मात्र 2 हफ्ते में बढ़ाओ LONG JUMP + HIGH JUMP + SPEED ✔️💯 percent गैरंटी🥇 Best exercises for 1600m

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[@MrBoss1012]

1. Standing broad jump
2. Single leg jump
3.hamstring kick back
4. Knee Standing
5.power bond
6. Hurdle hopping
7. Straight leg and jump
8. High knee and scissor
9. Dada jump...❤

[@mohammedmikail199]

Jai hind sir aap ka sara baat follow karte or mera aap ke wjaah se running ban gaya sir ❤️ thanks sir ❤️❤️❤️

[@sushiladhaka6736]

Thank you so much
Jay hind 🇮🇳🇮🇳

[@ajninama]

Video starts 03:45

[@Samratratypename]

🔥🔥 gajab ka workout hai

[@Akki_Raider]

Thank you so much sir 💪💪💪👍👍👍🏃

[@SK-in1cx]

Thank you

[@parthmhamunkar]

Thanks 😊👍

[@racer__ashishh__3159]

Bahut acche sir 😍😍😊

[@vibes_with_gur]

Thnku bro 👌👌👌👍👍

[@chityboss]

Thank u so much guru jii

[@venkadapathivenkat1273]

Super physical trainer

[@-AshwaniKumar-et8by]

Awesome 👍

[@shortscreator231]

Thanks bro❤❤❤

[@godomkaryt4483]

⚔️⚔️⚔️Indian army power bhai ⚔️⚔️⚔️⚔️

[@princeta6620]

Nyc,

[@ksurajrao8487]

Nice video

[@KaranSingh-be7wl]

Bhaiya CARRYING ANGLE ELBOW pe video bana dijye please kahi video nhi hai iske regarding 🙏🙏🙏

[@akpdangergaming9071]

Jai hind❤

[@amitbania8768]

Nice bhiya

[@prasantadas6295]

Mjja 🎉 Dada

[@dineshpal355]

bittu bhai akpki or Ankit bhaiya ke bhot achi video banate ho

[@Slow_YT_Sports]

Ha right

[@abishekshinde6553]

👌🏻👌🏻

[@princeta6620]

Bittu brother, mera stat level running hai..100 m , 11 sec. Me kese timings lau. Avi timeing hia 11.70 any tips

[@Slow_YT_Sports]

Bhai aschi deat and hard work out karo

[@princeta6620]

@@Slow_YT_Sports tq bro

[@sujannandi1383]

Sir elbow ki problem kei se thik hoga..ak video kar do sir...

[@surendresingh6372]

👍👍👍👍👍

[@ITEditor]

❤

[@kisanchauhan1842]

Of sison speed workout per video bana dijiyega

[@Slow_YT_Sports]

OF sison hard work out karo
Mere channel par short video hai hard work out speed work out ok

[@Mmza120w9]

Bhaiya ye exercise workout se pehle krni h ya bad mein??

[@STATUSKING-yb1cb]

Bhaiya mera 1600m ka timing 5:50 hai kya iss workout se running timing kam hoga?

[@sbsingh4393]

Of sison par daily ka video bana dijiye

[@Slow_YT_Sports]

Hard workout adda Street workout

[@abhishekgiri5727]

First cmt❤️😊
Love from nepal❤️

[@Slow_YT_Sports]

I am from Jodhpur

[@nakuljaiswal4474]

Hi bhaiya

[@vickygujjar161]

Moj kr di bhi bittu bhot bdiya video bnai h❤🌎

[@Slow_YT_Sports]

Right Vicky bhai

[@lalendrakumar9065]

Jai hind sir mai aapka student aapane online class mein bahut best workout diye Hain sir

[@bitturunner]

Thank you 😊

[@aniketsonawane8528]

@@bitturunner ❤️

[@factknowledge5484]

Ye workout hr roj karna he kya

[@sarvottamkumar9045]

Jai hind bhiya mast hai

[@Slow_YT_Sports]

Jay Hind bhai

[@abhimanyusingh6900]

Jay hind Bhaai 🙏🏼🙏🏼🙏🏼🙏🏼

[@Slow_YT_Sports]

Jay Hind

[@vijendrasingh1277]

Sir skin pain human dodnay uska kya Kar satay hay sir

[@surajpurrunner2561]

Saptah me kitne din karna ha

[@rajudrivinglover2109]

Assam police piperetion 23 October interview

[@embolden55]

😍😍😍🤩

[@mdledu3114]

M

[@joban_phemiwala]

full body strength exercises ground exercises bodyweight

[@Slow_YT_Sports]

Ha

[@kisanchauhan1842]

Please ser

[@PANKAJKUMAR-ee2cd]

Sir mera high jump nahi increase ho raha h
Please help me please.......

[@u-tube07]

Bittu Bhai running karte samay Pau ldkhda jaate h tej dorte samai mtlb aapas m tkra jaate h Pau pta nhi kaise one video please🙏 konsi exercise Kare jisse aisa naa hoo

[@bitturunner]

Leg work and abc exercises karo

[@ArpanTuduMusic-jp6ci]

Ankit

[@sujangurung9047]

Brother plzz make a video for hat jamjata hay

[@Slow_YT_Sports]

Is per main abhi video banaunga mere sandal per subscribe Karen

[@nishamalviya2234]

Sir me tak off shi se nhi le pa rhi hu

[@nitishthapa4201]

Jai shree ram bhaiya

[@Slow_YT_Sports]

Jai shree ram

[@harshajitroy6884]

Mera speed nehi bar raha hai vai 😢

[@vickygujjar161]

Bhai in sabhi exercise ko daily kr sakte h kiya

[@bitturunner]

Alternative karo

[@vickygujjar161]

@@bitturunner daily bhi👍

[@prod_shorts_me]

Bhaiya mera sin pain thik ni ho rha h exercise krne k bd bhi ..... Please help me 😭😭

[@MP3Station9746]

Indocap SR 💊 le 5 gante phele fir btana kya frk aaya

[@prod_shorts_me]

@@MP3Station9746 ji bhaiya 🙏🏼🙏🏼

[@aniketsonawane8528]

Bhai me 15 sal ka hu kya me apke vedio follow kr sakta hu....please reply do

[@bitturunner]

Yes

[@aniketsonawane8528]

@@bitturunner aur leg exercise karne se height block nhi hogi na

[@Runankit]

Bhaiya aapka shoes kon se brand ka hai

[@bitturunner]

Kelanji

[@Runankit]

Thanku bhaiya ❤🙏

[@jhanviwaghmare4392]

Bhai mera ramming 1600 ka 5 .10 tha pr 2 month se running bandh hai kaise start kru ye bto bhai

[@bitturunner]

Workout ko

[@jhanviwaghmare4392]

@@bitturunner bhai konsa wala without kru

[@Slow_YT_Sports]

Long running karo sabse pahle

[@Slow_YT_Sports]

@@jhanviwaghmare4392 long-running karo bad mein dhire dhire start karo ok

[@rajudrivinglover2109]

Long jump nehi aya

[@rajaramarmylover3185]

Bhai sirf left leg me dard karta hai mai road running karta hu bhai thoda solution do

[@bitturunner]

Stretching accha sa karo after workout and malish daily oil laga k

[@sportplayer2811]

@@bitturunner oil kon sa lgaye bhi

[@Slow_YT_Sports]

@@sportplayer2811 Sarson ka le sakte ho aap

[@dipakchudasama8084]

Week me kitni bar karna he?

[@Slow_YT_Sports]

6 din Sunday rest karna hai ok

[@dipakchudasama8084]

Me running roj 5 km karta hu uske bad ye exercise karege to thik rahega

[@Slow_YT_Sports]

@@dipakchudasama8084 nahin uske bad stating and cooldown

[@user-fw1cy8bl2z]

Bhacancy 😂😂

[@sukeskumar8979]

chuper

[@PANKAJKUMAR-ee2cd]

Sir mera high jump nahi increase ho raha h
Please help me please.......