RUNNERS BIG MISTAKE ❌😳

☎️ONLINE TRAINING
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• Online ट्रेनिंग 📲 Acad...
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Your Questions Solved
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Running Stamina kaise badhaye
•Running Speed kaise badhaye
• How to run without losing your breath
• How to run without getting tired
• How run longer without getting tired in hindi
• running tips
• Runing Tips in hindi
•Running Tips for biggner
• Running Technique
• Running karne ke fayde
• Running karne ka sahi tarika
• Running karte samay saas fulna
• dodne ka fayda
• Dodne ka sahi tarika kya hai
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💠🏅MY ALL ACHIEVEMENTS IN SPORTS AND GAMES 🙏 ⤵️
💠 1TIME DAV NATIONAL MEDALIST .
💠 1 TIME STATE MEDALIST IN KHO KHO GAME .
💠 2TIME NATIONAL PARTICIPATE IN ATHLETIC (NIDJAM)
💠 1 TIME NATIONAL CAMPE SELECTED FOR JHARKHAND KHO KHO TEAM.
💠 2 TIME ALL INDIA UNIVERSITY ATHLETIC PARTICIPATE .. FROM( DAV UNIVERSITY )
💠 1 TIME NORTH ZONE PLAYED KHO KHO FROM DAV UNIVERSITY TEAM.
💠 50+ MEDALS AT DISTRICT LEVELS.
🥇 Senior punjab State bronze medalist
💠👨‍🎓 MY ACHIEVEMENT IN STUDY FIELDS ⤵️
💠 DIPLOMA IN FITNESS MANAGEMENT. FROM (DAV UNIVERSITY PUNJAB)
💠 BSC IN HEALTH AND PHYSICAL EDUCATION (DAV UNIVERSITY PUNJAB)
💠 TAKING FITNESS AND GAME TRAINING FROM NIS COACH .
💠BPED IN PROCESS..
💠THANK YOU FOR WATCHING .
JHARKHAND RUNNER BITTU.
*FOR SPONSORSHIP EMAIL I'D :-
[e-mail]

[@OmPrakashPathak-lz8dv]

Mere sabhi bhai is baar Soldier ban jayenge don't worry 😊

[@ashutoshsardar6587]

Sir 10 km aur 1600 m ki running practice ek sath kaise kar sakte hain ispe ek video banaiye sir

[@Biman-ve4in]

Please bonao

[@TheMindIAmAThought]

Tips sb badhiya h😊 jhakkas 🤩

[@pankajmanral2891]

Running ke liye campus shoes kaise rahenge brother?

[@SrinivasReddy-ne9wu]

Excelent golden tips👌👌👌👌👌👌👌👌👌👌👌

[@DipikaRoy-f7l]

Bare Bhai Upse ak request hai , girls ke liye 1600 m running plan ka video banao please , Mere time 9.30 aaraha hai 😢,

[@Onlyssclover07]

Bhaee ham slow running Delly shubh sam milakar 12 13km ya 60 se 70 mint lagbhag 1 ya 1.5 month se kar rha hu aab ye bataoo ki 1600 miter try kare ya nhi 1600 miter lagata hu too 6 mint timeing aata hai kya kru aur kitna runing karu please bata aabhi morning aur evening me running karta hu too pura body ka energy kham ho gya 😢 please koee uupaya bataoo eetna jada running karne ka man bhi nhi karta lekin jabrdasti running karta hu😢 please koee uupaya bataoo

[@allgaming-ii5uv]

Sir meri 17 july ko bharty hai agniveer ki raat 1 bje aro Amritsar zro Jalandhar

[@brustar444]

Mera 3.2 km 12 minutes lag rha hai,,, sas fulne ki problem😢😢

[@anarul0.265]

Thank you nice video

[@Runner0509]

Bhaiya Mera 1600metet ka timing 7.30sec aa raha hai kya kare please reply

[@anantagogoi4379]

Mera sirf 15 din heh open rally ke liyee technical ka Kiya kru timing 6 as Raha heh kuch help kar dijiye

[@Runner0509]

Mera Varanasi aro hai mera physical 4 August se hai

[@Aman.304]

Bhaiya 1600 m ka 8min lagta kaise 1600 m 5:30ke ander mare🙏🙏🙏

[@phoenixphrases]

Ankit runner ka workout follow Karo bhai Kasam se bohot speed badega

[@itsyourboyGangsta]

ye thag he kohi bhi online training mat lo

[@Raj46813]

Koi trick kam nahi aata hai bus running nikalne ke junun hona chahiye

[@biswajitbaro5801]

Sir online course free hai kya

[@GauravKumar-zh1me]

Pull up ka exercise bata dijiye sir

[@RoshaniKannaujiya-cc1it]

Mai SSC GD ke physical ka taiyari kr rhi hu but mai pichhali bar 0.8cm height😞 se bahar ho gyi thi es bar bhi mera bahut achha number aaya h SSC GD me but ab Meri height 0.2 😞kam aa rha h sir please bataiye Mera selection ho jayega ya nhi😞

[@Islamicway7815]

Height certificate banawo

[@proindia3283]

Kon sa juta ha ya

[@BISWAJIT_PRADHAN735]

Bro please batao konsa app main video editing karte bo

[@brustar444]

Inshot 😂😂 me

[@subhamaymandal5848]

Sir mara 230 truck ma 4500 metter hota ha 24 minute ma kasa improve Kara bolia plz😢

[@anni3346]

Sir pls 5km in 40 minutes girls ke bare btaye...

[@arijitmondal2577]

5 km ki alag workout wala video dijiye please

[@pinakistudy3249]

Bhai energy down hotibja rhi hai din b din

[@anupbiswas8547]

5 km mera 27-28 minutes lagta hai 😢 time bro time kaise kam kare????

[@SpeedIndiaAcademy]

10 km workout 🏃🏃🏃🐎

[@a.gcreationstatusking4651]

Brother Mera calves main dard hora hai kamse kam 8 days main sub Kiya fir bhi nhi thik hua stretching massage etc kiya.kuch samj ni ara

[@ashutoshsardar6587]

Love from Jamshedpur ❤

[@bardalSa8433]

Hlo sir Iam from Telangana
SSC GD me moje 122/160
Mela hy
1600m 10 min arahy
7 min my keysy kar

[@farmanalam4083]

bhai meri 29 ko bharti he par meri meri 0.5cm height kam he kuch upay btao ki mai vha fit ho jau

[@115-itsiddharthbag2]

Jharkhand police k upar video banae

[@nikhilbrami]

First View🙃

[@sudipbauri9955]

Online training k liye kitna lagega

[@ashokpagi3159]

सर में पंजे पर रनिंग नहीं कर पा रहा क्या करू

[@Luci00986]

Muthi maro 😂

[@bunnychelli3672]

Thank you bro🎉

[@AngkurNath-u8f]

1km PE hi aatka hu😢

[@sengpulmominvlogvideo6720]

Thank you bro❤

[@mithun_1600mtr]

❤❤❤❤

[@AniruddhaBauri-c7r]

❤

[@RoshaniKannaujiya-cc1it]

Jai Hind sir 🙏

[@bishnukumar6735]

Bro mera per me shin bon pr stret frechar ho geya kese thik koru😢

[@bitturunner]

Video banaya ho

[@iamyourfriendpiku719]

❤

[@armylover011]

Jaldi jaldi comment kar deta hu like milega 😂😂😂😂👍😊

[@reettwikpati8654]

Hat be

[@phoenixphrases]

Like lekar kya ukhad liya tune

[@SudhirKumar-of8fp]

L

[@RANJEETKUMAR-ol2vo]

Workout krne time bethroom lag jata hai kya kare kaise thik kre

[@phoenixphrases]

Running karne se pehle bathroom chale jao