Thanku sir,
bahut hi helpful ye video h...
Thank u sir ye video high jump ke liye bahut badhiya hai
Thanks sir
Very nice sir
Anushasan and Hardware" Shishya Academy "ki Pahchan...❤🎉
Well done sir 😊
If you also want to increase your high jump, then you must add this exercise to your workout. Jai Hind.
Exercise 5 me पैर फ्लैट जायेगा या पंजा में जायेगा plz reply दीजिएगा
2 exce. जंप में पैर felt jayega ya पंजा में जायेगा plz reply
🎉 sheraram kalwa
Sir mp police me high jump kitni feet ki hoti h boys ke liye
41/50 hua sir
Sir full video banye ki kay karna hai kese karna hai high and long jump me
Bahut jald le ke aa rha hu sari ki sari video .
Bilkul updated content ke saath
Ye coach to eklavya wale he sunny bhai hmre lekin shisya academy me kese ?
Hard luck tha yr, international ke liye bana tha ye banda,iss bande se behtar highjump ki guidance sayad hi koi de paaye, acha laga long time baad dekh ke... contact number share karna yr.
Sir hamare gujrat forest me 4.3 high jump chahye muje b work out chahye apka 15 fit long jump or 6 minit me 1600 miter karna hai plz karva do 60 din hai mere pass
Hello sir ma high jump karta hu 1.40m ha pur ab nahin badh Raha hai
Weight training add karo, ar saath me off season achey se lagao, jump improve ho jayegi. It takes time
Sir ye Excercise ko Daily karna hai kya ???
Aap is exercise ko alternate days pe perform kr sakte ho.
For further information ☎️ 8527211149
Ap ki academy kaha h ?
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@@AnjaliChoudhary-mm8fekon sa workout chahiye aapko!
@@coach_abhay ऊंची कूद के लिए वर्क आउट बता दो न सर जी मेरा एक पैर निकल जाता है और दूसरा उठा ही नही रहता 😔