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Running is the mother of all excercises.Jisse ye nhi ho paa raha hai slowly ekdum slowly 30 minutes running kro ye excercise hone lagengi...
जय श्री राम ❤❤❤🎉🎉🎉
Jay shree ram..❤
Jai shree Ram
Jai bheem jai bharat 🙏
Jai bheem jai sambhidhan
जय सीता राम।
Dhanyavad sir batane ke liye
You are good Good teacher sir
Dil se thank u sir 🙏
Jay shree sir 😊❤ thank you so much 🎉😊
Bahot Sundar ❤❤❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
Thanku so Much sir batane ke liye❤😊🇮🇳🇮🇳 Jay hind sir
jaishreeram❤❤❤❤
Dil se thaikiu sar aise hi bidio lete rhiye
Thanks for you ❤❤
Mashallah bro ,,,,,Allah hu Akbar 🇮🇳☪️💪
Allah hu akbar
❤❤❤🎉🎉 i love you bahi
Bhut achaa hai maja aa gaya
Thank you
Thank you so much sir ❤❤❤
Thanks sir❤❤❤❤
Jai Hind
Nice work
Thanks sir🎉
Thank you so much sir ❤jay hind
Thank you 😮🎉bhai
Love you bhai❤❤
Thanks a lot🙏🏼
Thanks sir
👌👍👏🚩
Jay satnam
Love you Bhai ❤ a video k liye
Jai Hind BhaiJi😊😊😊😊
very good
बहुत खूब
Jay hind bro ❤❤❤❤
Nice bro❤❤❤
Ty Bhai ❤
Very helpful❤😊
Not helpful according to me
Thank you so much ❤❤
Very nice 😊
💪💫👏
Thank you so much sir apke sabhi video dekhti hu mujhe bahut benifit hua sir high jump ke liye video banao sir please
Mai batado
Mast
Thank U🖤😊
👍
JaiShriSitaRamRamji
❤❤❤❤❤bb
Thanku sir
Thanks bhaiya
Thank you so much sir
Good sir
Best
Thank you ❤
Good experience bhiya
Thank you Bhai Meri speed pehle 20km/ h Ki speed se 60 km/ h ho gyi
Aur lamba fekna tha😂
170 q nh bola
Tabhi sochu tum hamesha 10km/h vale se q haar jate ho
Rajendra Bana Jaat ❤❤❤
Jai mai ki
Jai Ho ❤❤
Tq Bhai ❤
Thanks
Good morning sir ji
Thank u ❤️
Jay Jay Jay Jay Jay Bheem 0:32 0:32 0:32 0:32 0:32
Nice
Thanks Bhai batane ke liye
जोहार 🙏
Bhai ye sb exercise evening me kr skte h plz reply
जय श्रीराम ❤
👍🏻👍🏻👍🏻👍🏻👍🏻
🎉🎉🎉🎉🎉😮
❤❤❤❤❤❤❤
Jai baba ki
Ram 🙏🙏 Ram
Ram❤ Ram
Jai Shree Ram🙏🙏🙏🙏🙏
❤❤❤❤
Samko ko kr skte hain kya....agar running subha kr na hain toh
Thank u sir
❤
JAI MAA BARAHI ❤❤❤❤❤❤
Jai shree Ram ❤❤❤❤❤
👍👍👌
Ram Ram ji 😄
running krne k bad krna hai ya running k pehle
Running k pahle😆
Phle
Sir hafte ek bar ya krna ya roj kre mne abi running krna start kiya h plz reply me 🙏🏻
Daily
Tiles per kar sakte hain
10-12 sett matalb kya hota hai sir please bataiy Sir
Video start 0:40
जय श्री राधे जी
Sir mai roj karunga
Kitanya din Tak krana hi sir
Jay shree Ram ❤
🎉
Bhai ram ram aj bhudhwar hai 1 hafte bad dekhta hu results ❤
Kuch hua
जय श्रीरामजय माताजी
Hafte mei ek do bar hi sirf roj nahi karsakte kya
Running ke pahile kre yaa baad mai
Pahle karo😊
Jai shree Ram 🎉
Mere sabhi bhaiyo ko jai shree ram ❤ sabhi kattar hindu ko ❤❤
Jay shree ram ji
Jay shree ram
जय श्री राम 🚩
Jay Shri Ram
Ye exercises running se pahle kerna h ya baadme
Khane se pehle
Running k phle
Hii
Vai running karne se pehele karna padega kya??
Kabhi bhi kar sakte ho
Sir hamen 100meater ki taiyari
Running is the mother of all excercises.
Jisse ye nhi ho paa raha hai slowly ekdum slowly 30 minutes running kro ye excercise hone lagengi...
जय श्री राम ❤❤❤🎉🎉🎉
Jay shree ram..❤
Jai shree Ram
Jai bheem jai bharat 🙏
Jai bheem jai sambhidhan
जय सीता राम।
Dhanyavad sir batane ke liye
You are good Good teacher sir
Dil se thank u sir 🙏
Jay shree sir 😊❤ thank you so much 🎉😊
Bahot Sundar ❤❤❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
Thanku so Much sir batane ke liye❤😊🇮🇳🇮🇳 Jay hind sir
jaishreeram❤❤❤❤
Dil se thaikiu sar aise hi bidio lete rhiye
Thanks for you ❤❤
Mashallah bro ,,,,,
Allah hu Akbar 🇮🇳☪️💪
Allah hu akbar
❤❤❤🎉🎉 i love you bahi
Bhut achaa hai maja aa gaya
Thank you
Thank you so much sir ❤❤❤
Thanks sir❤❤❤❤
Jai Hind
Nice work
Thanks sir🎉
Thank you so much sir ❤jay hind
Thank you 😮🎉bhai
Love you bhai❤❤
Thanks a lot🙏🏼
Thanks sir
👌👍👏🚩
Jay satnam
Love you Bhai ❤ a video k liye
Jai Hind BhaiJi😊😊😊😊
very good
बहुत खूब
Jay hind bro ❤❤❤❤
Nice bro❤❤❤
Ty Bhai ❤
Very helpful❤😊
Not helpful according to me
Thank you so much ❤❤
Very nice 😊
💪💫👏
Thank you so much sir apke sabhi video dekhti hu mujhe bahut benifit hua sir high jump ke liye video banao sir please
Mai batado
Mast
Thank U🖤😊
👍
JaiShriSitaRamRamji
❤❤❤❤❤bb
Thanku sir
Thanks bhaiya
Thank you so much sir
Good sir
Best
Thank you ❤
Good experience bhiya
Thank you Bhai Meri speed pehle 20km/ h Ki speed se 60 km/ h ho gyi
Aur lamba fekna tha😂
170 q nh bola
Tabhi sochu tum hamesha 10km/h vale se q haar jate ho
Rajendra Bana Jaat ❤❤❤
Jai mai ki
Jai Ho ❤❤
Tq Bhai ❤
Thanks
Good morning sir ji
Thank u ❤️
Jay Jay Jay Jay Jay Bheem 0:32 0:32 0:32 0:32 0:32
Nice
Thanks Bhai batane ke liye
जोहार 🙏
Bhai ye sb exercise evening me kr skte h plz reply
जय श्रीराम ❤
👍🏻👍🏻👍🏻👍🏻👍🏻
🎉🎉🎉🎉🎉😮
❤❤❤❤❤❤❤
Jai baba ki
Ram 🙏🙏 Ram
Ram❤ Ram
Jai Shree Ram🙏🙏🙏🙏🙏
❤❤❤❤
Samko ko kr skte hain kya....agar running subha kr na hain toh
Thank u sir
❤
JAI MAA BARAHI
❤❤❤❤❤❤
Jai shree Ram ❤❤❤❤❤
👍👍👌
Ram Ram ji 😄
running krne k bad krna hai ya running k pehle
Running k pahle😆
Phle
Sir hafte ek bar ya krna ya roj kre mne abi running krna start kiya h plz reply me 🙏🏻
Daily
Tiles per kar sakte hain
10-12 sett matalb kya hota hai sir please bataiy Sir
Video start 0:40
जय श्री राधे जी
Sir mai roj karunga
Kitanya din Tak krana hi sir
Jay shree Ram ❤
🎉
Bhai ram ram aj bhudhwar hai 1 hafte bad dekhta hu results ❤
Kuch hua
जय श्रीराम
जय माताजी
Hafte mei ek do bar hi sirf roj nahi karsakte kya
Running ke pahile kre yaa baad mai
Pahle karo😊
Jai shree Ram 🎉
Mere sabhi bhaiyo ko jai shree ram ❤ sabhi kattar hindu ko ❤❤
Jay shree ram ji
Jay shree ram
जय श्री राम 🚩
Jay Shri Ram
Ye exercises running se pahle kerna h ya baadme
Khane se pehle
Running k phle
Hii
Vai running karne se pehele karna padega kya??
Kabhi bhi kar sakte ho
Sir hamen 100meater ki taiyari