Evening Yoga Stretch ㅣ Gentle Yoga to Unwind for a Good Night’s Sleep 😌✨

Welcome to this short and effective evening yoga stretch. It's designed to help you relieve tightness in your body before bedtime. Hope you enjoy it!
Lots of Love,
Seonghee
#eveningyoga #bedtimeyoga #gentleyoga
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DISCLAIMER ;
The information and practices on this channel, Yoga with Seonghee, are not meant to diagnose, treat or cure any illness, and should not be used as a substitute for professional medical care. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Seonghee from any and all claims or causes of action, known or unknown, arising out of Yoga with Seonghee's negligence. Please consult with your physician prior to beginning exercise.

[@flowers88Rcat_boy]

Have a good sleep and sweet dreams 🌹🌹🌹😺

[@yogawithseonghee]

Thank you! Hope you have a cozy night ✨💫

[@leszekparczyk9732]

Superb!

[@yogawithseonghee]

Thanks!

[@Sidali1104]

Good job 🌹🌹🌹 Great video 🌹 🌹🌹

[@yogawithseonghee]

Thank you 🤗

[@Sidali1104]

@@yogawithseonghee you are welcome 🌹

[@Tony-tg9so]

Amazing woman so beautiful

[@yogawithseonghee]

Thank you!

[@Tony-tg9so]

​@@yogawithseongheeYou're an extraordinary woman. Is like watching a model doing yoga