Nice! I just finished my 33 hour water fast! The last few hours were tough! But you’re right! If you’re disciplined enough, you know how much your body needs for nourishment when you break your fast without binging!
no problem bro! thank you for following! I appreciate you 🙏🏼 as for the last meal before my fast I don’t remember EXACTLY but it was definitely along the lines of steak, sweet potatoes, avocado, sauerkraut, and some strawberries for dessert (I wait at least 10 minutes after the meal before I eat fruit)
![[TH] 2024 PMSL SEA W3D1 | Fall | สัปดาห์ตัดสิน ทีมไปไฟนอล](http://i.ytimg.com/vi/ZBU3GyzqErI/mqdefault.jpg)
Nice! I just finished my 33 hour water fast! The last few hours were tough! But you’re right! If you’re disciplined enough, you know how much your body needs for nourishment when you break your fast without binging!
Also!! I loved my little special appearance 🤗🤗🤗
Good job! Thanks for acting like I didn’t already know you finished a 33 hour fast 😂🙏🏼❤️
@@KhaiSoFly_Official lolll you’re not supposed to say that!! I’m an anonymous fan sharing my journey with you! 🤗
Ayy bro thanks for the motivation here been following you for awhile now 💯✊ what was your last meal before starting your fast?
no problem bro! thank you for following! I appreciate you 🙏🏼
as for the last meal before my fast I don’t remember EXACTLY but it was definitely along the lines of steak, sweet potatoes, avocado, sauerkraut, and some strawberries for dessert (I wait at least 10 minutes after the meal before I eat fruit)
@@KhaiSoFly_Official thanks for the quick response. Inspired me to start a 3 day fast tonight 🙏 more blessings coming your way
@@aiphughes2610 no doubt!! hope you get what you need out of your fast! 🧬 stay blessed! 🙏🏼