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Khai So Fly
United States
เข้าร่วมเมื่อ 21 ก.ย. 2018
yo. i am Khai. I am a B-Boy, Elite Athlete, Personal Trainer, Nutrition Enthusiast, Casual Gamer, and Anime/Manga Geek. Also, I drive a Subaru BRZ and Mitsubishi Mirage. Just dropping all the knowledge I got and sharing my life experience.
วีดีโอ
why i finally made the switch to minimalist shoes (+ 1 month progress)
มุมมอง 115วันที่ผ่านมา
xeroshoes.com/go/KhaiSoFly fluxfootwear.com
6 EXERCISES FOR ELITE ATHLETICISM
มุมมอง 62214 วันที่ผ่านมา
xeroshoes.com/go/KhaiSoFly DM me on instagram for private 1 on 1 and group coaching : khaisofly_k88s
2022 Subaru BRZ LIMITED | 20,000 Mile Update
มุมมอง 72814 วันที่ผ่านมา
2022 Subaru BRZ LIMITED | 20,000 Mile Update
HOW TO TRAIN FOR LONGEVITY
มุมมอง 14821 วันที่ผ่านมา
watch the entire video for the key to longevity. The Shoes I Wear for Healthier Feet : xeroshoes.com/go/KhaiSoFly #fitness #longevity #fasting #movement
FULL BODY MOBILIZATION ROUTINE
มุมมอง 2921 วันที่ผ่านมา
I actually do this before every workout. the proper mobilization leads to better workouts and longevity.
EATING 5000 CALORIES OF SUSHI
มุมมอง 419หลายเดือนก่อน
im not actually sure if it was 5000 calories of sushi but it sure felt like it
BEST PRE-WORKOUT? GHOST LEGEND V3 REVIEW
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BEST PRE-WORKOUT? GHOST LEGEND V3 REVIEW
HOW TO BREAK A 3 DAY FAST THE RIGHT WAY.
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HOW TO BREAK A 3 DAY FAST THE RIGHT WAY.
A DAY IN MY LIFE | Hybrid Training, Business, OMAD
มุมมอง 1583 หลายเดือนก่อน
A DAY IN MY LIFE | Hybrid Training, Business, OMAD
Grocery Shopping Trip in the 2024 Mitsubishi Mirage ES
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Grocery Shopping Trip in the 2024 Mitsubishi Mirage ES
why the law of attraction will STOP WORKING for you!
มุมมอง 2183 หลายเดือนก่อน
why the law of attraction will STOP WORKING for you!
how I'm changing my diet for Ramadan this year as a 12 year Muslim revert (and performance athlete)
มุมมอง 1684 หลายเดือนก่อน
how I'm changing my diet for Ramadan this year as a 12 year Muslim revert (and performance athlete)
250 Mile Road Trip in the 2024 Mitsubishi Mirage ES
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250 Mile Road Trip in the 2024 Mitsubishi Mirage ES
TOP 3 HABITS THAT GET YOU LEAN AND SHREDDED
มุมมอง 1205 หลายเดือนก่อน
TOP 3 HABITS THAT GET YOU LEAN AND SHREDDED
FITNESS INFLUENCER PREPS FOR POKÉMON WORLD CHAMPIONSHIPS 2024
มุมมอง 695 หลายเดือนก่อน
FITNESS INFLUENCER PREPS FOR POKÉMON WORLD CHAMPIONSHIPS 2024
KhAisha prepares for 2024’s biggest winter storm
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KhAisha prepares for 2024’s biggest winter storm
my top 3 bodyweight supersets for elite athleticism.
มุมมอง 2396 หลายเดือนก่อน
my top 3 bodyweight supersets for elite athleticism.
how and why i use fasting to heal myself.
มุมมอง 586 หลายเดือนก่อน
how and why i use fasting to heal myself.
2024 Mitsubishi Mirage ES Rainy Night POV Drive (2500 Mile Review)
มุมมอง 7K6 หลายเดือนก่อน
2024 Mitsubishi Mirage ES Rainy Night POV Drive (2500 Mile Review)
celebrating a lifetime achievement award and the importance of MENTORSHIP.
มุมมอง 1137 หลายเดือนก่อน
celebrating a lifetime achievement award and the importance of MENTORSHIP.
I just bought a 2024 black edition. My son and I both did today. He got the hot hatch, and I got the sedan. They both look sick for the price. I traded in my 2021 hatch. It was the top of the line with push to start. I love the car. I recommend it to my son. It's his first new car. I recommend this car to anyone that wants cheap reliable transportation.
Congrats!!!!
Great to see it on a road trip. I have a 2015 with 130k, do the research and do the maintenance and the car will last. Ive saved thousands of dollars in fuel over the last 9 years of ownership. Great video!
@@JesseCavaletto thank you for watching!!!!
😢 makes me sad when you’re hurting!!
@@aiesthetics 😭❤️
Hi just watched and enjoyed. Am buying a mitsubishi Mirage 2024 right now. Here in Italy it's called a 'Space Star'. Also done a lot of homework listening to reviews from people who own them. Especially liked your review which adds to my feeling of 'having made the right choice' even though don't see too many driving around Rome. Mostly Fiats. Subscribed!
@@vivyenne123 thank you for the sub and I’m glad you enjoyed the review! I hope you enjoy your new SPACE STAR! 🙏🏼
Kai, I think I want one! But, Im leaning towards the G4, in case my Daughters kids want to ride with me, when I visit them. A neighbor city Mitsubishi dealership has one for $ 19,001. That 37.5 inch rear leg room, got me thinking. Love the motor is so straightforward easy to find the key maintenance points! You are a good diplomatic presenter for All things Mirage ( and the wife,too)! Lol. Thanks for these vids. 9h, congratulations 13 years! I know 43-41 mph, two mpg less, but interior space is a trade off.
glad you enjoyed the video!! good luck on your future Mirage purchase!
wsp
I’m alright
I definitely need a pair!!
I gotcha ❤️🙏🏼
I like your videos. But just a little to much in the way of cursing. But other than that great videos.
@@pugglepuggle thanks, and sorry I’m working on it 😅
Your an absolute beast.... me... more like atrophy for an exit :-) peace
Thank you! and no KEEP GOING! 😭
Problems with the rtv? Or not I'm scared my car gets this problem
I’m grateful to report so far not a single problem 🙏🏼
my fucking country is shit its corrupted Shitty Materials of houses and its because of America terrisim im srry if i disrespected your country but thats my opinion..
Sorry bro, we want America to do better and be kinder to other countries for sure 🙏🏼
@@KhaiSoFly_Official And bbtw Why America wants Oil?😂😂
@@EqyanSaeed701 not sure bro
The government sucks, the “elected” officials suck, but the country is good and I am grateful! There are plenty of people who stand for what’s right. Our government does not represent the people. Sadly enough.
‘MURICA. I also forgot to mention that if it wasn’t for America I wouldn’t have met you and we couldn’t have brought our two beautiful children into the world.
@@KhaiSoFly_Official ❤️🤗
Do you know how to adjust the dashboard lighting on this car? Have you used the Ds and L gears with it, do you know what they do? My mom has the same car and I'm using it to learn to drive. She's not much of a driver, and she lost the manual, and I couldn't find it online.
The Dashboard lighting is dependent on your headlights, so if your headlights are on the dashboard lights will be on. I don’t use Ds and L myself but they stand for Drive Sport (which gives you slightly more power) and Low (which is more power but less speed, good for towing)
@@KhaiSoFly_Official Thank you for telling me about the two gears, but what I had meant was if it was possible to brighten or dim the dashboard lighting, not to turn it on.
@@dim7239 not that I’ve seen!
Hahahaha Already a sub but you do need a new toaster oven! LOVE Salmon.... food looked great. I bought a Mirage (thats how i found you) and your wifes eyes melt my heart! Peace!
thanks for subbing! we gonna buy a new one soon! 😂
@@KhaiSoFly_Official I got the black edition, love it.
In.europe they called the Mirage Mitsubishi Space star
I wish Mitsubishi didn't drop the 5 speed stick.
Any recommendations for sets and reps?
-Sled Push x Pull (3 supersets, distance : go as far as the space you’re in allows) -Copenhagen planks (3 sets of 10 reps on each side) -Drop Catch Landmine row (3 sets of 5 each side) -Landmine Plank (3 sets of 3 rolls to each side) -Landmine Push-up to Fly (3 sets of 8 reps each side)
@@KhaiSoFly_Official awesome, thanks!
Your videos keep me coming back! I love the simplicity, and how simple the maintenance will be. I was lusting for the Chevy Trax (2024 or 2025). But, I watched the Car Care nut on that Car. I loved your trip with your wife videos. I want that simplicity, and the 43 mpg, dont hurt! And Apple Car Play! I will get seat covers, and lumbar cushions! And A case of Gumout, for the fuel injecters! And every 25,000 miles, a transmission job! One of the few 2024's with a Transmission Dip Stick!
Thank you for your comment! I’m really glad you’re enjoying the videos! 🙏🏼
Love that this video is as straight to the punch as it is. I want power not a 13 minute video packed with filler
Glad you love the video! and thanks for the comment!
Nice Catches right there lol
Thanks! I just learned them 😁
10 year olds: where tf did I come to this video?
😂
Looks like the Mirage is friends with the BRZ! but It should Sound like a mirage it sounds way better Manual is Also easy...
I’m too lazy to learn manual transmission, maybe one day if a car I want only comes in manual I’ll learn
I bought a Corolla
I have 2017. I love it. I call it my little luxury car.
Damn that Thumbnail dude!
thanks bro, gotta get the clicks 💪🏼
@@KhaiSoFly_Official ikr?
That was fun to watch! And my high vibe food is….chocolate
I know it’s chocolate… 😂
@@KhaiSoFly_Official That Shocolate Huh?
do a burnout with ur mirage in the grass
hahahah no
@@KhaiSoFly_Official lol
Where did you f*ck up? Khai?
When I ordered too much on that last round 😅
@@KhaiSoFly_Official Damn
hell yeah bro!
Let’s collab on something if you’re down!
Longevity and happiness are intertwined. Love it!!
Thanks 😊 I appreciate it
more update on the mirage plz lol
I’ll do a milestone update when it’s time 😅
@@KhaiSoFly_Official hmm and whats the milestone? hmm we gotta find out
@@EqyanSaeed701 probably 50k, I’m not driving it though 😅 it’s the wife’s car
@@KhaiSoFly_Official When did you have a Wife lol but Ok Cool
@@EqyanSaeed701 😂 she's in the Mirage road trip video here : th-cam.com/video/Y73gE92hDgE/w-d-xo.htmlsi=ofinM4hO2DvOzfPA
Ok im out of here with the first F bomb
sorry, this isn’t a kid friendly channel
This was great! I’m gonna use it before my workouts!
Did you try it??
I have the 2014 mirage and Tbh the Hubcaps are wayy better then that lol
People hate the car because they’re told to hate it. Most people have a hard time thinking for themselves.
My wife would be like the mirage is a gay boy car and the brz is a lesbian butch car lol dude I don’t get it so don’t ask 😂😂
that’s quite the opinion 😂
One of the things I liked about the ES was the steel wheels. You can save a lot of money by changing your own tires, Steel wheels don't get dinged up or scratched as easily as alloy. Especially when using irons. Learn to change tires and you will never go back to paying those tire shops.
#miragegang
Thanks for the mirage videos I enjoy them very much!
Enjoyed the video from start to end 👍🏼
❤❤❤❤❤
🙏🏼🙏🏼🙏🏼
Bro stuck in 2010 swag era
crystallized fasho
Yummmm
Yamato 2 instead of 1?
I take the fam to Yamato 2, and the homies to Yamato 1 😂
I love how you didn’t add in that I ate the last piece 😤
yo I finished all of it 😂
@@KhaiSoFly_Officialwwwwwoooooowwwwwwwwwwww
2:22 predicted
yo what's your insta? i want to follow you
I swear those long car rides in little cars makes me feel like I need an 8 hour nap. 2013 Chevy Sonic is one of them little cars I had that experience in. Didn't feel that way at all in a 2017 Chevy Impala 3.6L V6 or 2013 Ford Taurus 2.0L i4-Ecoboost. The fuel economy is nice in the Mitsubishi Mirage though. I managed 30-32 MPG on the freeway in both the Impala and Taurus at 75 MPH. Not bad for full sized cars. In the city both got around 20-23. Oof
Just bought a 2024 Mirage ES with custom rims for my wife. I told her it has 3 gerbils under the hood!😂
😂😂😂