Top 5 Healthy Breakfast Ideas| Dr. Hansaji Yogendra

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  • เผยแพร่เมื่อ 18 ต.ค. 2021
  • For a kick start to the day, eat these tasty and healthy breakfasts. Most people skip breakfast which leads to health issues in the long run; please share this video with friends and family who are looking for nutritious breakfast recipes. Together let us aim to promote wellbeing and make this world a better place to live in. Thank you!
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ความคิดเห็น • 305

  • @theyogainstituteofficial
    @theyogainstituteofficial  2 ปีที่แล้ว +76

    Hope you found this video helpful. Breakfast is an important meal, as it energizes our body to carry out our daily activities. Please share this video with someone you know who skips breakfast. Also, share your favorite breakfast recipe that is wholesome and yummy. Let us together make the world a better place to live in it.

    • @pruthap4363
      @pruthap4363 2 ปีที่แล้ว

      @The yoga institute: is ragi heating for the body? Can people with high pita have ragi?

    • @mythilinanjappan5561
      @mythilinanjappan5561 2 ปีที่แล้ว +1

      Can you tell the lunch and dinner foods

    • @student1134
      @student1134 2 ปีที่แล้ว

      @theyogainstitute
      Mam plz come up a video if in worst case scenario we cannot devote proper time to sleep during examination what pratices n yoga asanas can help to keep brain active n alert during examination.....
      N we can maintain our focus too in exms which is required...

    • @tanvisinha6056
      @tanvisinha6056 2 ปีที่แล้ว

      Hello ma'am, can you please guide us for Sleep Apnea disorder, in which what to do what not to do, and how to come out of it. Your all the videos are very helpful to us. Thank you so much.

    • @dmantamp
      @dmantamp 2 ปีที่แล้ว +1

      @@pruthap4363 it's cooling

  • @tanu604
    @tanu604 2 ปีที่แล้ว +37

    Feeling so blessed to have found about you Hansaji...though little late but your presentation of knowledge on each varied topic is so holistic and explained so well that i dont need to rely on google for awareness on these aspects now..you are my life long guru now and will keep learning and spreading the knowledge to all needy💐💐Bless you Hansaji for your noble work🙏🙏

  • @nagasakti3052
    @nagasakti3052 2 ปีที่แล้ว +205

    1. Banana split rolled oats with nuts
    2. Veg idli with coconut chutney
    3. Mixed grain paratha with moong salad
    4. Ragi pudding
    5. Beetroot poha

    • @khadijakadi4152
      @khadijakadi4152 2 ปีที่แล้ว +2

      Hi can you detail the ingredients in Hindi language?

    • @susmithar9882
      @susmithar9882 2 ปีที่แล้ว

      Thank you!!!

    • @prajnak5604
      @prajnak5604 2 ปีที่แล้ว +1

      Thank you for mentioning ingredients 😊

    • @javajipavani2832
      @javajipavani2832 2 ปีที่แล้ว +1

      Thank you for saving time 🙂

    • @vidhujay6165
      @vidhujay6165 2 ปีที่แล้ว

      Thanks

  • @sangeetakulkarni1343
    @sangeetakulkarni1343 2 ปีที่แล้ว +4

    I love your style of giving knowledge with soft speech,definitely I will follow your instructions,which r quite helpful in turn.
    Thanks🙏

  • @navaljeetkaur4538
    @navaljeetkaur4538 2 ปีที่แล้ว +17

    I love to watch all of your videos as they provide useful information regarding home remedies, yoga asanas, satvic recipies. Thank you ma'am for everything you share

  • @chitras7741
    @chitras7741 2 ปีที่แล้ว +7

    Thank you so much maa, yesterday I was thinking about asking breakfast recipes. Today gracefully received from you.

  • @meghval9040
    @meghval9040 2 ปีที่แล้ว +1

    Love the way you talk,you always talk with honesty.
    नमस्कार to your efforts.

  • @shamiratalwar9779
    @shamiratalwar9779 ปีที่แล้ว +3

    Thank you Dr.Hansaji for sharing the healthy breakfast recipes 👌🙏🏻

  • @sanjanadinker713
    @sanjanadinker713 11 หลายเดือนก่อน +1

    I just want you to say that.... May God bless you forever and you keep blessings us from your videos... Love u dadi😊😊😊

  • @sanjanadinker713
    @sanjanadinker713 11 หลายเดือนก่อน +1

    I have started watching your videos dadi.... From last few months😊😊 and whenever I watch you I don't know how but i feel so much blessed and peace☺☺☺

  • @sushma2447
    @sushma2447 2 ปีที่แล้ว +6

    Amma 🙏🙏🙏🙏......listening Sooo... Happyyyy.... By the way make a video on ALOEVERA JUICE making , benefits, directions to use, who should take..... Thank you Amma 🙏🙏

  • @sankalpknjv
    @sankalpknjv 2 หลายเดือนก่อน

    Thank you....Radhe Radhe

  • @romaranimalakar6894
    @romaranimalakar6894 2 ปีที่แล้ว +2

    Thank you such wholesome recipes. 🙏❤️🙏 delicious my mouth is watering.

  • @venuspartap3553
    @venuspartap3553 2 ปีที่แล้ว +7

    I love you like I loved my grandmother..she used to make healthy meals for me to become professional cricketer

  • @saiyedshabana3323
    @saiyedshabana3323 ปีที่แล้ว +3

    I m leaving in Gulf county and suffering health issues from very long time. After every 15 days I suffer with fever and cold.
    When I start following your healthy tips. I m felling good and healthy now.
    Thank you so much you shared your deep valuable knowledge with us. Thank you mam. My Allah bless you forever.
    Give You long and healthy life.

  • @sriyasaswati6918
    @sriyasaswati6918 2 ปีที่แล้ว +5

    Mam I never miss your videos. Your videos are very very useful and I try to apply it in my daily life. Thank you so much for sharing your great ideas to people. I had seen your other video where you said about benefits of curd and same method I applied on my hair and found it very positively improving. 🙏

    • @bharathiramesh5878
      @bharathiramesh5878 2 ปีที่แล้ว

      Ma' m....if u dont mind,could U pl share the thing abt curd applied in ur hair ??🙏

  • @sridevikr4787
    @sridevikr4787 2 ปีที่แล้ว

    Awesome recipes. Thank you.

  • @muznahameed1150
    @muznahameed1150 2 ปีที่แล้ว

    Very well said.. I like her so much.
    She is really graceful

  • @HealthPlease
    @HealthPlease 2 ปีที่แล้ว

    Greatly appreciate your tips to healthy living🙏🙏

  • @elsacardoso4230
    @elsacardoso4230 2 ปีที่แล้ว

    Awesome receipes. Thanks 🙏💖🙏

  • @hinkallohar6648
    @hinkallohar6648 7 หลายเดือนก่อน +1

    Loved all your recipes ❤

  • @user-hs5ge2iq5i
    @user-hs5ge2iq5i 6 หลายเดือนก่อน

    Thank you for your reassurance

  • @vineeladevi9575
    @vineeladevi9575 2 ปีที่แล้ว +1

    Namaste Ama
    Thank you for sharing tasty and healthy breakfast
    Can you please share some more recpies

  • @romapoojari6244
    @romapoojari6244 2 ปีที่แล้ว

    Thankyou so much for such .healthy receipes.

  • @shwetas.7285
    @shwetas.7285 2 ปีที่แล้ว

    Thanks a lot...got what I needed 🙏🙏

  • @devjanighosh4639
    @devjanighosh4639 2 ปีที่แล้ว

    Thanks so much Doctor very nutritious recipes

  • @b.s.jyothiramesh4245
    @b.s.jyothiramesh4245 ปีที่แล้ว

    Great tips madam. Thank you very much.

  • @samadrita09
    @samadrita09 2 ปีที่แล้ว +1

    Thank you so so much...i was searching for this...

  • @sandhyasridhar1938
    @sandhyasridhar1938 2 ปีที่แล้ว +3

    Thanks for sharing your valuable thoughts and prayers we are inspired by your words definitely will try to follow 🙏🙏

    • @tvisha7572
      @tvisha7572 2 ปีที่แล้ว

      Visit a gynec

  • @arunasreemeesa6207
    @arunasreemeesa6207 ปีที่แล้ว

    Very healthy breakfast recipes. Thanks Hansaji 🙏💐

  • @k.s.muralidhardaasakoshamu6478
    @k.s.muralidhardaasakoshamu6478 2 ปีที่แล้ว

    Amma Namaste🙏🏻👍🏻👌🏼
    For. Me its very nice vedio forwarded to my groups,family and freinds😍🧡🙏

  • @anitaleo9737
    @anitaleo9737 ปีที่แล้ว

    Excellent breakfast ideas Mam. Tq

  • @AliyaaimanAliyaaiman
    @AliyaaimanAliyaaiman 10 หลายเดือนก่อน

    Wow so beautifully explained very tasty recipes

  • @madhuri9149
    @madhuri9149 ปีที่แล้ว

    Thank you so much for sharing such healthy recipe 🙏

  • @anupamsaha3572
    @anupamsaha3572 2 ปีที่แล้ว

    Thanks madam for mentioning in detail the wholesome breakfast dishes..

  • @vaishalisule6527
    @vaishalisule6527 2 ปีที่แล้ว +1

    Namaskar Dr.Hansaji thank you, always providing for such a valuable guidance & nutricious breakfast recipes.God blessed you. 🙏👌

  • @atulalad1432
    @atulalad1432 2 ปีที่แล้ว

    Thnx mam for sharing such a healthy breakfast recipes

  • @manishahaldankar5696
    @manishahaldankar5696 2 ปีที่แล้ว

    Thank you mam for healthy breakfast recipes

  • @pavanipathi8947
    @pavanipathi8947 19 วันที่ผ่านมา

    Jai Mata. Very nice breakfast ideas. Thanks Maa

  • @supriyamarwah1515
    @supriyamarwah1515 10 หลายเดือนก่อน

    Thanks,for the so usefull important information so that we could all stay blessed and healthy Always, God Bless You 🙏 and we continue to see more of your videos.Kind Regards.🙏

  • @Rakesh_infomative
    @Rakesh_infomative ปีที่แล้ว

    Thank you for amazing information 👌🙂

  • @drkitchensecret
    @drkitchensecret ปีที่แล้ว

    Awesome mam all are delicious with healthy way , thank you mam ❤

  • @ramakrishnamishra9312
    @ramakrishnamishra9312 2 ปีที่แล้ว

    A lot of learning things always get to know from this video of hansajii

  • @tvisha7572
    @tvisha7572 2 ปีที่แล้ว +4

    Thank you so much I actually needed this😂😂❤️

  • @magnum1464
    @magnum1464 2 ปีที่แล้ว

    Love all the recipe

  • @prasannakumari6654
    @prasannakumari6654 2 ปีที่แล้ว

    Wow so yummy breakfast dishes...looking very healthy n tasty..thank u mam...😀👌❤️

  • @user-nd8yy2mr1n
    @user-nd8yy2mr1n ปีที่แล้ว +1

    Very informative.

  • @someshupadhayay6834
    @someshupadhayay6834 2 ปีที่แล้ว

    Needed this thankyou😍🥰

  • @sanghamitrabhadury1347
    @sanghamitrabhadury1347 11 หลายเดือนก่อน

    Thank you so much Hansaji maa .

  • @AsifShaikh-wanderer
    @AsifShaikh-wanderer 2 ปีที่แล้ว

    🙏 thanks a lot..its help a lot

  • @savithrik3388
    @savithrik3388 2 ปีที่แล้ว

    Thank you maji 🙏🏻🙏🏻🙏🏻

  • @Lifejourneyafter3928
    @Lifejourneyafter3928 2 ปีที่แล้ว

    This is so informative

  • @tulapradhan3340
    @tulapradhan3340 2 ปีที่แล้ว

    Pranam thanku Dr

  • @srikrishna9443
    @srikrishna9443 2 ปีที่แล้ว

    Excellent video 🙏

  • @hannaaj8727
    @hannaaj8727 2 ปีที่แล้ว

    Thank you 💕😊😊 ma'am.happy new year 🎉 2022

  • @aninditasinha7232
    @aninditasinha7232 2 ปีที่แล้ว

    Awasome 🥰, thanks mam.🙏🙏❤️🌹

  • @idanoronha
    @idanoronha 10 หลายเดือนก่อน

    I always like to listen to your talk.

  • @romapoojari6244
    @romapoojari6244 2 ปีที่แล้ว

    Thankyou so much.

  • @suvarnagracias0706
    @suvarnagracias0706 ปีที่แล้ว

    I liked shahi poha's receipe..thank you mam ..I'll defiantly make it

  • @veenakumar6220
    @veenakumar6220 10 หลายเดือนก่อน

    Hansaji s very sweet lady.humble loving helpful no words full of love.

  • @pradipkarmakar8519
    @pradipkarmakar8519 11 หลายเดือนก่อน

    Thanks a lot, Dr. Madam. 👍💐👃

  • @sudheshsankarkk
    @sudheshsankarkk ปีที่แล้ว

    Thanks for sharing 🙏

  • @harshikavlog235
    @harshikavlog235 2 ปีที่แล้ว

    Thank you hansaji 😊

  • @bhaskarchatterjee8884
    @bhaskarchatterjee8884 2 ปีที่แล้ว

    Wow. So yummy and healthy. Thank u madam.

  • @vipriyaravikumar1402
    @vipriyaravikumar1402 2 ปีที่แล้ว +1

    Hi ma’am!! Can you also make a video on healthy lunch and dinner options?

  • @renubala22
    @renubala22 ปีที่แล้ว

    Thank you🙏🏼

  • @poonammaheshwari9090
    @poonammaheshwari9090 2 ปีที่แล้ว

    Thanks maa 😘 for this information 🙂🙏😊💞👌

  • @saritapatel7678
    @saritapatel7678 2 ปีที่แล้ว

    Thank you mam for recipes some more recipes share mam🙏

  • @berguzarkorel5350
    @berguzarkorel5350 2 ปีที่แล้ว +1

    Can you please, discuss natural remedies for low blood pressure? Thanks

  • @TheJyothivb
    @TheJyothivb 2 ปีที่แล้ว

    Thank you🙏

  • @naveennarula8156
    @naveennarula8156 2 ปีที่แล้ว +4

    Respected Hansaji! Thank you so much for sharing the complete breakfast recipes with all of us . We greatly appreciate your tips to healthy living.
    Please can you clarify - taking bananas early in the morning, will it not cause constipation?

  • @arnavtete7793
    @arnavtete7793 2 ปีที่แล้ว

    Dadi ma knows everything :)

  • @AshwiniKondalakadu
    @AshwiniKondalakadu 6 หลายเดือนก่อน

    I would like to watch more of healthy food videos of yours 🙏🏼

  • @udaysamrat3046
    @udaysamrat3046 ปีที่แล้ว

    Thank bu mam for breakfast tecepie

  • @hamidusakina
    @hamidusakina ปีที่แล้ว

    I've been watching all your videos, God richly bless you for the good work. Please can you do a video on how to get rid of old scars?

  • @alpananaik5470
    @alpananaik5470 2 ปีที่แล้ว

    Excellent 🙏

  • @dinydgeraldine3254
    @dinydgeraldine3254 2 ปีที่แล้ว +13

    So happy to see my favourite breakfast in the list; and it happens to be No 1 in the list(oatmeal+almond milk+🍌+ pumpkin seeds or chia seeds... So funny😋) thank you Ma, the video is helpful👏🏽♥️

  • @anassid861
    @anassid861 2 ปีที่แล้ว

    Vry helpful

  • @kuttudis2
    @kuttudis2 2 ปีที่แล้ว

    Awesome 🙏🙏

  • @rahullamani5101
    @rahullamani5101 2 ปีที่แล้ว

    Nice information 👍

  • @punamsonisony1341
    @punamsonisony1341 2 ปีที่แล้ว +50

    Please make a video on right posture while sitting and sleeping , how to avoid rhomboid pain, neck and shoulder pain and head ache due to wrong sleeping posture. Right choice of mattress and pillow.

    • @manjushamr3749
      @manjushamr3749 2 ปีที่แล้ว

      We want to know that

    • @misssunshine7408
      @misssunshine7408 2 ปีที่แล้ว +1

      That would be great 👍🏻

    • @SnehalK
      @SnehalK 2 ปีที่แล้ว +1

      Yes even i am looking for a video on the same topic.

  • @vasanatharaju4465
    @vasanatharaju4465 2 ปีที่แล้ว

    It's a good information

  • @sharmisthasingh8706
    @sharmisthasingh8706 2 ปีที่แล้ว

    Thank you maa ❤️🙏

  • @prasanthr817
    @prasanthr817 2 ปีที่แล้ว

    Thanks amma 🙏

  • @nagalakshmir2225
    @nagalakshmir2225 2 ปีที่แล้ว

    Thank you mam

  • @BHealthyFit
    @BHealthyFit 2 ปีที่แล้ว +18

    Breakfast is one of the most important meals of the day. It sets the tone for the rest of your day. One important thing to remember is that if you work from home and want to get the most out of your day, you need to ensure you are eating a healthy breakfast.

    • @sagnikpal9
      @sagnikpal9 5 หลายเดือนก่อน

      Breakfast is one of the most important meals is propagated by Kellogs to sell breakfast cereals. Before, lunch was considered the most imp meal.

  • @pavanipathi8947
    @pavanipathi8947 2 ปีที่แล้ว

    Sri Gurubhyonamah. I bow at your lotus feet.

  • @pkeerthireddy6995
    @pkeerthireddy6995 2 ปีที่แล้ว

    Nice & healthy

  • @shailsam651
    @shailsam651 2 ปีที่แล้ว

    Thank u so much. Very easy healthy breakfast recepies. Only recepie no 5 when to use lemon juice. Please suggest. Thanx once again🌹🌹

  • @srivathsav9665
    @srivathsav9665 2 ปีที่แล้ว

    Thank u su much mam

  • @desilifestylesbyarchana8150
    @desilifestylesbyarchana8150 2 ปีที่แล้ว

    Thanku mam

  • @kkbhatia9648
    @kkbhatia9648 2 ปีที่แล้ว

    Thanks 🙏😊🌹

  • @divyaalok5538
    @divyaalok5538 2 ปีที่แล้ว

    Awesome

  • @llakshmitv976
    @llakshmitv976 2 ปีที่แล้ว

    Yummy 😋 😋 😋 😋 😋 thanks Maa 😊

  • @mandirajadav3352
    @mandirajadav3352 ปีที่แล้ว +1

    Superb 😀❤️

  • @depinderkaur7941
    @depinderkaur7941 ปีที่แล้ว

    🙏🙏🙏 thankyou very much 💐💐 mam

  • @chhayadatar6638
    @chhayadatar6638 2 ปีที่แล้ว

    Madam can you please tell us.about healthy breakfast receipe for diabetics. Your these 5 recipes are good

  • @tejalgajjar9580
    @tejalgajjar9580 7 หลายเดือนก่อน

    Big fan of you

  • @lotus4276
    @lotus4276 2 ปีที่แล้ว

    Nice vlog

  • @veerabarboza3777
    @veerabarboza3777 2 ปีที่แล้ว +1

    Plz tell us about eyes....eye sight....nd eye related sickness.... Thank you.