Top 3 Health Benefits of Consuming Turmeric | Healthy Tips | Boost Immunity with Turmeric

Turmeric is loaded with various nutrients and medicinal properties. Most people aren’t aware of these health benefits of turmeric; please share this video with friends and family to help them know how beneficial this golden spice is for our health. Together let us aim to promote wellbeing and make this world a better place to live in. Thank you!
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[@theyogainstituteofficial]

Hope you got some interesting insights from this video! Turmeric can help improve your quality of life. Please share this video with friends and family to help them benefit too from this highly beneficial spice. Let us together make the world a better place to live in.

[@michaelshenberger8514]

Is there extra benefit from consuming turmeric in its raw form rather than the powder form? What if any difference is there?

[@applepiemovement]

Would a pinch of turmeric be considered about 1/4 of a teaspoon? Also, may I include it in my morning smoothie or is it best absorbed by the body via warm water or milk? 🙏Thank you for the health tip🙌❣

[@manjujoseph7500]

Omanathinkalkidavc

[@oladunnialade3242]

Is it good to drink Turmeric daily?
Any side effect to the body?

[@narjeshesparon9733]

Can you share remedies for perforated ear drum

[@RajuuRastogi]

I’ve been consuming raw turmeric for 3 days and all my acne has gone and my skin feels healthy + my digestion got boosted too 😊 it’s surely a golden spice ❤️✨

[@zimlendrott6623]

Nuh uh.....effects only takes 3 days?

[@nanangtayeng8813]

😂😂

[@RajuuRastogi]

@@zimlendrott6623 Everyone's body is different sir .

[@tahshinmoon4023]

How did u consume??

[@RajuuRastogi]

@@tahshinmoon4023 with some fats : groundnut, almond, walnut, milk , ghee . ( talking about raw turmeric though )

[@Stelreda]

I've been starting to take turmeric lately, and I've noticed it helped my mood and motivated me. Never knew it fought depression too. What a superfood!

[@faizaltp4215]

What a miraculous gift to human kind by god, turmeric is a wonder to me because my face and forehead was full of dark spots and breaks, after drinking turmeric and pepper powder water for just 10 days and you know what my face is now free of breaks and a little dark spot is still there I hope with in a month I can get rid of all of it. Moreover my face look more bright and I can feel I'm more energetic than before. My hair is also growing back a little bit. My pains are gone what should I say about this miraculous spice it's just unbelievable. I will definitely recommend that all of you should try this and see it for yourselves.

[@MrBalla-pk6lr]

Hi thanks for sharing are you consuming on empty stomach or just before breakfast please clarify

[@ROHITBHARDWAJFPMBatch]

1. reduce Inflammation
2. Improve memory
3. Help fight Depression
4. Prevent Cancer
5. Protect against Viruses
6. Get glowing Skin

[@wyattfamily8997]

I use it to treat ulcerative colitis as I can't tolerate the drugs prescribed. Works for me.

[@mariyanayab7037]

Thank u

[@layeeqjahan776]

Weight loss b hota h kya.

[@regtitch5200]

@@wyattfamily8997 in a drink? Has it helped?
As suffer with ulcerative colitis to. Bless

[@painterzedgellc473]

And high in oxalate with can cause kidney stones

[@aninditasinha7232]

Wonderful video , thanks mam for your great advice 🙏🙏🌹❤️

[@amazing.health]

Turmeric actually has many benefits for our immune system, not to mention its broad anti-inflammatory power. Thank you for sharing this video with us. 😍😍😍😍😍😍

[@hahaipokedyouoel483]

Im healing from a pelvic fracture, I’ve been drinking turmeric tea for a week now. Turmeric, black pepper, sesame seeds, ginger in a plant milk. It only help.😊

[@rodden1953]

@@hahaipokedyouoel483 How are you now as i am taking it for hip pain too

[@godfreylawrence4055]

Madame is a Big Blessings from GOD for us all ❤️

[@mirna-garcia]

I LOVE all your advices

[@bernard2007]

When I have COVID no medicine only tumeric with honey and apple cider 2x a day very fast recovery

[@gentlethunder777]

Apple cider or pale cider vinegar

[@noahpatterson5667]

Heck yea will definitely do that if I feel sick,

[@ferozasahabun5546]

@@noahpatterson5667 how time we take per day

[@dzovigounjian6372]

Very informative.thank you🙏

[@donnariggs1567]

Thank you for explaining how to use it to our benefit! Blessings

[@paragbhatt1984]

Hansaji your experience is invaluable to posterity ! Love your presentation and age old knowledge ! Wish you all the best and love in your endeavour ! 🙏🙏

[@theyogainstituteofficial]

We are grateful for Hansa Ma's knowledge and the fact that she has helped so many with it. Thank you for your kind words.

[@bryanrotchell1565]

What a lovely lady , there is a cure for anything and everything ❤️👍

[@ranibutani]

Awesome! Thanks! Blessings!

[@gabrielledavis1072]

Thank you Aunty🙏🏽🙏🏽 thank you for sharing your wisdom! Great video! ♥️

[@darkbloodgt6577]

Thank you God for blessing us with your food and plants to help heal us ☺️ I love u my father thanks for making this beautiful lady to help teach us

[@neerajnigam1737]

Your videos are very helpful and I look forward to seeing them.

[@theyogainstituteofficial]

Would like to thank awesome followers like you for your amazing support! You rock!

[@user-bk3dx4on5q]

Thank you for a big teachings stay blessed

[@puspalatabehera4460]

Very helpful video Thanks for sharing mam🙏🙏🙏

[@shraddhadeshmukh1408]

Thank you ❤ we want this

[@jakesyaseen8494]

Thank you for sharing this knowledge ❤️ from Johannesburg South Africa 👍💕

[@sihlesoldati5593]

I am grateful 🙏🏾 for coming across this channel 😃😀
Thank you for the amazing content

[@bandhansengupta7525]

I hv got remarkable effect on your advises. I am really thankful to ypu Madam. Am 65 yrs. Regards.

[@thressiaalexander9549]

Thank you Hansaji for your time to Educate us.God bless.

[@nirmalanair6483]

Thanks madam for ur excellent remedies about the spice called TURMERIC.

[@pamelacorbett8774]

Love this lady!

[@leonraymond4425]

.Thank You so much ,Dr Hansaji, for your Wonderful Recipe.

[@kamalramdass1429]

Thanks to India's legendary vedic rishie's +their DNA people dubbed Hindus...for keeping the ancient knowledge intelligence know how training alive&of course knowledge shared&used is truly noble....om ekam sat satiyameva jaiyate!!!

[@enjoy7024]

I love her speech! It is so clear.

[@lakshmis4186]

Thank u Hansa Madam for the useful information of rurmeric

[@karamvirsingh9600]

Thanks 🙏Ji
Again a very useful video me and everyone

[@mangalikauluvitage714]

Thank you immensely for your kind medication.I am Ms U.Mangalika a teacher from Sri Lanka.Your medicinal instructions are highly valuable.May you live long!

[@RadhikaKal]

Thank you ma'am for such Good information, I use turmeric daily in our cooking and fir the face.

[@anastasiamathura5401]

Thank you for sharing this information with us

[@shameemunoos7372]

thank you so much Mam. i love your beneficial videos. love from South Africa!

[@curiousone6435]

Thank you, Hansaji, so much for doing this topic today! I've been healing my liver from long-term alcohol abuse, and for the past two weeks of my sobriety, I've been drinking homemade fresh, organic ginger and turmeric tea each day (boiled with a cinnamon stick) and always served with a few cranks of black pepper. Let me tell you -- my eyes are starting to whiten, my stomach has flattened, I'm sleeping better, my digestion rocks, my appetite is good, and the pain in my hips and joints is lessening. Also, I'm perimenopausal with a bit of breast pain, but this is helping it. My scalp inflammation is going down. This is truly a miracle medicine. If you find fresh turmeric at the store, grab it!!!! This stuff is truly "gold."
ETA: this is helping me sleep well, too. I even use the dried form with other spices in golden milk sometimes and I finally feel like I'm sleeping in a way that restores and heals.

[@shashikalapatil4113]

m

[@leipearl5092]

hi can tell me the propotion

[@robertlosasso4222]

Can it cure pancreatic cancer?

[@williampalacio3489]

we recomend at least a bottle on wysky at bed time, every day

[@NYCUSA]

Don’t do it for a long time. Give a week or two break to your body and then start again. Prolongation will harm you as well.

[@vijayanambiraghavan3406]

Thank you Madam for your wonderful information about turmeric 🙏🏽🙏🏽🙏🏽🙏🏽

[@theyogainstituteofficial]

It's our pleasure 😊

[@laurenthomas9344]

Wow. The energy is amazing. 🥰🦋🌈✨

[@dvsingh1687]

Thanks a lot Mam for detailing out its benefit including cautions as well.

[@michaelnongkynrih141]

Thank you Doctor for your advice

[@deborahtaylor837]

Thank you do much for this!!!! I am in pain every day. Thank you I think this will help so much.

[@theyogainstituteofficial]

Glad it helped!

[@jdprice3043]

THANK YOU FOR YOUR HELP

[@mariarosariaiannucci8346]

E' sempre un piacere ascoltarla,grazie. Namaskar

[@ikechicosmas8855]

Am shocked at the benefits of this simple and cost effective substance. Thanks a lot madam

[@theyogainstituteofficial]

We're happy to help!!

[@jennifercader8055]

My partner swears by it. He has arthritis in his knees and the concoction he makes out if the root fresh turmeric helps him so much!

[@Chicken27461]

Please reply me, he has fine because I have also rhemotoid arthritis

[@crlundy86]

Recipe please

[@SheilaBer]

Thank you very much for your great advice.

[@anna33344]

Thank you, Madame! 🙏❤

[@rashmikotecha2147]

Turmeric is amazing
Thanks for sharing
👍🏻👍🏻💜💜👌🏻👌🏻

[@govindasharma9524]

Namaste!
Thank you for the wonderful information!🙏
It is said that adding oil is said to improve bio availability of Concumin.
May be, warm milk too could provide the fat needed!

[@mariasultana_specscurls]

Thank you so much for all these information ❤

[@johndcruz8744]

I somehow like you so much for your meaningful content. God bless you ❤️

[@andrewcollier3495]

Great video and thanks for sharing this information. 👍

[@theyogainstituteofficial]

Thanks for watching!

[@mattnobrega6621]

I like curry awhile contains tumeric and tumeric alone. I have taken it internally but never thought of applying it externally. Thanks you for sharing this video. Namaste and God bless 🙏😁

[@rabsdailycookingsewingcreat741]

Thanks for advice 🌺🙏🙏🌺

[@shinigglory3689]

Thanks for the video ❤❤

[@sujrana2241]

KEEP IT UP FOR THE SAKE OF HUMANITY LOVE KINDNESS PROSPERITY WOMEN POWER DIGNITY AND HAPPINESS

[@growmore23]

Thankkkk youuu mammmm🌸

[@williampalacio3489]

yes absolutely you are right thanks dear

[@poonamvaswani2232]

Thank you ma😊God Bless you🙏🏻

[@marydaime533]

Thank you so much mam I love it watching your videos and also for sharing such a good helps 🙏 Stay healthy mam ❤️

[@theyogainstituteofficial]

Thank you for your appreciation. Please let us know if we can do anything else to help!

[@travellermadhurima1983]

I have been drinking turmeric every day with lemon and honey in warm water 1st thing in morning. I saw immediate effects like increase in hemoglobin levels.

[@Deepak-jm9iq]

Does it helps in clearing stomach in morning

[@theyogainstituteofficial]

👍

[@i3elieve]

@@Deepak-jm9iq no. Turmeric can cause constipation

[@sauravgarg9007]

Honey in warm water is poisonous, plscheck

[@ibrahimuzair08]

@@sauravgarg9007 its safe with luke warm water but unsafe with piping hot water

[@syedrehman2301]

Thanks, very nicely explained.

[@hasmukhbhaipatel3519]

Thank you ma for very nice tips 😊

[@sheilafazal2694]

THANK YOU DOCTOR FOR ALL YOUR HEALTH TIPS GOD BLESS YOU ALWAYS

[@HaleemaMashitha]

😂😂

[@5thdimensionliving727]

Thank you Auntyji🙏🙏 I always use fresh tumeric in my diet. I grate it and add it to daal and sabji, and mix it with paranthas, rice etc. I also boil it with ginger, lemon and honey to stave off viruses. It is supremely healthy food item that has benefited my health exponentially 🙏🙏

[@jignupak]

Mixing honey with anything boiling is dangerous... Stop using honey with boiling liquid
Honey can be used with normal temp or max lukewarm at the most

[@ponnusamysarada7164]

THANK YOU VERY MUCH GOD BLESS YOU and HAPPY FAMILLE ✨🎇🎆

[@Ajaykumar-gg8bm]

Thank you Grandma ❣️

[@GodsObedientChild-Deuteron6262]

I very much AGREE! I use it every morning and evening✨!

[@judithfrench7018]

Remember it thin your blood

[@kennyrupp7379]

Since I have been taking turmeric it has helped with my knee problems

[@judithfrench7018]

Yes is excellent for the pain, I used it before ni pain but the side effect was thining my blood. I cut myself takes time to stop the blood and then I develop skin allergy and I stop it...

[@mariamvenketsamy7929]

Thanks so much for caring and sharing God bless you stay blessed

[@sudeshnagangulyganguly6574]

Thank you very much mam. God bless you.

[@indiradowlut7318]

Millions of thanks Ma , Definitely we will benefit from all the different tips given of using tumeric to stay fit and healthy 😃👍👍

[@sheikhhamdanbinmohammedbin997]

❤

[@janetpartyka5968]

Excellent presentation.

[@aparnajayachandran2982]

love your videos, Hansa Maa 🥰

[@Irina-oc8zj]

Thanks. I also use turmeric.

[@ishakeister2810]

Thank you for sharing

[@chicco101]

Thank you very much Dr Hansaji for sharing 💐💐

[@deepthidamacherla7518]

Mam read somewhere that turmeric reduces iron absorption....
Is it true???

[@alkaadhikari6982]

अत्यंत आभारी

[@ikechicosmas8855]

Thanks a lot madam. It was very helpful

[@shad6519]

Please share something regarding optic nerve damage. Thanks

[@thelordforeveryou]

Turmeric outer skin paste/powder is it good for hair? Generally people say turmeric is not supposed to be put on hair as it may let to fall drop..is it so? Can you kindly advise pls..thanks..

[@123shuvra]

Thank you for the useful and authentic informations🙏

[@willmasis1028]

Thank you for your sharing about turmeric

[@reejushrestha2799]

Is it not good to add turmeric to green vegetables like spinach, etc??

[@sushilahariharan]

A very informative video especially nowadays when we are getting Raw haldi in the market...indeed a power packed root

[@sumitsharma7150]

Thanks so much ma'am you are doing great job

[@adsalahakoon5136]

So nice and very important and beautiful advises and health tips

[@elenkyriacou384]

Thanks for the information you kindly share with us.🥰 Just one question are these hotter spices, pepper and ginger ok for the kidneys because I have a slight issue with my kidneys?

[@l.c838]

Ginger is good for the kidneys.

[@tammymichel2836]

I take the Isha turmeric and neem capsules, I also brush my teeth with Isha toothpaste. I can't imagine a day without any of these products!!

[@angieluvsnature6764]

Does it help with halitosis?

[@verdianabanabi2205]

thank you for the good information

[@bunsyk]

🙏🙏🙏 thank for a great education 👍🙏

[@katyalfamily]

Thank you for the wonderful information. Please confirm if we can take tumeric in warm milk in night time is safe in pregnancy.thanks

[@amrutapisolkar6277]

Thank you, !! can you suggest the remedies for skin diseases

[@radhikanarang4619]

Best piece of info to beat stress and disease👌👌👍👍

[@flinze2001]

thank you ma'am and God bless

[@karthikj5584]

Hi Ma'am,
Does this help for chronic pancreatitis?
Thanks for reply.

[@shelveswithstories13]

I've been having an inch of raw turmeric every morning since 12 years now. The results continue to be amazing!

[@vaishalisharma8735]

How u take it...with water ??

[@shelveswithstories13]

@@vaishalisharma8735 yes, just like a tablet. Initially I couldn't chew it but now I can. Chew it a little and drink water.

[@Sab.2323]

Does it looses any fat?

[@shelveswithstories13]

@@Sab.2323 cannot say for sure since I haven't gained or lost any significant amount of weight since birth.

[@shelveswithstories13]

@Dk how funny :)

[@gautambanegee5827]

Dhanyabad hansa ji

[@rajapakshananda383]

Marvelous Explenasions Thanks Madem