This 30-minute low-impact cardio video is fantastic! 💪🏃♀🏃♂ I love that it's challenging but still gentle on the joints, making it a great option for anyone looking for a high-energy workout without the high impact. Thanks for sharing this valuable resource, I can't wait to try it out! #LowImpactCardio #FitnessMotivation 🏋♀🏋♂💪
Das hat richtig Spaß gemacht. Eine willkommene Abwechslung zu den muskelaufbaustarken Workouts, die ich sonst mit deinem Kanal mache. Alles ist locker und warm uns meine Nachbarn schlafen noch 😆. Danke 🙂
This is next level for me. I'm still a newbie here. This workout was challenging in a great way, well-paced, high-intensity low-impact as titled. Excellent. Love this one because it really moves, really builds muscle endurance and mobility and makes time seem to fly! This is a keeper among keepers.
Thanks for that - wow my cardiovascular must be weak. I was sore the next day after my first round, too. Let’s see after my 2nd time today. So many videos. Pace yourself. We need you around for a while! I’m 64 but still think I’m ….44! Love the low impact!!
Perfect all around! I love the included warm up/cool down, exercise combinations, that it's all standing, and a low impact format. I also very much appreciate that it follows the beat. Thank you! 💙💪🏾
Okay I wasn't expecting sweating as much but it was sweaty. And sometimes I had difficulties to follow but I kept moving and it's all that matters for me. Got a new subscriber. Thank you ❤
Ti acompanhava antes e agora voltei a me exercitar. Fiquei encantada em saber que você está fazendo conograma mensal de exercícios, já me escrevi e agora não largo mais! Muito obrigada por disponibilizar o conograma, gratidão 🤍✨️
Your proof positive that low impact still makes you sweat, sculpt, burn and tone. I loved this. Thank you.
So true🥳🥰
Yet another super fun workout! Thank you for all the variety and mobility exercises!!
😍🙏
This 30-minute low-impact cardio video is fantastic! 💪🏃♀🏃♂ I love that it's challenging but still gentle on the joints, making it a great option for anyone looking for a high-energy workout without the high impact. Thanks for sharing this valuable resource, I can't wait to try it out! #LowImpactCardio #FitnessMotivation 🏋♀🏋♂💪
I really enjoy doing your all standing workouts in the morning 😊💕
Das hat richtig Spaß gemacht. Eine willkommene Abwechslung zu den muskelaufbaustarken Workouts, die ich sonst mit deinem Kanal mache. Alles ist locker und warm uns meine Nachbarn schlafen noch 😆. Danke 🙂
Freut mich😍🫶
This is next level for me. I'm still a newbie here. This workout was challenging in a great way, well-paced, high-intensity low-impact as titled. Excellent. Love this one because it really moves, really builds muscle endurance and mobility and makes time seem to fly! This is a keeper among keepers.
😍🥳
Awesome movements in this workout Eleni! It is great to strengthen my body without any impact exercises. 👏
Thank you🥰🥳
I love your standing workouts! So fun, yet effective! I also love your walking workouts, please do more! :)
This one got me sweat from start till the end...thank you eleni really love this low impact workout....more like this pleaseeee....love from malaysia😘
Yay thank you🥰
Thanks for that - wow my cardiovascular must be weak. I was sore the next day after my first round, too. Let’s see after my 2nd time today. So many videos. Pace yourself. We need you around for a while! I’m 64 but still think I’m ….44! Love the low impact!!
Glad you like it🥰
I like that you incorporated a warm up and cool down phase - that's really helpful!
Such a good workout 🎉
I just finished this and loved every minute from warm up to cool down. Best sweating exercise without jumping! Thanks!
Glad you enjoyed it😍🫶
Perfect all around! I love the included warm up/cool down, exercise combinations, that it's all standing, and a low impact format. I also very much appreciate that it follows the beat. Thank you! 💙💪🏾
Happy me😍
Thank you Eleni! That was amazing! Even though it was low impact, it still gave me the workout I needed 💪🏾
Thank you🥰
I love how the water break is always right on time!
I really like this workout. Hope you make the similar workout again
All standing, no jumping and low impact - that's three I love the most ❤🎉
These dances were soooo challenging!! Thank you for the nice sequences!!!! ❤
Thank you for these low impact HIIT workouts! They are so different and fun
Glad you like them😍
Люблю Ваши тренировки! Спасибо!
Thank you both of you 🙏...
Really helping your videos for learning.
Another great standing workout Eleni! My favs! Appreciate u so! 😘🙏🏼💪🏼
Did your workout this morning - this is great low impact workout to wake me up! (Still got a little sweat on) Thank you 💐🏴 xx
Thank you🥰💕
Okay I wasn't expecting sweating as much but it was sweaty. And sometimes I had difficulties to follow but I kept moving and it's all that matters for me. Got a new subscriber. Thank you ❤
Lovely thanks ☺️
Amazing morning with you training 👍 Thank you 💐
Ti acompanhava antes e agora voltei a me exercitar. Fiquei encantada em saber que você está fazendo conograma mensal de exercícios, já me escrevi e agora não largo mais! Muito obrigada por disponibilizar o conograma, gratidão 🤍✨️
😍💪
Thank you!! Love all your workouts. I try something new everyday.❤
Happy me😍
Przejrzałam, podoba mi się, U mnie jest rano, ale gdy tylko wrócę z pracy, będę ćwiczyć. Pozdrowienia z Polski 🙂
Yay have fun🥳🥰
Nice one to get my body moving after a short night.
I needed that for the end of my work week 👍🖤
this is amazing
Great workout! Thank you!
loved this - great workout without jumping 💕
Eleni, you’re amazing!💗 thank you so much for your work🫶🏼💓
Aw thank you🥰🥹
Thank you Elini. Amazing work out 💪 ❤
I just finished, sweating a lot. Love your amazing workout, thank you Eleni ❤
Thank you so much🥹❤️
Thank you, Eleni! You are the best❤
Ready for the week 💪
What can I say?! Eleni killed it again with another fun but effective workout 😊
Keringetnyaaa juaraaa 🎉🎉
Good workout love low impact workouts 🙂
Time flies when I'm working out with you. Thank you, Eleni!
😍🥳
I needed something just a bit more challenging today and added some 1 lb weights and it was perfection. Thanks for all these great moves!!❤❤❤
You’re so welcome😍 glad you like it🥰
Definitely will be adding weights for this workout
Thanks! Love standing workouts. Please do standing ballet pilates etc too strength with no equipment
Thank you Eleni! ✅❤️🔥💪
You're my new fave youtube instructor ❤ New sub!! For someone with rare mind and body coordination like me 😂, I love your workouts so much. 😃
Yay😍🙏
I'm excited to do this tomorrow morning!
Thank you Eleni, this was such a sneaky-sweaty workout 😁ok, I am a bit of a masochist and sometimes I used hand weights, probably 40% of the time
😁💪
PERFECT ❤
THANK YOU ELENI 😘
Super workout thank you Eleni fit
Υπέροχη προπόνηση όπως καθε ημέρα μαζί σου κούκλα μου❤️❤️
Superbe séance 🔥🔥🔥 j’ai adoré 💖💖💖 merci beaucoup Eleni 🙏🙏🙏
Excellent work out thank you ❤😊
Excellent workout 💪
Love your workouts!!❤ thxs❤
Really enjoyed this one! Burned 220 calories. ^^ Thank you!
Day 4 done...thank you so much for this sweat workout....
Thank you so much
This work out is a gift for me 👍
Thank you ,loved it !!! ❤❤
This looks fun! I'm going to try it today!
Add some leg and arm weights. Not so low impact anymore. I sweated! Love this one. One of my faves.
I absolutely love your workouts ! Thank you for another great cardio challenge 🎉❤
Thank you, happy me🥰🫶
We did it!!!!!🎉❤🙌🙌🙌🙌🙏thank you!😘😘😘😘
🥳💪🥰
Thank you today for my tomorrow's workout 😉
Thank You, Eleni! It was very refreshing for me! I feel so gooood! Thank you.
thanks so much dear🍒🍓🍒🍓
Спасибо Элини!
Tough workout session but I really enjoyed it Coach. Many thanks❤🙏🙏💪
🙏🥰
I loved it!! Thanks❤
You’re really the best! I’ve followed a lot of pages since Covid but yours is top !😍😉
Thank you🥹🫶
Not as killer as i expected but very good workout 😁😁
Love this workout!
Thank you, Eleni! Amazing workout!
Thank you🥰
Very very fun workout as usual 😉..... I just adore your channel 🤩🤩..... I was asking that what suprise will we get at 400k ??
Mas um treino maravilhoso muito obrigada
Peso 84.400
Meta até o final do mês 78kg
Another amazing workout!!! x x x
Excellent workout
Было очень круто 🤗 спасибо за тренировку!
🙏🥰
PERFECTION!!!
Was good. Thank you 😊
Merci pour ces programmes, ils sont super :).
Thank you🥰🤗
Mi corazón ❣️ muy agradecido con este canal 💟
🥹🙏💕
Thumbs up! 👍🏾 😍
Great quick workout to get your heart pumping and a great seat😅🎉
💪🥰
Gracias!!!💛
looks ez but end up sweat a lots, nice one
Thank you very much 😊 you are amazing👏
😍🫶
Super genial, muchas gracias!. 😻😻😻😻😻
🙏🥰
Bạn thiết kế bài tập vừa sức rất hay ❤❤❤
Great workout, yet again. Thank you Eleni I really enjoyed this, it’s in my playlist. Excellent workout great music ❤️❤️❤️
Спасибо за тренировку ❤
Great one!! 😍
Hi Eleni!
Awesome Workout today!
Thank you🤗
Bravo!!!!
Terminamos la semana muy buenos ejerciós
I love it!!!💝
Gracias!! 🇵🇦
Amazing! 💜😉🎈