Fit + Fab Challenge - Daily Workout Hips, Thighs + Butt | LifeFit 360 | Denise Austin

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  • เผยแพร่เมื่อ 25 ส.ค. 2024
  • Check out this amazing cardio workout from my Fit + Fab 10-Day Challenge: www.deniseaust...
    It’s FREE, so sign up today! This hip, thighs and booty workout video will get your blood flowing, help you blast fat and calories, and make you feel great head to toe!! The best part about this video is that it will really give you the results you want to see in your lower body, and is fun, too!!! So let’s burn those calories and fat and feel FIT + FAB no matter what your age!!!
    And visit www.DeniseAust... for more workouts like this and to start your free trial of my Whole Body Plan online program. Start your 7-day FREE trial today: www.deniseaust...
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    Connect with me! I love hearing from my community: #DeniseAustin

ความคิดเห็น • 63

  • @RockstarDiva92
    @RockstarDiva92 4 หลายเดือนก่อน +5

    So many memories.. I grew up doing these videos with my mommy before she went to work and I to school.

  • @angelakirk5366
    @angelakirk5366 2 ปีที่แล้ว +19

    I actually remember doing this exact workout on television when I was around 16 years old! I will turn 50 in December, and I've been working out with Denise all those years! ❤️

  • @aprilwilliamson273
    @aprilwilliamson273 ปีที่แล้ว +6

    Do they give an award for being this good at your job? Denise Austin, you're the best!

  • @elliesmom0992
    @elliesmom0992 4 ปีที่แล้ว +14

    Aww.... the memories of my 8 year old self working out to Denise Austin

  • @trishdescafano2761
    @trishdescafano2761 3 ปีที่แล้ว +8

    Hi Denise! I have been following your workout home videos going on 25 years now. Now in my first years of being sixty something I thought it would be very cool to let you know that my Mother who is 82 years old and myself do your workouts together! Especially the Mother and Daughter one! Thank you for all the amazing encouragement you have given to me throughout all these years staying active and following such a great example of a life well lived.

  • @teaatnanas
    @teaatnanas หลายเดือนก่อน

    I used to do both episodes of her daily workouts on Lifetime. I was in the best shape of my life. These are the only exercise videos that ever made a difference in my weight/body. She was the first one to introduce interval training.

  • @GygaxGirl
    @GygaxGirl 4 ปีที่แล้ว +13

    Oh my goodness I loved doing her exercises. She was always so positive. I'm going to look around for more of these videos

  • @nadinecolbath5584
    @nadinecolbath5584 4 ปีที่แล้ว +4

    I watched her every day!!!!!! Then all of a sudden, she was gone from my TV!!!!! So glad she is on TH-cam!!!! I can't wait to get started!!!! Thanks to the person who uploaded Denises' videos!!!!

  • @Lovemybabies0720
    @Lovemybabies0720 ปีที่แล้ว +2

    So much Love 💙🙏😇

  • @kimmarton6750
    @kimmarton6750 5 ปีที่แล้ว +12

    Denise Austin has been my workout hero since I was 25. I am 52 now and she is still my go to. so positive and so much good Chi

    • @staceykersting705
      @staceykersting705 5 ปีที่แล้ว +2

      yup, Denice! I'm now 66 and still fantastic! Just wake boarded first time 2 weeks ago.

  • @leeg.98
    @leeg.98 4 ปีที่แล้ว +3

    Denise Austin is Timeless! I needed to refresh my morning routine to get the negativity out and the positivity in and lo and behold I found her YT channel, YAY! I'm no newcomer to her videos (mine were DVDs) waaay back in the day. I think I like her workouts now more than ever!. Please keep the sunshine and ocean views coming, Denise ❤😘❤

  • @dawnmiller6223
    @dawnmiller6223 5 ปีที่แล้ว +15

    Seeing you again is such a comfort. Still got it and I'm happy to do my work-outs with you after all these years.

  • @ThomtheArtist-js9kp
    @ThomtheArtist-js9kp 5 ปีที่แล้ว +8

    Workout completed! I did these workouts for years. Loved this show. The beach locations were my favorite. Love and appreciate the positive energy and motivation.

  • @gericrooks7451
    @gericrooks7451 4 ปีที่แล้ว +1

    My Fitness Guru and personal trainer for over 20 years... I love you Denise and pray you and your family stays safe and well ♡

  • @eileenkung2474
    @eileenkung2474 5 ปีที่แล้ว +4

    Love Denise.

  • @melissahayes1264
    @melissahayes1264 3 ปีที่แล้ว +2

    😊❤️ love these workouts

  • @britturner1686
    @britturner1686 19 วันที่ผ่านมา

    Great, thank you

  • @making-mindful-moments
    @making-mindful-moments 5 ปีที่แล้ว +3

    Thank you Denise, I appreciate you so much and love all your workouts

  • @mihaelwilson4924
    @mihaelwilson4924 3 ปีที่แล้ว

    Denise Austin rules the world

  • @argirohappy
    @argirohappy 5 ปีที่แล้ว +4

    Thank you 💚from Hamburg 👑💛

  • @nicoleives1442
    @nicoleives1442 ปีที่แล้ว

    sweating so much! I remember my mom doing these workouts back in the 90's - and these videos still are so good!

  • @mihaelwilson4924
    @mihaelwilson4924 3 ปีที่แล้ว +1

    Deniseaustinruletheworld

  • @laurabeck2738
    @laurabeck2738 3 ปีที่แล้ว

    Always loved these Daily Workouts! Always so energizing and fun! 🥰❗

  • @rosalbamadigal486
    @rosalbamadigal486 5 ปีที่แล้ว +5

    Hi, Denise, I want to say how much I appreciated all you do for all of us, I have 60 years old and I enjoyed everything you do, I can’t do everything you do because I have a week lower back and shoulders to,but I try. Thank you 🙏 👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👋❤️❤️❤️❤️❤️❤️🌸🤗😂

  • @jamiebrennan5779
    @jamiebrennan5779 4 ปีที่แล้ว +1

    God bless you Denise and your family. Thank you for the amazing workouts you create. I have only done your workouts for 3 days, all different ones. Even with my left knee issues I can do your workout without pain. I am also 58 years old and your workouts give me energy for the whole day. Your encouraging, soft words really bless me. I thank God for you. Have a beautiful day. Jamie : )

  • @dodizphoenix
    @dodizphoenix 4 ปีที่แล้ว +1

    Am so so happy to see your videos again , you look fabulous as always .Love you so so much and love all your beautiful and effective workouts . Greetings from Lebanon 💚❤️

  • @melaniestubbs5955
    @melaniestubbs5955 ปีที่แล้ว

    Good that Video's NEVER AGE... It's timeless all these workouts🏋‍♀️. Makes your mind thinks its yesterday when the body is saying...It's Not 20 NOW. Good to take a good look back at time (when my body looked nicer) now can't ever get off the flood.👩‍🦽🤷‍♀️

  • @Loveliergames
    @Loveliergames 5 ปีที่แล้ว +4

    You Been Doing This For A Very Long Time. I Watched You Yeeears ago And It's Still Nice To See That You Still Do This. You Stay In The Best Of Shape. Your A Legend Baby, A True Legend. Don't Stop, Won't Stop, Never Quit. 🙏🙏🙌🙇🙌🙇 Stay Killin It SweetHeart.

  • @liloyoga
    @liloyoga 5 ปีที่แล้ว +2

    DIVINAS CLASES .. TE SIGO DESDE SIEMPRE!

  • @mihaelwilson4924
    @mihaelwilson4924 3 ปีที่แล้ว

    Denise Austin the boss

  • @eriksampson1788
    @eriksampson1788 4 ปีที่แล้ว

    Workout done today thanks again for making me workout 🏋️‍♀️ on my own @ home.

  • @claudinecocks3250
    @claudinecocks3250 5 ปีที่แล้ว +2

    Wow thx

  • @nleezie895
    @nleezie895 2 ปีที่แล้ว

    Great workout 💪👏👍

  • @DanielGomez-gw4kt
    @DanielGomez-gw4kt 5 ปีที่แล้ว +6

    Denise Austin can you post some more video episodes from your fit and Lite program, were you exercise at the hotel resort in Hawaii with the water fountain behind you ?

    • @MariaOliveira-jw7lt
      @MariaOliveira-jw7lt 5 ปีที่แล้ว +1

      Thanks Denise have nice day loveo yuo sou much

  • @carmennarbona8644
    @carmennarbona8644 4 ปีที่แล้ว

    I’m so happy find you again thank you so much I didn’t know you were in you tuve until I saw you in a magazine in the Store and I looking for you and i find you I’m so happy 😊 you are great as Always God bless you

  • @amaas771
    @amaas771 4 ปีที่แล้ว

    The ending had a great message. :)

  • @DanielGomez-gw4kt
    @DanielGomez-gw4kt 5 ปีที่แล้ว +4

    Denise Austin can you try to post some old school videos or episodes from your daily workout program, were you exercise at Walt Disney World ?
    And don't forget some video episodes from the same program, where you exercise at Castaway Key

  • @hombredeacero3131
    @hombredeacero3131 4 ปีที่แล้ว

    Awesome Denise
    Any chance you would be selling dvds of your Getting Fit and Daily Workout shows

  • @kevinsprouse4991
    @kevinsprouse4991 4 ปีที่แล้ว +2

    WOW what a BEAUTIFUL LADY

  • @garwill2032
    @garwill2032 3 ปีที่แล้ว +1

    ♥️

  • @javagl1
    @javagl1 4 ปีที่แล้ว

    I love this workout !can be view on my phone when traveling, Im still using "SHRINK your female "at home when I don't go to the gym

  • @gloriaborden2048
    @gloriaborden2048 ปีที่แล้ว

    I did my abs standing abs in blue did some silver sneakers from upmc insurance

  • @cthor7126
    @cthor7126 4 ปีที่แล้ว +1

    💖💪🏼

  • @DanielGomez-gw4kt
    @DanielGomez-gw4kt 5 ปีที่แล้ว +10

    Denise Austin can you find some videos of you wearing your green leotard or one piece swimsuit, and post them on TH-cam please ?

  • @gloriaborden2048
    @gloriaborden2048 ปีที่แล้ว

    🤗🤗🤗🥰

  • @kevinsprouse4991
    @kevinsprouse4991 4 ปีที่แล้ว +2

    DAMN your still an AMAZING looking woman

  • @jackjohnson7396
    @jackjohnson7396 3 ปีที่แล้ว

    Old school so naturally hot. 🔥

  • @gloriam.bordenoak6282
    @gloriam.bordenoak6282 3 ปีที่แล้ว

    I'll be 50 in 6 month's

  • @stepaside7920
    @stepaside7920 3 ปีที่แล้ว

    don't stop me now

  • @jirinanovak1434
    @jirinanovak1434 3 ปีที่แล้ว

    ✌️❤️👍

  • @ilovelucyismylife
    @ilovelucyismylife 4 ปีที่แล้ว

    B7 Hips, thighs, buttocks 0:47

  • @DanielGomez-gw4kt
    @DanielGomez-gw4kt 5 ปีที่แล้ว +1

    Denise Austin can you find some videos of you wearing your yellow leotard or one-piece bathing suit, and post them on your TH-cam channel ?
    Can you also find some videos of you wearing your pink leotard or one-piece swimsuit, and post them on your TH-cam channel as well please ?

    • @Callimo
      @Callimo 3 ปีที่แล้ว +1

      Bish, relax. She's a seasoned professional not wank off material.

  • @danielbaumann6586
    @danielbaumann6586 ปีที่แล้ว

    @2:56 Denise Austin, The look on your face when I give you my secret blend of herb and spices…