Daily Workout - Cardio, Legs and Thighs | LifeFit 360 | Denise Austin
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- เผยแพร่เมื่อ 25 ส.ค. 2024
- Join me for 20 minutes of retro cardio aerobic exercise that will tone those legs! You can do it! This workout is part of the full offerings available right now on DeniseAustin.com!! Start your FREE trial today: www.deniseaust...
Complete with workouts, exercise plans, a library of healthy (and tasty) recipes and meal plans - plus all the inspiration to help you get fit, eat right and stay motivated to achieve your goals. Let's get fitter together!
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Brings back soooooo many memories! I began working out to her videos when in High School. I would wakeup each morning before school, turn the television to Lifetime, and do both episodes. I wish Lifetime would still run these each morning.
YESSSssss...me too! So fun to see others who loved her as much as I did back then!
Yay!!! Hope you stick more of your shows on here I MISS these like crazy!!!!
How much I love these Daily Workouts I used to do in the 90's! Thank you for posting ;)
i know you commented this a long time ago but may i ask if these workouts actually work? im just curious
Denise Austin rules the world
Omg!!! I thought it was Katie!!! I see where she gets her beauty from!!!! Denise and Katie are the best!!!
I use to watch this show years ago. I'm so happy to find them on TH-cam 😁
Same!)
Tlrokmmurto
Agreed!! I lost 49 lbs with her calm and encouraging
Yep, she’s the only one
Thank you so much.
Thank you for your program it has done so much benefit for so many people including myself. May God give you lots of health
i wouldn't have thought i missed one of these episodes, but this one was new to me. denise is the best, been her fan for decades 😘..
YES! Please upload more of the old shows! they are so great!!! They are the perfect combination of warmup, cardio, trim and tone, cool down... And all done in the perfect amount of time... These really saved me after the birth of my second child at 31 years old... I have some of your DVD's, but really miss those good old shows... If some of the science may be updated now in a few, just note in the lower description or a forward in the video... I became obsessed in the 80's, and now we are all still being inspired by you and your daughter. Thanks sooooooo much!!
Thank you Denise for posting these workout! You are so uplifting and fun to workout with. Blessings
This takes me back! I started working out with Denise in middle school. As a landlocked kid, I was always dreaming of white sandy beaches, palm trees, and crystal waters. Working out with Denise always transported me to beautiful places, or zen spas, to industrial energized work out settings.
This takes me back. I bet I did this same routine with you. I’ve been exercising with you since 1991 on and off, when I’m not a member of a gym. Thank you for being so inviting and motivating!
I ❤ Denise Austin so much! 🤗
My mom and I have worked out with her videos for many many years... My favorite workout instructor of all time!
Thank you so much for posting this! I love to do the daily workout and fit and lite workouts everyday. It is hard to find full episodes. I am 39 and have 5 young sons. Your videos help me mentally and physically. Watching your videos has helped me exercise consistently for the first time in my life. I have been doing them for about a year and I love the results!
Your daughter looks just like you!! ❤️❤️ twins!
Beautiful Denise!❤️🥰👍✌️
You’re amazing. Helped me get in shape years ago after babies.
Love you Denise! If I could meet anyone it would be you! Found you when I was 15 and now I’m about to turn 45. You look amazing at all ages
Love your exercise routines and I especially like the way you encourage everyone in such a pleasant way. Thanks especially since we have to isolate your you tubes bring hope to each one of us
Love these !!! Miss them Soooo much!!! I remember all these!!! I have everyone of these exercises on VHS n DVD... 💙💙💙 I love when u do them on TH-cam... It's much easier I love all ur workout!!! Denise u r sooooooooo Awesome N Amazing 💙💙💙🦋🌹🌞♥️
Enjoying all these different classes, got a new fit bit for my birthday on the 4th July, been exercising every morning since 😃👍
Fabulous! I wanted it, I needed it... bit tight on one leg...😊
Denise is my hero! Thank you so much for what you do💗 this is a great everyday workout
You are amazing thank you for be an inspiration for many woman like me following you for years 👏😊
Love all ur old n new ones Denise ur Amazing...💙💙💙🤗😘
Love it, thx Denise
It is INSANE how much Katie looks like you!
LOVE, LOVE DENISE'S WORKOUTS! 💥DENISE THE BEAST 💪🏼
I'm in love with my mama Denise Austin body moves ❤❤
Man memories as a kid. Remember being sick on a school day. My mom would be in front of the TV ....lol
Back in the day, I used to watch Denise in the mornings before it was time to head to the bus for school w/ my backpack on trying to do what she was doing lol.
WOW! Denise was the reason I lost all my baby fat after I gave birth to my daughter in 1989! I love that she's still around!
I spent many hours watching these back in the day 🤤🤯😍😘🥰
So much baby batter spent on her
Please add every episode of your Lifetime TV shows from 1997-2002! We can't find these anywhere and if they don't become available soon they might never be seen again. Nobody ever shows them on TV these days and they have never been shown as re runs. Please post them all from those years!
Denise Austin is Beautiful , Talented & HOTTTTTTTTTTTTTTTTTTTTTT🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
After finishing watching that somebody give me a cigarette and I don't even smoke.🙂
There are some episodes of her show that I have not seen in a while.
nice rutine
Hi.denise
🤗🤗🤗
Denise, I absolutely love this workout, fun yet effective! You and Katie have such nice figures. Your slim hips look so much better than the "hot air balloon butt" these young girls are striving for.
Motivation every day oxygen physiology kinesiology biomechanics anatomy nutrition
😋 mmm I want some denise
❤
Yum
WOW you are still a BEAUTIFUL Lady
I miss the exercise channel
Denise lost 35 lbs after both of her daughters were born- 15 lbs for one and 20 for the second!
100 calories gone 👍
L5 Legs
Oh my Geez Louise stop it Denise I just woke up
slapped ham
16:40
OH GOD....OH GOD....OH GOD.......ARRRRGGHHHHAAWWWW. thats better.....wheres the kleenex.,?
Beatyfull, I LOVE IT WHEN YOU SAY OOOOO... SUCH A BEAUTIFULL MOUTH!!! OOO!