Slimming Down and Toning Up Low Impact Aerobics | LifeFit 360 | Denise Austin

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  • เผยแพร่เมื่อ 17 ม.ค. 2025

ความคิดเห็น • 84

  • @jasvan4222
    @jasvan4222 ปีที่แล้ว +4

    I love your workouts and always have for 25+ years! You’re absolutely motivating and a fabulous way to start the day. Thankyou ❤

  • @Wynnie0204
    @Wynnie0204 3 ปีที่แล้ว +6

    I remember this. Denise is the sweetheart of fitness, even internationally

  • @garnetjohnson4902
    @garnetjohnson4902 4 ปีที่แล้ว +15

    I haven't exvercied to Denise Austin in 20 years. This felt good 😊

  • @bernadettecaullay5947
    @bernadettecaullay5947 4 ปีที่แล้ว +15

    Always loved doing your daily workouts, there are so many more, could you please add them? I miss them! It was such a blessing working out with you somewhere beautiful in the mornings. You added so much joy to my day...my daughters used to work out with me when they were growing up, and because of you they know how to stay healthy and fit. Thank you!

  • @monicarobinson9405
    @monicarobinson9405 4 ปีที่แล้ว +13

    I used to do these videos when my kids were babies. So glad I could find them again.

  • @monageorge3699
    @monageorge3699 2 ปีที่แล้ว +1

    Denise thank you for giving free videos. I have some of yours on tape. But I enjoy your ones on line.

  • @YoursTrulyMrsMoores
    @YoursTrulyMrsMoores 4 ปีที่แล้ว +40

    YES, just what I was looking for! I used to get up early and do these workouts when they played them on (I think) Lifetime during high school

    • @monicarobinson9405
      @monicarobinson9405 4 ปีที่แล้ว +5

      Yes, ma'am. It was Lifetime. I did them in the morning while the kids were still sleeping

    • @Solo-yi3bm
      @Solo-yi3bm 4 ปีที่แล้ว +1

      And then, out of nowhere they took them away, just like the actual fitness channel that had crunch fitness and everything.

    • @Yondainc
      @Yondainc 3 ปีที่แล้ว

      @@Solo-yi3bm fit tv I think was replaced with the OWN channel

    • @siciliangirl5517
      @siciliangirl5517 3 ปีที่แล้ว +1

      Anyone recall doing this AND the tougher work out w/ the ( I BLV ) Hawaiim guy w dark curly hair, circa 6-7 or 6-8 am in the mid late 80s ? That's when I first discovered Deneise Austin BEEN doin her workouts & gym ever sjnxe! How about Corey Everson( 6 x outta 6 !) MISS Olympia (!💪😁!) and BodyShaping show in morns mid - late 80s I blv.great workouts also I actually still have D.Austin on VCR tapes n plenty DVDs too!😊love it !

    • @priscillanash3543
      @priscillanash3543 3 ปีที่แล้ว +2

      @@siciliangirl5517 yes, gilad bodies in motion! I started working out at 14 because of these shows. My entree into fitness. 🙏

  • @SoMuchLove5
    @SoMuchLove5 ปีที่แล้ว

    Thank you so very much Denise!!!! I'm so glad I found these. I've missed them.

  • @mihaelwilson4924
    @mihaelwilson4924 4 ปีที่แล้ว +1

    Denise Austin the best in the world

  • @oppressednolonger1497
    @oppressednolonger1497 11 หลายเดือนก่อน

    she has always been the best!

  • @thfield2417
    @thfield2417 6 ปีที่แล้ว +12

    Oh my gosh I remember and loved these! I’m rediscovering Denise Austin all over again - with the good results I used to always get!

  • @nelliekampmann9354
    @nelliekampmann9354 5 ปีที่แล้ว +23

    I always loved your workouts. Your happy vibe is so motivating!

  • @danilingis4155
    @danilingis4155 6 ปีที่แล้ว +23

    Denise started my fitness career when I was 10! So glad to these on utube!!! More please!!!

  • @MarisLee-ln8fd
    @MarisLee-ln8fd 8 หลายเดือนก่อน

    What a blast from the past- I remember doing these when they were on Lifetime TV. Thank you for the fun workout Denise!

  • @cullancrothers
    @cullancrothers 5 ปีที่แล้ว +19

    Please post every show from Daily Workout from 1997-2002 years! We can't find them anywhere and they are never shown on TV at all! Please post them all just like you did this episode! Thank you!

  • @lynnwilcoxson7
    @lynnwilcoxson7 9 หลายเดือนก่อน

    I love these videos. Make you feel great & bring back beautiful memories.

  • @Archanakeswani
    @Archanakeswani 4 ปีที่แล้ว +3

    She is awesome!! I have followed her since past 18 years and still on it. I have lost 25-30!pounds after my 2 c sections!!Her workouts and inspirational words are the way to go!! I always give entire credit of my health and fitness to Denise!!

    • @spicyspinach9899
      @spicyspinach9899 4 ปีที่แล้ว

      I have a hernia I believe as a result to my c section and someone told me that I shouldn't jump anymore and I'm really saddened by it because I love jumping with aerobics so now I'm looking for low impact only 😌

  • @jimmycorona8890
    @jimmycorona8890 3 ปีที่แล้ว +2

    Still watching you workout after all these years! Gorgeous as ever.

  • @lizkim1546
    @lizkim1546 ปีที่แล้ว

    The backgrounds inspired me to travel and know places

  • @ep4423
    @ep4423 ปีที่แล้ว

    I love denise, even back in the 1980s she knew what safe exercise was, she understands posture, control, keeps pace and keeps me moivated. Coming from an Irish pilates teacher that compliment of aerobics doesnt come easy. Lets dace it though day to day do we 'pound' as we walk, do we 'jump' like children do that have the bodies for that, low impact aerobics is something id recommend to my granny as good. And if something feels intense try a little transitional stretch inbetween. Denise you are an utter inspiration.

  • @mihaelwilson4924
    @mihaelwilson4924 4 ปีที่แล้ว

    Denise Austin rules the world

  • @priscillanash3543
    @priscillanash3543 3 ปีที่แล้ว

    Ugh, I love these old episodes. I would love to be able purchase all of them!

  • @jeannefigueroa5279
    @jeannefigueroa5279 4 ปีที่แล้ว +2

    Denise Austin I think you're the greatest fitness expert that's why everyone really loves you cause you're #1. Even your husband and daughters think you're the #1 hottest babe people love to get fit with and stay happy and healthy.

  • @ronnetheberry7283
    @ronnetheberry7283 6 ปีที่แล้ว +4

    Love Denise Austin

  • @manderlynn9169
    @manderlynn9169 4 ปีที่แล้ว +2

    Denise you're the best

  • @cattycorner8
    @cattycorner8 3 ปีที่แล้ว

    Cancun! Fantastic motivation location.

  • @dionerhodes1308
    @dionerhodes1308 4 ปีที่แล้ว +3

    Omg..i just did 1 of her yoga workouts & thought i was gonna die! Lol But the 30mins went by so fast b'cuz she was moving..& i felt great afterwards! Im going 2 add this one as well. So glad she's back & i love how girly she is with her routines! No matter how tough they r she keeps it feminine.

  • @johngomes4278
    @johngomes4278 ปีที่แล้ว

    You are still the greatest ! 🎉

  • @alyssarose5188
    @alyssarose5188 4 ปีที่แล้ว +6

    Thanks for sharing Denise, loved this! Burn that butter !!!!

  • @tabithablalock
    @tabithablalock 4 ปีที่แล้ว +6

    I had her tapes from when I was a child to adult hood!!! I love her !

  • @AndrewsOpinion15
    @AndrewsOpinion15 5 ปีที่แล้ว +2

    great denise austin lifefit360 !!!

  • @cthor7126
    @cthor7126 4 ปีที่แล้ว +4

    Yeah, it made me swear! Haha such a great workout!

  • @patricia19551
    @patricia19551 3 ปีที่แล้ว

    Thanks so much , great work out.

  • @lindabonds6745
    @lindabonds6745 3 ปีที่แล้ว

    Thank you Denise! I worked up a sweat today burn some butter, I have problem with my lower abs,

  • @jashinaround5803
    @jashinaround5803 6 ปีที่แล้ว +3

    Great workout!

  • @ronnetheberry7283
    @ronnetheberry7283 3 ปีที่แล้ว

    Love it, Love it

  • @keiperry2425
    @keiperry2425 6 ปีที่แล้ว +3

    Awesome! Thank you!

  • @kylepellerinmjfmtributeartist
    @kylepellerinmjfmtributeartist 6 ปีที่แล้ว +5

    Denise can you upload more Daily Workout and Fit & Lite workouts please

  • @mmorris4982
    @mmorris4982 4 ปีที่แล้ว +1

    Good workout

  • @michellemayer3846
    @michellemayer3846 2 ปีที่แล้ว

    Love this workout! What year did you make this video?

  • @diann824
    @diann824 6 ปีที่แล้ว +4

    I have missed these so much! I did these everyday and did it this morning. Truly a balanced workout :) are these on LifeFit 360?

  • @AndrewsOpinion15
    @AndrewsOpinion15 5 ปีที่แล้ว +1

    GREAT SLIMMING DOWN AND TONING UP LOW IMPACT AEROBICS I LIFEFIT 360 I DENISE AUSTIN !!!

  • @denisemedina9656
    @denisemedina9656 3 หลายเดือนก่อน

    great workout, who more in 2024?

  • @legalconsultant861
    @legalconsultant861 3 ปีที่แล้ว

    Great!

  • @将軍之助邪
    @将軍之助邪 ปีที่แล้ว

    懐かしいす😂
    フジテレビかな?
    朝五時ぐらいから毎日やってたなー、
    毎朝起きて一緒に30分我慢張りました

  • @alecxa6136
    @alecxa6136 4 ปีที่แล้ว +1

    Perfecto

  • @michelekurlan2580
    @michelekurlan2580 8 หลายเดือนก่อน

    Great tan

  • @ilovelucyismylife
    @ilovelucyismylife 4 ปีที่แล้ว +1

    0:32 B8 Hips, thighs

  • @Add_Account485
    @Add_Account485 ปีที่แล้ว

    Yay!!!!
    W.a.w

  • @avaadore416
    @avaadore416 5 ปีที่แล้ว +17

    I thought this was going to be easy lol

    • @galebilyeu5172
      @galebilyeu5172 4 ปีที่แล้ว

      I worked out everyday with Denise years ago on cable i just found her again her on u tub i enjoy working out with her

    • @janataylor8351
      @janataylor8351 4 ปีที่แล้ว

      Me, too. I was dyinnnggg 😅

  • @roadnumber
    @roadnumber ปีที่แล้ว

    Nice 😸😸😸😸.

  • @Naminski1a
    @Naminski1a 6 ปีที่แล้ว +1

    @Denise Austin Can you do your workout in time-lapse, please?

  • @garwill2032
    @garwill2032 3 ปีที่แล้ว

    ♥️♥️

  • @HeavymetalHylian
    @HeavymetalHylian 5 ปีที่แล้ว +4

    oh my god my mom used to exercise to these tapes and get mad when my brother and I would do the workouts with her because she was embarrassed lol

    • @lumiere7216
      @lumiere7216 5 ปีที่แล้ว

      been there. I still get embarrassed all by myself

  • @annwilson9803
    @annwilson9803 6 ปีที่แล้ว +4

    Hi.beautiful.sister..🌹
    Love.💛.seeing.u.again❗❗
    Back.in.the.day🖒.awsome❗
    Saw.u.on.t.v.last.week🖒.gorgeous
    ThAnks.for.helping
    And.sharing.and.caring🖐
    For.the.sisterhood❗❗
    We.💛.u.for.that❗❗💕👠💕👠🌹
    HApppy.day❗❗🌞
    Video's...still ..rock❗❗👍🤗🤗🤗

  • @Irislaurel
    @Irislaurel 3 ปีที่แล้ว

    This made me sweat! 😓🥵🤪🤸‍♀️💪😄

  • @bevcase6892
    @bevcase6892 ปีที่แล้ว

    where are u from I can do them except the jumping parts how old are u cause I'm 69

  • @JeffBridges-u8m
    @JeffBridges-u8m 10 หลายเดือนก่อน

    😢 Jeff B
    still loved you

  • @paulamcgahuey
    @paulamcgahuey 5 ปีที่แล้ว

    Thank for showing up please hold on to old time
    Looking nice at your age
    Still be live were mint to meet

  • @craigkennison2876
    @craigkennison2876 19 วันที่ผ่านมา

    Denise i don't want ty say anything bad if i do im sorry

  • @saudademoods8926
    @saudademoods8926 3 ปีที่แล้ว

    SMH

  • @latina3908
    @latina3908 4 ปีที่แล้ว +3

    THE BEST EVER!!! SIMPLE!! LIGHT . MOVE YOUR BODY TO BE FIT!!