Disney World Aerobics and Weight Training | LifeFit 360 | Denise Austin
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- เผยแพร่เมื่อ 25 ส.ค. 2024
- Do you love Disney World?? Do you love working out?? If so then this is the perfect workout for you: www.deniseaust...
People love my retro TV show workouts, so I added some new ones to my DeniseAustin.com membership area - and these are extra fun, as I filmed them all at Disney World - so let’s do some Disney World Workouts! When I filmed my Denise Austin’s Daily Workout TV show, I was so lucky to travel all over and film at some beautiful places…. and one of the most fun (no surprise here!!) was filming at Walt Disney World in Orlando, Florida! My Disney World Workouts are a combination of a warm up, low-impact aerobics, and then some target toning, for a toning and cardio workout set. Each of these Disney World Workouts are only 20 minutes long, and are so effective when it comes to weight loss, heart health, fat burning and toning!!
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Honestly. Just post all your 90s fit and lite episodes. Thats all we need!
I 💜these retro workouts. I had all of them on VHS. I'm glad you offer them on DVD. & On line. All your Workouts are great. !!☺
Do you still have them all on VHS? I would love to get a copy of them.
I love her positivity.
She is awesome 🤩
Oh yes, this is the good stuff! Thank you for posting Denise. It would be a real treat to see some of those gems, from your ESPN days.
The Beautiful Denise Austin at Disney World ? Now that is Cool & this is just 1 of Denise Austin's BEST Videos !!! 👍🏻👍🏻👍🏻
I love the oldies!!
Oh what a joy! This takes me back to bright memories. I used to do these before work. So fun! They still are great workouts.
Yeah! I'll do this today after I get up.
I'm always watching when your on Denise.
This is awesome! I'm sharing with the world! Thank you!
YES!! I've missed these.
This is awesome! You are amazing - cant wait to get sweaty after my job today 💪💪
MAKE MY DAY MUCH BETTER
Love your retro workouts!! 😍💕
ME ENCANTA!! DENISE I LOVE YOU
Timeless vid! Hoping to see more of these classic uploads from the old Epcot series!
Realy beautiful
Classy n sweaty work out video. Although I have done it without weights yet got lots of streanth and energy. 😎😎
Juicy !!!
Fan of you. Superb workout
Awesome!
Yay thanks!
Absolute Magnificence!🌟💖🌟💖🌟💖🌟
Will be doing this tomorrow,it's 1:13 am now,I ate chips yesterday & I feel awful,as I always stay way from them🙆🌈🙏👯
Wooooow fitness has come along way since these days. I remember watching this in the morning before the golden girls would come on. 😅
I love this excercices. Thank you very much!
Ooooo I used to have this!😆
My favorites!!! I got ready for our first Disney vacation by working out with Denise Austin, walking and diet changes (no sugar and other things). Every step on the treadmill I pretended I was walking the park. One year and 90 lbs later, we finally made it to WDW, and even stayed at the Polynesian. When I started I could barely walk to the mailbox. Thank you, Denise Austin!
super
Denise can you upload your Cancun workouts please after your Disney Workouts?
Denise at 63 incredible
3:42 Nice & Tight!...What a tease!
WOOOHOOOO 😄CAMELTOE RIDES IN DISNEYLAND!!!......🤔 Since when did they start this???.....nice
I'd be happy if you'd post those Hawaii shows on TH-cam!
Denise Austin can you find more episodes of your daily workout program, where it takes place at Walt Disney World in Florida. And can you post those episodes on your TH-cam channel please ?
I would really like to see more episodes of your exercising from Walt Disney World for upcoming videos, on your TH-cam channel.
Denise Austin please post more videos at Walt Disney World on your TH-cam channel please ?
Yes please Denise please
Yes, PLEASE Denise!!! The WDW and DCL Daily Workouts are my favorites! ❤️
Yes, pretty please Denise!!!! I miss those retro workouts that used to be shown every weekday morning on Lifetime TV network!!!! Please upload more of them
Denise Austin can you upload your workouts on your Fit & Lite program after your Daily Workout Walt Disney World Workouts please?
She needs to upload her Utah shows.It was her most half naked shows and the best skimpy bikinis
Умничка👍👍👍👍👍👍👍👑👑👑👑👑👑👑👑👑👑👑
Can you do hip opener's
Hay time has come, I'm holding on to a special moment that other have no right to push are take a way the path that was made to walk are to play with...
I remember what you taught me to hold on to special moments and places where other can't go are take from ones mind some reason I'm finding video being clip an words change to keep it simple will hope you up to being my special friend and teacher love you Denise
Are they your daughters in the early video? So cute!
TE SIGO DESDE SIEMPRE Y AHORA A KATIE TAMBIEN .. SOY DE ARGENTINA
We always said that Denise was ban for doing shows at Disney because how risque Denise can get.If you remember I said her Disney shows was almost better than her Utah shows.Denise Utah shows was all Thong..The best camera shots but on this Disney shows when she put on those skimpy bikinis...And you know how Denise love to have it to get to a Thong.Boat rides was behind her.So we thought the the tourist was complaining about Denise
This was a great time when all the depressing covid crap was unimagined.🌺🤯😷
What about fish oil
I love workouts like this, and this is not meant as cruel critique, but I'm trying to workout because it feels good rather than to: burn fat, have sexy arms, be sexy and jiggle less, burn calories, lose weight, because I feel guilty etc. Does any of her wo programs focus on only movement rather than all the fat loss talk? It doesn't motivate me at all, to the contrary. Any tips anyone? I could mute it and play my own music, I do get that. Otherwise I enjoy the workout 👏
I generally find Denise takes a holistic approach with her workouts and health promotion; fat loss yea, but she really does talk alot about the importance and the benefits of strength training, flexibility training, core training, etc. , even - and especially- motivation. Maybe that's just my own "bias", I don't know; but I like her approach (I'm a guy by the way).
But for less "fat loss talk" maybe you can search specifically for videos of her toning workouts (especially arms, chest and shoulder workouts), ab and core/Pilates workouts and lower body toning workouts. Hope that helps.
@@db4419 Thank you for taking the time to answer me! I agree that she's a good alternative compared to other trainers out there and I love her energy!
I have found a YT channel with no talk (reps to the rhythm) and I have found a few other 'body positive' alternatives too.
But I will definitely return to this video as well, I am in a better mind space these days anyways.
Thank you again and have a nice day 💫
@@Malenestarotcorner you're very welcome and glad I could help. All the best on your health journey - you're not the only one trust me ;)
How going to beat me up there thinking about kicking my ass ..your all going to lose I'm standing up to all you how like kick Boxing I'm ready in time
An uneven workout. Super easy and low energy and then at the end of the aerobics she breaks into a very advanced move with the moving/hopping on one leg and lifting the other. I also don't like that she doesn't count her reps and you can wind up with a lopsided workout.