Denise Austin's Trim & Tone: Cardio | 10-MIN

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  • เผยแพร่เมื่อ 8 พ.ย. 2022
  • Welcome to a brand new Trim & Tone workout!! Today we will focus on cardio!!! Get moving and burn some fat with this 10-minute workout!!
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    For more workouts like this, visit DeniseAustin.com!! Join today: www.deniseaustin.com/join-denise
    Complete with a variety of workouts, exercise plans, healthy and delicious recipes and even meal plans. Plus all the inspiration to help you get fit, eat right and stay motivated to achieve your goals. Let's live EVER BETTER™ together!
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  • แนวปฏิบัติและการใช้ชีวิต

ความคิดเห็น • 55

  • @applepie9576
    @applepie9576 ปีที่แล้ว +3

    I didn't realize you were still in the business putting stuff out there for us. I just happened to see this in my recommendations! YAY!

  • @lauried61
    @lauried61 ปีที่แล้ว +3

    10 minutes with Denise and I have all day energy! Thank you Denise.

  • @allan7078
    @allan7078 ปีที่แล้ว +14

    THIS WORKOUT IS REALLY EXCELLENT! AS A PERSON WITH SOME CARDIO PROBLEMS, I FIND IT VERY SUITABLE FOR MY PHYSICAL STATE. MY SPECIAL GRATITUDE TO THE TRAINER, WHO ACCOMPANIES AND ENCOURAGES ME THROUGHOUT THE ENTIRE PROCESS.

    • @lubnasaba2038
      @lubnasaba2038 7 หลายเดือนก่อน

      Cardio amounts to fat loss but did it tone your body as well

  • @topkat8268
    @topkat8268 ปีที่แล้ว +2

    Love this workout & the standing ab workout. Do both every day

  • @lupitavallejo4778
    @lupitavallejo4778 ปีที่แล้ว +1

    Working with you since the 80's 💚⚘

  • @scottmarialogan4908
    @scottmarialogan4908 ปีที่แล้ว +1

    I used to do classes with bought lots VHS and stopped. I saw you on tv on Tam Hall Show and I will be back to you again. ❤

  • @stephenbarfoot94
    @stephenbarfoot94 ปีที่แล้ว +2

    She still got it!

  • @marieball2695
    @marieball2695 7 หลายเดือนก่อน +1

    Denise, You are Marvelous!!! 🥰

  • @talofek2976
    @talofek2976 ปีที่แล้ว

    YOU ARE AMAZING !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! reversing our years !!!!!!!!!!!!!!!!!!! YAY !!!!!!!!!!!!!!!!!!!1111

  • @NajeebKhan-hm1rn
    @NajeebKhan-hm1rn ปีที่แล้ว +1

    Nothing compares to this workout for whole body.

  • @Parr4
    @Parr4 ปีที่แล้ว +10

    Thanks Denise! I’ve been exercising with you for a long time! I still have one of your great ab workouts on VHS! Thanks for your upbeat attitude! Sending love and best wishes!

  • @nalinidovedy5700
    @nalinidovedy5700 6 หลายเดือนก่อน

    Thanks denise

  • @crystburns
    @crystburns ปีที่แล้ว +3

    Love you so much Denise! ! You inspire me to take care of myself every day. If I’m in a funk, your videos pull me out. Your amazing low impact workouts have enabled me to regain physical fitness after years of pain from injury. I used to do your workouts in my early 20s and I loved them. Now that I’m in my 40s Im so grateful to have rediscovered them. You are truly amazing and I’m so thankful for you sharing your knowledge and powerful positive gifts with us.

  • @barbarapayne8067
    @barbarapayne8067 ปีที่แล้ว +1

    Always Awesome!! ❤ Denise, You have been with me since late 80’s

  • @SuperhumanUnchained
    @SuperhumanUnchained ปีที่แล้ว +2

    You are awesome I have no other words

  • @Topkat311
    @Topkat311 6 หลายเดือนก่อน

    Thanks Denise . I do 2 or 3 of your workouts 6 days a week. Thanks for keeping me motivated with your great attitude. ❤

  • @MsShura
    @MsShura ปีที่แล้ว +1

    PERFECT START TO THE GREAT DAY!! Thank you, Denise. You are the Bee's Knees!! :)

  • @conniecasale3593
    @conniecasale3593 ปีที่แล้ว +2

    Good morning Denise🎈🙏❤️🍁. I’ve been watching you 😊 for years. More years then we want to say 😂 you seem to of stopped time. You still look the same!! A beautiful young happy person. God’s blessings ❤.. I’m trying to get you on my big TV. IT HARD WATCHING YOU FROM MY PHONE 😂. BUT I STILL TRY TO JUST KERP MOVING. IM TOTALLY OUT OF SHAPE AS FAR AS INSIDE. MY KNEES ARE CULL OF Arthritis but I’m trying my hardest and you make it easy I’m so glad I found you again you and your daughter are a great team but I love watching you you’re a great incentive to all people love you bless you and I’m gonna keep trying to get you on my big TV it would be so much easier for me OK let me get back to my exercising see you later❤

  • @user-wk7hl5jh6x
    @user-wk7hl5jh6x ปีที่แล้ว +2

    You are so beautiful. I have been watching your trains for 20 years! Thanks❤️

  • @elm5315
    @elm5315 ปีที่แล้ว +2

    This is a nice relaxing exercise routine to do at nighttime before bed. Gets some circulation moving throughout the body without being too intense or making you too hyper before sleep. 👍

  • @susanafuentes1760
    @susanafuentes1760 ปีที่แล้ว +3

    WOOOOOWWW!! This is what I needed today. I am committing myself to do a 10-minute workout with you every hour. Thank you

  • @rosamontenegro1747
    @rosamontenegro1747 ปีที่แล้ว +1

    I like your exercises to make me feel healthier and better .

  • @amattistatarotteugenia2628
    @amattistatarotteugenia2628 11 หลายเดือนก่อน

    Cthanks Denise I follow from Argentina since 90. You look great always. Blesings for you and your family. Light love and peace❤

  • @minapaivana4800
    @minapaivana4800 ปีที่แล้ว +3

    Perfect!!!
    Thank you very much!
    Mina from nice Corinth, GREECE ❤️

  • @kimyoung3484
    @kimyoung3484 ปีที่แล้ว +2

    Thank you ❤️❤️❤️❤️❤️❤️

  • @phil3830
    @phil3830 6 หลายเดือนก่อน

    Still Perfect

  • @heidileavitt7029
    @heidileavitt7029 ปีที่แล้ว +1

    Always love your workouts and I'm glad I found you on here. I started your work outs when I was about 9 years old every morning on Lifetime Channel. 30 years later, I still break a sweat from your workout.

    • @juliechildress8905
      @juliechildress8905 ปีที่แล้ว +1

      I used to watch her on Lifetime when I was in middle school. I'm in my 30s now. She's amazing.

  • @lorrainegiorgianni6442
    @lorrainegiorgianni6442 ปีที่แล้ว +2

    This looks wonderful want to try it.

  • @samclark4088
    @samclark4088 ปีที่แล้ว +2

    She is as good looking now as ever

  • @courtneyfuller-wp8lw
    @courtneyfuller-wp8lw ปีที่แล้ว

    Denise Austin angels

  • @SCKITCHEN0709
    @SCKITCHEN0709 ปีที่แล้ว +3

    Nice 👌

  • @garnetjohnson763
    @garnetjohnson763 2 หลายเดือนก่อน

    When I got weight to lose I ALWAYS end back up with Denise 😂

  • @ax4
    @ax4 ปีที่แล้ว +3

    تمارين رياضية رائعة ومميزة شكرا لك ،👍🌹🙏❤️

  • @patricia19551
    @patricia19551 ปีที่แล้ว +2

    Great work out, thanks Denise you are awesome.

  • @lisalovestexas
    @lisalovestexas ปีที่แล้ว +1

    Denise trank your so much! Your workouts are always the best! Even in a short amount of time I am sweating Right now😅

  • @jeannepaskp
    @jeannepaskp ปีที่แล้ว +2

    Ty Denise love this!!! 💙💙💙

  • @kathytamagni5335
    @kathytamagni5335 ปีที่แล้ว +1

    Perfect !!!

  • @prevnar34
    @prevnar34 ปีที่แล้ว +1

    no matter how old she gets. DAMN!

  • @wendysimmons5906
    @wendysimmons5906 ปีที่แล้ว +2

    Love this! Thank you!!

  • @feckless7989
    @feckless7989 ปีที่แล้ว

    Does the job! DENISE THE BEAST!! 😊 🙌🏼 💪🏼 🎯

  • @soniapalmer7789
    @soniapalmer7789 ปีที่แล้ว

    Hey Denise I've just done your workout it was AMAZING thankyou soo much can't wait to see what else you have on your TH-cam channel have a blessed weekend 🥰 xxx

  • @rebeccacruse9163
    @rebeccacruse9163 9 หลายเดือนก่อน

    I love her doggie.

  • @debracrider3348
    @debracrider3348 ปีที่แล้ว +2

    She had a Beginner Toning Exercise video but now I can't find it.

  • @detierross8340
    @detierross8340 4 หลายเดือนก่อน

    LOVE the top Denise. 😍😍😍

  • @bopinberry156
    @bopinberry156 ปีที่แล้ว

    I found for trucker’s take the benefit in any kind of space include our truck cab

  • @amattistatarotteugenia2628
    @amattistatarotteugenia2628 ปีที่แล้ว

    Thanks it's great. Blesed

  • @debbiemiller8018
    @debbiemiller8018 ปีที่แล้ว

    👏👏👏

  • @lupitavallejo4778
    @lupitavallejo4778 ปีที่แล้ว

    ❤❤

  • @michelledunne1040
    @michelledunne1040 ปีที่แล้ว +1

    Realistic movement for menopause !

  • @bopinberry156
    @bopinberry156 ปีที่แล้ว

    Is good therapy for us the citizens

  • @MalulusKitchen
    @MalulusKitchen ปีที่แล้ว

    Hello my friend😍 can you please make a video for people with dislocated Disc? Thank you 😀

  • @craigkennison2876
    @craigkennison2876 4 หลายเดือนก่อน

    Delicious love craig