Heather's videos are my favorite for the following reasons: 1.) A lot of TH-camrs spend SO long on their intro, talking on and on and on, but I love how Heather gets right down to business and starts the workout right away. 2.) The video preview of the next workout helps me prepare my body position just in time. 3.) The bell signal helps me know exactly when to stop and start when I am not looking at the screen. 4.) Music is always on point and helps me get into the zone. Thanks for the amazing videos!
i feel like heather is SO underrated!!! She deserves millions of followers! I love your videos heather! keep up the great work. Greetings from germany:3
agree, she deserves more followers than the others whom when i watch their workout videos are so boring. I keep recommending heather videos to my friends.
Heather I just found you during this pandemic. I’m an avid workout person and I love classes and lifting “heavy” at the gym. I was so worried about working out at home and you have saved me. We do not deserve these quality perfect workouts for free! Do you have a Patreon or something? This is such quality content and I appreciate you so much. You are saving my fitness (my sanity) during lockdown and you are a gift. Your style is exactly how I like to workout. Thank you so much.
guys whenever you’re tired, imagine you’re teaching a class and everyone’s looking at your form as a guide. that way you’ll be motivated to push harder and not look tired in front of your class! hahahaha it helped me push myself❤️ thanks for the lovely video!
Greetings from Kazakhstan everybody! You’re such a gift to all of us . I admire your channel and appreciate all of your workouts here . It’s exactly what I was looking for and you’re one of the best on TH-cam.
ok im going to try this again (also i do this twice a day so i am going to count each time i do it as one day) day 1 : ✅ day 2: ✅ day 3 : ✅ day 4 : ✅ day 5 : ✅ day 6: ✅ day 7 : ✅ day 8 : ✅ day 9 : ✅ this really helps with bloating and iam starting to see a little bit of difference day 10:
My daughter and I train with you almost every day... we love your training! When will you upload those no-repeats-killer workouts again??? Greetings from Mexico!
Heather, your 12 week program helped me get in shape while out of work, but it also gave my wife and I something to bond with during our hectic lives. Thank you.
I am so grateful for your workouts during this stay-at-home period, Heather. They are keeping me sane. Thank you so much. Do you have a Patreon account so we can return the love? ❤️
Amazing workout. I am big fan of your workouts. Please keep on posting these awesome workouts. Awating for HIT plus upper body. Thanks again for all your time and efforts.
I’m officially hooked on your videos!!! I am on week 2 of your 12 week plan, and I just wanted more after today’s workout. This was a perfect add on. Thank you for being so generous with your time and expertise, Heather!!!
Hi Heather! Your workout channel has saved me. Im also doing the 12 week program and almost done with week 7. It has not only helped conditioning, toning,and strengthening my body, but with being consistent. Thank you! 💛
Alright I never ever comment on videos .. but I have been following your workout videos for literally 2 days and I absolutely LOVE LOVE LOVE the way you structure the workout .. music .. timer .. the whole thing. I will definitely be doing this all throughout quarantine and even after. Than you so much for this amazing free content ❤️.
Been bloating for quite a while now even when I started to lessen the way I eat, I really hope this will help with my bloats (although heather never dissapointed me)! I love your workouts!
Hello, Heather, I live in Vancouver too and have been trained for 3 years with my PT who have the same training style and concept as yours. I was so glad to find your channel last week and referred to my friends right away. We all started your 12 weeks program this week and really like it. Thank you very much for making the videos and you made perfect demo! And you edit the video very professionally!
What a fantastic Ab Workout. My first workout of yours since before Covid started. I am a RN and it has been a long few months. Time to get back at it and take care of me a little bit❤. Your workouts make my days better. Thank you Heather.
I have been working out to your 20 min weight workouts. I love them! Today I did your 20 min ab workout and it was awesome. Please keep posting. Quarantined and love you no nonsense approach.
Thank you so much Heather for these workouts that you are giving out for free! Me and my husband, and my friends are all addicted! Great exercises and love all your music!
Hey.....I jus found u during this lockdown time.....ur sessions r grt....really....I'm enjoyn working out watching ur videos, really beneficial n helping out a lot...thankz a lot for jus intense workout videos
Alishia Jones okay ik you’re going to hate me for this but I decided to do the Chloe ting and also doing a tiny waist routine and it has given me amazing results
Hi Heather. Enjoyed your video tho some are really hard for beginner and intermediate learners. It will be good if you could include some explanations (perhaps in the background jus like what u did in the intro) on the right posture to maintain for each move so as to avoid injury. Thks. Keep your videos up!
Thanks for all the great workouts- you are wonderful!! May I suggest a different type of music? I don’t mind the beat but I feel like it’s all about heartache, desperation and unfaithfulness 😅😂 it’s kind of a downer when I’m trying to boost myself for a workout. I mean that with love because YOU Heather are SO great!
Hi, Heather! First - thank you for your excellent videos! I really appreciate the unobtrusive music and the absence of constant encouragements, I find them quite distracting. Second - could you please share your view on breathing, especially during ab exercises. Let's take the basic crunch - do you inhale on your way up, or on your way down? I've seen recommendations for both ways, is it really "whatever works for you", or is there a "right" way? Again, thank you!!!
First time taking Heather's classes and they were fantastic. I love the previews and no chit chat. Just took the standing abs class and it was so different.
Heather's videos are my favorite for the following reasons:
1.) A lot of TH-camrs spend SO long on their intro, talking on and on and on, but I love how Heather gets right down to business and starts the workout right away.
2.) The video preview of the next workout helps me prepare my body position just in time.
3.) The bell signal helps me know exactly when to stop and start when I am not looking at the screen.
4.) Music is always on point and helps me get into the zone.
Thanks for the amazing videos!
Chloe Ting is the same.
Numbers 1 is on 🎯
I agree. Straight to the point and super effective.
@@potatosalad4779 no way !!!!!!
AGREED
i feel like heather is SO underrated!!! She deserves millions of followers!
I love your videos heather! keep up the great work. Greetings from germany:3
agree, she deserves more followers than the others whom when i watch their workout videos are so boring. I keep recommending heather videos to my friends.
Heather I just found you during this pandemic. I’m an avid workout person and I love classes and lifting “heavy” at the gym. I was so worried about working out at home and you have saved me. We do not deserve these quality perfect workouts for free! Do you have a Patreon or something? This is such quality content and I appreciate you so much. You are saving my fitness (my sanity) during lockdown and you are a gift. Your style is exactly how I like to workout. Thank you so much.
Agree completely - Heather let us know how we can support you!!
I agree as well :)
Same!
Thank you❤!
guys whenever you’re tired, imagine you’re teaching a class and everyone’s looking at your form as a guide. that way you’ll be motivated to push harder and not look tired in front of your class! hahahaha it helped me push myself❤️ thanks for the lovely video!
That would be badly embarrassing for real, lol. But I like that I'll try it 😂
Greetings from Kazakhstan everybody! You’re such a gift to all of us . I admire your channel and appreciate all of your workouts here . It’s exactly what I was looking for and you’re one of the best on TH-cam.
ok im going to try this again (also i do this twice a day so i am going to count each time i do it as one day)
day 1 : ✅
day 2: ✅
day 3 : ✅
day 4 : ✅
day 5 : ✅
day 6: ✅
day 7 : ✅
day 8 : ✅
day 9 : ✅ this really helps with bloating and iam starting to see a little bit of difference
day 10:
This workout is very very effective i promise you do this for 2weeks and eat right you will testify like me
GREAT exercises, I will take inspiration for my next WORKOUT VIDEOS on my channel ❤️
I am going to do this abs workout right now!who else👍👇
Done
Just finished it. This is one of my go-to ab workouts
Meee
update?
Me☺️☺️
My daughter and I train with you almost every day... we love your training! When will you upload those no-repeats-killer workouts again??? Greetings from Mexico!
Will be starting this today x2 a day in to my routine and glad found sm1 whom don’t talk all way through and I’m 43 an Easier for me to do
Have been doing it for 3 weeks. Looking at a definitive shape in the abs. Key is to do it consistently and proper food without any junk.
By far, you are the best one here on TH-cam producing workout videos, Heather! I love them 💪🏼
Heather is my go to person during this pandemic. A guaranteed sweat sesh every time. Love your videos!
Heather, your 12 week program helped me get in shape while out of work, but it also gave my wife and I something to bond with during our hectic lives. Thank you.
Abs are flat flat flat ... sore too ... Thanks so much for this and all the workouts ...
I am so grateful for your workouts during this stay-at-home period, Heather. They are keeping me sane. Thank you so much. Do you have a Patreon account so we can return the love? ❤️
My favourite ab video - simple classic moves, in a gentle pace and effective order. No mad extra complicated moves
Amazing workout. I am big fan of your workouts. Please keep on posting these awesome workouts. Awating for HIT plus upper body. Thanks again for all your time and efforts.
I’m officially hooked on your videos!!! I am on week 2 of your 12 week plan, and I just wanted more after today’s workout. This was a perfect add on. Thank you for being so generous with your time and expertise, Heather!!!
Been doing this almost every day. One of my favorites cause it’s short and effective!
have you seen results?
I am going to do this workout first thing every morning and watch my diet to get back into shape , wish me luck everyone
quick yet very effective abs session. i did this after one your arm workout. thank you so much.
Excellent beginning to the new week ... Thanks so much !!!
Hi Heather! Your workout channel has saved me. Im also doing the 12 week program and almost done with week 7. It has not only helped conditioning, toning,and strengthening my body, but with being consistent. Thank you! 💛
Alright I never ever comment on videos .. but I have been following your workout videos for literally 2 days and I absolutely LOVE LOVE LOVE the way you structure the workout .. music .. timer .. the whole thing. I will definitely be doing this all throughout quarantine and even after. Than you so much for this amazing free content ❤️.
Love your music and style. Burns just perfect. You are so safe with our bodies-Thank you so much.
Been bloating for quite a while now even when I started to lessen the way I eat, I really hope this will help with my bloats (although heather never dissapointed me)! I love your workouts!
This workout was great! As always I love the countdown and showing whats up next.
Hello, Heather, I live in Vancouver too and have been trained for 3 years with my PT who have the same training style and concept as yours. I was so glad to find your channel last week and referred to my friends right away. We all started your 12 weeks program this week and really like it. Thank you very much for making the videos and you made perfect demo! And you edit the video very professionally!
U are so good...I have almost left n forgotten everybody else since I came across ur videos..super! 😃👍
What a fantastic Ab Workout. My first workout of yours since before Covid started. I am a RN and it has been a long few months. Time to get back at it and take care of me a little bit❤. Your workouts make my days better. Thank you Heather.
great one. did this one in unison with the arms/shoulders and it was perfect
i just found my favorite workout channel. you got right down to it and didn't waste time talking thank the lord i found your channel.
Heather your channel is the best! Your videos are very helpful and always help me stay fit during lockdown. Keep up the good work.
I have been working out to your 20 min weight workouts. I love them! Today I did your 20 min ab workout and it was awesome. Please keep posting. Quarantined and love you no nonsense approach.
I’ve never completed a full workout that easily, love it so much !
Followed this Workout up with the back sculpt workout! Got a good upper body burn now! Thanks Heather😃
Loved this one and felt it the next day! :)
Love this one! Great to add on at the end of Heather's other workouts (that extra 10 minutes /10% effort 🙌)
Heather, thank you for these free workouts. They are getting my husband and I through quarantine. Love from YYC
Super training sans blabla.... Belles musiques, pourriez-vous me donner le nom des albums, agréable à écouter 😊
Bonjour! Je pense que toutes ces chansons sont de Epidemic sound
Merci merci pour le tuyau 😉
Here I was thinking only 10 min....I 'll do it twice...OMG major burn here....TY Heather
Thank you for this short workout.
Thank you so much Heather for these workouts that you are giving out for free! Me and my husband, and my friends are all addicted! Great exercises and love all your music!
Thank God I found you in my recommendations. Starting your home workout since today. Lets see the change of my body for the next 12 weeks.
how is it going?
Had to do this after my walk and run! Love the 🔥! Thank you, Heather!
wow this is now my fav abs workout. saved it for later sessions.
Thankyou for these workout videos!!! So simple and easy to follow, and you definitely feel the burn 🔥
This is one of my favourites! Short but effective. Great for those busy days or when I feel like skipping a day but know I'll feel guilty if I do.
i dont know how i was able to finish this sesh, my abs hurt so much from 2 days ago that i did another of your ab's videos! so good!
My absolute GO TO ab workout daily for the past week.... I love the burn!!!
God bless the day when I found your channel 🥰🥰🥰
A very effective and interesting video...a hundred percent recommend...Im doin it since a lot time now...it's amazing
How have I never seen/done this an workout before?! Love the quick and effective sweat sesh! 🙌 Thank you as always!!!
Great little burner Heather! 🔥 I added the stability ball to all but 2 moves to fire up the core even more! Woo! 🥳 Thanks girl!!
Amazing!! Nice work Bethany :)
Glad I discovered your workouts! Helping me to keep sane during the lockdown. Cheers....
Who else was planning on coming out of lockdown ripped? 😂
Still here 2023!!!
Me and My Sister were working out everyday tô this! Now im at The gym, and wanna do this at home!
Workout #1 for today but can't do it until after zoom class this morning. I love these quick 10 minute workouts
Hey.....I jus found u during this lockdown time.....ur sessions r grt....really....I'm enjoyn working out watching ur videos, really beneficial n helping out a lot...thankz a lot for jus intense workout videos
Okay y’all I’m going to try this for the rest of July and give you the results!!! I promise
Hows it going
Alishia Jones okay ik you’re going to hate me for this but I decided to do the Chloe ting and also doing a tiny waist routine and it has given me amazing results
Hi Heather. Enjoyed your video tho some are really hard for beginner and intermediate learners. It will be good if you could include some explanations (perhaps in the background jus like what u did in the intro) on the right posture to maintain for each move so as to avoid injury. Thks. Keep your videos up!
Thank you! Saving me during lockdown! Teamed this abs with 10 mins toned arms and 20 mins HIIT to get a morning workout xx
This was amazing!! Literally abs on fire 🔥
This is such a great one! Thanks, Heather!!
Heather's my favorite!!! Her workouts have been a lifesaver for my during this pandemic. Thank you Heather!xo
Week 12 starting strong. Push press returned, but only 2 sets instead of 10. I really enjoy metabolic training. Till tomorrow
Another great one! Core on fire 🔥. Tomorrow will be my rest day
Hello from Singapore! Heather, you are AMAZING! THANK YOU!
I love the music and I love Heather starts workout right away without talking on and on.
Thanks for all the great workouts- you are wonderful!! May I suggest a different type of music? I don’t mind the beat but I feel like it’s all about heartache, desperation and unfaithfulness 😅😂 it’s kind of a downer when I’m trying to boost myself for a workout. I mean that with love because YOU Heather are SO great!
Really enjoy the workouts.
Thanks Heather👍
I love ❤️ your workouts. 4am every morning I wake up and press play
This was a great end to a hard cardio. Thanks Heather !
This is a great abs finisher following Heather's cardio and HIIT routines ... everything Heather produces is just perfect x
great workout and the music is awesome too! Thanks Heather!!!
Loved it, Heather! Love your timer and your next exercise previews as always -- helps us keep going!
Simple but so affective. Love it
Your workouts are my fav on you tube! Fellow heather girl power! Much love
My ABS feel TIGHT..this was FABULOUS...Thank you!
This is a great little ab finisher! I felt the burn fast.
This lady is the absolute best trainer 💞👍x
Me in quarantine trying to get a glo up so I can come out looking like a goddess.💀
Haha same 😄 🤣
how many days do you have to do this to see results?? i am on day 2 and loving it!!🔥🔥🔥
am new! greetings from Barcelona Spain
Basic abdo au top mouvement simple lent en profondeur et efficace 🙏 merci HR
Hi, Heather! First - thank you for your excellent videos! I really appreciate the unobtrusive music and the absence of constant encouragements, I find them quite distracting. Second - could you please share your view on breathing, especially during ab exercises. Let's take the basic crunch - do you inhale on your way up, or on your way down? I've seen recommendations for both ways, is it really "whatever works for you", or is there a "right" way? Again, thank you!!!
16th of April 2021
This video appeared while on day 2 of the free 12 weeks program and I did it. It felt so good. I was communicating with my abs 😊👍🏽
I did this workout + one of your 20 minute low impact workouts today. Came out feeling awesome 👏
You are amazing heather 💪 love from Portugal 🇵🇹
Thank you, hun! Loved this workout!
This is harder than I thought. Great workout!
Thank you Heather for another great ab video to mix it up! Seriously Thank you!
I Love your videos!!!! So excited to workout today!
Thanks Heather, I did one of your 20 minute hitt wit dumb bells and followed with this ab work out. I am sweating!
this workout burns ur core 😫😫 i love it!!
YOU ARE AMAZING HEATHER!!! Thank you!!
First time taking Heather's classes and they were fantastic. I love the previews and no chit chat. Just took the standing abs class and it was so different.
Sunday take it easy work out 💪 done ✔️
Love these ab moves, I feel the burn the whole way around my core - thanks, Heather!