10 Minute Flat Tummy // TABATA Abs Workout

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  • เผยแพร่เมื่อ 28 ธ.ค. 2024

ความคิดเห็น • 406

  • @nessajosie8924
    @nessajosie8924 4 ปีที่แล้ว

    I've use to workout with many fitness trainer on TH-cam but I think u are the best cus u just focus on the reason' why u're doing the videos. Not talking too much n selling clothes like others. Ur workout are very complete and effective. Keep it that way. I like u Mrs robertson.

  • @michaelkolar5610
    @michaelkolar5610 3 ปีที่แล้ว

    Brilliant short ... and I mustn't forget ... your selection of music to blend with the workout ... and totally perfect ... Your programs are the best ...

  • @stefyd8279
    @stefyd8279 5 ปีที่แล้ว +2

    Je fais des abs workout depuis tellement longtemps. Le lendemain de celui-ci j’avais mal aux abdos c’est tellement rare pour moi j’avais donc l’obligation d’écrire un ptit commentaire 👍👍👍
    Merci 🙏

  • @irmabryant6979
    @irmabryant6979 ปีที่แล้ว +1

    Hi Heather! Thank you SOOOO much! I am loving these 30-minute workouts - effective and sweaty... right up my alley! 🙂

  • @seansinn3239
    @seansinn3239 ปีที่แล้ว +1

    Awesome ab workout! Truly enjoyed it. Thanks Heather❤

  • @adchevalerie
    @adchevalerie 4 หลายเดือนก่อน

    Great way to fire up the abs, I love the 4 repeats over a short time, works really and as it's only 10 minutes and going so fast I didn't have time to dread the next one. Thank you so much for all your amazing workouts!

  • @michaelkolar5610
    @michaelkolar5610 3 ปีที่แล้ว

    Perfect short program ... and it fits very nicely with a longer program ... Thank you !!!

  • @tinaorino5925
    @tinaorino5925 3 ปีที่แล้ว

    Heather, this is my favorite ab workout from you. Please do more tabata ab workouts. YOU ROCK!

  • @michaelkolar5610
    @michaelkolar5610 3 ปีที่แล้ว

    Fabulous short program ... Keep 'em coming ... and thanks so much ...

  • @vanessab9283
    @vanessab9283 2 ปีที่แล้ว +1

    More like this please!!! Such an awesome change from my normal AB routine!!

  • @Heather51061
    @Heather51061 4 ปีที่แล้ว +1

    I seriously can't thank you enough for your ab workouts! They are my new fave and since I enjoy the workouts I'm actually staying consistent with ab days. I will be checking out your other videos as well and I'm sure they won't disappoint! Thank you for all that you do!

  • @Gymrat-ul8xs
    @Gymrat-ul8xs ปีที่แล้ว

    Love the tabata ab workout. I do it as a finisher. Would love to c more of these!❤❤

  • @veronicaetheredge722
    @veronicaetheredge722 3 ปีที่แล้ว

    Please do more of these!!!!! This is a wonderful ab workout!! I love it!!! Thanks Heather!!

  • @surlauteldugain
    @surlauteldugain 3 ปีที่แล้ว

    Your TH-cam channel is the best for me!

  • @tlst0ner658
    @tlst0ner658 5 ปีที่แล้ว +16

    Oh my- did this to top off one of your 20 min strength HIITs and I am drenched. What a great 30 minutes. Thank you. :)

  • @fatmakirik5886
    @fatmakirik5886 4 ปีที่แล้ว +30

    Amazing abs workout! so effective and definitely felt the burn! (bit of strain on neck though) If it wasn't for self isolating, I would have never discovered you! Thank you for your amazing workouts

  • @marcuswright7026
    @marcuswright7026 4 ปีที่แล้ว +1

    Awesome, I was doing leg crutches got to my second set of 20 and got bad ab cramps prior to finding this video. I did all the exercises here from start to finish, no cramps 👍🏾

  • @karenlo3562
    @karenlo3562 4 ปีที่แล้ว

    I loved this.
    Wish it was a little longer.
    Great workout.

  • @michaelkolar5610
    @michaelkolar5610 3 ปีที่แล้ว

    Thumbs up indeed ... Thanks much for making my end of day the best ...

  • @kuenoklee543
    @kuenoklee543 4 ปีที่แล้ว +1

    I really love adding one of these as a finisher to your other workouts

  • @michaelkolar5610
    @michaelkolar5610 3 ปีที่แล้ว

    When there just isn't much time ... short programs as perfect ... Keep 'em coming ...

  • @florence2430
    @florence2430 3 ปีที่แล้ว

    I love these 10min ab workouts!

  • @kareyzuckerman2569
    @kareyzuckerman2569 4 ปีที่แล้ว

    i love all your work outs! you are the best!!!!

  • @livinlovin63
    @livinlovin63 5 ปีที่แล้ว +9

    Awesome. Thanks for keeping me motivated. I'm currently doing the 28 day challenge, 4 more to go. Getting stronger every day!! Love Heather!!

  • @cntyvm
    @cntyvm 4 ปีที่แล้ว

    I love this. My go to ab workout video

  • @boudenas
    @boudenas 3 ปีที่แล้ว

    I love that short workout you can do right after a little run!

  • @melissahall2982
    @melissahall2982 3 ปีที่แล้ว

    That was the perfect finisher! LOVED IT!!

  • @veronicaetheredge722
    @veronicaetheredge722 3 ปีที่แล้ว

    I chose this workout after HIIT for today again!! Please do more of these!! I love it!!

  • @bernclif
    @bernclif 3 ปีที่แล้ว

    This is a great quick abd. burner…love it.

  • @drmonaco4
    @drmonaco4 3 ปีที่แล้ว

    10 are perfecter for those days when we don't have time to exercise, so thank you for this video :)

  • @bevwood5060
    @bevwood5060 3 ปีที่แล้ว

    I love all your ab workouts and core strength this one was a nice change

  • @Denise-cq2cu
    @Denise-cq2cu 5 ปีที่แล้ว

    I didn't mind the 4 rounds at all. I pushed myself each round to see if i could do more reps which made the workout go even faster.
    Definitely a thumbs up!

  • @carolinemyers362
    @carolinemyers362 5 ปีที่แล้ว +11

    How did this leave my workout rotation such a fantastic ab workout!!!

  • @bernclif
    @bernclif 2 ปีที่แล้ว

    Good workout. I come back to this set often because it’s quick and I can feel the burn.

  • @brendandilloughery3316
    @brendandilloughery3316 4 ปีที่แล้ว

    Great balance. Good burn, good opening up each time, and no low back or shoulder pain

  • @anupamarastogi9213
    @anupamarastogi9213 3 ปีที่แล้ว

    Thanks a lot Heather! I want longer tabata abs workouts

  • @cyns2169
    @cyns2169 3 ปีที่แล้ว

    Love love love these yoga fusion workouts! More please! Xoxo

  • @amijacobs1440
    @amijacobs1440 3 ปีที่แล้ว +1

    NICE! I loved the quick, effective workout! 😍 Thank you!

  • @steffypenalosa3311
    @steffypenalosa3311 4 ปีที่แล้ว

    I always do this after every 12 wk workout program. Tomorrow is my 6th week, didnt notice I am on my half way thru. Thanks, Heather! You are making my fitness journey an enjoyable one!

    • @nathaliachavez4097
      @nathaliachavez4097 4 ปีที่แล้ว

      Did you actually lose belly fat with this? I’m doing 12wk too but i am struggling with my belly fat😢

  • @jchavez4805
    @jchavez4805 4 ปีที่แล้ว +1

    Another great workout is done! Thanks, Heather. Absolutely love your workouts.

  • @maritzah.4039
    @maritzah.4039 2 ปีที่แล้ว

    Hands down one of my favorite 10 min workouts that I ever completed!!🙌🏼

  • @vanessadowns5459
    @vanessadowns5459 3 ปีที่แล้ว

    Great ab workout! I always enjoy your workouts.

  • @surfsup22us
    @surfsup22us ปีที่แล้ว

    I love the tabata and workout videos! Please do more. 😊

  • @14Connelly
    @14Connelly 4 ปีที่แล้ว

    Favorite ab video- once a week at least. Love the music!

  • @UlrikaMalmgren
    @UlrikaMalmgren 5 ปีที่แล้ว +17

    I love this one and I've been doing it once a week. It would be nice with the exact same layout but with other exercises for some variation. Keep up the good work!

  • @nitanewsome2671
    @nitanewsome2671 3 ปีที่แล้ว

    Absolutely loved this Heather saved as one of my faves thanks

  • @Kalavati.C
    @Kalavati.C 4 ปีที่แล้ว

    Your videos are top notch. Thank you for all that you do!

  • @mokshasanghvi4351
    @mokshasanghvi4351 4 ปีที่แล้ว +3

    This workout is amazing. This Is my second way and I can feel the burn and pain. Though my neck hurts a lot.
    Hope to see the results soon!!!!!

  • @bernclif
    @bernclif 2 ปีที่แล้ว

    Love this routine. It’s my go to abd. routine often.

  • @carolinemyers362
    @carolinemyers362 ปีที่แล้ว

    Ok this is still so good. So glad I searched Tabata abs today. This is going into my favorites. Day 35✔️ and this was my finisher.

  • @OurBeautifulPlanet777
    @OurBeautifulPlanet777 3 ปีที่แล้ว

    I did feel the burn in my abs. Could you plz upload videos on tube/ loop resistance band workouts?

  • @EvinNazya
    @EvinNazya 5 ปีที่แล้ว +1

    Amazing. Tabata style workouts are always more fun and make the time pass : ) Thanks Ms. Heather!

  • @renukasudeesh5161
    @renukasudeesh5161 4 ปีที่แล้ว

    Loved this one and also the intense full body work out. Daily doing both and a great thanks to you...😊

  • @ashleyperrin2571
    @ashleyperrin2571 4 ปีที่แล้ว

    just did this and the 12 week tabata workout. feeling the BURN

  • @ursinaallinx1446
    @ursinaallinx1446 4 ปีที่แล้ว

    my favourite ab workout out there!

  • @michelleguzman4427
    @michelleguzman4427 2 ปีที่แล้ว

    Great ab finisher to add on!!

  • @angelastella358
    @angelastella358 5 ปีที่แล้ว

    Your workouts are great straight to the point no bs

  • @fatiz6946
    @fatiz6946 4 ปีที่แล้ว

    Thanks for all your workouts. Now I enjoy practicing either cardio or body scult workouts at home .

  • @dionerhodes1308
    @dionerhodes1308 2 ปีที่แล้ว

    Omg..this was excellent!! I thought i was gonna die!! Really showed how out of shape my abs r..! 👍👏💯💖💃

  • @fehmidakola2617
    @fehmidakola2617 4 ปีที่แล้ว

    Hi Thank you. Only found your workouts yesterday 🙈really enjoying them during lockdown. Greetings and prayers for our world🇿🇦

  • @nicolamccormick9760
    @nicolamccormick9760 4 ปีที่แล้ว

    Such a great workout and easy to follow. Thank you and please post more.

  • @malapillaipillai8345
    @malapillaipillai8345 4 ปีที่แล้ว

    That was great. Can you reset more that's workouts like this !

  • @rarepulp6262
    @rarepulp6262 4 ปีที่แล้ว

    Your workouts are so helpful during lockdown. Awesome channel

  • @cndbear97
    @cndbear97 3 ปีที่แล้ว

    Loved this! First video I’ve seen of yours

  • @maryprewett957
    @maryprewett957 3 ปีที่แล้ว

    Thank You for ALL of you low impact. Thank You, Thank You, Thank You!!!

  • @naomig3694
    @naomig3694 5 ปีที่แล้ว +1

    yes loved this, perfect burn, and didn't hate anything. love all the interesting exercises. merci encore!!!

  • @elsdacuba6303
    @elsdacuba6303 4 ปีที่แล้ว

    This is the very best to flatten the abdomen ..I hate jumping2x..this very very good..thank u ms.heather. much love from Philippines

  • @martyy8480
    @martyy8480 4 ปีที่แล้ว

    Our family does your videos all the time!! Great workouts!! :D

  • @hellenhoang9818
    @hellenhoang9818 4 ปีที่แล้ว

    Thank you Heather . Its so useful

  • @vennasingh9683
    @vennasingh9683 4 ปีที่แล้ว

    Thanks heather completed this one after arm workout sessions ..love it 😍

  • @RobinWelch1
    @RobinWelch1 4 ปีที่แล้ว +1

    Totally loved this workout, feeling the burn. Thanks Heather

  • @amypratt134
    @amypratt134 4 ปีที่แล้ว

    Hey..i like that you just did the work out and didn't talk through the whole thing..its my favorite for that one reason....i didnt get much of a resistance w the last type of frogy crunch..or which ever its called.....but it was realy nice to just get to the excersise.i just had a baby a month ago and my tum y is mush.....my body still gets sore from any excersise...i want to get rid of the faty tumy asap..

  • @candygonzales6284
    @candygonzales6284 3 ปีที่แล้ว

    Hi! your exercise is really effective in a week i have my abs already. thank you so much

  • @Kalavati.C
    @Kalavati.C 4 ปีที่แล้ว

    Thank you so much for creating these workouts! I feel that I get a better workout with these tabata workouts.

  • @christinalim114
    @christinalim114 4 ปีที่แล้ว

    Love this quick ab workout!

  • @lutfahfirfirey917
    @lutfahfirfirey917 4 หลายเดือนก่อน

    Wow! My abs are on fire 🔥 🥵 😅. Great workout, Heather 👍💯

  • @naomigarcia2340
    @naomigarcia2340 4 ปีที่แล้ว

    Love your work outs

  • @psicologa.melinazorzon
    @psicologa.melinazorzon 4 ปีที่แล้ว

    Genial!!! No tenía ganas de entrenar pero una amiga sigue tus rutinas así q seguí su sugerencia... Y me fascinó!!! Tenés una nueva seguidora 😄💪

  • @jenniferbynoe554
    @jenniferbynoe554 3 ปีที่แล้ว

    I wanted abs added to the workouts but I wasn't readyyyy. Dear Lord, Heather

  • @smitaahluwalia3903
    @smitaahluwalia3903 3 ปีที่แล้ว

    love your workouts - Thank you so much xxx

  • @chrischild6894
    @chrischild6894 5 ปีที่แล้ว

    Awesome ab workout. Thanks Heather

  • @catherinecockey5369
    @catherinecockey5369 4 ปีที่แล้ว

    Liked this workout. Thank you.

  • @leilanitauelangi8709
    @leilanitauelangi8709 4 ปีที่แล้ว

    im so glad I found this channel what a burn. love it

  • @susanvega322
    @susanvega322 4 ปีที่แล้ว

    Love love love your abs workouts!!

  • @anastasiast.pierre188
    @anastasiast.pierre188 5 ปีที่แล้ว

    Great abs workout this morning. I did this after doing a video cardio this morning.

  • @roselindacd6815
    @roselindacd6815 4 ปีที่แล้ว

    Insane ab workout... Literally you know to go extreme Heather.. lovin them. .. keep them coming.m Love 🌹

  • @i.s.3001
    @i.s.3001 3 ปีที่แล้ว

    WOW! even doing this ab workout video years later.....it BURNS!!!

  • @adoreshorses7480
    @adoreshorses7480 5 ปีที่แล้ว +12

    BURN!! I am SO happy I found you!! Your workouts are just amazing and love how you're so up to date and keep us motivated!! Can't wait to try your legs and glut workouts!! Thank you!! xo

  • @carlacherne3097
    @carlacherne3097 5 ปีที่แล้ว +3

    You have the best videos!

  • @toyking03
    @toyking03 5 ปีที่แล้ว +2

    Great Ab workout! Love all your tabata style workouts!👍🏽💫

  • @ΑθηναΚ-δ8ε
    @ΑθηναΚ-δ8ε 3 ปีที่แล้ว

    I thought it would be easy with so many breaks...guess what...!Loved it!

  • @amanclan5
    @amanclan5 5 ปีที่แล้ว +3

    Very hard for me but I'm going to keep doing it and master it! Always love your music in all of your workouts btw!

    • @Heatherrobertsoncom
      @Heatherrobertsoncom  5 ปีที่แล้ว +3

      Stay patient and consistent and it will get easier as you get stronger!!

  • @nitidobkies115
    @nitidobkies115 4 ปีที่แล้ว

    Great workouts!

  • @funnyme681
    @funnyme681 4 ปีที่แล้ว +1

    Thanks Heather! You are amazing 😉 I always do your workout everyday. And I already feel the result😃

  • @roseykalenze1668
    @roseykalenze1668 5 ปีที่แล้ว +11

    Love this! Recently discovered your workouts and you are awesome!!!

  • @basketballsuperstar000
    @basketballsuperstar000 3 ปีที่แล้ว

    I do this workout everyday!! Im NEVER DISSAPOINTED!! Thank you!!

  • @sianoliviaenglish5460
    @sianoliviaenglish5460 5 ปีที่แล้ว +8

    Another great abs workout Heather!! Thank you 😘 Lower abs would be great as that area is always hard to target. Loving the more regular workouts. xx

  • @lenarkakinia
    @lenarkakinia 3 ปีที่แล้ว

    nice workout again, thanks

  • @katerinagrigori1726
    @katerinagrigori1726 4 ปีที่แล้ว

    Awesome! Loved it😍😍

  • @charlenedavidson1715
    @charlenedavidson1715 4 ปีที่แล้ว

    Loved the burn! Did this after the Kettlebell workout!