Do This Every Morning & Evening - I tried burning 1,000 calories everyday | Zumba Class
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- เผยแพร่เมื่อ 26 ส.ค. 2024
- ► Do This Every Morning & Evening - I tried burning 1,000 calories everyday | Zumba Class
#MiraPham #AerobicWorkout #ZumbaClass
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I am doing zumba from one month l lost 5 kg without any diet thanks Mira mam love u so much god bless u
Plz tell me which video you follow and how many times you did it
I do different video of 45 minutes in two times in a day
Wait really 😱
بدون اي نضام غذاءي
@@aaradhyachile6774 hey, it really worked?
I love this channel! I didn't expect to burn 1,000 calories and my watch measured 234 calories burn, anyway i'll try different videos of this channel for 20 days :D
This is the best aerobics workout, you cannot just watch it it makes you get up out of bed like i just did now and workout definitely love the music list more up beat not dull and boring. Keep up the good work!
Thankyou very much mam for sharing your videos. I am enjoying doing the workout everyday. I started since last month and don't miss a single day.
How much weight did you loss?
This workout alone was less than 300kcal LOL used my Apple Watch. I like some of your other videos better
I will do every day zoomba workout and I will lose 8 kg in 10 days 🔥🔥
How is possible
8 kg in 10 days 😳😳😳
Inshallah
Ohhhh really 😁😁
Woooow
Amazing..
wow wht a brilliant zumba teacher .i really like working out everyday ..
Amooo fazer exercícios e tudo de bom 👏👏👏💪🏃🧘🏋️🧎♥️♥️♥️♥️ parabéns Eva vc é maravilhosa 💕👏
Danke für das schöne workout. Leider schaffe ich es noch nicht, mein Unter und Oberteil gleichzeitig so schnell in Schwingungen zu bringen wie Ihr Aber ich übe täglich..Es wird schon noch werden .
Is it ok to do it in the late night
You are so sweet mira pham I love this god bless you all form 🇮🇳india
Que ironía de la vida veo un mensaje que te escribí hace cuatro meses y mi madre estaba conmigo y ahora tus palabras hacen eco en mi ❤️ sé feliz la vida es una sola "" que hago si mi corazón está 💔 ella era mi amiga, mi confidente ,mi madre ,mi consejera y mi todo tengo un hijo de 22 años y mi esposo ,pero es tan difícil ...pero tú eres parte de mi familia que cada día comparte unas horas conmigo y realizamos ejercicios y me haces reír un montón y tus consejos son muy certero cuídate y disfruta de los tuyos a concho un gran abrazo desde 🇨🇱❤️🌹💕
So amazing it is my morning routine and I love it
wow amazing workout Thank you maam eva Good morning From Philippines i love you God Bless❤❤❤
Love this help for me
Great workout!!!! Love it!!! Tks Mira
Ur workouts are amazing. Always❤
Me encantan tus rutinas Eva,me llenan de energía.saludos desde chile🇨🇱😘
Not 1000 cal. But yeah I did burn 660 cal. Had it been a workout of 1 hour or 1 hr 15 min. Then definitely 1000 cal. Could have been burnt.
Another option is doing this workout twice a day and you can burn more than 1000 cal.
Mine was only less 300kcal in 30 mins lol she has way better workouts than this one
Yeah definitely. Also the calories burnt depends upon the current weight right. The more the weight, the more calories you'll burn. Also I try to do even the simple movements with extra efforts so that may also be a reason for me burning more calories
Is this full body exercise?
tuyet vơi e à . c rất yêu e bài hay nhạc hay cô giáo xinh . hưng phấn khi tập bài của e
Thank you for this calorie burn work out...will help sweat over the whole body
344 calories burn within 47 minutes 😢 and you lied about 1000 calories 😂
Uhhh uhhhh how do u measure?
Agust15 love u guys misscu ampeng moaaaaaaaaa nicevdance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤😂
I do this workout within 3weeks.but no result.pls help me.i love your videos.pls
Thanks Mira 😀you are the best👍 nice outfit🤩👍
1:30 hours ok and even with breaks ❤❤❤
Adore them and make all by their videos every day!!!
100time...
How much calories i Will Lost doing this vídeo once?
1000
love it!!!!!
The music keeps me moving, I do love that!!!
Amazing workout
Vry good aerobic.. ❤
I must try this exercise
does this burn 1000 calories?!😃
Good afternoon, , Mira. how many times should i do this every day, please, tell me
Waiting my fave mirs phsm fir her premieres tomorow
Master Mira ❤️ . Phong cách chuyên nghiệp, đẹp …
If I stepped into a Zumba class like this, I would stay for the party;0
Здравствуйте, спасибо за отличные занятия, похудела за две недели на 4 кг и в талии убавила 8 см.
@@user-pw4wh5dt4v for sure
Thankyou for this exercise.
Morning. 👍👍
Please confirm how much calories we can burn with this exercise
Once I complete it I’ll tell ya!
@@Lniy. i would like to know too
@@Lniy.Soooo?
Morning 👍👍🎉🎉🎉
Grazie Eva, ho perso 32 chili anche grazie a te ❤
How many days it took
جميل جدا 👍👍
So good ..stay healthy always together
Didn’t burn 1000cals, only 350 cals but not bad for a low impact cardio
great work out 👍👍👍
Too good maam. Thank u so so much. 😁
fantastic very nice 👌 work out
saya sangat bersemangat😍😍😍Bali🙏🙏🙏
❤❤❤❤
Can't wait to do this
❤️❤️❤️❤️❤️
Excellent! 🤩❤👍🌷
Good
Love the hair ❤
💙
მიყვარს...💕
Until now I can't succeed in moving my stomach like that 😢😢
It's not much effective than 500 calories burn video
Good morning
💖💖💖💖💖💖💖💖💖💖💖💖💖
Hallo ... I'm follow you to do Zumba class every day... from Indonesian ❤️
😍😍
I'm so frustrated. I have burn 400 calories everyday with calories deficit..but nothing happen to loose weight 😢😪
Zumba
Con este video 8 el.dia de.hoy
How much calories burn in this zumba plzz tell me....
Mira Pham you're the best ⭐⭐⭐⭐⭐👏👏👏👏💪💖🙏
❤❤❤❤❤❤❤❤❤❤❤❤
❤❤
Saludos.deDe.mexuco
Le hoy apedir amu angel.dela.guarfia la dueña que los.motive de favot es que salen no lotivadas
La maestra esta simpatic que no este preocupada si lo estoy viendo desde lo.mas lejos este meas.ne.enamlro de.ellla
Kis kis ne ess video ko pura dekha without skip kiyea aur saath me kiyea bhi.
yes
❤
Will this work on hanging belly
I got ceaserian, Can I do this
No, you need to wait at least 6 months, better ask doctor
น่ารักจังค่ะ
👌👌👌👌👌👌
Today I started this workout and im soo sweatyy....... I havnt sweated this much in last few months of workout..... But my smartwatch shows 260 calories burn..... Wht do u guys think , is this 1000 calorie workout ????
Really 😐
🖤💙
Does this video legit burn 1000 calories?
No i just finished with the workout and my health band shows 660 cal. burnt. Had it been an hour workout the burnt cal. Shud have reached somewhere between 800-900
Do it twice a day and you will burn approx. Upto 1200 cal. Or more depending on your body weight
burned 444 cals
😀😀😀
👌👌👍🔥
❤️❤️🐰
How much calories burn in 47 minutes?
🙏🙏🌷🌷🌷🌷🌷🌷💗
realmente queima 1000kcal?
هاي
Türk yokmu yaw
1000 سعره خلال كم
Beautiful Mira Pham ❤❤❤😘❤👍🔥🔥🔥💪loveeeeeeee you Mira you re so pretty ❤❤❤❤😘💕👍
Avisem-me por favor!obrigada
,👏👏👏👏💓🙋🤩
Thank mira love u baby❤❤
Oxe e só faz pra barriga é?
Ela tem exercícios para o corpo todo..