Muay Thai Home Training - Shadow Combinations

Muaythai Home Workout Series
In this series, Kru Chris will be providing you 3 part Home Workouts consisting of "Warm Ups", "Technique" and "Conditioning".
For a complete workout, select 1 from each section!
In this video, we bring you an episode from the Technique section.
Kru Chris takes you through 10 combinations you can practice as your "line work" training. We normally train combinations on the pads in this line method during classes. Without a partner, combinations can still be shadowed by yourself - focusing on hand positioning, balance and sharpness in your strikes. Even without a partner, train with focus and intent. Be mindful of how your balance feels - train for perfection in your techniques.
Other episodes from this series:
10 Minute Skipping Circuit:
• Muaythai Home Workout ...
Teeps to a Wall (Warm Up):
• Muaythai Home Workout ...
Cardio and strength Circuit (Warm Up):
• Muaythai Home Workout ...
Basic Footwork:
• Muaythai Home Workout ...
Basic Strikes:
• Muaythai Home Workout ...
Fake for the Rear Kick:
• Muaythai Home Workout ...
Fake for Lead Teep:
• Muaythai Home Workout ...
Fake for Switch Kick or Knee
• Muaythai Fake Switch K...
Fake Rear Punch
• Muaythai Fake Rear Punch
Conditioning "Thai Style"
• Muaythai Home Workout ...
Conditioning at Home:
• Muaythai Home Workout ...
Conditioning Circuit Using Wall:
• Muaythai Home Workout ...
Find us on Insta!
Martial Spirit: martial_spi...
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[@johndasilva2686]

World class coach. World class tecnique . World class lesson. Thank you master j.

[@ryandirkse4374]

Life goal. Legs like that!!!

[@bajkiczytane2951]

I like your channel and your workouts

[@martinsaraza217]

You are a excellent coach who explains everything very well......thank you

[@danplasma]

excellent!

[@batangenyogala3627]

Nice sir

[@michaelanthony2395]

thanks for the lessons

[@MartialSpirit]

My pleasure!

[@junahexhenodiala4540]

@@MartialSpirit more lesson please

[@nabilwahyunurullah8809]

I am sad