मै रोज योगा करता हूँ मेरी 71 वर्ष उम्र है लेकिन उम्र के हिसाब से योग करना मुझे मालूम नही था ईश्वर आपको सदा सुखी और प्रसन्न रखे योग का जीवन मे बहुत बड़ा महत्व है बहुत बहुत आशीर्वाद बेटा
Super yog didi ji mai 12Exersies 5pranayam 7month se kar raha hu anulom vilom bhrastika ship karibharamari kapal bhatisuray namskar itana me 2hrs lagte hai 4 se 6 3oho jata hai 53years ka huyog sikha ko 🙏🙏
वास्तव में माननीय मोनिका जी आपने बुजुर्गो को स्वस्थ रखने के लिए बहुत ही सहज योगासन प्रस्तुत किये गए हैं 'ईश्वर की कृपा आप सदैव बरसती रहे'और इसी तरह आप सदैव प्रफुल्लित होकर परमार्थ कार्य करती रहें। बहुत-बहुत धन्यवाद! जयश्रीकृष्ण
My dear daughter I am 82 years working as Advocate innJind..Haryana...started yoga as told by u. With in 7 days gave good result I appreciates ur services given to society.Girls like u r rare I wish u long life.
Very good exercises, thank you
Very nice bahut hi vadiya thanks putri🎉
Achhi yogic exercises hai senior citizens ke liye video ke liye dhanyavad aapka
b but
Good betia
A very good gesture for senior citizens.
Thanks a lot beti . May God bless you with happiness and joy.
Thankyou so much apka🙏🏻☺️
Tĥanks@@Yogawale
बहुत सुंदर बेटा
Very very nice
Very nice exercise
for old man.Thank u
Very nice thank u
मै रोज योगा करता हूँ मेरी 71 वर्ष उम्र है लेकिन उम्र के हिसाब से योग करना मुझे मालूम नही था ईश्वर आपको सदा सुखी और प्रसन्न रखे योग का जीवन मे बहुत बड़ा महत्व है बहुत बहुत आशीर्वाद बेटा
Bahut khoob lajawab zabardast
बुजुर्गों के लिए बहुत ही अच्छा एक्सरसाइ है धन्यवाद
मॅडम आपका व्हिडिओ बहुत अच्छा लगा अभी खुश रहे है हम भी खुश रहेंगे
Very nice
I am very happy and grateful to you because your yoga very benfitable far us thankyou so much.🙏🙏🌹
बेटा सदा खुश रहो अति सुंदर है
Very nice. Thank you. Apka मंगल हो
Good excercises for senior citizens
Super yog didi ji mai 12Exersies 5pranayam 7month se kar raha hu anulom vilom bhrastika ship karibharamari kapal bhatisuray namskar itana me 2hrs lagte hai 4 se 6 3oho jata hai 53years ka huyog sikha ko 🙏🙏
🙏🏻😊😊😊
Very nice for you.
🙏🏻🤗
Bahut hi badhiya aasan hai dil se dhanyvad aapka❤❤❤❤❤
Bujurgo ke liye bahut hi sundar yogasan.Thank you Madam. Good morning.
Very nice senior citizens
बहुत बढ़िया Bitia exercise
Very nice👍
Nice Exercise 😮😮
Very nice video for senior citizens Thank you beta
Very nice senior citizen yoga exercise.
I will practice. I like yoga 🌹🌹❤️❤️🙏
अपने बुजूर्ग के लिए जो योगा बताया है,बहुत खूब ,मै आपकी आभारी हूँ।👌👌🙏
Acha lga sunkar🙏🏻
Wonderful demonstration. I am 80 years old and I will follow all these exercises. Thanks very much. God blles.
बहुत बहुत धन्यवाद ये भी एक मानव सेवा है
बहुत अच्छी जानकारी दी है मैंडम जी ❤❤ नमस्कार
Very nice yoga
Very nice hardik shubhkamnayen ❤
बहुत ही सुन्दर बहुत अच्छी एक्सर साइज धन्यवाद बेटा
Very good.
Many many thanks
बहुत सुंदर 👍❤
VERY NÌCE , THANK YOU
Khub saras dhaya vaad
Very nice 👍👍 mam
Bahut hi upyogi video👌🏻
☺️🙏🏻
Thanks for soft & effective health yoga 👌👌🙏🙏🌹🌹
Very Nice for Senior citizens
Senior citizens ke liye yoga ka marg darshan aap ka acchha raha.
🙏🏻😃
Very nice for us beta ji❤❤❤
बहोत बढीया जानकारी, शुक्रीया
Bahut bahut dhanyawad aapka support mila,,,hum sr citizen group ke liye bahut hi aasan exercise hai,,, thankyou
Dhnywaad apka🙏🏻🥰
V good presentation
Very easy and nice senior citizen yoga thanku ❤
Most welcome 😊
Bahut badhiya yog and achhi hai sister daily upka yog dekhtahun
🙏🏻☺️
वास्तव में माननीय मोनिका जी आपने बुजुर्गो को स्वस्थ रखने के लिए बहुत ही सहज योगासन प्रस्तुत किये गए हैं 'ईश्वर की कृपा आप सदैव बरसती रहे'और इसी तरह आप सदैव प्रफुल्लित होकर परमार्थ कार्य करती रहें।
बहुत-बहुत धन्यवाद! जयश्रीकृष्ण
Very very NYC Medio fr seniors
Very nice exercise for senior citizens. Thq mam. God bless you. 🎉🙏🙏🙏
Didi sr citizens are neglected perso s initially. And u have taken so much
Pains for them. May God bless u
Very very nyc Vedio fr senior citizen
Very nice and easy 🙏🙏👍👍
Very nice beta ji God bless you ♥️♥️♥️
❤️😊
बहुत सुंदर प्रयास
शुभ आशीष
❣️❣️🙏🏻🙏🏻🙏🏻bahot dhynwaad
Very nice.God bless you 🙏
Very simple and too effective exerciseor senior citizens. I have started it.
😊🙏🏻
सुन्दर अापका याेगा प्रस्तिति,धन्यबबाद।
thanks beta mae god bless u 🤗🤗👍🙌🙌
Very useful thanku for sharing god bless you
Bahot Accha hai 👌👌🌹👍
😊❤️
हमारे उमरके लोगोंके लिए बहोत ही अच्छा है|
🙏🏻😊
Ati sundar
Very good exercise.... Thanks God bless you....
EXCELLENT ANALYSIS OF YOGA FOR SENIORS. GOD BLESS YOU.
Thank you very much!
बहुत अच्छा 🙏🙏🙏🌹🌹🌹👍👍
Very good योगावाले thanks
Invaluable and precious yoga exercises for older. Thanks for sharing 🎉
🙏🏻☺️
मै भी योगाचा. हू, आपका यह योग अच्छा लगा ओम्
Very nice thank you bitiya
Thank u very nice 👍🏾
Ashirvad sada Khush rahiye. ❤
Bahot abhaar apka ☺️🙏🏻
Very good job keep it up Beta
My dear daughter I am 82 years working as Advocate innJind..Haryana...started yoga as told by u. With in 7 days gave good result I appreciates ur services given to society.Girls like u r rare I wish u long life.
Thankyou so much dear
Means a lot for me ❣️❣️❣️❣️🙏🏻🙏🏻🙏🏻
Very nice
Bahut hi AtSunder summ byam
Jai shree Ram
Very nice senior citizens exersise mam
Thx a lot my dear 4 thinking the senior citizen ❤
Very nice effective exercise. thank you.
Fine For senior citizen.!!!!!!!
एकदम बढीया
Video bahut hi aaccha hai
God bless you beta
Bahoot Acha hai yoga very nice
Nice beta thnx
बहुत बहुत
बढिया
Very Good For Sr Citizens. Thank you.
Very nice thanxx beta❤😊
Bahut badhiya yog bataya sister bahut bahut thank you
छान वाटला धन्यवाद
Hindi mein
बहुत सुन्दर,,
Very nice all exercise station❤
बहोत अच्छा 👌👌👌🫵
Bahut achha super
Very nice video for Sr. Citizens. God bless you mam.
Very nice exercise for senior citizens every one adopted this yoga exercise for healthy
Many many thanks to you very effective aasanas. GOD BLESS YOU.
Yoga Guruji-Seh Aadar Pranam- Aapka yeh dhire dhiresamjhane ki reet bahut pasand aaii
,❤ Pasand
Very useful physical and psychological exercise for senior persons .Thanks.
Bahut hi sundar Prachi hai
Very nice excersise ! I am 73 yrs old . Thank you man
🙏🏻☺️
शुक्रिया, बढिया जानकारी देनेके लिए।
Very very very nice video
Very nice
God bless you❤❤
🙏🏻
Good and very simple and easy one.
Thanks for liking