Yoga for 55+ | Yoga Exercises for older Adults | Yoga for old age People | old age Yoga Exercises

Hello Friends,
I’m Monika, I’m a Yoga Teacher.
Our Mission, Your Healthy Life.
About this video: 👇
Friends ish video me maine aapko 55 se jyada age wale logon ke liye yani seniors citizens ke liye bestt yoga exercise karke batayi hai joki aapke liye bahut he jyada acchi hai.
Mujhe ummid hai aapko yah video bahut pasand ayegi.
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Your queries solved in this video: 👇
Yogawale, yogini monika
Yoga for 55+
yoga exercises for older adults
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bujurgo ke liye yogasan
yoga for oldies
yoga for senior citizens
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old age yoga
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jyada age walo ke liye yoga exercise
senior citizens ke liye yoga exercise
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Thank you 🙏🙏🙏🙏 again.

[@kapoorsinghgill9311]

My dear daughter my age is 82 years .I saw ur yoga on u .tube and started .After 6 or 7 days got good relief Girls like u are rare u r an asset to our country. Liv long.

[@sureshmirgal7119]

Excellent 👍👌 for all age groups.thank you.

[@Yogawale]

Most welcome 😊

[@jagdishsinghnegi9968]

Bahan Bhahut achha Bataya👌🏻👌🏻👌🏻

[@krishnarenu-td7qe]

Very nice... Good efforts yet beneficial for all age groups not only for the seniors... Thank you 🎉❤

[@KrishnaKaran-ds6cj]

Khub bhalo

[@RameshPatil-d5k]

बहुत अच्छा लगा🎉🎉

[@madanlalsharma5420]

बहुत सुन्दर

[@pritikumari9864]

Very good

[@pramilagotmare7796]

बहुत अच्छा लगा😊

[@RajpalSingh-kg7ol]

Verey good thankyou l am 64year old

[@leelawati3955]

Very nice 👌👌👍

[@ADGNCCNER]

Good fitness maintain by you.I like it.Continue.🌹🌺

[@sujatanair5946]

Thanku so much beta

[@rameshchauhan8464]

बहुत सुंदर बेटा

[@BrijendraPratap-iw7dq]

Video bahut acchi lagi bahut bahut very beautiful

[@Yogawale]

😊😊🙏🏻🙏🏻🩷🩷

[@sangitanikam4971]

Thank you beta😊

[@harinarayan7972]

Bahut sundar

[@rambhagat1771]

Excellent

[@InamAliWarsi]

VERY NICE VIDEO

[@ganpatijha9045]

Very good video of exercise

[@urmilabhaydiya2526]

Good ❤❤

[@MANIKDE-tg4ps]

Veru very healthy thoughts.Thank you.

[@syedsiraj7745]

Very very nice video 📸👍

[@rajendramahajan4525]

Thanks for the service

[@truptigurav1154]

Very good information thanku

[@SarojYadav-qf9ez]

Nice video maam.

[@kokilapatel4300]

Verynice

[@narayansinghsolnkysolanki.3688]

Very good super 💯💯 camenmt

[@Yogawale]

Thank you very much

[@nutandegamwar168]

Bahut achha

[@Yogawale]

Dhnywaad

[@komalnayyer9087]

Thank you so much

[@rameshbhaimori9494]

Mam,Nic😊

[@anilasundrani9120]

Thank you so much beta

[@ranjananautiyal4059]

Very good

[@krishnakarki728]

Thank you your. Exsig Exampal

[@harendrasinghnegi58]

Keep it up your knowledge and Yoga

[@pradeepsarkar3893]

Thank you so much mam.

[@Yogawale]

Most welcome 😊

[@ajeetbansal8224]

अच्छा वीडियो है मैडम, baaki वीडियोस की तरह ही.

[@Yogawale]

Dhynwaad ji 😊🙏

[@pradeepsarkar3893]

Thank you so much Madam. ❤

[@dineshlumbhani8289]

Very good information

[@Yogawale]

So nice of you

[@dineshshrimali8167]

v.good

[@KuldeepSingh-xn6rw]

Very nice ji

[@amitdhariwal636]

Welldone .keep going

[@Yogawale]

Thank-you

[@DaljeerSingh-r9m]

❤

[@rajpalsingh4180]

Very good information 🙏

[@Yogawale]

So nice of you

[@AnimaGanguly-i3j]

Ami korchi ar bas valoi lagche

[@ghhvhh5159]

nice

[@ramadevisingaraju4935]

Super

[@Yogawale]

Thank You 😊

[@priyanshi_goswami]

Nice vedio 👌 di

[@Yogawale]

Thank-you

[@ArvindPanchal-h3u]

👍

[@sachinchoudhary7270]

N😊😊

[@laxmi.nsaini3578]

Jo asan palthi wala aapne bataya wo bujargon se kaise hoga kyonki unke ghutne mudte hi nahi.

[@vikasbhingardive2968]

आप बहोत अच्छी तरसे बताया लेकीन थोडा टाईम देदो करने केलिए धन्यवाद

[@Abc-in9qh]

Ye kab kab karna h?

[@kusumghule7536]

Noce

[@PKGupta-nv7eg]

Very nice video daughter. Kindly let me know how much time is sufficient for doing Yoga for one person like me aged about 68 yrs. Thanks.

[@sarojbudhiraja808]

Hi, I have become a member of your channel. Can you create more videos for yoga for 55+

[@urmilabhaydiya2526]

Ekxrsaeje good 👍👍

[@rameshbhaimori9494]

Mam,meri umra ab 60 years he to kya me shirshashan kar shakta hu?ab bhi me 5 mitits ka shirshashan karta rahta yu

[@rameshbhaimori9494]

Minits

[@missnayab4591]

Chest encreez krny k ley kuch btaen meree bytee 20 ke ha osy btani ha

[@Yogawale]

Sure dear

[@jyotimittal814]

Side twicti me deevar ka sahara lena chahiy👌🙏🙏

[@rajkumarprasad1598]

Daily bataye

[@rpgarg1603]

Can bph treet with yoga

[@Yogawale]

Yes

[@rpgarg1603]

@@Yogawale how pl guide

[@rameshbhaigohil9109]

બેસ્ટ બેટા

[@omgour7525]

Monika Me apko join karna chata hu me 60 + hu

[@ramnayaka5681]

verre.fine

[@arunparwatkar1127]

Bahut Acha