When i do titely asana my thaie unable to touch the mate. Then i feel that i do not doing the TITLY ÀSANA PROPERLY. PL.TELL HOW I CAN SIT ON MY PAD AND IN SAME TIME MY THAEE TOUCH THE MATT. THÀNKß.
I am 57years old ladysuffering from Sciatica problem on the left side.i am not able to sit down on the floor due to pain and stiffness. V difficult to fold left leg and sit down. Pl suggest some exercise for flexibility. I live in pune
Thank you. So much. Iam. 75yrs. Oidfemale. I will do. Your. Work. Out. God. Bless. You. Be. Happy. Always. I your. Life. Insha. Allah. Awmeen
Thank you. My. Lovely. Child. God. Bless you. Insha. Allah. Be. Happy. Inyour. Long. Life. Aameen
Good experience 💓 good exercise 💓 excellent work 💗 nice 💓 thanks
Thanku so much. I am sixty four years old. I do yoga regularly. ❤️
बहुत अच्छे एक्सरसाइज है हम करेंगे बहुत-बहुत धन्यवाद
बहुत आभार आपका
Good morning mam. Very nice exersise
Thank you I am eighty six years old I do yoga regularly no medicine no tonic
Ek number 1001/-❤️❤️❤️❤️❤️✨🌼🙏
bahut sunder yog good morning have a nice day thank you so much
But V
Thank you beta God bless you🙏🙏❤️❤️💯
Excellent. Good for senior citizens in an easy manner.
Excellent
Thank u madam, good exercise. God bless you.
Verybeautiful explanation
Thank u good exercise.
It is very good.exrrsize .thanks
Thank you beta God bless you😊
Thank you so much Mam!
Your statement & yoga ruching is very nice I like.
Excellent presentation Mrinal Saha Kolkata
Thank u so Mach.. very good exercise.
Thank u so much mam! Plz keep on going! Wish u all the best!
Thank you so much for your kind words :)
Thanks good exercise.
🙏🏽 Thank you
Bahut bahut shukriya aapka
Very mice video daughter. Kindly make a video to reduce prostate enlargement.
Bahut achha laga madam thank you .
Thanks for wonderful video .Solicit adding simple exercises for cervical and spine , stay blessed
Thank you so much Sir
Thanks for making such a nice video may god bless you
@@baldevkrishanverma8424 (.//hi
Accha h Sr citizen ke ley aur exercise bataye
Very nice guidelines thanks
super madam, excellent teaching
आप बहोत अच्छे योगा करते हो आप आगे भी इह तरह से योगा कराती रहे
आप की बडी महरबानी
The best advices are
Came in knowledge
For yoga ....thanku
Thank you so much!
आप योगा अच्छा कराते है।मुझे सर्वाइकल की परेशानी है मेरे राइटशोल्डर मे हुत दर्द रहता है
मेरी उम्र 65 वर्ष है।कधपया इसके लिए कुछ बताए।धन्यवाद
God bless🙏 💐💐💐💐💐💐💐💐🙏
Good yog@ exercise
very nice yoga
Very good sister
Very good exercise thanks sister.
Very good Thank you
Thank you so mach
Thank you so much so easy so comfortable thank you so much
Good exsersis thanks meri age 62 hai survival ke chakR atte hai. Please help me
Mam,I want to know some asasns etc. for lukoderma ,I mean white spots on the skin to control.It will be very helpfull to me. Please.
Very nicely explained
Super...very good ..
Very good keep it up 👍
very nice Information
So sweet thanks beta
Thank you so much!
Good information.
Good
Very super video jai modi jee jai hind
VERYGOOD
Greatful
Simple explanation.
Thank you
Thank you so much!
Thank you so much
गठिया रोग रोगी के लिए व्यायाम बताएं
Mam belly fat ke liye yoga exercise bataye
🙏🕉🙏
I am facing nerves problem plus join problem . Can I do this yoga to reduce pain and fat .
गर्दन में बहुत दर्द है उसके लिए एक्सरसाइज क्या होगी बहुत परेशानी हो रही है
Agar ankel fracture hua ho ek Saal pahle to bhi ye sari exercise Kar sakte hein?
Please others asans
How to make the body flexible, stiffness is there in my whole body
Nice
Nice video 💯💪
घुटने कि दर्द दूर करने का कोई योग बताइए
Meri umar 62 hai mam chaparral bhut atte hai please help me
Thank q
Long hair are beautiful naturally so are natural eyebrows.do you agree?
When i do titely asana my thaie unable to touch the mate. Then i feel that i do not doing the TITLY ÀSANA PROPERLY. PL.TELL HOW I CAN SIT ON MY PAD AND IN SAME TIME MY THAEE TOUCH THE MATT. THÀNKß.
Clean😘
i love long hair dear
Thank you Anushka!
10.30 pm
Apko yoga achchahai thakyou 🤣🤣🤣🤣
🙏🏻
Ek pair fracture hai hip joint per
Konsa yoga karu
I am 57years old ladysuffering from Sciatica problem on the left side.i am not able to sit down on the floor due to pain and stiffness.
V difficult to fold left leg and sit down.
Pl suggest some exercise for flexibility.
I live in pune
Next Video done!
❤
your looking so beautiful in long hair dear
take care your self hare Krishna hare hare Mahadev
dear your so charming face looks
नीचे bethanese mana kara he
कुर्सी पर बैठकर योग करें हमारी playlist देखिए, कई वीडियो मिलेंगे आपको
Madam, i am 54year my shoulder, back pain,
th-cam.com/video/7dN1hc5gVRM/w-d-xo.html
Such motion of legs not possible for seniors.
wow wow you're so beautiful in long hair
Ghar par sikha sakti hai
Ji bilkul!
I want. Face. Yoga. For. Tightening. Skin. And. Neck. Also. Pl
Otheritemashow
Hahaha 🤣🤠🤣🤠🤣🤠
Piglaort😂😂😂😂😂😂😂😂😂😂😂
Ap apna watsapp no de jisase jura ja sake aur doubts clear kiya ja sake l
Very good
Very good
Thanks mam
Good