The Best 25 Minute Exercise Routine For Seniors Over 60

[@padmasivapalan5342]

Thank you so much for this program and bless you all 🎊 🙌💐

[@helenkidd5628]

Great little workout. Covers all part of the

[@sunitaagnihotri2344]

Loved your video. Very easy and simple exercises designed for seniors.

[@NeelaShilote-rj4us]

Very. Nice. Free exercise. Book to accompany. This video. Thanks

[@honeychan6287]

Thanks for the great exercise ❤

[@wesmaillard]

Really enjoyed the entire video. Well done and thank you

[@Marnie1869]

Great exercise. Nice to do when watching tv.

[@marywangui3041]

Very nice exercises. Thank you so much. Love from Kenya 🇰🇪

[@NomusaMsomi-w8d]

Thanks very much. I love it. It's help me so much

[@ratnabanerjee3633]

Vary nice exercises. Thank you so much.From Bombay

[@darminderchauhan816]

Thank you, exercise helps my mobility from Linda UK..

[@myrnalabajoTV]

Thank you so much for sharing & i like it.

[@patsellars8513]

Great video this morning Tom.
I do these classes three times a week.
A great way to keep fit. Thank you Tom.
👍👍👍

[@elderfitTV]

Well done Pat 💪 have a great weekend. And behave yourself 😂

[@patsellars8513]

@@elderfitTVwill try. 😅

[@TriptiGuchhait]

Thanks for sharing

[@DilshadBegum-jk7kf]

Very good exercise s Sir Thank you so much❤❤

[@davij417]

Hello from Melbourne, Tom. I’ve only recently discovered your TH-cam channel and have begun to watch and work along with the videos regularly. I’m now 83, been exercising most of my life and am finding that the Elderfit program suits me just fine for my age. Regards to you and all the ladies and gents who appear with you, James.😊

[@mathewabraham2616]

Thank you very much. From india

[@NeenaSharma-h8n]

I really liked the exercises thanks🌹🌹 god bless you

[@chiocampo3124]

Wow thanks for that really felt good and energized after the workout!❤

[@berthahernandez9407]

Great exersice i ❤ thankyou Tom ,exelent for séniors . NY

[@gissajjad2627]

Love you stay bkess really very effective

[@ckirpekar]

Very nice n useful for seniors

[@B.Gangadhar-d4q]

Thank you sir..

[@perumalangeline5675]

Thank you so much l follow u and do sir😊

[@nonidutta1891]

Many many thanks God bless you

[@VithalPrabhu-i1e]

VERY SIMPLE .AND EASY EXERCISE. WONDERFUL KEEP IT UP. ❤❤❤

[@ManjuVij-t9d]

Thanks you

[@ThembisileMkhwane]

Thank you Tom,good exercises,i cant wait to start rxercise my son.watching from South Africa in Durban.May God bless you.

[@dangoransson5633]

Simply love Tom when he tells me what good work I do , when I am halfway through, not to mention when it is excellent for my age of 81😮! Thanks a lot!

[@rosyrosy2260]

Very good exercise god bless you sir

[@marianhaji791]

Good job. Well done

[@elderfitTV]

Thank you!

[@prem4651]

Happy New Year . Thanks for showing the exercises. I enjoyed ❤

[@nighatara5742]

Really enjoyed and love to do ❤

[@juneyong1345]

Thank you

[@saidrasool2896]

Excellent thanks 👍

[@MatildaSharma]

Thank you for showing

[@EsterOrdasa]

I love exercise thank you

[@katieperry7891]

Great full body workout 👏💪😊 thank so much!

[@aminathhusna8010]

Very Interested

[@rambista3253]

No need to move out from home to get expert for exercise. Like your this video thank you very much.

[@jamesngaara7578]

I have been doing these exercises for 2 weeks now and have been very useful.

[@saralamareth8779]

Simple exercises.good, useful video 🎉

[@padmasivapalan5342]

Thanks a lots God bless you 🎊 🙏

[@litsaludgate8759]

Ευχαριστώ πολύ ❤😊

[@indranidasanayake790]

Thanks a lot

[@malkula574]

Started today, really liked it 😊thank you

[@elderfitTV]

Keep it up

[@lakshmic355]

Thank you sir. Very nice and useful exercises.

[@trimurnihandajani3097]

Thanks for exercises. Be happy and healthy. I am Trimurni Handajani from Indonesia. My age 72

[@syedaqamarnasirnasir4849]

God bless you sir

[@ManjuVij-t9d]

Ram ram ji jai guru dev ji good Job 👍

[@jorader399]

wow that was auwsome

[@parulbipinkumar8458]

Thanks so power of your excersize🎉😂

[@aryanimangku5155]

Thanks for exercise I am from Bali Indonesia 66 years. ❤

[@harrisonmwaura3596]

This is quite helpful

[@dianesoring9525]

Hell,Thanks so much for this program and also review of the exercises is great.Thank you for this awesome program.Have a great day!

[@daxagandhi7367]

Thank you so much good very nice

[@elderfitTV]

Most welcome

[@FitnessZoneForSeniors]

Great exercise routines!

[@rusnahjohare8931]

Tq Tom.

[@Akhilesh-p1q]

Thanks,I m 66,much benefited with 27 exercise. Most fruitful for elderly brothers and sisters.
🙏🌹🙏

[@patriciaelaine7807]

_*Thanks from Indonesia*_❤❤🙏🏻

[@asterhailemariam5550]

thank you!

[@AnnetteGenovesi-c7h]

I can't tell you how very much I enjoyed this whole routine. Very carefully thought out sequence that warmed me up (I was so cold here) and it hardly felt like they were getting harder but they sure were! I am 72 and have been doing 10 minutes worth of exercise around 4-5 days per week of various routines, but this is the first one ever that I finished the entire sequence! Kept waiting to hear a bell ring or something. Thanks for wonderful video, and by the way I loved the class aspect as well. Unusual and it kept my interest going. Those guys were great!

[@elderfitTV]

Thanks Annette I really appreciate the comments. Keep up those exercises 😊 Tom 💪

[@litsaludgate8759]

Ευχαριστώ πολύ 😮❤😊

[@srividhatrifamily367]

Good set of exercises for anybody with leg pain.

[@litaoke6918]

I like it

[@litsaludgate8759]

Ευχαρυστω τομ ❤😊😅❤

[@KekaomshantibabaMondalhappygam]

Thank you 🎉🎉🎉❤❤❤

[@DilshadBegum-jk7kf]

Iam from India good exercise s❤❤

[@jothimohan9052]

Thankyo

[@carmenthompson9803]

Good exercise

[@GaminiMunasinghe-yk9kc]

Thanks

[@noshiyadas8966]

Love U Dear Handsome Tom, For Ur Wonderful Excercise ❤🎉❤

[@AnnetteGenovesi-c7h]

I also enjoyed Tom as the leader. Handsome, yes, and so relaxed and casual. Perfect!

[@abhalla9772]

Thanks for exercise i am from india 72 years

[@ZiaulIslam-x6m]

Good

[@faridakhanum1040]

Thank you very much❤ But I have left knee pen
What to do can you advise me please.

[@nagarajusiddapu8683]

Mose effective exercises sir

[@SabihaMajid-s3u]

Good exercise for all human after 50 year old tanks

[@tavinderkaur742]

Thanks I m from India 63 yrs

[@loretatajanlangit617]

Doing these ecercises from australia am 76 years old filipino

[@yaminimalvankar92]

Very nice I love it❤😂

[@Marilyn-q8w]

Love this. Suggestion: with some of these exercises, you can open and close fingers to exercise fingers and wrists. That’s what I do. 86 yrs.old. M

[@elderfitTV]

Thank you for your suggestion! Finger and wrist exercises are definitely important for maintaining flexibility and strength, especially as we age. Keep up the great work!

[@jawaidakhtar1176]

Excellent work. Nice to hear half way gone
Keep it up.

[@ewaglowczynska7622]

Dziękuję.Cwicze z wami jak tylko mogę.Swietnie,że jest tyle wariantów do wyboru też jeśli chodzi o czas trwania.72 lata.

[@elderfitTV]

Hey thanks for the feedback this is exactly what we are aiming for Exercise routines with different durations and difficulty levels. I really appreciate your feedback ❤️

[@asyauzunyan8570]

Thank you 🙏🥰🕊🐕‍🦺🩷💛💙😔

[@strychnine49]

Really enjoyed this! 👍 Do you have cool down exercises for when you've finished?

[@elderfitTV]

Yes they are in our playlists

[@strychnine49]

@elderfitTV Thank you! 👍

[@shobhnajp602]

ગુડ એકસરસાઈઝ

[@veenakoul7357]

If one has knee pain can he do such exercises🙏

[@yashodashetty1787]

How can I get this book please

[@pyayheinoo7150]

Thank sayar

[@srirajavatsavaisaraswathi6246]

👌👌🙏

[@yolandasavela7101]

🙏🏼🙏🏼🙏🏼🙏🏼♥️

[@lhennnaayao4928]

👍👍👍

[@helenkidd5628]

Great exercise and teacher. Covers all parts of the body a good workout Thank you. Hk. Every senior should do this a minimum of at least every other day.

[@sujathahemachandra5421]

I am from sri lanka.

[@rukhsanariaz7323]

❤ Thanks beautiful ❤Regards Riaz Ali (Senior 74 Male)

[@umaamin4603]

🙏🙏🙏🙏🙏👍👍👍

[@yashodashetty1787]

Can I do these exercises every day for 25 minutes

[@sidiqajavaid2624]

If spoinal frecture can we do all

[@vonniepack3931]

I do this exercise I morning 30 minutes six days a week

[@eugeniapopescu7737]

BUNĂ ZIUA!🤚🇷🇴
VĂ URMARESC ȘI EXECUT IDENTIC....+65ANI, VĂ MULȚUMESC!🤗
CU FEBRA MUSCULARĂ S A CONFRUNTAT CINEVA??
CE REMEDIU EXISTĂ PENTRU EA?
MULȚUMESC ANTICIPAT PENTRU RĂSPUNS!

[@elderfitTV]

Bună ziua! Mă bucur să aud că exercițiile au fost de ajutor pentru tine. Febra musculară este normală după antrenamente. Asigură-te că te hidratezi bine și odihnești mușchii. Dacă durerea persistă, poate fi util să consulți un medic.

[@eugeniapopescu7737]

@elderfitTV
MULȚUMESC PENTRU RĂSPUNS
ȘI VĂ DORESC O SEARĂ CÎT MAI PLĂCUTĂ!🤝🇹🇩