6 Retinol Myths Debunked! How to CORRECTLY Use Retinoids | Dr. Shereene Idriss
ฝัง
- เผยแพร่เมื่อ 9 มิ.ย. 2024
- Time for a retinol refresher! Retinoids are the crown jewel class of ingredients, but there's so much misinformation out there. Let's get it straight!
0:00 intro
1:04 myth 1
3:54 myth 2
5:51 myth 3
8:02 myth 4
11:33 myth 5
14:03 myth 6
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1- Doesn't thin out skin
2- Doesn't exfoliate skin
3- can be used with exfoliating acids
4- can be used with vit c
5- low strength can also work, consistency over intensity, number related to type of retinoid is imp
6 - can be used around eyes
Thanks 😊
Thank you!
It has been published online it can cause cancer. I wish she would address that issue.
@@homebuilder4367online ? Would you care to share that info? Thank you.
@homebuilder4367 what exactly was published that can cause cancer?
These are the convos my derm would have if she could, but doesn't have time for in our 15 min appointments! ❤
Tbh i ditched my derm for that reason and had my family medicine doctor prescribe me tretinoin, and listen to dr. shereene and my skin has been better off 😂
Yes! Mine was just like “your skin is good use tretoin”. I wasn’t sure how to use it
If you or your insurance is paying for your visit why not take up more time, as it is paid for. Setting up my appointment, just let me know please thanks
@@nikolasincorporatedbetter off the derm or better off tretinoin?
I KNOW THAT FEELING.
At least you get 15 minutes… mine only gave me 3 minutes and didn’t address what I was there for.
Every autumn/winter my skin around my eyes gets dried out, chapped, and really irritated… so I got ahead of it and had an appointment back in September. Instead of treating my dry, cracking skin, she sends me home with fluorouracil cream and tells me it’s because I have Solar damage. The first doctor I ever saw (per my parents) was a dermatologist because of dry skin. I was as not happy… and I’m currently irritated and burning and very pissed off at her right now (since my skin has gotten worse over the past 2 months). Next appointment is in February… but I do t think I can wait that long. My skin hurts 😝
I vote yes on the deep dive on retinols! I like to learn the specifics. This was such a good video. Thank you!
I agree! I’d also love to learn what to do or what to apply on the skin when it starts it’s peeling phase!
Yes please!
Pleaseee
yes please!
Please!
0:30: 🧪 Dr. ShireenIdris debunks common myths about retinols in skincare.
4:26: 🔑 Retinols and exfoliating acids are often confused, but they have different effects on the skin.
8:31: 💡 Combining vitamin C and retinol can be beneficial for the skin, but it's important to understand the ingredients and potential irritation.
12:23: 🔑 Using a lower concentration of retinol consistently over time is more beneficial for the skin than using a higher concentration infrequently.
16:22: 😊 When using tretinoin around the eyes, it is important to avoid applying it directly on the eyelids and instead apply it on the bony part of the lower eyelid, buffering it with Vaseline to reduce irritation.
Recap by Tammy AI
This was super interesting! I always cringe when people say Retinoids are exfoliants...thank you for the explaining that so clearly. And like you...I have used Rx Tret around around my eyes (not too close) without problem but can NOT tolerate it anywhere near the corners of my mouth or my chin. Instant dermatitis! And nobody ever talks about that area so thank you! And yes please on a Retinoid Deep Dive...especially the difference in strengths.
I used a new Tret RX just this week, accidentally got it around the eye and ended up having a terrible reaction, same as you w contact dermatitis - MY GOD will never make that mistake again haha
Yes, please do a video on the percentages & types of retinoids, and how we can gradually increase the strength we are using. Is strength linear as you move across different types? (e.g. is the next step from retinyl ester a low retinol (0.25%) and the next step up from 1.0% retinol a retinaldehyde?) Also, I'm afraid to use products that don't state the concentration, as I have sensitive skin - is that a legitimate concern? How safe is it to assume that eye creams with retinol are a lower concentration? If my eye area gets irritated, that sets me back weeks or even months, but that area where eyelid meets cheek is THE place I need retinoids more than anywhere else.
You don’t need to specify between an eye cream or moisturizer, so if you have a 1% retinol you like you can use it around the eyes SPARINGLY and only IF you tolerate it. Go low and slow like she says. I’ve gotten myself used to retinAL around my eyes but no more than 1-2x per week, and NEVER use my retinoid (tretinoin) there.
I also want to encourage you especially if you have hooded eyes/natural bags around your eyes to start to love your natural eye shape. There are some “bags” that will never go away and cannot be helped with even the strongest retinoids. Changing my mindset/goals has really helped with my self esteem. Hope this helps!
@@crimbleland Yep I already use a 0.25% retinol for face under my eyes, but looking for guidance on how to know whether eye creams with unspecified concentrations are even a possibility to try (because some have additional ingredients I want to use under eyes only), or if the unknown % is too risky for sensitive skin folks.
13:50 It would be great if you can deep dive about retinoids percentages because I started high and wrong with 0.05% retinoid acid and it was too much for my skin so I pause it and now I’m using the L’Oréal revitalift retinoal daily and my skin it’s tolerating it perfectly, I’m using an hydrating serum first then I let it dry and apply the retinol 👌🏼 so if you can deep dive in percentages that would be great ✨
You can start at .01
Loved this video!!!!! Thank you for taking the time! Had all these questions and ALWAYS found different and confusing answers. Thank you!❤
#4--I've always heard not to mix Vitamin C and retinol. Thank you for clearing up the myth. I've been avoiding Vitamin C on the nights I use retinol and now feel better about introducing it to my routine.
Why not use Vitamin C at morning?
@@robbertag808 There are 2 types of Vitamin C, Citric Acid like from oranges and Riboflavins which are from sweet fruits like blueberries or rose hips. Citric Acid is phototoxic and should not be exposed to the sun for at least 4 hours, this can cause not just skin damage but cancer.
You’re so entertaining, while dropping knowledge
I just wanted to say I’ve been loving your videos. I’ve had acne since I was a teen and I’m now 31 and still struggle with it (not as bad now) but I’ve taken acutane, tried many acne treatments, and seen many dermatologists. None of them ever explained ingredients to me and how they work as well as you have! I would love to see a deeper dive on retinols and percentages and it would be cool to see a video on active ingredient eye creams! Thanks Dr Idriss!
Yes, please do a video on the percentages & types of retinoids. You’re amazing. Thank you!
Thank you so much for taking so much time to explain so many skin care topics! I couldn‘t be any happier that I found you here!! I have have learned so much from your videos!!! Thank you, Thank you, Thank you!!
Hail to the queen! 👑 I'm so glad I found your channel. Tret myths debunked, exactly what I needed❣️Right on time! Your skin looks uh-mazing!! Gorg.....🧡
I super appreciate that you mentioned not applying so close to the eye and the risk of dry eye. I had no idea! Thank you!!
I really love ur works and the little nerd inside me feels grateful finding someone as competent as you who spares time to share and teach others ❤❤ 🙏🏻
I LOVE your Pillowtalk Derm set!! I’m definitely going to stay on it long term! Great job with the formulation!
Great info 👍🏻
Thankyou for clearing all the myths
That video about vitamin A derivatives and their concentrations would be so useful since I would like to start using them smartly. Thanks for the info Doc. You got a fan from Mexico!
I'm an Esthi and this is the first video if yours I've watched. Quick subscriber! I've heard so much about your videos. The spa I work at, I'm the newest Esthetician and the only one that's pro-retinol. But I'm slowly trying to help some of the others learn more about it instead of scaring people into avoiding it.
I love her delivery - and my word, what a marvellous skin.
But glad you summed it up so concisely, because my cosmetic doctor and I are always fighting over me using tretinoin every day (I may not be an MD but I also work in medicine - as a biologist), and consistently using it (followed up by a nice thick layer of Cerave, and La Roche Posay Uvmune SPF 50+ every morning, religiously) has done *miracles* for my skin.
No doubt she has great skin. She uses a smooth filter on the videos, though. Notice how her chin and jaw blur into her neck and when she moves her head the filter jumps. No shade about using filters in content, though. It makes the end product look nice.
@@bgriffiths1840yes I see that. Plus use of lasers etc.
It took me roughly a year to work up to a 0.1% tret! I took Dr Idriss's advice on this and started 'low and slow' and the results are amazing and well worth the time it took. I started on a 0.025% and only used it once a week for a few weeks then started increasing it to two times a week and so on until I knew my skin was ready to move up to 0.5%. At times I stopped it altogether if I noticed irritation then started slow again and changed how I applied it according to the seasons i.e. retinol sandwich. It's worth perservering
have you had bad purging? like breakouts and flakes?
I did in the early stages of starting Tret so when this happened I either stopped for a bit or used over the top of my serums and moisturiser. When I stopped applying Tret I wouldn't begin again until my skin was back to it's happy self. Just don't rush it@@amak1943
Wish you could talk about copper peptides, and if it’s true you can’t combine with niacinamide, AHA’s, vitamina c and retinoids?
And if so, why?
And are they really worth using them?
Thanks for your videos ❤
Yes, yes, yes, we need to have a video that explains about percentage and form of retinoids❣️❣️
Thank you so much for sharing your expertise and knowledge. You are amazing!
Can you do something on eyelash growth? So many things out there that it’s confusing.
Took accutane twice during my teen years and I just learned that it’s an oral form of tret🤯 I’ve been using adapalene for 2 years and my skin has been pretty good, read it somewhere that its potency is similar to the lowest % of tret, wonder if that’s true… please do a deep dive into the % and potency of tret vs retinal and adapalene🙏
Yes that’s true. I used it Rx for 25 years before starting actual Retin A/tretinoin and it worked WONDERS along with daily spf50
@@sweetpeace5 wow I’m glad that it’s worked so well for you! I feel hopeful!! Would you say that upgrading to tret gives you a visible difference? Thanks!!
So interesting, thank you for explaining this so clearly.
Btw, your makeup looks stunning!
Thank you for another wonderful video! I look forward to my Dr. Shereene Idriss fix!!
Thank you for this video!! I just recently purchased your Major Fade Solution System. I'm 52 and worshipped the sun in my youth. I'm paying the price now, so I'm very excited to try out your products.
Amazingly informative and beautiful video! ❤
Great thorough info. Very helpful!
Good mornig, Dr Idriss ! Thank you so much for the education. It's sooooo helpfull! Also I want to tell you that you shine from your Kindness and love you have into your soul. Such a blessing humman being!!!🌷🌹🌺☀ Greetings from Greece
Thank you!
Would love a video about effects of sleep/lack of sleep, what goes on with skin at night and aging if you think these might be relevant enough.
Have a great weekend from Australia 😊
Thanks heavens for the properly qualified and experienced Derms who take time out to debunk all the nonsense spread by "beauty influencers", or quacks who are motivated by selling their own products.
Good Video. Accurate and informative. Good Job!
You are amazing, your videos are amazing, so informative! Thank you so much for your hard work. I've learned a lot!
I have been watching your channel since Esthetics school! You are my go-to if I ever have questions about something, you've prob made a video on it! Thank you!
Aw thank you so much! I love that! 🥹
You know what dr. I have never seen a dr. leave it... person like you. 🌟 You made me enlighten with skincare in way no-one ever could.... whenever i visit derm at my area they dont even talk or guide properly it made me feel so helpless about my skin BUT you from sitting there in NYC has done so much to me .....god knows how much grateful and thankful i am to you..... whenever I'll plan to come nyc i hope i can meet you...cause i want thank you personally dr.... anyways i wish you good health & god bless you❤ love from INDIA 🇮🇳
Def need and want the more in depth lesson on percentages and formulation!
New subscriber! Great information, looking forward to more Pillow talks!❤
Myth 5 was certainly my case. I probably spent at least 2 years, possibly 3 years, trying to make prescription Tretinoin work for me. I ended up switching to the L'Oreal Paris Revitalift (pump) after one of your videos where you recommended it and haven't looked back since. I can use it every day without any issues and it seems to be working well. I also use retinol around my eyes and I have only seen improvements.
Love you! Thank you for your humor and knowledge!
thank you for yet another great video Shereene,
I’m voting for a deep dive into percentages 👆
So informative. Thank you so much. It would be wonderful if you will di deep dive into percentages and everything
I am so glad I found you Dr.❤ I just started using the A313 and another otc Retinol serum by ROC and so far so good.
I’m really glad I found your channel, since my dermatologist retired after I finished my course of treatment with the prescription pills for my acne and successfully switched over to the topical prescription cream, it’s been a long time since then and I’ve just forgotten a lot of what I learned about my prescription cream since then and I have been trying to be more consistent with using it recently so it’s good to have a little refresher course on the dos and don’ts of tretinoin. The only thing I really remember well is that I need to avoid as much sun as possible between 11 and 4 use sunscreen consistently and use shade like a hat or parasol, although I might be conflating a few different doctors advice because I also have heat sensitivity and light sensitivity from some other medications.
You are completely correct about decreasing the % on RX Tretinoin. I worked with my Dermo and am now using .025% 3x a week. When on a higher % my face looked apple red and actually hurt. :) Sunscreen is a must no matter what!
BTW your Pillowtalk Depuffer is awesome - I bought it for puffy eyes due to to allergies, but as it feels so great will also use it in winter as part of my normal routine. BRAVA! 😉
Love her so much ! Ty for this knowledge !!!
Thank you so much for these pillow talk on Saturday I have been binge watching it because in the future I want to be a dermatologist but I wanted to know if you could talk more about chemical or physical exfoliant.
Soo grateful for your most valuable realistic awesome knowledge you share with us...thank soooo much..Helps everyone make informed decisions...in such controversial opinions..Helps take the confusion out
I love your explanations and the science behind products. Being a physician myself I find other TH-camrs who r not explaining the way a product works, insufficient. I also love the products u launched but I would like to see the percentages of actives on box please like the mask has 15% glycolic acid I’d like to see other actives in other products of yours with percentages too.
Happy skin day to u!!
So informative! Best video
Thanks so much - super comprehensive and really informative ❤
❤️❤️❤️
Thank you so much for this informative video, greetings from lebanon.
Thank you for the excellent content. Are you able to cover the differences between tretinoin and tazoratene?
THANK YOU!!! Best information! 💓
Love your channel❤! Would love more info on the percentages of retinoids
I would love a in depth video about retinols and vitamin C types and strengths.
Thank you so much for all the wonderful informations🥰
I'm 62 and have developed an interest in aging well. I am so enjoying you and your quest to educate and empower. I have started the retinoid journey with retinol and planning on retinal then possibly Tretinoin. I also am planning on using red light therapy panels in my endeavor to age well. I have been doing research on these. I read tonight to “avoid red light therapy if using Retin-A.”I know that is the same as Tretinoin. My questions for you is 1) Is it true that I need to choose between red light therapy and Tretinoin? 2) Does this only apply to Tretinoin or also to lower-strength retinoids? 3) Could I use a red light therapy mask instead of a stronger panel and still use retinoid products?
4) What do you think of red light therapy panels? I follow Alex Fergus and read the research he posts about RLT. Thanks for reading my lengthy comments and questions. ❤
Merci beaucoup Doc! I would love a video on sensitive skins with rosacea....please please and above all routines. MERCI je t’adore! xx
Can you do a deep dive video on eye creams with different types/how to apply them?
This has been my favorite skincare medication since I began practicing👍🏼. So glad you made a great video about how to use it right. I’ve had sooooo many people on Tretinoin “slugging” & coming in with chemical burns🤬 over 2022-2023. If you want to keep your skin to look younger longer this is the best go to medication. Also explaining Fibroblasts, chefs kiss! This is a way to make patients understand what they’re wanting most(for 25+ anyways) more collagen production. One thing I would add is if Retina-A Micro isn’t working, it’s usually because you’re pillowcase is absorbing the little “beads” or it’s getting rubbed off, this is why I prefer just regular, “non-fancy” tretinoin lol. But soooo many patients thought it’s not working, so I switched & my husband didn’t have a prob, but I noticed my skin wasn’t reacting like it should & it clicked, I’m someone who moves a lot while sleeping & my pillowcase actually was the one getting all those benefits😂-teens are usually who I prescribe Retina-A Micro too, not adults btw. But now don’t even prescribe them anymore. Did you also notice this? Just wondering, I’ve never seen it spoken about.
Would love to hear more about eye creams! Pores too at some point ♥️ thank you for all the info!
So true. I've been using over the counter retinols for nearly 20 years now, at a pretty mild strength but worked amazingly well. Consistency over high strengths.
Hi Dr. Idriss! I'm a big fan of your channel. Thank you so much for putting out such a huge quantity of helpful information in a way that's really easy to understand and enjoy listening to. I'm in my 30s and this channel really helps me enjoy ageing :) I have a question for you about redness and texture around the pores of the nostril and the labial folds of the face. Do you have any videos that could help me in adding something to my routine to address this?
Hello Dr. Idriss im really glad to have found your channel. Im learning a lot from u, and im watching ur videos multiples times everyday for about a month already. Im so grateful for educating us about skin care.
Im turning 31 soon and im trying to correct my skincare routine. I think my skin pigmentation is not so bad, i have dark spots due to breakouts and maybe a few sunspots but i am more concerned about skin texture. Is there a different routine for improving skin texture?
Thank you for your explanation 😵💫 (really thanks!)
Yes, please a deep dive on OTC retinols percentages.
Hello from Brazil 😍 love your videos
Absolutely please educate us on the percentage and types thanks!
Oh this was so helpful thank you
Paula's Choice makes a 1% retinol with vitamin C formulated together. I've used it for 2 years now and its amazing.
The best for me 😊
but how ,,,,
Fantastic vid! Thank you.
I love you. Please create a video to explain how we can use copper peptides, retinoids, vitamin c. Together
Smartest Dr ever!!
Great info!!! Thanks💛
Hi Dr. Shereene! ☺I'm still confused about a few things:
1) Oil/water soluble - Could you explain this in more detail when it comes to skincare? E.g., is a retinol serum that contains oil (squalene, avocado oil, etc.) good or bad?
2) Some people advert the use of prescription retinoids since they're too harsh on the capilary walls and may lead to cirrhosis of the liver. Do you have any opinion on this? Is it better to stick to consistent use of retinol/retinal over retinoic acid?
Hi Dr. Idriss!! Thank you for making us educated. I'm a fellow doctor and your videos honestly are my go to for any skin questions. I always saw myself as one with sensitive skin. Now my questions is: if my skin tolerates it, is "more is more" when it comes to retinols? Like I apply it to my neck, perioral, and periorbital areas with no issues, should I still only use a pea sized amount or using more will have unwanted effects? Thanks 😘
Could you please make a video looking into irritated or inflamed skin? You refer to it every now and then, but what to look after?
Googling for it brings up lots of scary pics and I'd prefer it to be curated by someone like you ✨
Thank you for all your videos! You're putting things together in such a simple and easy to digest way ❤
There are literally thousands of videos on this. TH-cam has a search bar.
Thank you 💕 would love a walk through to help understand retinols a little better please 😊
Could we get a video on skin care transition into fall ? 🤗 That would be so helpful! Thank you so much!
Your videos have been so helpful trying to figure out a skincare routine that works! Curious to hear your thoughts on the new Cocokind Beginner Retinol gel??!!
I am a 51 year old non practicing esthetician and I am BINGE WATCHING your videos right now! You are amazing and such a great personality. I freaking adore you!!! Been using retinol since I was 19 because of my horrible acne. I've had pretty good skin until I woke up one morning this year and everything has dropped, sagged, and is hyperpigmented. Not sure if it's melasma, hormonal, or the sun, our electronic devices. Would LOVE to see you do a video on hyperpigmentation and what you suggest to get rid of it.
It is hormonal. I had very good skin all my life , didn’t need to do anything for almost 50 years. But when peri menopause hit, the skin changed very suddenly:( Dry, sagged, pigmentation etc :(
@@Rina-ie2sz it's so depressing. I honestly don't even recognize myself anymore. :(
Hi Dr Idriss, I absolutely love the advice that you impart and how you do it. I especially love that you are not 'pushing' particular products because you receive some sort of financial endorsement unlike other derms on here. I just wanted your thoughts on using retinoids (prescription or OTC) whilst breastfeeding. I am in Australia and over here it is not recommended, however I have noticed that the peak medical body doesn't exactly rule out using retinoids whilst breastfeeding, more as a caution. Is there any conclusive studies to show that retinoids can be used whilst breastfeeding? Thank you so much
What should we use directly on eyelids instead of retinol - vitamin C? Thank you so much for such an informative video, I always learn so much from you!
I only consider the weekend to have property begun when a new vid pops up ❤
😍
Another great video Dr. Idriss, would love to see a video on your diet, you look great at 40 years old. Shana Tova!!!
Such a great video, thank you!
Thanks for explaining about how the Tretinoin strengths work. I have 0.05% but never truly knew what that meant, or how it compared to other products.
Please share what is your eye care routine, I do not see the products listed below you mentioned in this video.
Thank you! You are Amazing!!
I am officially a nerd! Yes please to a video about retinol strengths etc.!
She already has a video on that
Please do a deep dive about retinal strengths. 🙏🏽
You are just the best!
Can you please talk more about medical procedures to reduce lines under eyes, hollowness as well as dark circles 😊❤
Love your tips! Any comments or tips on microblading/eyebrow tattooing and tret? Like how to preserve tattoo but also care for your skin?
Hi. I loved your video today. I really would like a video regarding the different strengths of retinals and tretenoin.
Fantastic video! I’m 58 yo and use the G&G 0.1% retinaldehyde every night with zero issues. I also use Timeless 20% Vit C every morning with no issues. I have very resilient skin and have thought about starting tretinoin but then I think, if it ain’t broke, don’t fix it. When I factor in cost, a prescription would save me money as I’m blessed to have great heath insurance. I’m on the fence. Thanks for the super helpful information.
I think retinaldahyde might be better for me, safer. Can I ask you what brand is G &G? Thank you.
Please post a video about different kinds of retinol and percentages!
Hi Doc! Thank you for a wonderful journey that you lead us through every time we watch your podcasts! ❤ Have a question though🙏 is it a myth that retinoids should be stopped prior to laser resurfacing or can be continued?