Bharat jaise mahan desh mei ye angrezi gym Macaulay shiksha paddhati ka natija hai, ye sehat ke liye bilkul bhi thik nahi hai, isse heart attack, joints and spine problem hoti hai, kidney bhi kharab ho jaati hai. Yoga sabse sarvottam hai aur iske saath gaumutra ka sevan amrit ke saman hai ❤ Jai Rajiv Dixit Jai Gaumata💗
Bharat jaise mahan desh mei ye angrezi gym Macaulay shiksha paddhati ka natija hai, ye sehat ke liye bilkul bhi thik nahi hai, isse heart attack, joints and spine problem hoti hai, kidney bhi kharab ho jaati hai. Whey protein bhi angrezo ka hai jo apko andar se khokhala bana dega Yoga sabse sarvottam hai aur iske saath gaumutra ka sevan amrit ke saman hai ❤ Jai Rajiv Dixit Jai Gaumata💗
I am 52 years old. Started Gym exercise at 45 years. Solved many health problems like cholestrol, knee pain, body posture, heavy weight, frequent fatigue at work. Disciplined exercise for fitness purposes is very helpful for all age group. Your motivation always help. Thanks.
Bharat jaise mahan desh mei ye angrezi gym Macaulay shiksha paddhati ka natija hai, ye sehat ke liye bilkul bhi thik nahi hai, isse heart attack, joints and spine problem hoti hai, kidney bhi kharab ho jaati hai. Yoga sabse sarvottam hai aur iske saath gaumutra ka sevan amrit ke saman hai ❤ Jai Rajiv Dixit Jai Gaumata💗
Bahut sahi kaha aapne sir... Mai 15 saal ka hu aur mai ek saal se gym jaara hu. Ek saal mai mujhe kaafi results mile hai aur bahut accha progress kiya hai. Ekdum life badal di gym ne meri
Bharat jaise mahan desh mei ye angrezi gym Macaulay shiksha paddhati ka natija hai, ye sehat ke liye bilkul bhi thik nahi hai, isse heart attack, joints and spine problem hoti hai, kidney bhi kharab ho jaati hai. Whey protein bhi angrezo ka hai jo apko andar se khokhala bana dega Yoga sabse sarvottam hai aur iske saath gaumutra ka sevan amrit ke saman hai ❤ Jai Rajiv Dixit Jai Gaumata💗
@@NotaBetaMale internet bhi angrezi ki den h ab jaa ja kar information pata kar an padh gawar Whey protein se kidney kharab nhi hota and gym Jane se heart kharab nhi hota. Misinformation Mt faila bewkoof
Desi aadmi sabse jyada exercise karte hai. Kyoki ab har jangha gym khuli hui hai or bhot jangha toh gym and akhade dono hai hai gaam me.. City me bata de konsi jangha par hai akhada 😏
Sir main to itna patla hu Ghar Wale kehte gym jayega to aur patla ho jaiga 😢😢😢 After 6 month Sir aab main strong ho gya aab to log puchte itna mota kaise hua Thank you sir
Bro I am just 14 and I am working out at home with dumbbells and barbell what should I do shall I join gym or continue home gyming ?? Please reply me 😊
Sir mai abhi tak 10 to 15 rep range me train kr rha tha but ab 6 to 10 rep range with havey weight k sath failure tak train kr rha hu esse koi profit hoga ki loss
Bharat jaise mahan desh mei ye angrezi gym Macaulay shiksha paddhati ka natija hai, ye sehat ke liye bilkul bhi thik nahi hai, isse heart attack, joints and spine problem hoti hai, kidney bhi kharab ho jaati hai. Whey protein bhi angrezo ka hai jo apko andar se khokhala bana dega Yoga sabse sarvottam hai aur iske saath gaumutra ka sevan amrit ke saman hai ❤ Jai Rajiv Dixit Jai Gaumata💗
Bharat jaise mahan desh mei ye angrezi gym Macaulay shiksha paddhati ka natija hai, ye sehat ke liye bilkul bhi thik nahi hai, isse heart attack, joints and spine problem hoti hai, kidney bhi kharab ho jaati hai. Yoga sabse sarvottam hai aur iske saath gaumutra ka sevan amrit ke saman hai ❤ Jai Rajiv Dixit Jai Gaumata💗
Bharat jaise mahan desh mei ye angrezi gym Macaulay shiksha paddhati ka natija hai, ye sehat ke liye bilkul bhi thik nahi hai, isse heart attack, joints and spine problem hoti hai, kidney bhi kharab ho jaati hai. Whey protein bhi angrezo ka hai jo apko andar se khokhala bana dega Yoga sabse sarvottam hai aur iske saath gaumutra ka sevan amrit ke saman hai ❤ Jai Rajiv Dixit Jai Gaumata💗
I'm 15 Years old not much slim, I'm slightly healthy and my posture is also nice but I wanna give a shape to my body so I'm joining gym just need some tricks and Tell things about Protein!
sir creatine lene ke saath saath vitamin E capsules le sakte hain I mean ho sakta hai ye weird ho but phir bhi mujhe confirm karna tha ki ye kuch problem create toh nahi karenge dono ?
End was amazing
Bharat jaise mahan desh mei ye angrezi gym Macaulay shiksha paddhati ka natija hai, ye sehat ke liye bilkul bhi thik nahi hai, isse heart attack, joints and spine problem hoti hai, kidney bhi kharab ho jaati hai.
Yoga sabse sarvottam hai aur iske saath gaumutra ka sevan amrit ke saman hai ❤
Jai Rajiv Dixit Jai Gaumata💗
@@knightrider213 haa bhai, sath mai Muhammad jaisa 9 saal ki aisa bhi chodne se bhi sehad thik rehta
@@knightrider213 jai rajiv dixit jai sanatan dharm jai baba bagheshwar dhaam bhagwan ❤
@@knightrider213 wow itni si umar mai tuje ye sab kah pata
Gym jaao Bencho Gym jaao ❤
😂
Yes sir
😂😂
😂😂
Aapki khasiyat - Being Genuine in every video not everyone has this quality ❤
That's why apna gym kholna is the best carrier option
Bharat jaise mahan desh mei ye angrezi gym Macaulay shiksha paddhati ka natija hai, ye sehat ke liye bilkul bhi thik nahi hai, isse heart attack, joints and spine problem hoti hai, kidney bhi kharab ho jaati hai.
Whey protein bhi angrezo ka hai jo apko andar se khokhala bana dega
Yoga sabse sarvottam hai aur iske saath gaumutra ka sevan amrit ke saman hai ❤
Jai Rajiv Dixit Jai Gaumata💗
Yahi kal ke bahar ke athletes itna gold jeet rahe Olympics me and India ne 0 jeeta @@NotaBetaMale
I am 52 years old. Started Gym exercise at 45 years. Solved many health problems like cholestrol, knee pain, body posture, heavy weight, frequent fatigue at work. Disciplined exercise for fitness purposes is very helpful for all age group. Your motivation always help. Thanks.
You are such a genuine man! Keep doing this great work Sir..!!
Bharat jaise mahan desh mei ye angrezi gym Macaulay shiksha paddhati ka natija hai, ye sehat ke liye bilkul bhi thik nahi hai, isse heart attack, joints and spine problem hoti hai, kidney bhi kharab ho jaati hai.
Yoga sabse sarvottam hai aur iske saath gaumutra ka sevan amrit ke saman hai ❤
Jai Rajiv Dixit Jai Gaumata💗
@@knightrider213 jai rajiv dixit jai sanatan dharm jai baba bagheshwar dhaam bhagwan ❤
unexpected ending papaswoloi😂
End was not expected 😂😂
u r great paji
authentic stuff 👍
Thanks 👍👍👍
Thank you sir
For this beautiful explanation❤
Hahahahahaha Kammal last sec wala piece hahaha 😂😂
👍👍👍👍👍
You said every word True 😅
Thank you Bro , I am 50yrs old, going gym 4x a week , doing all exercises what ever you teaching us here , feeling good and healthy 🙏
Thanks 🙏
I like your videos...
Correct, Veer ji. ❤💪👍
Thanks bro ❤❤
Thank you brother ❤❤❤
Bahot sahi baat❤
Me aaap ki sab video dekha ta hu and aap bahut acha Axplnatiom karte ho 😊
Very nice
Thanks ❤❤❤bhaiya
Bhai mai 14 years ka hoon kya gym me heavyweight uthane se kuch dikkat ho sakti hai kya ??
Height nhi bdti is the most common thought from elders..
Ma yehi soch k 3 Saal gym ni gya😂
The end got me 😂
You are amazing bro ❤😊😊
Sir please take my question to your next video 🙏🙏🙏🙏🙏🙏🙏🙏🙏
Muscle building ke liye Hari sabji kitni important hai????
Plz sir 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Bahut sahi kaha aapne sir... Mai 15 saal ka hu aur mai ek saal se gym jaara hu. Ek saal mai mujhe kaafi results mile hai aur bahut accha progress kiya hai. Ekdum life badal di gym ne meri
Bharat jaise mahan desh mei ye angrezi gym Macaulay shiksha paddhati ka natija hai, ye sehat ke liye bilkul bhi thik nahi hai, isse heart attack, joints and spine problem hoti hai, kidney bhi kharab ho jaati hai.
Whey protein bhi angrezo ka hai jo apko andar se khokhala bana dega
Yoga sabse sarvottam hai aur iske saath gaumutra ka sevan amrit ke saman hai ❤
Jai Rajiv Dixit Jai Gaumata💗
@@NotaBetaMale internet bhi angrezi ki den h ab jaa ja kar information pata kar an padh gawar
Whey protein se kidney kharab nhi hota and gym Jane se heart kharab nhi hota. Misinformation Mt faila bewkoof
@@stormplayzop223 internet padh kar tu rajiv dixit jaise mahan nhi ban sakta, jaa kar aayurved padh thoda angrez le 15
Bhai app ki hight ruki ki nhi please bro tell me and konse workout karne chaiye gym aur dumbel uttna chaiye ki nhi please tell me
I am 12 i have gym at home
Paa ji, thank you for doing what you are doing. I started going to gym from last 1.month
benchho was amazing
gym sa height rukti ha?
Bro i followed the ppl program of yours nd i got amazing results thanks to you nd ur knowledge.
Bhai plz make videos of workout series for women
Plot twist bro is a gym owner and he is trying to promote.😂
Desi people :- Gym se marte hain
While smoking and munching shit things
True
Bro Desi or illetrate
It may be city guy
Desi aadmi sabse jyada exercise karte hai. Kyoki ab har jangha gym khuli hui hai or bhot jangha toh gym and akhade dono hai hai gaam me.. City me bata de konsi jangha par hai akhada 😏
Desi aur unpadh ke bare mai antar pata kar pehle 🙄
@@MINDWITHMUSCLE true likh deta hu cool lagega 🙄
Desi or unpadh ka deference to pta hoga bhai
15se 18 cardio plus strength training par focus let the body grow then do bodybuilding
Don't go to gym if you can't do atleast 25 pushups, 10 pull ups and 50 squats. It's all business.
bro I am 12 should I go??? Can it stop my height growth
Yes sir ur right🎉🎉🎉🎉🎉❤
You are right
If rohit sharma was gym trainer
😢😢i also want but in area there is no gym😢
Sir main to itna patla hu Ghar Wale kehte gym jayega to aur patla ho jaiga 😢😢😢
After 6 month
Sir aab main strong ho gya aab to log puchte itna mota kaise hua
Thank you sir
Same bro 😔
Then tell them your mucel will increse and you will become fit show them people form skinny to fit on TH-cam
@@Griffith_01 Bhai aab to thik hai sab kuch
@@Mr_Rishabh27ab patla nhi hai? Kase kiya 6 months mai ?
@@nooneknowsme48 aab nahi ho jo patla kehta aab wo mujhe se puchte itna mota kaise ho gya
Bhai maai 13 years ka hoon aur home workout kar raha hoon sahi hai naa
Sir apaki height kiatani hai aur ye bhi batao ki India me ladake ki average height kiatani honi chahiye plz reply
Even it helps in Mental Stress
Shai baat... Bhai ya
Bhai 16 year ke liye kitne kg ka dumble lena chahiye for workout?
Kya Puri diet jaruri hai😢😢
Bro I am just 14 and I am working out at home with dumbbells and barbell what should I do shall I join gym or continue home gyming ?? Please reply me 😊
What is fees per month
Sir mai abhi tak 10 to 15 rep range me train kr rha tha but ab 6 to 10 rep range with havey weight k sath failure tak train kr rha hu esse koi profit hoga ki loss
@natlous vibe
Es se aap ki strength power barhne lage gi aor body bhi bane gi
I am 14 years old. Height 5 feet 10 inch. But overweight. Which workout should I focus for chest belly side and back fat.
Fat loss diet plan please tell me bhaiya
Please
Bro please make a video or give a suggestion,
How to increase stamina during workout and heavy weight lift❤
Bhai please make video on this topic agar mai skinny hu to mujhe kitna weight gain karna hai or cutting kab karni hai
Bharat jaise mahan desh mei ye angrezi gym Macaulay shiksha paddhati ka natija hai, ye sehat ke liye bilkul bhi thik nahi hai, isse heart attack, joints and spine problem hoti hai, kidney bhi kharab ho jaati hai.
Whey protein bhi angrezo ka hai jo apko andar se khokhala bana dega
Yoga sabse sarvottam hai aur iske saath gaumutra ka sevan amrit ke saman hai ❤
Jai Rajiv Dixit Jai Gaumata💗
@@NotaBetaMale bhai mereko jinda hi nahi rhe na
@@NotaBetaMale bhaiii 😢
Angrezo ke banaye kapde chorr do 😢
Phone chorr do 😢
Bike , car , activa chorr do 😢
TH-cam bhi mat chalao angrezo ka 😢
Ha mei bhi 15 saal ka hu but 150 kg uthata hu so yes bohot achi feeling aati hei
Should i take protein powder?
Protein shake are really bad it takes 3 year to digest - ayushman khurana
Bhai Morning main running aur evening main gym Karan sahi hai ya galat ❤
Sir gym se height rukti ha kya
No but if you lift heavy weight it can close your growth plate
Kya 4 year baby ko thodi bht exercise kra skte gym bhej k bcoz mera bete k weight 20 kg h
Kiya ye baat sahi hai ki tall heights walo ke body banne me time lagta hai
Bhai Kaya 13 sal ke teen gym ja skte hai
sir ,
dada main jab 8 sal ka tha tab Mera hath tut gaya Tha abhi main 18 ka hu kya main gym me heavy lifting kar sakta hu please🙏 answer me😢
Plz batao na ki 13 saal ke bachhe ko gya Jana chahiye kya
Love you bhaiya ❤😊
Facts: gym sirf Amir admi kai liye hai 😅
Gadha
Is it true k gym jaane se height Ruk jati hai?
Bhaiya mere Gao me gym hi nhi hai kaise kru gym 😢
Children not gym children only reading and yoga 😊
When he say Yes Yes Yes 😳
Bilkul sahi kaha.... Mai 7-8 months se ja rha hu aur kaafi change aaya h physically bhi aut mentally bhi
Mentally kya change aaya pls. Tell me
People say that it also improves our mental health but can you state how it does it
@@creativegamerz9809 you get confidence automatically as you become physically fit.
Bharat jaise mahan desh mei ye angrezi gym Macaulay shiksha paddhati ka natija hai, ye sehat ke liye bilkul bhi thik nahi hai, isse heart attack, joints and spine problem hoti hai, kidney bhi kharab ho jaati hai.
Yoga sabse sarvottam hai aur iske saath gaumutra ka sevan amrit ke saman hai ❤
Jai Rajiv Dixit Jai Gaumata💗
@@knightrider213 jai rajiv dixit jai sanatan dharm jai baba bagheshwar dhaam bhagwan ❤
can teens go to gym?
Sir 13 year boy can or a start gym
jo whey protein m stevia sugar hota h woh sahi h for health????(artificial sugar)
Yes
@@MINDWITHMUSCLE complete info de skte ho video short ke through?
Bharat jaise mahan desh mei ye angrezi gym Macaulay shiksha paddhati ka natija hai, ye sehat ke liye bilkul bhi thik nahi hai, isse heart attack, joints and spine problem hoti hai, kidney bhi kharab ho jaati hai.
Whey protein bhi angrezo ka hai jo apko andar se khokhala bana dega
Yoga sabse sarvottam hai aur iske saath gaumutra ka sevan amrit ke saman hai ❤
Jai Rajiv Dixit Jai Gaumata💗
Protein shake are really bad it takes 3 year to digest - dr ayushman kurana
Bro konsa gym me workout karna chaiye jisme hight na ruke please tell me aur dumbel uttana chaiye ki nhi my age 14
I'm 15 Years old not much slim, I'm slightly healthy and my posture is also nice but I wanna give a shape to my body so I'm joining gym just need some tricks and Tell things about Protein!
Mere mann me to Ms Dhoni ki Yaad Aati hai 😂
Kiya 13 saal kae bacche dumble utta sakte hai ?
Sir, kuch log bolte Hain Jo gym jate Hain wo budhape me pareshan rahte Hain, kyunki unki haddiyan dard karti Hain 😕😕
Aesthetic athletic lean body me esa kuch nhi hota
I am 15 and I go to gym too
apka gym kaha hai
Main 17 year ka hu or main evening me 6 to 7 tak workout karta hu kya ye mere liye thik hoga weight gain me my age 17 weight 53 kg
Can a 13 year old girl go to gym for weight loss only? Pls someone reply
Main 18 year ki girls hu muthe height badhana h to gym ja sakte h 😊plz sahi decision bataye bhaeya
sir creatine lene ke saath saath vitamin E capsules le sakte hain I mean ho sakta hai ye weird ho but phir bhi mujhe confirm karna tha ki ye kuch problem create toh nahi karenge dono ?
Chhote bacchon ko body banani chahie aur Jim Jana chahie😢😢😢
Jisko ye dikhke sukoon mila vo like karo 👇👍
Bhai ek question 🙋♀️ Bs aapka height kitna hai
Veri good sar
Bhaiya shoes ache lag rahe hai apke 😅
Sir calories deficit me rehne ke bad bhi weight loss nahi ho raha. Cardio bhi kar raha hu weight traning bhi ulta vad raha
My dream 💪💪
I am 16 years and my weight 80 kg
Bro i am 14 and i am going gym is it good
Kya 16 year ka boy creatine le sakta hai ya nhi
Gym na jake free hand exercise Aur yoga walking khule mein jaake aur kaan paan mein dhayan karna best hota hai
Bhai ma 16 sal ka hu 4 sal sa gym kar ra hu body wieght 95 gain kar ra hu height h 6.5 h
Bhai me 17 ka hu aur maine gym join kya iss month m 10 tarik se mera wet 53.65 kg hai 1 bhai bole bone me darrar ajynge abi krne se schh me ky?
Ye baat shi h but bhai heavy weight mt krna acbhi sapate lgao jitna kr skte ho
@@Magan909 oky