ฝัง
- เผยแพร่เมื่อ 23 ก.พ. 2023
- 7 Wrong Food Combinations that you must avoid (With alternative solution). Do not eat these foods together.
Buy WOW Life Science - Peanut Butter with Sattu (Creamy) - bit.ly/3PSQSf2
(Apply code FT20 to get 20% off)
Buy from Amazon - amzn.to/3m1IDCN
In this video, I share with you 7 Wrong Food combinations that you are eating daily and how you can easily avoid them.
01:07 - #7 Curd and Ghee - Ayurveda states that both ghee and curd are superfoods in themselves but their combination is harmful. Do this instead.
02:04 - #6 Tomato and Cucumber - If you often consume tomato and cucumber together then Ayurveda advises that you better stop doing so.
02:50 - #5 - Fish and Milk - Does having milk and fish cause white patches? Check it out.
03:35 - #4 Water after Peanuts - Munch on some peanuts and it instantly triggers thirst. Yet, our elders would advise us to never drink water after having peanuts. Why?
04:23 - #3 Milk and Salt - Do you often suffer from skin problems? Checkout for this incompatible food combination in your diet.
05:10 - #2 RIce and Vinegar - Is Chinese fried rice your go-to meal? Or do you like eating sirke wale pyaaz with rice? If yes then be alert.
05:54 - #1 Jaggery and Milk - Are you drinking gud wali chai to avoid the harmful effects of refined sugar? Well, there is more to it.
FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored)📦
Desi A2 Cow Bilona Ghee - amzn.to/3Zh1ism
Desi A2 Cow Bilona Ghee (option 2) - amzn.to/3YX8avj
Cashews to make Cashew Milk - amzn.to/3kqv7YP
Jaggery Powder - amzn.to/3xIPJi6
Peanuts - amzn.to/3m1ulC7
Handpounded Rice - amzn.to/3ASHAqw
Desi Khand (option 1 - Rs 199/900g) - amzn.to/3R2BY5s
Natureland organics Sugarcane vinegar (Rs 99/200ml) - amzn.to/3t6Z54i
Natural Sugarcane vinegar (option 2, Rs 300/650ml) - amzn.to/3t4RAuP
Amzul Coconut vinegar (Rs 420/750ml) - amzn.to/3JNsXtm
Coconut vinegar (option 2, Rs 195/200ml) - amzn.to/3IgXGOV
Tata Rock Salt (Rs 120/kg) - amzn.to/3pz0nEz
Rock Salt (Rs 54/500g) - amzn.to/3p9feW0
Organic Pink Rock Salt (Rs 100/kg) - amzn.to/3vfDolo
Rock Salt Grinder (Rs 100/100g) - amzn.to/3LXx3RG
Black salt Powder (Rs 80/kg) - amzn.to/3hf2EQo
Black salt powder (Rs 170/kg) - amzn.to/3peyK3f
Black salt grinder (Rs 89/100g) - amzn.to/3BUcMYr
Natureland organics Lemon pickle (Rs165/350g) - amzn.to/3vev1qq
Natureland organics Chilli pickle (Rs 165/350g) - amzn.to/3LXWSAN
Natureland organics Mango pickle (Rs 165/350g) - amzn.to/3t3O2Jp
Global Village cafe Mango pickle (Rs 199/300g) - amzn.to/3JLhMBe
Two brothers lemon pickle (Rs 700/500g) - amzn.to/3M0Q05J
Two brothers lemon pickle (Rs 429/300g) - amzn.to/3peKWkG
✅ If you want to support this work
/ @fittuber
INSTAGRAM : Follow me on Instagram
/ fittuber
RECOMMENDED VIDEOS 📹
11 Ayurvedic Food Combinations That You Must Try (#3 will Surprise you)
• 11 Ayurvedic Food Comb...
4 Products in Your Kitchen You Should Throw Away (With Healthier Alternatives)
• 4 Products in Your Kit...
BEST PRODUCTS FROM UPDATED WORST TO BEST 2020 SERIES (Not Sponsored)
Shampoo (option 1) - amzn.to/2IdTmor
Shampoo (option 2)- amzn.to/2U7ZhwV
Shampoo (option 3) - amzn.to/3h1mDB6
Bathing Soap (option 1) - amzn.to/3rgaTzN
Bathing Soap (option 2) - amzn.to/3jMd2y0
Bathing Soap (option 3) - amzn.to/2JvBx6e
Toothpaste (option 1) - amzn.to/3jrcNbu
Toothpaste (option 2) - amzn.to/35C4GDZ
Face wash (option 1) - amzn.to/2J6vLW6
Face wash (option 2) - amzn.to/2J5JRH6
Face wash (option 3) - amzn.to/2J5QKs7
Hair oil (option 1) - amzn.to/2YU6zqh
Hair oil (option 2) - amzn.to/33uYhZI
Hair oil (option 3) - amzn.to/33tj938
Moisturiser (option 1) - amzn.to/3n4cdCL
Cooking oil (option 1) - amzn.to/2K85ha5
Cooking oil (option 2) - amzn.to/3mqWUnY
Cooking oil (option 3) - amzn.to/35AVSQw
Biscuits (option 1) - amzn.to/3p5XxEm
Biscuits (option 2) - amzn.to/3p8aFJ3
Biscuits (option 3) - amzn.to/2LJugRf
Namkeen (option 1) - amzn.to/3riSnXs
Namkeen (option 2) - amzn.to/2KgNxsX
Namkeen (option 3) - amzn.to/3rbfIKi
07:45 - Segment Partner - WOW Life Science - Peanut Butter with Sattu (Creamy)
DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.
Music Credits : TH-cam Audio Library
I wish you good health.
Fit Tuber - แนวปฏิบัติและการใช้ชีวิต
Hello Friends! Some of you have asked whether Jaggery powder isn't powdered form of Jaggery. No, it isn't. Jaggery powder is different to Jaggery in terms of composition. While processing jaggery powder is procured before and is cooler in potency than jaggery. Jaggery powder is commonly known as Shakker in northern parts of India.
Yes hmarey ghr pr bhi muma same chij hi bolti h thankyou so much for making our lifestyle easy
Also telling people about logic of this
Bhai Alag Hindi Language Me Bhi banao Yaar
Please bhai make vedio on skin desease please
Sir pails problem ke liye ek video bana do please 🙏🙏🙏🙏🙏🙏
He never disappoints us with his Outstanding Intro 🤣🤣🤣🔥
Good Morning, please watch Watchman on the Wall 88 and Watchman River and Tony Su on TH-cam
One More Wrong Food Combination :- Sour Fruits With Sweet Fruits
That's his JEHER
🤣🤣🤣 intro
It was hilarious
He has more acting skills then star kids..
7. Ghee And Curd
6.Tomato And Cucumber
5. Fish And Milk
4.Water After Peanuts
3.Milk And Salt , Bhujiya And Salt
2. Rice And Vinegar
1. Jaggery (गुड़) And Milk
Thank you so much
Thank youuuuuu❤
I was searching for this comment 😅
@@prachisi3709 congratulations you found it
तो क्या गुड़ की खीर पानी में बनती है। या ये न्यू रेसिपी है।जो नुकसानदायक है। 😂😂😂
Yes....once I prepared jaggery tea....milk was spoiled when I add jaggery
Thank you so much for sharing this very important video. More power!
Me + Fit Tuber Are The Best Combination ☺☺☺
Mtlb
@@Namjoonsdimplesmile 😭🤣
Me too 👌🏼
@@ayeyox1788 plz 😭why r u laughin
Bro are you gay 😂
Seriously ur one of those few youtubers who stick to the integrity of making honest real videos regarding health and brands inspite of so many obstacles
Thank you for your kind words.
@@FitTuber brother what brand should i use in shampoo
@@FitTuber please make a video on piles please what should eat or what not 🚫 please make a video on this topic
One More Wrong Food Combination :- Sour Fruits With Sweet Fruits
Yaha ma pighal gya.
Very informative video. Thank you.
Thanks for the information
For a very long time, I was having cold coffee with breakfast and was immediately facing bloating and discomfort. After listening to your advice of milk and salt food in one of your videos, I started to avoid it with breakfast and have it 1 hour after breakfast, its cool now. So, I don't have lactose intolerance, just wrong food combination. Thanks for sharing such important information. Health Minister of our country!! :)
Thank you for sharing and helping others.
Its not because of milk and salt.
You have lactose intolerance.
Milk and salt doesn't cause any problem. Don't listen to this guy.
@@doc_vader2776 i think you didn't see the video untill the end....he said if you having these wrong food combinations and still not facing any problems then your metabolism is strong. So its on the individual to decide.
@@anjali-mu1hb No It is not. There is no Such thing as a Bad food combination
That's a myth. As a doctor, i assure you that this guy has no idea about how the human body works.
Lactose intolerance is a condition that causes indigestion of milk. Around 60 percentage of Indians have it.
Which causes bloating when you consume lactose contained milk products
Salt has nothing to do with it.
Metabolism has nothing to do with it.
Indigestion is the reason.
Don't listen to this idiot who claims to be an expert but his videos aresugae coated misinformation.
@@doc_vader2776but he said its cool now…
I like the small enact you do, everytime you want to convey a msg. Your expresions are outstanding! Best way to communicate!
thanks for sharing!
We want a video on "5 reasons we are always tired"
Coming next
Only 1 Reason... You're Mutthal
yes bro
Yes
Yes
Amazing intro! Hilarious! Best combo of humour and health! Thanks Vivek! Yes, even we used to combine 2-3 wrong combinations. Great video! God bless! 🤗
Really amazing as always ....
Thnku so much
Thank you for this info ❤
This was really helpful some of these combinations were so common, had no idea Jaggery and milk and cucumber and tomatoes were a problem! Also thank you for the answer at the end why many people don’t experience these I used to think of that question often!
Thankyou I didn't know that jaggery and milk are not a good combination
Keep up the nice work 🥰🥰
Thanks,for giving much information
Thank you very much for the information. Can jaggery syrup be used instead of jaggery when preparing tea
had we been taught the chapter on 'Balanced Diet' in schools this way, we would have been practicing a healthy and mindful lifestyle as kids only. thank you for being the teacher we needed, but never got actually. better late than never! sending you warmth and happiness!! 🙏🌻
It was taught in my school I don't know about yours
@@zubair6737 in madrsa
@@man3310 bahot dank ban gaya
@@man3310 😭☠️
The intro was soo ridiculous..😂
Your creativity level is outstanding.
We are expecting more such videos on wrong food combinations. So that we can maintain a healthy lifestyle.
Once again thank you..🙏
You are doing a great job! Thank you so much! Can you post a video of foods to avoid for arthritis rheumatoid and osteo. Will be very helpful for seniors like me.
Thank you for explaining so simply
Almost 95% population consumes salad in combination of cucumber and tomato, its more often in wedding functions. Also I didn't knew before that it is harmful. Thanks for this informative video, I will avoid these combination in future also will try to make people aware of it.
Thanks a lot Vivek for the insights through this video. Thanks for the info on the foods we mustn't combine and eat. 👍
Thank you so much for compiling this beautiful video after going through many many black & white pages in the books of ayurveda.. much grateful 🙏
Thanks for sharing this valuable information
Dude my jaw dropped when you said jaggery with milk is bad combination but there was an instant sigh of relief after you said we can use jaggery powder instead lol.
What's the difference???
@@anjali-mu1hbyou can read the pinned comment he has explained it
How are jaggery and jaggery powder different when taken with milk. Jaggery pieces are harmful but powder is not when both have same constituents. Kindly advise.
@@pramodgupta1459 see the pinned comment.
Same happened with me😀
Lots of love for your efforts. Doing all this research, and conceptualization of concepts require a lot of efforts
Thank you for sharing 🙏
Thank you so much !
Cucumber with Tomato goes perfectly well.
My ayurveda doctor suggest me to have cucumber and tomato salad, which worked wonders for me. Both vegetables have high water content and hence can be combined.... 🙏I am your big fan, please recheck this once
He is just trying to say any information on the name Ayurveda. Ayurveda does not mean to consume non veg. Even he is telling us to avoid milk and fish together. Really?
@@vishnuduttkaushik9175I am veg. But I don't think Ayurveda don't talk of non veg.
Also tomatoes came recently to India via foreign trade maybe 100-200 years ago. Then how can they be part of ayurveda?
Thank you so much for making our lives healthier😊❤❤
Thank u so much for sharing quality info for good purpose.. may I know if I can eat rice and pickles or with Kimchi? Or without rice can I mix them with quinoa?
Thank you so much for this ❤️❤️
I have been following you fir the last 5 years or so and never have I been disappointed by you.
Please keep your integrity as it is always.
Love you brother ❤️
I would like you to make more videos on wrong food combinations...
Love the reaction faces you make in the videos. Puts a smile to my face!
Thanks for information ❤
Thanks for your vedio. We will keep your points in mind. Some combination we know but some r new to us. 👌👍👏🤲
Very helpful and informative video as always😊
Always provides the best content with alot of right information...❤️❤️
Thnq very helpful information
Awesome ❤🎉loved it!
Vivek you always open our eyes by making us aware of some very lesser known facts of our lifestyle. I can't thank you enough for helping me to adopt a better lifestyle. You are my favourite TH-camr and always will be. I recommend your channel to everyone because you are the best ❤️
Fittuber was an eye opener to identify the reason my acne breakout… milk + salt.. Thankyou Fittuber I have been avoiding the combination over couple of years and my acne has healed
Wonderful eye opener. 👏👏
Thanks for the information 🙏
I love the combination of masala chai with all savory breakfast items. Vivek can you please let me know if it is okay to enjoy tea made with milk powder with savory items? My heartfelt gratitude for all your videos
You always add value in our life ❤️❤️
Pls do more videos of wrong combinations of foods as these r key to gut and liver health and just avoiding these mistakes helps improve health immensely and loose weight. Thanks for all your education through videos. Very professionally done! Keep it up!
Yes these informations are good to for a healthy life thank you for your support..
World needs more content creator like you❤️❤️👍
Thank you for all your hardwork. Keep it up
One suggestion, a video on Stress might be very helpful these days 👍
Thanks! Stress is truly the root of most diseases. I would recommend doing yoga daily. 15 mins is a good start.
But doing yoga with stress mind can create more problems....
@@Jin_cyStart doing Anulom Vilom and Mantra Meditation...And Yoga can never ever harm us in any way.
Thanks for your videos.
Thank you !
You really care about us at the same time make us realize that how important and precious our culture is which we shouldn't forget.
Love your content.
amazing wrk nd thnk you so much for doing this hrd work n providing us the necessary info for a better lifestyle in a single channel... surely it requires a lot of hard work..
All videos r Nice..
Very effective.... and useful
A genuine & honest health advisor to the needy.
Always gives best.
Great service sir. 🙏🙏🙏
Vivekbhai is better actor than some Bollywood actors😁😁🙌🙌
Ur video is always usefull🙏🙏thanks brother
So useful tips and helpful in a great way. Thanks a lot for tuber.
Thank u Vivek for share this ❤
Intro's are 🔥🔥🔥😂😂😂
Thank you for your videos, have helped change myself n my parents life style n food a lot over years...
My friends appreciate at my lifestyle n I share ur videos to them
Your videos are so informative and interesting
Glad you are finding them helpful.
Thank You My Doctor .....❤
Thank you sir.
I was eating ghee + curd that's why I was felt lethargic... Thank you very much sir for this information ☺️☺️
Great Video! Just one suggestion. It would be great if you can also cite some of the resources (books, papers, etc.) that you referred for these combinations in the description section. 👍
😂😂😂 wait on bro!
Thank you so much.
Thank youuuu, need more videos and guidance
Thanks for being there man❤️ without you or without this channel it was quite impossible to balance youtube..Your knowledge is immeasurable so your efforts are❤️ wish you more and more success and keep yourself healthy and us also❤️THANKYOU BHAI
Please make video on diabetes management too. Thank you
And I really appreciate the amount of knowledge and effort you put in making these videos vivek. Lots of appreciation
👍thank you so much for sharing this useful information!!👌🏻🙏🙏
Yes please cover more such combinations
Hi Vivek,
Can you share some books that we can read on what to eat and how to cook as per ayurveda?
Hi. Can you please make a video on how to increase metabolism using diet and exercise. Should a person eat more frequently and in small amounts to increase the metabolism? Thanks. Great content by the way. Cheers, Nitin
Thank you so so much❤
Hi fit tuber - saw one video of yours where we can have parantha with curd. Parantha over which ghee is spread after cooking and you had suggested we can have with curd.. but Ghee and Curd is not right combimation.
Can you please clafiry?
Overall big fan of your work and health related videos. Much appreciate it.
Peanuts and water is the only thing I have heard about ,It’s said we may get loose motions , and it’s true it happened to me once 😂we don’t eat curd rice after eating fish it was advisable to us
Please clarify the combination of banana with milk..is it okay? Because this combo also have some myths so it is confusing to have it or not
Its a wrong combination...both are super food....it takes longer to digest.
You must make more such videos , thanks for this one 👍
Thank u very much
Excellent video Vivek, as always!
Request you to please make a video on tea as well. How much tea can be consumed on a daily basis? When to drink tea? Snack combinations with tea? It'll be very beneficial for people who have long sitting hours due to work. Thanks a bunch.
You should ask that to an actual doctor, not an influencer. He does have a medical degree so please don't be dependent on the information that TH-cam influencers give
Life is too short to overthink. But if you’re really worried then consult a doctor or certified nutritionist.
Ya This is must needed video for my mother.subhah uth kar chai, khane k sath chai, every time bss chai😂she needs to see this video
😊
Hi Sir.. Thanks for your inputs.
Regarding the combination of milk and jaggery. Can i use jaggery in Tea as a sweetener?
no
Thank U so much.what about the combination of tomato n spinach?also the combination of leaf n tomatoes
Thanks Vivek for right information on food combinations 👌
Bhayya, i live in a hostel where we get milk just like sugar water is there any healthier option of having any milk powder which would be useful?
I was having milk with jagery since childhood.. but i didn't know it can harm my digestive system .. thanks man to tell me ❤️
same here bro..since my childhood i have heard from my grandmother "dudh ke sth gud khane is gurde bhade" its not practical but i never thought that it might have any side effects.
@@coding_safari yes same my grandmother says
Great video !!!
Jaggery powder is not the powdered form of general/common jaggery , it is actually date palm jaggery and it doesn't curdles the milk.
Milk and jaggery combo is used widely for all payasam(kheer) recipes in south india since ages. Only after adding milk if you boil it will curdle. I think this combo doesn't have any problem.
Also he says jaggery powder with milk is fine but jaggery is a no--no
I think for coconut milk they use jaggery(pradhaman).. and for normal milk they use sugar(payasam)..
Milk and jaggery are not used together in any Payasa. We in Karnataka use jaggery only when there is no milk in it. If the Payasa is milk based then sugar is used.
Please make a video on healthy mayonnaise alternatives or home made recipes!
Good information sir.....
Thank u so much for such valuable info.and guidance❤👍🙏👏✌️💪
Hi Vivek ji, All your videos are informative and useful. I have a doubt, you said not to consume jaggery mixed in milk and to substitute jaggery powder with milk. Could you please convey to us, how these two differ from each other? Awaiting your positive response.
same doubt
भैया जी आपने बताया बहुत अच्छे से है, हमे चित्र से समझ भी आया पर ये ही वीडियो हिंदी में भी बनाये ।
😂 Your 1 min comedy is better than 1 hour of most comedy shows
Hey, Fit Tuber is it necessary for everyone to apply sun cream on their face? If yes, which sunscreen would be best for sensitive skin?
A Big Thanks Sir