Eating Superfoods the Right Way | Tips by Dr. Jamal A. Khan
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- เผยแพร่เมื่อ 25 ก.ย. 2023
- Superfoods is a term used to describe foods that are nutrient-dense and believed to have health benefits due to their high concentration of vitamins, minerals, antioxidants, and other beneficial compounds. While the term is not scientifically defined and can be somewhat subjective, many superfoods are indeed nutritious and can be valuable components of a healthy diet.
Discover how to eat superfoods the right way with Dr. Jamal A. Khan. In this helpful video, you'll find out when, how, and why to add superfoods to your meals. Superfoods are special foods packed with health benefits, and Dr. Jamal A. Khan will share easy tips on how to make them a part of your daily diet.
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Thanks for watching - Eating Superfoods the Right Way | Tips by Dr. Jamal A. Khan
𝐑𝐞𝐥𝐚𝐭𝐞𝐝 𝐒𝐞𝐚𝐫𝐜𝐡𝐞𝐬:
healthy eating
nutritional benefits
superfood secrets
superfood nutrition
benefits of superfoods
कमाल की बात यह है कि डॉ. जमाल ने कैंसर- डॉक्टर होने के बावज़ूद कैंसर पर नहीं बल्कि मानसिक व शारीरिक ताकत के ऊपर super Foods जैसा विषय video में लिया । यही कारण है कि बहुत ज्यादा लोग पसंद कर रहे हैं। धन्यवाद व साधुवाद 🙏 🌹 ❤
Dr जमाल जी आपकी हिंदी बोहोत प्यारी है। समझानेका तरीका बोहोत सरल और अच्छा है थैंक्स आपके चैनल के लिए।
आप जैसे इनसान आप जेसा डाक्टर मुस्लिम समाज के हर परिवार में होना चाहिए आप ऐसे समझाते है जेसे ऐक बाप अपने बच्चों को समझाता है आप बहुत पयारे ओर शानदार है ये आप के लिए🏆🏆🏆 आप नमस्कार लफ्ज़ बड़े अच्छे से अदा करते हैं सलाम भी किजिए इस से देश की विविधता नज़र आयेगी ❤अल्लाह त़ाआ़ला आप को बुरी नज़र से बचाऐ 🌹🌹🌹
My favourite doctor is Jamal Khan sir😊🎉❤.God bless 🙌 you with lots of love and life ❤️ 😊🎉.
जी आप हमे तो अपने घर के सदस्य लगते है.. ❤
बहोत अच्छी तरह से समझाते है ..
Sir , aapki bato Mai apne pan ka ehsaas hota hai , aapki her ek video dekhta hu.
Dil se dhanyavad aapka.
Sadar parnam🙏
Thanks for all the information. You’re excellent in explaining everything. You don’t have to apologize for speaking in your mother tongue.
Your communication style is like a teacher. Well-done keep it up. Masha Allah
Thanks a lot
Can we have dry fruits (cashew-5, badam-5, pista-5, dried grapes-8, walnut -2) seeds (flax seeds, watermelon seeds, pumpkin seeds, sesame seeds, all 1tsp) every days for break fast along with one fruit
Sir apki smile bhut achi lgti h. Or apki video b bhut informative hoti h.
बहुत-बहुत ही स्वास्थ्यवर्धक सुझाव, धन्यवाद sir
❤❤❤❤❤ Sir you are amazing. Really appreciated everything in ur video is educational for health
Sir aapko pm se award milaa hai main bhut khush hu
Sir, u have explained about superfoods in simple words but very informative. Superb!
So nice of you
Very good information especially abour why kids get tried in 3 hours vs 8 hours of play, it even applies to me, dad of 2. I really wanna built super focus when stidying and working.
🎉🎉Well and easy way to describe
Some people are social assets, whole community gets benefitted from them.
Dr Zamal is one of them, he is truly a national asset.
Dr sab please don't leave India as many other doctors and engineers do, Humko apki jyada jarurat hai.
Mind-blowing information I will try from today.
Thanks sir
10 rupye me itne dry fruits ab nahi aate 😂
Bahut achhi lagti hai aapki har vedio keep it up thanks jazakallah khair
MashaAllah
Assalamualaikum Dr. Sahab
Allah bless you happy life
Dr saab bhagwaan app ko or app ke pariwaar ko har khusi de .aap maanaw jaati kee bhalaai ka kaam kar rehe hain bhout hee saral bhasa me .Salam hai app ke vicharo ko warena TH-cam pe to log falatu ka gayan jayada fakate hain .jai Hind dear Sir. Aaj pahali baar aap ke videos dekhe sir dil khush hogaya sir dear sir sawdi Arab Arab se dekh reha hu sir ❤❤
Ma Sha Allah jee buhat khoob sir jee
Very informative and in very simple words...I have a query...my son is 14 years old..always feel fatigue and has allergy..i.e sneezing most of the times and catch cold easily...and he is very thin...what special should we give him to eat ...any special diet?
Dr. Saheb very important information .thank you 🙏👍👍👍👍👍👍
Sir apka bht bht shuqriya🙏🙏🙏🙏❤️❤️❤️🇮🇳🇮🇳🇮🇳
اللہ آپ کی حفاظت فرمائے آمین
Thanku so much sir apne itne achhi baat btai..dry fruits ka liya .ma isko kal sai properly use krunge and husband kids ko bhe dunge thanku so much and salute
Thank you Dr.Jamal for your health video.
very nice method of teaching
very usefull topic about t superfoods
hope more informative vedios in future
waiting sir
Thank you doctor sahab.
Masaallah jamal Bhai bahut khub jankari diye
Thank you sir. Very helpful vedio 😊
Dr u r such a gentleman the way u talk is so nice mashaAllah
Thank You, Dr Saheb ❤
I love this great men 🙏💐
Allah Khush rakhy dr sb
Superb explaination Sir
Sir, please make a video about IBS. I am suffering since long, despite undergoing treatment I see no development. 🙏🏻
Very well described Dr Sahab
Thank you so much dr sahab
Great info❤
Sir yahan Pakistan me 10 rupy k 2 badam bhi nahi aty😊❤😂
Allah pak salamt rakhy apko❤
Dr.Saheb dhanayvad👍🙏
another well needed video.
Please keep up the good work.
Thank you
Doctor sahab aapko Baat Karti Hai Achcha lagta hai aap bahut acche se bolate Hain uska Hindi anuvad batate Hain bahut pyari Baat
Thank you Dr Khan Sir
Very useful tips
Rajesh kayasth from Bhuj Kutch Gujarat
Thank you sir for this information
Thankyou you are a nice person dua
Thanks sir for best information
Such me sir aap ke dwara bahut achhi jankari milti hai
Thank you so informative
Thank you very much 🙏🙏😊😊😊
Very informative video sir
Superb information.
Jazakallah
धन्यवाद डॉ साहब
Thanks sir aap bahut achcha samajhaye hai
Assalamualaikum sir apki hindi or urdu ki tarha apka dil bhut bhut khubsurat hai jazak Allah
Thanks for the information.
Nice information 🙏🙏
Love ❤ you sir thank you so much 🙏
Thanks Dr ji. ...😊
Stay Blessed Dr. Sb
Masha Allah sir aap ka samjhane ka tarika bahut Accha Hai ❤
Very good and precious information in a short video.thanks a lot
Bahut achchhi salah 🙏🙏🙏
Nice information Sir 🙏
Sir ap jase humans ke hmare desh aur samaj ko jarurat h I really proud of you dear sir ..plz gallbladder ke stone sai related videos leker aai plzzzzzz sir I have stone
Thank you very much apka information ke liye...aur bich bich me Urdu use kijiye bht achha lagta hai..,..
Very very thanks sir
You are awesome sir ji ❤❤
You are such a sweet person seems to be the family member
He is real hero
Thank you😊
Thank you Sir
Aap mujhey bohot suchchy aadmi lagtey hain. Allah aap ko lambi sehat wali Zindagi ata farmay
Good information❤
Sir I’m big fan of you thanks for superfoods information
Respected sir, aajkl bodybuilding m protein supplements ka trend bht bdh gya h iss p v ek informative video s smjhaye, pros, cons & alternative
Thank you❤
you make me a smile on my face ..... love from pakistan ....
Superb❤️
Thanks doctor
Good one👍 Thanks🌹
Thank you sir ❤❤❤
❤❤❤❤❤❤❤❤ माशाल्लाह सुभानल्लाह बहुत अच्छी बात कही आपने अल्हम्दुलिल्लाह ❤❤❤❤❤❤ ऐसे ही काम करनातेरह अच्छा ❤❤❤❤ अल्हम्दुलिल्लाह ❤❤❤
Dr. Sab aap ko sunna bahot achaa lagta ha....😊❤
Good information 🎉🎉
If we want to take collagen supplements then at what time v should take it.?which is the best time to take or drink the collagen supplement powder?
Kiya hi bat hain janab jy hind
God bless you ❤
Thnq sir🙏🙏🙏🙏🙏🙏
Kamaal sir aap to Kamal ke h thanks! Pls sir IBS relif per vedio.....
Thanku sr....🙏 Urdu bhi boliye sr achha lagta hai apka urdu jaban bhi.....like it
Salute you sir ❤❤
Thanks sir.
Perfectly explained
Thanks sir ji
बहुत सुंदर 🙏