Namaste ji, I m 68 and in last fifteen years I hv never witnessed so imp impressive and beneficial video, thank you. I hv no words to appreciate your words, Almighty's choicest blessings be showered on you.
मैने आपके बहुत वीडिओ देखे आप बहुत अच्छा बताते हैं और बहुत अच्छा बोलते है हमें ये आश्चरिये होता है कि आपकी इतनी कम उम्र है और इतने होशियार कैसे हो गये बड़ा ताजुब्व होता है बड़े बड़े ज्ञानी और बड़ी उम्र वालो को भी इतना ज्ञान नहीं है बार बार शुभ कामनाये और बधाई
Health se related books padh kar bnate hai video aur team hoti hi you tuber ki usme likhta bhi koi inke liye .....aur sahi baat ye bhi hai ki jab student hote tab padha hota toh doctor hote kahi 😂😂😂😂😂 Aap Google par search kar ke kud bhi books dekh sakte hai padh sakte hai par nhi karegen
बहुत ही बेहतरीन ज्ञान वर्धक दवा जो आप ने दि है वो भी बहुत सरल भाषा में जो हर कोई आसानी से समझ सकता है, काफी प्रसन्नीय है।आपका मार्गदर्शन के मुताबित खुराक लें तो बिना दवा ही सुगर काबू कर सकते है। बहुत धन्यवाद जी।❤
आप की वीडियो अब तक सबसे अच्छा लगा हमारे देश वासियों को खाने की जानकारी का बहुत अभाव है जिस कारण कोई कुछ भी खाने लगा हुआ है और लगभग सभी बीमार भी है और ये सब जानकारी तो पढ़ाई में ही होनी चाहिए थी बचपन से ही इन बातों पर ध्यान दिया जाए तो जीवन बहुत सुगम बनाया जा सकता है और अनेक बीमारी यों से छुटकारा मिल सकता है बहुत सही ऐसी वीडियो बनाते रहे धन्यवाद
Bahot hi achchi video hai mein apne father ke liye kaafi pareshan tha pr ab ye diet follow zarur krwaunga aur kuch tim bad reviews bhi dunga comment me😇🙌🏻
Yes it's work for me apki phle ki video m bhi maine dekh ke only 45 days tk khya jau(barley) trust me i am so happy mujhe pre diabetes tha and now mera suger level empty stomach 76 normal hogya thanks sir love u❤❤🙏
सर तुम्हाला साष्टांग दंडवत.....❤❤❤ खुपचं छान आणि उपयुक्त माहिती दिल्याबद्दल आपले मनापासून आभार. आपण लाख मोलाचे मार्गदर्शन केले. देव तुम्हाला उदंड आयुष्य देवो हीच आई भवानी चरणी प्रार्थना.
This is so productive video & its relatable , even my dietician suggested me for PCOD & i have reverse my PCOD using all this but yes for good skin & hair health i drink methi water + coriander seed , egg whites , i prefer only sarso ka kachi ghani tel since beginning i stopped refined oil 5 years back
Dada, meri maa ki achanak se diabetes mamla a gya, or main kafi heyeran thi, lekin dekhia up aj e video upload Kiya, thanks Dada lots of love from Kolkata, I'm your old subscriber❤
Really nice video. The explanation is so well presented. Especially impressed with how the cells, Insulin, and Glucose interaction is explained. Well done Fit Tuber
I had diabetes from 9 months .my hb1ac 12.5 range. N my sugar levels were 550 at tht time. Doctor suggested me proper diet n exercise n without medication. Perhaps of high level sugars. It didn't worked fr me n i had medicine. It took me 4 months to bring it control. From these 9 months i observed tht lack of sleep was the main cause of diabetes. Waking up late in the morning, no exercise, taking food as we wish sometimes early or sometimes late n , depending on maids .
Bhai aapki vjaaha se meri type 1 diabetes low honi start ho gyi even mera insulin injection bhi reduce ho gya thank uhhh Bhai for amazing health care ❤❤
This video is incredibly insightful and informative for anyone dealing with diabetes or concerned about managing blood sugar levels. I love how it breaks down complex medical concepts into simple, practical steps that can be implemented in daily life. The emphasis on healthy eating, particularly consuming foods with a low glycemic index like salads, barley, and whole pulses, really makes sense. It's amazing to know that diabetes can be controlled, and even reversed, with the right diet! Thanks for sharing these life-changing tips. Can't wait to try these recommendations myself!
Mera sugar 350-400 ke range me rahta tha 3_4 mahine se Bet aur Livcon capsule le rahi hu Sugar ab normal range me hai aur engreji dawa bhi band ho gaya Ye medicine best hai
Sugar ka 100 per cent ilaaj agar insaan 6 mahine tak chini maida aur tali hui cheeze khana khatam kar de tou sugar bilkul normal hojayegi aur uska badan mazboot hone lagega
Aisa kuch nhi h mai cheeni regined aisa kuch nhi khati lekin mujhe bahut kum age m sugar thyroid ho gya h aajkl kuch pata nhi kb kya ho jaye life m stress, struggles, sleeping cycle agar theek nhi genetic h tb bhi ho jata hai
Mera sugar 350-400 ke range me rahta tha 3_4 mahine se Bet aur Livcon capsule le rahi hu Sugar ab normal range me hai aur engreji dawa bhi band ho gaya Ye medicine best hai
भाई सायटिका के लिए पतंजलि की गोक्षुरादि गुग्गुल और चंद्रप्रभा वटी सुबह और रात को खाने बाद दोनों दवाओं कि एक एक गोली तीन महीने तक लेलो,तुम्हारा सायटिका गायब हो जायेगा,
Thanks a lot for your advice 😊 My aunty is 56yrs.she is a diabetic (since 1yr & hyper Thyroid) + High B/P, So kindly tell me how she can get relief, please 🙏 What diet chart she will follow ? Give a video for that please 🙏😊
Sir ..Ap ne bahut hi Achi video banai hy ...me ne Aj tak kisi ki video ko like nhi diya ... Lakin Ap ki mehnat deekh kar ap ko like bhi kiya aur comment bhi kar diya ...sir you are great great great great greatest ..........greatest greatest ...
Fruits have natural sugar!!! Yes, but the regular white sugar is also natural. It comes from Sugarcane. Jaggery and sugar, both are natural. Most of the sugars are natural. No one makes it in laboratory.
Bhai jb sugarcane se sugar bante h tb usko filter karne ke liye chamical use hote h us se sugar natural nhi artificial ho jaate h thoda bahut padne m he fyada h bhai
😂😂 concentration matters bro, Ek spoon sugar extract krne ke liye jitne fruits use honge unhe naturally kha skte ho kyaa?? Aur agar kha bhi liye to dusra khana khane ke liye pet me jagah hi nhi bachega..
Wonderful suggestion.....I had the suger level like this... >200 fasting and > 250 PP since last more than a year I followed as per your suggestion and now just in 15 days my Fasting Glucose level is 109 and PP is just 128 Thanks a lot .. so nice of you God bless you 👍
Ho sakti hai mera papa ki ekdm khtam ho gya only walking se woh ek pure din mea feri krte jiske wejha se woh 10 se 15 kilometres se bhi jyada walk krte hai
@@shinuarshmomlifestyle dear pls share your papa diet and age my husband bahut km age k h sugar ho gya abhi meri shadi hui h abhi se dwayi pe jiwan kaise chlega
I Agree 💯% Regarding Given Information About Diabetes Diet. I am Following Partially Of These Given Diet & I Have Found Amazing Results. If Any Diabetic Person Consume Strictly The Mentioned Diet In His / Her Daily Routine For 3 To 4 Months I Will Assured He /She Will Be Free From Diabetes. I Thank To Fit TH-camr For Sharing Amazing Diet Pattern For Diabetic Patients.
My level was 430 Now i started the plan... Breakfast: one glass water with 2 lemons, after 10 minutes 2 boil eggs Lunch: 1 roti of maki/bajra Dinner: only salad Is it good ?
Seriously very underrated youtuber... I am a pre diabetic and I follow this tips... and believe me I have seen immense changes... not only in blood sugar... but my mood and energy in general... for people following this... also see his other video where he suggests to have early dinner... combine these two and your body will itself cure the disease... Thank you bro....
Mashaallah. Bahut Achi malumat dete hain. Acha bolte bhi hain. ..Mujhe 6 Saalse Diabatis hai. Dawayi bilkul nahi leta. Aisehi tips follow karta hun. Thankyou
thik huwa
Diabetes kabi thik nahi hota sirf uske symptoms sahi ho jate hai
Bht badi galti Kar rhe ho aap, bht pachtaoge aaj hi metformin Lena shuru Kar dein
@@shakeelk81 asia kyu?
Vb ka mb
H rei 0:44 i
@@Rk__rohit413
Namaste ji, I m 68 and in last fifteen years I hv never witnessed so imp impressive and beneficial video, thank you. I hv no words to appreciate your words, Almighty's choicest blessings be showered on you.
मैने आपके बहुत वीडिओ देखे आप बहुत अच्छा बताते हैं और बहुत अच्छा बोलते है हमें ये आश्चरिये होता है कि आपकी इतनी कम उम्र है और इतने होशियार कैसे हो गये बड़ा ताजुब्व होता है बड़े बड़े ज्ञानी और बड़ी उम्र वालो को भी इतना ज्ञान नहीं है बार बार शुभ कामनाये और बधाई
Bhut bar pdte hai 😅
Health se related books padh kar bnate hai video aur team hoti hi you tuber ki usme likhta bhi koi inke liye .....aur sahi baat ye bhi hai ki jab student hote tab padha hota toh doctor hote kahi 😂😂😂😂😂
Aap Google par search kar ke kud bhi books dekh sakte hai padh sakte hai par nhi karegen
@@tmk-y9p correct 😄
ATI Sundar
Right 👍
ऐसी विडीओ के द्वारा आपने मानव जाति की बहुत बड़ी सेवा की है। ईश्वर आपको दीर्घायु प्रदान करे। सचमे आप लाजवाब हो ।
Meri mummy ki fasting 324 ayi thi apki diet se 15 din me 101 ho gai thanks bhai 🙏🏻🙏🏻🙏🏻 abhi ise continue karenge jis se ye khatm ho jae
Hello bro ,apki mami ke health better h ??
Sugar kam ho rha hai?
He is the only youtuber who speaks facts. I have been following him since 5-6 years. And i'm happy that i'm already doing 80% of these things.
Well done... Really it needs consistency... Sending blessings to you... keep it up..
Hi
Vary good sir thanks
😊Yes, I do agree with U, following the same track since long...hence no major problem at least...it's upto our self discipline..👍
I really appreciate the way he gives the correct information
This video should be passed to every diabetic and Pre-Diabetic.
mere husband ko HbA1c 12.38 hai aur kal se my app ke batai huwe tips follow karo ge inshallah sab achha ko i jope its work for me 🤞
Kya aab unki blood sugar level normal hai
Very very.beautiful
Dhyan rakho unka sugar bahut high h sister
Chai Milk Product band Karwa de Phir Do Hafte me Result Dekhe.... Par Roz Doctor ka Time par Dawaa le Jab Tak 150 Diabetes na Aa Jaae Regular.
Please Dhyan De Very Serious.
बहुत ही बेहतरीन ज्ञान वर्धक दवा जो आप ने दि है वो भी बहुत सरल भाषा में जो हर कोई आसानी से समझ सकता है, काफी प्रसन्नीय है।आपका मार्गदर्शन के मुताबित खुराक लें तो बिना दवा ही सुगर काबू कर सकते है।
बहुत धन्यवाद जी।❤
Salute Sir....iss se better kohi samjha nehi sakta. Namaskar Sir. bhagwan aap ka achaa kare, aap whole life bahut bahut khus rahe.
Fit tuber is not youtuber it's a gift 🎁 of all humanity ❤❤❤
Exactly
Yes my favourite youtuber@@gayatridas8299
शर्म करो बेशर्मो पंजाबी दरपोक स्वार्थी हिन्दू अब तो जाग जाओ अगर खालिस्तानियों से अपने धर्म की बेज्जती नहीं करवानी है तो हिंदू वोट दीजिए।
@@gayatridas8299
😢
😂
Ab Tak Mai laakho video dekh chuka hu sugar controls Ke
Ye Sbse best video hai❤️ Thankyou Bhai
Bhagwan Aapko hmesa khuss rkhe
आप की वीडियो अब तक सबसे अच्छा लगा हमारे देश वासियों को खाने की जानकारी का बहुत अभाव है जिस कारण कोई कुछ भी खाने लगा हुआ है और लगभग सभी बीमार भी है और ये सब जानकारी तो पढ़ाई में ही होनी चाहिए थी बचपन से ही इन बातों पर ध्यान दिया जाए तो जीवन बहुत सुगम बनाया जा सकता है और अनेक बीमारी यों से छुटकारा मिल सकता है बहुत सही ऐसी वीडियो बनाते रहे धन्यवाद
1) salad
2) barley
3). Fruits
4). Healthy fats( ghee, coconut oil, groundnut oil etc)
5) sabut daal
😢😅
😊 lo pp pp ppp pl p lo p pp ppp pp@@RajinderKaur-pt5yt
😊 lo pp pp ppp pl p lo p pp ppp pp@@RajinderKaur-pt5yt
Thankyou for summarizing ❤.
Thanks
Thank you sir, bahut tension thi mujhe apne bachchon k liy, ab mein aapke batay food chart ko follow krungi, thank you very much sir.🙏
*Respect button for "Fit Tuber Hindi".❤❤❤*
इस बीमारी को ठीक करने के लिए मरीज ही डॉक्टर हैं आपने बिलकुल सही कहा ❤
*_"आए हो निभाने को जब किरदार जमीन पर, कुछ ऐसा कर चलो कि जमाना मिसाल दे....!_*
जय हिन्द भैया,,❤️😊🇮🇳
Bahot hi achchi video hai mein apne father ke liye kaafi pareshan tha pr ab ye diet follow zarur krwaunga aur kuch tim bad reviews bhi dunga comment me😇🙌🏻
आप अपनी विडियोज से बहुत बड़ी मानव सेवा कर रहे हैं इसलिए आपका बहुत बहुत धन्यवाद।
Yes it's work for me apki phle ki video m bhi maine dekh ke only 45 days tk khya jau(barley) trust me i am so happy mujhe pre diabetes tha and now mera suger level empty stomach 76 normal hogya thanks sir love u❤❤🙏
Kia kiya tha ap ne please tell us
Dekh lo yhi kiye h pura aur subah 5 bje uth k running thoda sa running bhi krte the aap morning walk bhi kr skte ho👍
Barley easily digest ho jata hai?@@mdarifalam7099
Thank you for sharing this and motivating others.
@@FitTuberHindi please make a video related to hypertension
Marsha Allah!
Bohat acha kaam kr rahay hain aap!
Yeh hey Allah k bando ki khidmat
Thank u. I have thyroid & sugar. Sugar is 146 before & after it 230. Wil definitely try this.God bless u. Yr videos are very nice.
Try Kiya aapne...kuch effect hua?
Thanks due to your suggestion my sugar level reduced in two months ago F F 238 today 110 P P 313 today 167 Lot of Thanks
Super 🎉
Lunch से पहले 🥗 salad
Dinner से पहले प्याज 🥗
जो की रोटी, milets ,ragi ,oats
जामुन
कला चना
साबुत मूंग , दाल, चना, राजमा ,लोबिया
सर तुम्हाला साष्टांग दंडवत.....❤❤❤ खुपचं छान आणि उपयुक्त माहिती दिल्याबद्दल आपले मनापासून आभार.
आपण लाख मोलाचे मार्गदर्शन केले.
देव तुम्हाला उदंड आयुष्य देवो हीच आई भवानी चरणी प्रार्थना.
तू काही केलेस का. तुला शुगर आहे का...
सारगर्भित समाधान को साधुवाद।
Very good sir ge
बहुत सुंदर तरीके से आप ने बताया।
My Hb1AC level is 9.1 3 months before but now my Hb1AC is 5.0 man thanks alot
Hi mate,
My HBA1C came 7.0 last friday. Could you please suggest how did you do it?
Cheers
This is so productive video & its relatable , even my dietician suggested me for PCOD & i have reverse my PCOD using all this but yes for good skin & hair health i drink methi water + coriander seed , egg whites , i prefer only sarso ka kachi ghani tel since beginning i stopped refined oil 5 years back
Dada, meri maa ki achanak se diabetes mamla a gya, or main kafi heyeran thi, lekin dekhia up aj e video upload Kiya, thanks Dada lots of love from Kolkata, I'm your old subscriber❤
Diabetes achank kaise hogi ?
CRP level high ho to chane khana chahiye ya nahi
This guy will bring a revolution in india
Very well explained. Good job. Specially end me aap jo summarise karte hain that is very good thing. One can easily understand. Thanks
Really nice video. The explanation is so well presented. Especially impressed with how the cells, Insulin, and Glucose interaction is explained. Well done Fit Tuber
The best info to deal with diabetes. This video covers almost everything, a patient should know.
*"respect button for Vivek bhaiya,,❤️❤️😊...!!*
Thanks...very impactful video. God bless for your health videos
Amazing 😍 finally i found the right diet for my parents. Thank you from the bottom of my heart ❤❤❤
Recently after blood test results I found out I m pre diabetic sugar level 6.3
Thanks for valuable information and advice 🙏
Me too same what are you doing now? Is there any treatment?
बहुत हि बडिया 🙏🙏🙏आपको भगवान खुश रखे....
I had diabetes from 9 months .my hb1ac 12.5 range. N my sugar levels were 550 at tht time. Doctor suggested me proper diet n exercise n without medication. Perhaps of high level sugars. It didn't worked fr me n i had medicine. It took me 4 months to bring it control. From these 9 months i observed tht lack of sleep was the main cause of diabetes. Waking up late in the morning, no exercise, taking food as we wish sometimes early or sometimes late n , depending on maids .
Bhai aapki vjaaha se meri type 1 diabetes low honi start ho gyi even mera insulin injection bhi reduce ho gya thank uhhh Bhai for amazing health care ❤❤
Insulin nhe lagate kia ab
This video is incredibly insightful and informative for anyone dealing with diabetes or concerned about managing blood sugar levels. I love how it breaks down complex medical concepts into simple, practical steps that can be implemented in daily life. The emphasis on healthy eating, particularly consuming foods with a low glycemic index like salads, barley, and whole pulses, really makes sense. It's amazing to know that diabetes can be controlled, and even reversed, with the right diet! Thanks for sharing these life-changing tips. Can't wait to try these recommendations myself!
Mera sugar 350-400 ke range me rahta tha
3_4 mahine se Bet aur Livcon capsule le rahi hu
Sugar ab normal range me hai aur engreji dawa bhi band ho gaya
Ye medicine best hai
Intro improved day to day 😁
Abhi Tak ka sab se zyada aur best video itna bahtar samjha diye wah wah bahut bahut acche mind-blowing superb awesome 😎😎😎 Thanks 🙏
भाई बहुत ही अच्छा बता रहे हो भगवान आपको खूब खूबखुश रखे
Pls make a video on lumps on body and how to reduce it
Your videos are so authentic , to the point , and so so useful.. appreciate your hard work.
They have always been helpful for us
wow 🤩
superb ❤
thank you for being there for us.
Please make a video on Thyroid 😢.
He already made it.. please checkout on his channel
आपने शुगर के प्रॉब्लम में दूध के बारे में नहीं बताया। दूध कितना और कैसे खाना है या नहीं खाना है?
As per Dr Amar Singh Azad and Dr Khadar Ali: Animal food shall be avoided including milk, only plant based food shall be taken to control blood sugar
U may take once...200ml toned milk....however curd is better option, no need to avoid milk....it is full of balanced nutrients
😂😂😂😂you all r joker
आप बहुत सही बाते तथ्य के साथ बताते हैं इसलिए मैने आपके चैनल को सब्सक्राइब किया है
You are providing a good service to people through your videos. God bless you. ❤❤
आपका बहुत बहुत धन्यवाद भईया🙏🙏🙏🙏
महत्त्वपूर्ण जानकारी के लिए धन्यवाद
Sugar ka 100 per cent ilaaj agar insaan 6 mahine tak chini maida aur tali hui cheeze khana khatam kar de tou sugar bilkul normal hojayegi aur uska badan mazboot hone lagega
R. I
Aap ko Hai Kya Diabetes Toh Hi Bole. Aur Kitna hai.
Aisa kuch nhi h mai cheeni regined aisa kuch nhi khati lekin mujhe bahut kum age m sugar thyroid ho gya h aajkl kuch pata nhi kb kya ho jaye life m stress, struggles, sleeping cycle agar theek nhi genetic h tb bhi ho jata hai
0:32
8:58 @@ruchichauhan8293
Thanks sir good information given sampal lagvage
Wonderfully explained- simple and straightforward. Logoko saral bhasa me apne samzaya.
Thank you Vivek for this video....may God bless you....keep doing the great work .....godspeed
Thx sir
Apne jo bhi kaha mane sub note kr lia hai ajj se aise he diet kre gi
Mera sugar 350-400 ke range me rahta tha
3_4 mahine se Bet aur Livcon capsule le rahi hu
Sugar ab normal range me hai aur engreji dawa bhi band ho gaya
Ye medicine best hai
Please make a video on Sciatica Lower Back Pain 🙏
भाई सायटिका के लिए पतंजलि की गोक्षुरादि गुग्गुल और चंद्रप्रभा वटी सुबह और रात को खाने बाद दोनों दवाओं कि एक एक गोली तीन महीने तक लेलो,तुम्हारा सायटिका गायब हो जायेगा,
अच्छी जानकारी के लिए बहुत बहुत धन्यवाद
Thank u so much for thiss 😊
Thanks for your guidance. Very informative tips.
Thankyou for the awareness Vivek....god bless u
Thanks a lot for your advice 😊
My aunty is 56yrs.she is a diabetic (since 1yr & hyper Thyroid) + High B/P, So kindly tell me how she can get relief, please 🙏
What diet chart she will follow ? Give a video for that please 🙏😊
Excellent information i m v happy to know this valuable information i m diabetic patients bt hbaic 5 for the last 3 yrs & i m following ur advise Thnx
Thank you bhiya ❤
Earring suits you 😊
Thank you ,very usefull infomation .
Sir aap super hai mujhe blood sugar huva hai 280 aap ke diet se kam hogaya tho main aap ke liy duva karuge Jazayekallh Thank you very much
Sir ..Ap ne bahut hi Achi video banai hy ...me ne Aj tak kisi ki video ko like nhi diya ... Lakin Ap ki mehnat deekh kar ap ko like bhi kiya aur comment bhi kar diya ...sir you are great great great great greatest ..........greatest greatest ...
Fruits have natural sugar!!! Yes, but the regular white sugar is also natural. It comes from Sugarcane. Jaggery and sugar, both are natural. Most of the sugars are natural. No one makes it in laboratory.
Bhai jb sugarcane se sugar bante h tb usko filter karne ke liye chamical use hote h us se sugar natural nhi artificial ho jaate h thoda bahut padne m he fyada h bhai
Correct @@gopeshjaat6698
Sugarcane b nahi khana hai 😢
😂😂 concentration matters bro,
Ek spoon sugar extract krne ke liye jitne fruits use honge unhe naturally kha skte ho kyaa?? Aur agar kha bhi liye to dusra khana khane ke liye pet me jagah hi nhi bachega..
Yeh white sugar bhejne wala aadmi ha bahi
Sir strech marks keliye video banaye 😢😢
keep them as scars which you got while fighting with obesity
Diabetes kya jrr se thik ho skta hai
आप का वीडियो बहुत ही लाभकारी है, आप की तरह सुंदर और अमल करने योग्य है
Useful video .. Thanks
Tension hi sari bimariyo ki wajah hai😢
True
Wonderful suggestion.....I had the suger level like this... >200 fasting and > 250 PP since last more than a year
I followed as per your suggestion and now just in 15 days my Fasting Glucose level is 109 and PP is just 128
Thanks a lot .. so nice of you
God bless you 👍
Plz reply aapne roti aur melat pet bharke khaya tha kiya
Its possible?
O ho … bhai be diamonds pehan liye 🫡🫡🫡
Very good information, Vivek! 👌🏼
Q. Kaccha pyaaz ke baad breadth smell ke liye kya karein?
Q. Kya barley har season me kha sakte hain?
Ek long kha lena
@AmitSharma-te8mq 👍🏼
Thanku verymuch for your health tips
Kis kis ne bhai ka ear piercing notice Kiya???
Sugar kbhi bhi jad se khatam nhi ho skti😂👍🏻
Ho sakti hai mera papa ki ekdm khtam ho gya only walking se woh ek pure din mea feri krte jiske wejha se woh 10 se 15 kilometres se bhi jyada walk krte hai
Me nahi leta hun
@@shinuarshmomlifestylekya ap sach kh rhe
@@Prajeet1233 yes
@@shinuarshmomlifestyle dear pls share your papa diet and age my husband bahut km age k h sugar ho gya abhi meri shadi hui h abhi se dwayi pe jiwan kaise chlega
Kisi ka jad se khatam huaa hai jad se bhai log
A⁰
Jad se khatam nhi hota bhai bs maintain Krna hota h jeevan bhar
I Agree 💯% Regarding Given Information About Diabetes Diet.
I am Following Partially Of These Given Diet & I Have Found Amazing Results.
If Any Diabetic Person Consume Strictly The Mentioned Diet In His / Her Daily Routine For 3 To 4 Months I Will Assured He /She Will Be Free From Diabetes.
I Thank To Fit TH-camr For Sharing Amazing Diet Pattern For Diabetic Patients.
Ekdum sahi jankari ❤❤❤❤
कुछ भी कर लो,कुछ नहीं होगा, हम सबसे बड़ा जहर शक्कर और मिठाई खा रहे हैं, इसे बंद करो स्वस्थ हो जाओगे
Mere mom Nhi khate the fr v sugar ho gyi tension se
Bilkul sahi ka tension se kuch bhi ho sakta hai mujhe khud huwa hai.
He is following a dip diet
My level was 430
Now i started the plan...
Breakfast: one glass water with 2 lemons, after 10 minutes 2 boil eggs
Lunch: 1 roti of maki/bajra
Dinner: only salad
Is it good ?
Thank you Vivek beta God bless you
बहुत सुंदर जानकारी दी आपने ऐसे ही,आप मिडिल वर्ग के लोगों के लिए डाइट चार्ट बनाकर दें। जिससे सभी तक जानकारी भेज सकूं
Thank you so much Vivek. You are a blessing to this generation 🙏
Agar 2-3 month me Sugar Thik Ho Gaya To Bad Me Kya- kya Kha Sakte Hai?
Thanks for your very good information
Thank you Vivek 🙏🏼
❤ thanks .very informative.
One of the best advisory videos I have ever seen on TH-cam till date. Thanks bhai
Best very useful video for diabetic patients
You are a Human in service of humanity ❤
Seriously very underrated youtuber... I am a pre diabetic and I follow this tips... and believe me I have seen immense changes... not only in blood sugar... but my mood and energy in general... for people following this... also see his other video where he suggests to have early dinner... combine these two and your body will itself cure the disease... Thank you bro....