12:2:24 wonderful to see everyone!!
ฝัง
- เผยแพร่เมื่อ 3 ม.ค. 2025
- Check out more videos on TH-cam @sarak.vogeler3307. If you like them, follow me, subscribe, and /or join the live class MWF at 9am EST!
(For more info go to www.TheNeuroMu....)
Hi intensity interval training with concepts from Body-Mind Centering®
#longevity #healthy dance #cardiostrength #healthy #cardioandweights #strengthtraining #cardioweighttraining #hiitfitness #hiit
