Candlelight Yoga For Evening Relaxation | 35-Min Gentle Slow Flow Class ~ HappyHaves Full Moon
ฝัง
- เผยแพร่เมื่อ 2 ต.ค. 2024
- This is a 35-minute slow flow candlelight yoga class designed to give you a full body stretch, and help you relax and unwind before bed. This is a low-to-the-ground sequence with postures suitable for all levels.
Let me know how the class goes for you! Thank you so much for joining. I'll see you on the mat! x
~Jess
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DISCLAIMER
The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Jessica Richburg from any liability. You are responsible for your own body's well being. Please consult with your physician prior to beginning exercise.
Hi Jessica! Today I celebrated my 1 year anniversary of doing yoga every single day and I wanted to let you know that over this year your channel has become one of my go-to's. I love how accessible you are, challenging at times but always so calming. Thank you for your time and energy that you put into this channel and I'm looking forward to practicing with you many more times in the future. ❤
“…and I’ll call you back when it’s time.” That was probably the most soothing and calming phrase I’ve ever heard uttered ❤️
Thank you Jessica. I am thankful that I have found your channel. Not just your yoga classes but your voice... Just listening to your voice is enough to get touch with your presence. I feel like I am listening to Eckhart Tolle when you speak. I recognise myself in your voice
Thank you 🙏
This was possibly my favourite one of your videos. I’m doing it twice in 2 night. The music, stretches and vibe gave me the best sleep last night, even though I only slept 6 hours.
I loved this lesson, it was just perfect. Thank you Jessica, I'm grateful to have the possibility to practice with you. I hope you will organise a yoga retreat somewhere one day
For one so young, you are an excellent teacher. Thank you.
This is my 479th consecutive day of yoga....it was perfect! Thank you and Namaste 🙏🏼
After 10 years of practicing yoga, and a few years of teaching, thank you Jessica for the wind down class and intro to new poses
Thank you, it was very special this evening. Maybe it was your calm voice and the full moon that have taken me to beautiful places in my mind…..
This was by far the BEST practice. The light and smell of the candles along with the shadow of the poses were AWESOME. Thank you Jessica for this guidance🧘🧘🧘💜💜💜.
This video is magical. Never done that quad stretch before. Thanks for the peace
This was suuuuch a lovely class. It was just what I needed to let go of some tension and I feel totally blissed out. Thank you so much! 🙏🏼✨💕
Just what I needed, thank you Jessica.
wonderful.just finish to practice.this was what i needed . namaste❤
Did not feel like working out at all today. I'm glad I still decided to do some yoga. Thank you for this practice
This is my favourite yoga routine to meditate while practicing 👏🏼👏🏼👏🏼
This was such a lovely practice for a stressful day AND to use as my stretch session for my running training. I love the lights you were using. I was relaxed with them :)
oh wow im genuinely surprised at how quickly this made me so sleepy. loved this!!
This was so beautiful. I loved it on this full moon :)
Wonderful, soothing and nourishing practice!Your voice and background music really enhancing relaxation!
Thank you, namaste🙏🏻
Just discovered this, and i just want to say; thank you so so much! Your energy is truly beautiful and you’re so cute🥺 saving this on my sleepyhead playlist✨sending love!!
Love your transitions
Thank you so much for this lovely evening yoga!
pushed me just enough without being too much, grateful for you and your videos!
I loved it so much! was so comforting and relaxing. I wish the shavasana could last longer 😴
Top notch stuff. Thanks for sharing this!
A beautiful and restorative practice. Thank you!
Fantastic! What a relaxing, peaceful stretch to end the evening. Thank you for creating this one ☝️
Thank you for sharing this amazing class. Love your channel.
This was soooo lovely. Thank you Jessica 😊 💓
I didn’t want the session to end! So relaxing.
I LOVE YOU. THANK YOU 🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🍃💚
Thank you so much for this! x
Wonderful! Thank you! 🙏🏼💖
So needed 💜 thank you.
Thank you so much. That was magical :) xx
This. This made me realizes how much pressure and tension I've been holding onto... I feel light as a feather.... thank you❤
I was doing this while my flatemate listened to a soccer match on max volume next to me but I still could relax haha😍💪
Wonderful, relaxing flow! ❤
.love this.
This is by far one of the best practices! I felt so connected. Thank you Jessica 🤍 sending love from Germany x
Loved it, it’s beautiful how calm you are and how your voice has the ability to relax me so easily.
Thank you, dear Jessica 🙏🏽🌙✨
There were moments of genuine magic in this class. So lovely! Thank you 💕
I agree 100%!
Thanks
Loved it. Thank you , Jessica, and ❤️ from Mallorca
Thank you so much 🙏🏼❤️
This was such a perfect practice under the full moon! It was so nice and relaxing with the moonlight shining through the window in my face and body 😌 Thank you so much Jessica!
I just did this practice for the first time, and also had light from the full moon streaming in through my window!
This is a breathtakingly magical image. I love moonbathing! Thank you for sharing
❤️❤️❤️
So curious what that second piano song is! It starts around the neck stretches
Beautiful yoga 🧘🏻♀️❤️thank you.
Can you give the titles of the music that is in the session
I agree. Magnificent class! We’re you able to find out about the music? Thank you.
I love all your videos
THANK YOU VERY MUCH
This was everything I wanted and I didn't know I needed
The background "music" is really good for the whole atmosphere!✨
💜🙏
What kind of music is that? I'd like to listen to more.
It was such a relaxing and slow yoga flow . I really enjoyed it and it was a great stress relief. THANK YOU!
Amazing class! your classes are really helping me heal, physically and mentally . thank you so much 🙏 ✨ 💚
literally didnt want this one to finish..perfect!
I love your channel so much! Can't wait to try this routine later tonight.
This has got to be my MOST FAVORITE bedtime practice I have EVER done.. and trust me.. I've done a ton!!! THANK YOU JESSICA! 🧘♀️❤️
Absolutely lovely evening flow. You are such a gift! Thank you so much for showing up for everyone in the beautifully magical way that you do.
This is just lovely 🥰
Very useful video.... I always love your content ❤️💐
Wonderful practice and you are very charming! Congratulations! I hope you like my channel! Many Blessings!
Beautiful class! Thank you - this style is where you really shine Jessica :)
yees just what i needed ❤️
This was just what I needed. Loved this practice! Thank you so much!
Thank you this practice is just what I needed.
That felt great! I love your evening sessions. They're the best. XO
Very relaxing wellness therapy for mind and body development. Great Work!
This was hands down the best yoga practice I have ever done. Thank you so much!!
Oh my the quad stretch was bliss✨ Thank you fir this gift of a class💖
ive felt so stressed from college lately, and this video made me feel the most relaxed ive felt in a while. i especially loved the music that was in the background of this one, thank you :)
This was an especially lovely one. It's a vibe. Thank you.
Really enjoyed this relaxing slow flow. Thank you🥰
You have such a calming way of teaching. Thank you so much for sharing ❤️❤️
this practice was beautiful, it brought me the perfect amount of calm and clarity after a long day
Thank you so much for this beautiful, amazing flow! You are an earth angel 🌌💖 Exactly which leggings are you wearing from Studio K?😍
Do you have tiktok yet?? I wanna follow you there
Hi, how are you ??? I really miss the practice with you, hope everything is fine with you❤️❤️
Thanks againJessica, I love your practises. ❤
Song please?! Sorry if you already said the title.
This practice, like all your other bedtime yoga practices, was deeply relaxing and a wonderful gentle full body stretch. I'd love to see you make more bedtime yoga practices of a variety of lengths, especially around the 20-minute mark
Loved this so much!!! Thank you!
Thank you 🙏🏼. Beautiful practice ❤
Nice videos. Thank you. 💆♀️
Wonderful! Thanks a lot for the practice!
How many calories we burn while doing this yoga ?
beautiful set up I lit my little altar before doing yoga with you 💚
Love this video...have done it multiple times ❤ gets better every time 😊
Dear Jessica,
Such a wonderful and soothing practice. I have been doing it for the second time and just love it. The music is beautiful too. Thank you for sharing. I enjoy your you tube channel a lot and your classes are just perfect. Namaste.
Nathalie, Geneva
Beautiful practice. I am very grateful. :)
Greetings from Montreal. Lovely class, perfect for coming down from a busy day. Thank you, will check out your other classes for future practice.
Hi Jessica. I absolutely love your classes and am so glad to have ever found your channel. Unfortunately, I have slight hearing loss and have a really hard time separating background sounds from foreground ones, in this case, voice from music. I can hear them both, but they compete with each other to the point where it makes it hard to concentrate, so I will then usually go back and search for an older class (I've noticed that your newer videos tend to have music, whereas many older ones don't). Do you know if most/all new videos will have music? I always fast-forward to several points in a new video to check the music volume because I'm always excited about a new class, but it seems like more and more, there is music. I sometimes try without sound, but that's usually difficult because I can't always look at the computer while doing the postures, and rely on your voice instead. Will all new videos have music? Please let me know if you see this and have a minute to respond. That way, I'll know not to bother checking out the new videos and just stick to searching the old videos for classes. Thank you for reading all of that! 🙏
Lovely practice! Do more candlelight classes with background music, please!
Your evening practices are so very helpful for me since I received my psoriatic arthritis diagnosis. PsA is a degenerative connective tissue disease impacting tendons, muscles, joints, skin, and some organs. Every soothing stretch helps me sleep better and longer plus is good for my soul! Thank you. Namaste.
Amazing !
Thank you so much Jessica for your yoga classes and your beautiful energies ❤
Blessings. 🙏
Keep healthy and good job 👍😊
Such a beautiful practice, thank you.
full moon!
This was awesome I work 10 hour shifts on my feet in a warehouse , this was just beautiful no pain pill or sleeping pill tonight! Thank you I just subscribed!
I loved this class, Jessica. Your voice is so soothing. I feel so much more ready to sleep now. Thank you so much for providing this class.