วีดีโอ

Thanks for sharing ! 😄✌🙏

I find that you are a great teacher Heather. Many thanks to you

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thanks for this class i enjoy it a lot, i am from Chile so english is dificult for me, but the idea comes in, and the movements!

Thank you, Heather. I'm 36 weeks pregnant and with modifications this was perfect! I feel rejuvenated rather than tired after <3

Sorry to say high blood pressure however should avoid having head below hearth …. You should know this as IY teacher….. please change title of the video….

❤❤❤

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