Thanks for watching. If you enjoyed this video you might also like this- "Period time yoga" - th-cam.com/video/RZwScd2axaE/w-d-xo.htmlsi=2aGebQK63qMQRQM4
This really helped me to relax after long day work and of course the tension in the lower back due to menstruation cycle. Thank you so much really enjoy all your yoga flows.
That's great to hear this helped to relieve tension in your lower back as well as helping you to relax after a long day at work. I love hearing this feedback and I"m really glad you appreciate my yoga sessions 😀🙏
Thanks for watching. If you enjoyed this video you might also like this- "Period time yoga" - th-cam.com/video/RZwScd2axaE/w-d-xo.htmlsi=2aGebQK63qMQRQM4
Thank you so very much.
You're welcome 😀☝
thanks for this class i enjoy it a lot, i am from Chile so english is dificult for me, but the idea comes in, and the movements!
That's wonderful that even though English is difficult you were able to enjoy this class. Thank for letting me know 😀🙏
This really helped me to relax after long day work and of course the tension in the lower back due to menstruation cycle. Thank you so much really enjoy all your yoga flows.
That's great to hear this helped to relieve tension in your lower back as well as helping you to relax after a long day at work. I love hearing this feedback and I"m really glad you appreciate my yoga sessions 😀🙏
Very relaxing (I needed this because I have a bad cold; I am long gone past mensruating gate).
Great. Glad you found it relaxing and helpful for your cold. Thanks for your feedback 😀🙏