Access more shoulder strength and mobility - Iyengar Yoga

[@IyengarYogawithHeather]

Thanks for watching. If you enjoyed this video you might also like this - "Yoga for the Upper Back and Shoulders" - th-cam.com/video/FStQ6bRx1ik/w-d-xo.html

[@OfficexSrk]

very good usage of the stick... very easy to understand the tilt in hip region. thank you

[@IyengarYogawithHeather]

Glad you found this helpful and easy to understand. 😀🙏

[@yoguiniflow]

Muy interesante....me gusta mucho este tipo de contenido, aprendo y me divierto ....muchas gracias por compartir ....Namaste🙏

[@IyengarYogawithHeather]

That's great feedback. I'm glad you learn and have fun by accessing my content 😀

[@sanskritforyoga-brasstacks7359]

Very valuable information and education on the mechanics of shoulder blade actions. Thank you Heather!

[@IyengarYogawithHeather]

Thanks Jerry 🙏 Glad you felt it was informative 😀

[@surffreq1752]

That class felt great , many thanks ! ✌🙏

[@IyengarYogawithHeather]

That's great to hear. Thanks for letting me know 😀

[@harshagal]

Thank you for sharing. From Mumbai, India

[@IyengarYogawithHeather]

You're welcome 😀I'm happy to know you appreciate it 🙏