How to do lotus pose - Padmasana -Iyengar Yoga

[@IyengarYogawithHeather]

Thanks for watching. If you enjoyed this video you might also like this- "Yoga for Restsricted Hips" - th-cam.com/video/bxW-axhyP0A/w-d-xo.html

[@Nayer-d3q]

You teach quite good.

[@IyengarYogawithHeather]

Thank you 🙏

[@Nayer-d3q]

You thought padmasan esplendid.thanks a lot.

[@IyengarYogawithHeather]

You're welcome 😀

[@surffreq1752]

Thank you , really timely and interesting practice again , I need to spend more time in half lotus is my main takeaway from this one ! 😄✌🙏

[@IyengarYogawithHeather]

You're welcome. Glad this was timely for you. Certainly take your time with this practice - you don't want to hurry this pose 😀🙏