Yoga for high blood pressure - Iyengar Yoga

[@IyengarYogawithHeather]

Thanks for watching - you might also like this video: "Chair yoga for beginners and seniors" - th-cam.com/video/PX0sYJMXI4s/w-d-xo.html

[@ronoceanii3576]

Hugs and kisses. 😍😍🥰🥰😘😘Great instructions. Keep teaching us it really helps.

[@IyengarYogawithHeather]

Thank you, glad you enjoy my instructions and thanks for the encouragement 😀🙏

[@homerdus9668]

Sorry to say high blood pressure however should avoid having head below hearth …. You should know this as IY teacher….. please change title of the video….

[@IyengarYogawithHeather]

Have you seen the sequence given by BKS Iyengar specifically for high blood pressure in his book "Yoga, the Path to Holistic Health"? This is the beginning of his sequence.