Little Bit Healthier
Little Bit Healthier
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10 Bad HABITS That Can DESTROY Your Eyes
Are you unknowingly harming your eyes? It’s time to open your eyes to the truth! In this video, we’ll uncover the top 10 bad habits that could be damaging your vision. From excessive screen time to neglecting your sunglasses, these everyday practices might be putting your eye health at risk
#eyehealth #visionhealth #badhabits
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00:00 Introduction
00:50 Rubbing Your Eyes
03:07 Staring at Screens Without Breaks
04:34 Skipping Sunglasses on Sunny Days
06:13 Neglecting Your Diet
07:49 Smoking
09:29 Poor Sleep Habits
11:03 Overusing Eye Drops
12:23 Reading in Poor Light
13:52 Ignoring Eye Protection
15:27 Not Visiting the Eye Doctor
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Disclaimer:
The information provided in this video is for educational and informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition.
มุมมอง: 688

วีดีโอ

5 Home Remedies to Improve Your Eyesight Without Glasses
มุมมอง 3819 ชั่วโมงที่ผ่านมา
In this eye-opening video, we delve into five powerful home remedies to improve your eyesight naturally. From the soothing properties of aloe vera to the antioxidant-rich green tea, from the ancient wisdom of ginkgo biloba to the vibrant bilberry, and the nutrient-packed almonds, discover how these natural remedies can help you maintain clear, vibrant vision. Did you know that roughly 75 percen...
10 ANTI AGING Foods And Drinks For Over 50 Years Old | 10 Foods To Avoid After 50
มุมมอง 7Kวันที่ผ่านมา
Discover the Ultimate Guide to Eating Well After 50! As we age, our nutritional needs change, and it’s crucial to adapt our diet to stay healthy and vibrant. In this video, we’ll dive into the top foods and drinks that are not only delicious but also packed with the nutrients your body needs after 50. Plus, we’ll reveal the foods you might want to steer clear of to maintain your well-being. #he...
URIC ACID blues? try these AMAZING foods! (No Pills Needed) | Little Bit Healthier
มุมมอง 57K21 วันที่ผ่านมา
In this video, we’ll explore natural ways to reduce uric acid levels in the body. Uric acid is a natural waste product formed during the digestion of foods containing purines. When your body is unable to remove this by-product quickly enough, uric acid can build up in your blood, leading to conditions like gout and kidney stones. #gout #uricacidtreatment #homeremedy ⭐⭐⭐⭐⭐ 00:00 Introduction 01:...
The TOP 8 Vitamins For YOUR EYES
มุมมอง 2.2K21 วันที่ผ่านมา
In this video, we delve into the 5 Best Vitamins to Protect Your Eye Health . Our eyes are not just the windows to the soul; they're also vital organs that require proper nutrition to function optimally. We discuss the science behind eye health and the vitamins that can help safeguard your vision. From Vitamin A to Vitamin C , we cover each nutrient's benefits and the best food sources to inclu...
Nature’s Brain Boosters: Top 10 Herbs for Nervous System Health
มุมมอง 468หลายเดือนก่อน
Did you know that over 3 billion people worldwide are living with neurological conditions? From stroke to migraine, Parkinson’s to dementia, the impact is vast. But fear not! Nature has provided us with a treasure trove of herbs to support our nervous system. In this video, we explore the top 10 herbs that can help maintain brain health, reduce stress, and enhance cognitive function. 1. Ginkgo ...
What Happens To Your Body When You Drink Apple Cider Vinegar & Turmeric
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🍏🌟 Unlocking the Power of Apple Cider Vinegar and Turmeric 🌟🍏 Have you ever pondered the extraordinary health benefits that two simple ingredients from your kitchen could offer? Dive deep with us into the world of Apple Cider Vinegar and Turmeric in today's video! In this enlightening journey, discover 8 compelling reasons why incorporating these humble superfoods into your daily routine could ...
5 POWERFULL Herbs That Shield Against Alzheimer And Dementia | Prevent Cognitive Decline After 50
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In a world where Alzheimer's and dementia loom as significant health challenges, nature offers potent remedies. Join us on a journey through the verdant realm of herbal medicine as we uncover the top five herbs safeguarding cognitive health. As Alzheimer's prevalence skyrockets, with over 6 million affected in the US alone, the need for effective solutions grows urgent. But this video isn't jus...
Top 10 Health Benefits You Need to Know!
มุมมอง 997หลายเดือนก่อน
Today, we’re diving into the liquid gold of the Mediterranean - olive oil. Packed with nutrients and antioxidants, olive oil is not just a kitchen staple but a powerhouse for your health. Join us as we explore the top 8 benefits that make olive oil a must-have in your daily diet. ⭐⭐⭐⭐⭐ 00:00 Introduction 00:40 Heart health 02:53 Improved Digestive Health 04:53 Better Cognitive Function 07:05 Di...
8 Foods That Protect Eyes and Repair Vision
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👀 Discover the fascinating world of eye health with us! Join us on a journey through the wonders of eye nutrition as we unveil the top 8 foods to protect your precious vision. 1️⃣ Carrots: Delve into the power of beta-carotene, converting into essential vitamin A for optimal vision. Learn how carrots support your retina and cornea health. 2️⃣ Fish: Dive into the omega-3 fatty acids found in fis...
Eat 2 Cloves per Day, See What Will Happen to Your Body
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🌿 Unlock the Secrets to a Healthier You with Cloves! 🌿 Ever wondered how something as small as a clove could be a game-changer for your well-being? Join us as we explore the incredible benefits that just two cloves a day can bring to your life. 🛡️ Boost Your Immunity Discover the superhero side of cloves! Packed with vitamin C, these tiny wonders act as armor for your body, fending off illnesse...
You can only prevent Alzheimer's and dementia, There is no cure for them (10 SECRETS To Prevent )
มุมมอง 3.5K2 หลายเดือนก่อน
In this video, we delve into the latest scientific research and provide practical, easy-to-follow advice on how to maintain your cognitive health. We cover topics such as diet, exercise, mental stimulation, and more. Whether you’re looking to prevent these conditions or support a loved one who’s already been diagnosed, this video is a must-watch. Remember, it’s never too early or too late to st...
10 POWERFUL Reasons Why You Should Use Castor Oil Before Bed!
มุมมอง 478K2 หลายเดือนก่อน
Transform your beauty and wellness routine with the magic of castor oil! 🌟 Ever wondered about a hidden gem in your home that could work wonders for your hair, skin, and overall well-being? Join me on a journey through time and tradition as we unravel the mysteries of castor oil. 1️⃣ Promotes Hair Growth: Discover the secret to luscious locks! Castor oil's natural blend of nutrients nourishes y...
Lower Your Uric Acid Levels with These 12 Delicious Fruits
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Are you struggling with high uric acid levels? Say hello to your new allies: fruits! In this video, we unveil the top 12 fruits that can help you maintain a balanced diet while managing uric acid levels. From the vibrant strawberries to the delightful cherries, each fruit comes packed with health benefits to support your journey to wellness. Join us as we explore the natural wonders of fruits l...
Apple Cider Vinegar At NIGHT Benefits (Use This Every Night)
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Are you ready to revolutionize your nightly routine and supercharge your health effortlessly? Dive into the world of apple cider vinegar with us! In this captivating journey, we unveil the secret powers of apple cider vinegar when consumed before bedtime. Imagine a simple switch in your routine that not only tantalizes your taste buds but also nurtures your body and mind. Join us as we uncover ...
7 Causes And Risk Factors Of Gout
มุมมอง 6103 หลายเดือนก่อน
7 Causes And Risk Factors Of Gout
Boost Your Kidney Health: Top 5 Foods for Lowering Creatinine Naturally!
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Boost Your Kidney Health: Top 5 Foods for Lowering Creatinine Naturally!
Uric Acid Red Flags: 6 Foods You Shouldn't Ignore
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Uric Acid Red Flags: 6 Foods You Shouldn't Ignore
Feed Your Skin: 7 Collagen-Boosting Superfoods for a Smooth Complexion
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Feed Your Skin: 7 Collagen-Boosting Superfoods for a Smooth Complexion
Don't Ignore These 5 Subtle Signs Your Kidneys May Need Help
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Don't Ignore These 5 Subtle Signs Your Kidneys May Need Help
With These 10 FOODS, You Will Never Get Alzheimer And Dementia After 50
มุมมอง 735K4 หลายเดือนก่อน
With These 10 FOODS, You Will Never Get Alzheimer And Dementia After 50
over 50? try these 10 amazing anti-aging drinks!
มุมมอง 90K4 หลายเดือนก่อน
over 50? try these 10 amazing anti-aging drinks!
How to Beat Gout with 8 Superfoods that Reduce Uric Acid Levels (No Pills Needed!)
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How to Beat Gout with 8 Superfoods that Reduce Uric Acid Levels (No Pills Needed!)
8 WARNING Signs of Blood Clots That Could Save Your Life
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8 WARNING Signs of Blood Clots That Could Save Your Life
7 Proven Benefits Of GARLIC You Need To Know
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7 Proven Benefits Of GARLIC You Need To Know
Herbal Tea For Liver Detox?
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Herbal Tea For Liver Detox?
10 Foods to Avoid After 50: Keep Your Health in Check!
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10 Foods to Avoid After 50: Keep Your Health in Check!
Early Alerts: Knowing the Signs of Liver Cirrhosis
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Early Alerts: Knowing the Signs of Liver Cirrhosis
The Best Fruits That Can Kill CANCER Cells
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The Best Fruits That Can Kill CANCER Cells
MUST EAT these 10 natural FOODS if you are OVER 50 | proven effective |
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MUST EAT these 10 natural FOODS if you are OVER 50 | proven effective |

ความคิดเห็น

  • @zenaidaalejos5896
    @zenaidaalejos5896 8 ชั่วโมงที่ผ่านมา

    Thankful n bless u

  • @elainesagoes6089
    @elainesagoes6089 9 ชั่วโมงที่ผ่านมา

    Good video

  • @BenGalaz-go5gc
    @BenGalaz-go5gc 22 ชั่วโมงที่ผ่านมา

    Thanks you👍

  • @luismarques1938
    @luismarques1938 วันที่ผ่านมา

    I've allways thought grapes where bad for uric ácid ???

  • @user-gt3yz2kh9q
    @user-gt3yz2kh9q 2 วันที่ผ่านมา

    God give a miracle to those who are suffering. In Jesus name. Amen😅

  • @Towardsabetterlife-pt3df
    @Towardsabetterlife-pt3df 3 วันที่ผ่านมา

    Very good doctor

  • @santharamachandran2427
    @santharamachandran2427 4 วันที่ผ่านมา

    Love these heavenly fruits. Good video…

  • @mercyskelly96
    @mercyskelly96 4 วันที่ผ่านมา

    Great informative! Tks:)

  • @karenhill2023
    @karenhill2023 4 วันที่ผ่านมา

    Thanks

  • @gingermonroe4153
    @gingermonroe4153 5 วันที่ผ่านมา

    We need this info thx so much😊🎉❤

  • @patvigina2962
    @patvigina2962 5 วันที่ผ่านมา

    Very helpful, thank you so much.

  • @sundarigandhinathan5153
    @sundarigandhinathan5153 5 วันที่ผ่านมา

    Excellent information. Tqvm.

  • @imran15cassim
    @imran15cassim 5 วันที่ผ่านมา

    To take Castor Oil orally is it safe to have it with a Teaspoon or Tablespoon? Reason i ask is over years you hear when the nutrient comes in contact with metal it loses it's efficacy,, please guide thanks

    • @LittleBitHealthier
      @LittleBitHealthier 4 วันที่ผ่านมา

      Hi, thank for watching 🙏 I don't think that metals have an effect on nutrients, surely metal equipment is used in the process of extracting castor oil, so it doesn't matter anyway, and I didn't find any scientific information about this.

  • @Newbomb_Turks_Punch
    @Newbomb_Turks_Punch 5 วันที่ผ่านมา

    Can I rub it on my schlong? What are the effects?

  • @leecowell8165
    @leecowell8165 6 วันที่ผ่านมา

    This is a crockashit! That stuff is largely hereditary. My spouse passed from it. She had 5 siblings. Three of those passed from it and so did her Mother. It does NOT run in my family on either side and NO one within it has passed from that horrible disease. In fact others that I know that have passed from it also have this in their lineage. Wacked genes somewhere along the DNA string is the cause of it. I also feel the same about Cancer. I'm 81. If these things are in your lineage there ain't a helluva lot you can do about it.

  • @user-wo7fe7bd9r
    @user-wo7fe7bd9r 6 วันที่ผ่านมา

    Thanks for sharing this information 🙏

  • @angelaharris1112
    @angelaharris1112 6 วันที่ผ่านมา

    Thanks for all your videos! Im losing my eyesight as well as recenty being diagnosed with mild dementia.

  • @angelaharris1112
    @angelaharris1112 6 วันที่ผ่านมา

    Awesome video, thank you

  • @jacquelineboursiquot229
    @jacquelineboursiquot229 6 วันที่ผ่านมา

    Very formative, tks

  • @baneetgarg7
    @baneetgarg7 6 วันที่ผ่านมา

    😊

  • @elmacruz2067
    @elmacruz2067 7 วันที่ผ่านมา

    Thank you for sharing very informative❤ issue 👍

  • @merlenedawes8858
    @merlenedawes8858 7 วันที่ผ่านมา

    Very informative...crearse up concerns regarding eggs and Coffee which people tal about.. People who eat eggs seem to live long healthy lives. I love Coffee, one cup a day, tea I take 2 or 3 cups a week... I get palpitations if I have more. I only have it if I feel for it, sometimes none at all.

  • @user-tn8fd4xo8t
    @user-tn8fd4xo8t 8 วันที่ผ่านมา

    Covid. 2 years memory issues. Was super sharp until covid struck I miss my Brain.

  • @davidadausuel4537
    @davidadausuel4537 9 วันที่ผ่านมา

    What sets this video far apart from the other videos discussing (gout), is the fact that you went far beyond the obvious factors that (trigger) an attack. You explained how various factors can unknowingly trigger an attack, such as medication, stress, (other) chronic illnesses, dehydration, obesity etc. I came away with a wider range of knowledge, and now I’m in a better position to manage future flair-ups. You have a new subscriber. Thank you very much for sharing this valuable information, and I am looking forward to viewing more of your content.

  • @user-pb2bj3pc3s
    @user-pb2bj3pc3s 9 วันที่ผ่านมา

    I've been on my blood diet by my own means I'm 60 and I feel Great A lot of food that's been described is in my diet. Since I was a kid I've always felt we had a diet for each and every one. I knew back then as I know today a diet is everything

  • @berylwoolery6065
    @berylwoolery6065 10 วันที่ผ่านมา

    Thank you very much

  • @linnetjumba5662
    @linnetjumba5662 10 วันที่ผ่านมา

    Great

    • @HealthHelm
      @HealthHelm 9 วันที่ผ่านมา

      Thank you for watching! I'm glad you found the video informative. Incorporating these eye-healthy foods into your diet can go a long way in preserving your precious vision.

  • @thandiKhananyane
    @thandiKhananyane 10 วันที่ผ่านมา

    Nice sharing but my gut is not friendly with coffee

  • @GodlovesAll520
    @GodlovesAll520 10 วันที่ผ่านมา

    ❤I have Cysts on my kidneys will it help

  • @user-pc8qk7tb7z
    @user-pc8qk7tb7z 11 วันที่ผ่านมา

    Thanks

  • @user-lu9oc7rb7w
    @user-lu9oc7rb7w 12 วันที่ผ่านมา

    Bullshit. If you're genetically prone to Alzheimer's, nothing will prevent you from developing it. This is hoodoo crapola!

  • @thoatravelandfood7549
    @thoatravelandfood7549 12 วันที่ผ่านมา

    ❤😊😊

  • @joansheekey476
    @joansheekey476 13 วันที่ผ่านมา

    Ah I needed this thank yu. My son suffers from depression and wasent eating goid now he does want two he’s a smoothie every morning with everything in eat good foods thank god for this yes fish is next now for both off us from now on viedos are great my powders son is fitness in sti trr on line he’s a good teatcher reo but some times stsrangers are best we lusting more

  • @samhom7466
    @samhom7466 14 วันที่ผ่านมา

    Thanks so much 👍👍👍

  • @doelmajuder9762
    @doelmajuder9762 14 วันที่ผ่านมา

    Thank you for sharing this information God bless 🙌

  • @Nutriologyharvest
    @Nutriologyharvest 14 วันที่ผ่านมา

    Thank you for Sharing

  • @ntcouchnbarry
    @ntcouchnbarry 14 วันที่ผ่านมา

    Beautiful presentation...

  • @yeyeyen2509
    @yeyeyen2509 14 วันที่ผ่านมา

    👍🏻👍👍🏻👍👍🏻👍👍🏻👍

    • @HealthHelm
      @HealthHelm 9 วันที่ผ่านมา

      Thanks for engaging with the video! Let me know if you have any specific questions about the eye-healthy foods mentioned.

  • @elenabetancurbernard6943
    @elenabetancurbernard6943 15 วันที่ผ่านมา

    Thank you for such a WONDERFUL information. Can someone tell me if ingesting it to reduce constipation will affect colesterol leves. Thank you to all of you

  • @marionrider3795
    @marionrider3795 16 วันที่ผ่านมา

    Old carrots are the best cooked for a long time . Cooking releases Vitamin A

    • @HealthHelm
      @HealthHelm 9 วันที่ผ่านมา

      You raise an excellent point about cooking carrots. Indeed, cooking helps break down the cell walls, making the beta-carotene more bioavailable and readily converted into vitamin A by the body. This can enhance the eye-health benefits of carrots.

  • @maxinecoleman2075
    @maxinecoleman2075 16 วันที่ผ่านมา

    thank you so much.

  • @user-ub1qg8vq7i
    @user-ub1qg8vq7i 17 วันที่ผ่านมา

    Is it possible to transplant an eye?

    • @HealthHelm
      @HealthHelm 9 วันที่ผ่านมา

      Eye transplantation is a complex procedure that is still in the experimental stages. While some components of the eye, such as the cornea, can be successfully transplanted, transplanting the entire eye remains a challenge due to the intricacy of the optic nerve and its connection to the brain.

  • @karentukiri5222
    @karentukiri5222 17 วันที่ผ่านมา

    Thank you for sharing the natural things with us much appreciated to me natural is the best way to a healthy life

    • @HealthHelm
      @HealthHelm 9 วันที่ผ่านมา

      You're most welcome! I wholeheartedly agree that incorporating natural, whole foods into our diets is one of the best ways to support overall health and well-being, including the health of our eyes.

  • @BlazeCardenas-ed4vc
    @BlazeCardenas-ed4vc 19 วันที่ผ่านมา

    Thanks for keeping valuable information brief and to the point!

    • @HealthHelm
      @HealthHelm 9 วันที่ผ่านมา

      Thank you for your appreciation! I strive to provide concise and valuable information to help viewers easily understand and apply these eye-health tips in their daily lives.

  • @Roger-wf8sj
    @Roger-wf8sj 19 วันที่ผ่านมา

    Also eat corn for your ears

    • @HealthHelm
      @HealthHelm 9 วันที่ผ่านมา

      While corn is not typically associated with ear health, it does contain some nutrients that may support overall hearing wellness, such as magnesium and zinc. However, a balanced diet rich in a variety of fruits, vegetables, and whole grains is generally recommended for maintaining the health of all our senses.

  • @user-hb9sv6cg2x
    @user-hb9sv6cg2x 19 วันที่ผ่านมา

    Thank you 4 information

    • @HealthHelm
      @HealthHelm 9 วันที่ผ่านมา

      You're welcome! I hope you found the information helpful and can incorporate some of these eye-healthy foods into your diet.

  • @gamingtonight1526
    @gamingtonight1526 19 วันที่ผ่านมา

    Practically all these foods help in many ways, not just the brain, so follow this video for a better brain, but also better general health.

  • @user-hs8dr8oj2t
    @user-hs8dr8oj2t 19 วันที่ผ่านมา

    Thank you ! Love the video ❤

  • @maarthisimhachalam5325
    @maarthisimhachalam5325 19 วันที่ผ่านมา

    Good information for Gout

  • @curturweider9473
    @curturweider9473 20 วันที่ผ่านมา

    Don’t be stupid people Alzheimer’s disease is caused by Lyme disease, seven out of 10 donated Alzheimer’s brains had Lyme bacteria FACT . Alzheimer and Lyme disease started approximately the same time😳. The great awakening is coming we will know the truth about everything our history books will be completely changed this November great awakening this is the greatest time to be alive the people just don’t know it watching the cartoon she on TV thinking that that’s the original Biden when he was executed in 2018 it’s a mask never was president you people are ignorant if you think he is running this country proven November great awakening