10 Bad HABITS That Can DESTROY Your Eyes

Are you unknowingly harming your eyes? It’s time to open your eyes to the truth! In this video, we’ll uncover the top 10 bad habits that could be damaging your vision. From excessive screen time to neglecting your sunglasses, these everyday practices might be putting your eye health at risk
#eyehealth #visionhealth #badhabits
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00:00 Introduction
00:50 Rubbing Your Eyes
03:07 Staring at Screens Without Breaks
04:34 Skipping Sunglasses on Sunny Days
06:13 Neglecting Your Diet
07:49 Smoking
09:29 Poor Sleep Habits
11:03 Overusing Eye Drops
12:23 Reading in Poor Light
13:52 Ignoring Eye Protection
15:27 Not Visiting the Eye Doctor
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Disclaimer:
The information provided in this video is for educational and informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition.

[@zenaidaalejos5896]

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[@BenGalaz-go5gc]

Thanks you👍