Uric Acid Red Flags: 6 Foods You Shouldn't Ignore
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- เผยแพร่เมื่อ 27 พ.ค. 2024
- Uric acid is a waste product that forms when your body breaks down purines, which are chemicals found in some foods and drinks. High levels of uric acid can cause gout, a painful condition that affects your joints, and kidney stones, hard deposits that form in your urinary tract. To lower your uric acid levels, you need to avoid foods that are high in purines, such as red meat, organ meats, seafood, alcohol, and sugary drinks.
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00:00 Introduction
00:46 sugary foods and drinks
03:01 fish and seafoods
04:05 alcohol
05:37 red meat and organ meat
07:18 high fructose corn syrup
09:59 processed foods
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Disclaimer:
The information provided in this video is for educational and informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition.
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