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I would like to learn more..where did u find your info..anything on Google is wrong

Love it so much, Richard! Dr. Natasha was one of the first healers that inspired me to reverse my son’s neuropsychiatric Dx’s. He had 5 Dx by age 5! We have done tremendous healing for myself and him by leaning into a nearly carnivore diet. Keep interviews like these coming, amazing!

On your website I have registered with a typo mistake on my email address it still registered me though, I cant find a way to delete my account and start again ?

I’ve had a couple of sessions with Richard, absolute top guy, and great advice. Well worth it at double the price.

❤️🙏❤️

😂 👍 good one.

Great discussion, love your honesty. 👌 Thank you both.

Pepper got me. I went carnivore from keto and my autoimmunity exploded. I couldn't figure it out because the only plant I was eating was pepper. Which I was now eating a lot more of 😂 Stopped the pepper and the psoriasis immediately began receding. Never knew pepper was bad for me till then!

QQQ, my plan to get from 20% body fat to 15% is .72 grams fat and 1.25 g protein per goal weight. Lifting 3x per week, walking 3x per week. Your thoughts ?

Alcohol and plants are recreational substances. They don’t add joy, to my life, but they do make me sad as I watch my alcohol and carb addicted family stuff them down their neck, while there diabetes and other diseases destroy their organs. I look at the people then look at the roasted potatoes and say to myself “pass”. I have no new year resolution because I don’t need one. I’m healthy, lean, fit, strong, no meds and thriving at 63. Great video men. Thank you

Thanks for having me on! Always great to collaborate. Its a shame more don't come out, we have Robert Sikes who is excellent, but not many others!

34:55. When I travel, I eat raw round steak and butter in the absence of a kitchen.

34:55 When I travel I eat raw round steak in the absence of a kitchen.

The science is good. Please keep in. Richard - how is your cycling progressing? HIIT or Level 2? Periodisation?

Thank you so much for all of this information. Could you please link the paper that you showed here? I appreciate it. I absolutely love your content, keep up the good work ! 😊🙌🥩🍗🥚

Even the non-starchy vegetable cause me joint pain. Fruits too. And also seeds.

Where can we get the PDF please it’s not in the show notes.?

Statins and heart disease - a bit like taking a knife to a gun fight…. 🤦🏻‍♂️

Coach Stephen, it looks like you're wearing silver eyeshadow! ;)

I love the science! Richard explains it well! Please keep it coming!

You two are marvellous One thing, could you please use the description to list the date of original posting/recording. Many thanks Team Top Coach

Right on! 🎉

I would love a big deep dive on Vitamin D! Great session as ever

Listening in 2025 my hubby type 1 diabetic carnivore 8 mths has been able to drop his evening short term insulin and less morning insulin and still using long acting insulin. Sugar goes way up if he cheats!!

QQQuestion: Almost 70 yr old female. Recently diagnosed with 4cm x 3.8cm aortic aneurysm. I was just told that I need annual tests. Do you see any exercise restrictions? Heart rate? Blood pressure?

I enjoy the two of you immensely and I respect your opinions! Middle Tennessee Rita ❤

Thank you guys!!❤

This is my favourite Q&A.

I'd love to see Richard have a chat/debate with Simon Hill and a few other plant based diet proponents. I still cannot understand why these so called doctors and specialist still argue against biochemistry and actual nutritional science, but instead prefer to reference data collected from completely incompetent, poorly conducted and corrupt studies

Adam West and Burt Ward. The dynamic duo. 👍

Can you do a presentation covering fats. What each different Carbon chain health benefits are covering tallow, ghee,butter, lard etc

40 minutes see Guy Vincent for HIT tips

Great to have you guys back, I hope you had a good Christmas NY break. Would love a special focus on vitamin D, or anything you chaps do, you're so awesome! Love from Pembrokeshire 🦁❤️🦁

Richard Smith you are a very good looking man, and smart Enjoy listening to you. Not hitting on you. I am old enough to be your mother. Have 4 family members on Carnivore. My brother had foot fungus he could heal until he went carnivore….

Happy New Year guys 🎉

Do you ship to Canada?

Always a great team, you two 👍

What are the other 2 type of cells that need other means of energy ( glucose)? I absolutely love your content - AND your tattoos!

Was the conference recorded and is it available to the public?

Problem is, such stories also are told by the vegetarian groups... everybody has their own proof , backed by 'some' research to tell ya you should not do this or that. If you really think 'brocolli' is the problem, ehr... or berries or kale.... I think with most people, you clearly know what the problem is: to much processed foods, to much soad, to much sugar, to little exercise . It's also weird that a lot of resources claim berrie are good, flavonoids are good... and, i don't see a group of elites behind that to promote that (like they do with all 'anti meat' campaigns) I bet somebody could warn you about 'eating meat/fat only' and feed you with research which tells it's 'wrong'. That's the problem with food science. It's looking at a micro scale (in a lab, looking at how cells behave) or, it's been 'proven' by statistics, which, should never be a reason to 'proof' something, since.. people are different. Nobody is alike. Besides, statistics are weird, since, if you say 'it has improved by 10%' or '10% of the people'.. means, 90% does not. I bet that if more people just ate 'normally' , fruits, vegetables, meat, diary and less or no processed foods, most would already benefit. I doubt that skipping brocolli would help you much, or make you feel 'better', I sincerally doubt that (very difficult to 'proof' such anyway). Besides, we get tossed around by 'science' and 'research' ... One day meat is good, other day meat is bad. Then vegan is good, then bad, same for keto and all other 'methods'... For most, it's pretty clear why you get fat or have a bad health.... just skip processed food and sugars and such,... that would do most already good. Wanna go further, then you could skip brocolli and meat only, but I have the feeling that most will not sustain that, or... that some will have some deficiencies, of one for example is 'fibers'... there aren't any in meat. You still need them for a good 'flow' through your system, besides, bacteria in the gut 'feed' on them.

what's with the beeps all the time??

U 2 look good!🏋‍♂️🍖🏋‍♂️

I could listen to you both all day ❤

Everything is INCORRECT !!! I love both of you !

What amazing info - a great lot of incredible nutritional advice ! I threw the remote at the TV ages ago - all controlled puppets of the deep state !!! Thank you soooo much !

What amazing info - a great lot of incredible nutritional advice ! I threw the remote at the TV ages ago - all controlled puppets of the deep state !!! Thank you soooo much !

WOWSA this man knows his stuff

Congratulations what impressive results my son and I did a carnivore diet for months this felt fabulous as well as improved skin health for him with the hopes we would not have to rely on meds for his hypothyroid…up and down issues as far as meds…we have cheated recently and the holidays have not helped…I have grown quite fond of bacon and eggs and sometimes I need to ask myself if I have eaten …we do intermittent fasting daily usually 12-15 hours before we eat and are never hungry a wonderful way to live EAT WHEN YOU ARE HUNGRY…don’t eat due the time of day etc…my husband is quite overweight and wants to sabotage our great results but we have learned to say no…blessings and continue your amazing journey life is too short to be sick …❤❤❤

I’m looking for the one video to rule them all that would convince a sceptic that carnivore is the healthiest way to eat. He poo poos anyone on you tube and says it’s about scientific evidence, he won’t listen to peoples stories and personal experience. Any studies that prove carnivore/natural animal products are beneficial even healing.

The opposition use words Keto and carnivore as a weapon to steer people away from what is good. I just use the terms animals based diet, meatarian, proper human diet, or just say that I eat what benefits my health.