Fantastic podcast as always whenever Richard/Abs is involved. You guys are my “influencers. Thanks for the weekly videos, appreciate the great info hard work and effort. 🙏🏾
Hi Richard, just found you through No carb life podcast, I think you're amazing, I'm very new in carnivore I came in due my health issues (RA), also life long athlete and vegetarian. Look where it brought me😢😅. Looking forward learning from you, I'm your new subcriber! Best of luck and thank you for amazing job you're doing.
Most devices have blue blocking modes or apps. Night Light, Nightshift, f.lux, etc. Before I used blue block on my devices, I had massive issues falling asleep. I really don't like the podcaster amber glasses, so that's a great option for me.
I wake up before dawn, walk barefoot on wet grass, out to a hot tub, and remain there for around forty minutes to gain daylight early during the near infra red time. Before it gets very light, I can turn on 3o red LEDs that line the rim just below waterline. I am wondering about the wavelengths of light. Am I getting any NIR from them, as well as from the often cloudy/misty early morning light exposure?
I would think the biggest problem of artificial v nature light is s balance of the light spectrum which as you explained with some of the benefits of the other lights
Abs is either The Perfect Man, or an A.I. generated personality. 😄Brilliant stuff, guys!
Thank you guys! Always amazing content!❤
Great conversation. Fascinating discussion about blue and red light
Fantastic podcast as always whenever Richard/Abs is involved. You guys are my “influencers. Thanks for the weekly videos, appreciate the great info hard work and effort. 🙏🏾
Both of you are awesome. Clicked so fast just now lol
So insightful, thoroughly enjoyed, what a duo
Excellent video. Thank you.
Cannot believe you have more views, ceazy. Thankyou for putting out such informative videos ❤
Two of the best
Great info, enjoyed listening. Could you provide a link to the red light mask that Abs mentioned 🙏
Great discussion on this.
Fantastic as usual thank you gentlemen so much info packed into this interview
Great podcast Richard thank you for sharing amazing content
Hi Richard, just found you through No carb life podcast, I think you're amazing, I'm very new in carnivore I came in due my health issues (RA), also life long athlete and vegetarian. Look where it brought me😢😅. Looking forward learning from you, I'm your new subcriber! Best of luck and thank you for amazing job you're doing.
Thank you ❤ you both like God sent! So much knowledge. Always learn something new 🙏
Most devices have blue blocking modes or apps. Night Light, Nightshift, f.lux, etc. Before I used blue block on my devices, I had massive issues falling asleep. I really don't like the podcaster amber glasses, so that's a great option for me.
I wake up before dawn, walk barefoot on wet grass, out to a hot tub, and remain there for around forty minutes to gain daylight early during the near infra red time. Before it gets very light, I can turn on 3o red LEDs that line the rim just below waterline. I am wondering about the wavelengths of light. Am I getting any NIR from them, as well as from the often cloudy/misty early morning light exposure?
lol buffoon
I would think the biggest problem of artificial v nature light is s balance of the light spectrum which as you explained with some of the benefits of the other lights
Brilliant...can you do a deep dive into cholesterol on low carb/ carnivore way of eating
I eat a full array of animal based foods, but am struggling to hit my vitamin E levels without supplementing. How do carnivores manage this?
My hubby's gum inflammation has disappeared since going carnivore...took about 2 months!