At age 60 and highly aware of my body for all my life… weights and 1 to 2 miles of running daily… going keto, then carnivore was the best decision ever… it wasn’t easy, as I had to deprogram from saturated fat and red meat lie. Now I am getting younger everyday. As well, we grow our own turkey, yellow fat from pasture feeding and wonderful flavor…
48:00 is very difficult when it is a family member that you care for. My Mum was doing soooo well after I helped her to recover from three terminal cancer diagnoses three years ago….then her evil sister got back in touch and has twisted her mind that my help is designed to hurt and control her….It is warping my brain to see how badly this person has affected her thinking in spite of her primary personal experience. The gym is the only thing keeping me going. 😢 addendum: the evil sister told her she should be eating salad….now my Mum refuses eggs, steak, chicken, lamb….and complains that she needs her veggies to get well….it is so warped that my head feels twisted
If you're okay with lard, then what is wrong with pork belly or bacon ? 🥓 Also, just about everyone is iodine deficient and should be supplementing with Lugol's iodine drops, I personally take 4 drops of Lugol's 5% every day. For some good information about iodine from a strict carnivore, look up Dr. Elizabeth Bright on TH-cam.
Unfortunately I proved that theory wrong. I studied 4-6hrs a day on diet/health/etc glued to a screen and lost weight from what I learned. But he’s not wrong about it being bad.
At age 60 and highly aware of my body for all my life… weights and 1 to 2 miles of running daily… going keto, then carnivore was the best decision ever… it wasn’t easy, as I had to deprogram from saturated fat and red meat lie. Now I am getting younger everyday. As well, we grow our own turkey, yellow fat from pasture feeding and wonderful flavor…
48:00 is very difficult when it is a family member that you care for. My Mum was doing soooo well after I helped her to recover from three terminal cancer diagnoses three years ago….then her evil sister got back in touch and has twisted her mind that my help is designed to hurt and control her….It is warping my brain to see how badly this person has affected her thinking in spite of her primary personal experience. The gym is the only thing keeping me going. 😢 addendum: the evil sister told her she should be eating salad….now my Mum refuses eggs, steak, chicken, lamb….and complains that she needs her veggies to get well….it is so warped that my head feels twisted
Tingling in fingers could be compression in the neck. Tingling in the feet and burning 🔥 could be copper deficiency from consuming too much zinc.
Epsom salts in the bath before bed is excellent for sleep and cramps
Also, could you explain if the carnivore diet/ lifestyle helps to improve osteoporosis? Or is this in another video? Thank you for your insight!
I make my own Ghee for cooking and skin. Would you recommend this?
If you're okay with lard, then what is wrong with pork belly or bacon ? 🥓
Also, just about everyone is iodine deficient and should be supplementing with Lugol's iodine drops, I personally take 4 drops of Lugol's 5% every day.
For some good information about iodine from a strict carnivore, look up Dr. Elizabeth Bright on TH-cam.
What about castor oil on the skin? Is that ok? Ty
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QQQuestion: When will carnivore doctors be able to accept insurance? Is the issue on the insurance side or doctors'?
I think there are quite a few who do and use teleconference. Of course it's nowhere near the amount that we need, but they are out there.
Hello
Dr Jack Kruse says its the man made blue light that makes us fat.
Unfortunately I proved that theory wrong. I studied 4-6hrs a day on diet/health/etc glued to a screen and lost weight from what I learned. But he’s not wrong about it being bad.
Veggies eaten on Richard s keto plate
What are the vegges or fruit Richard Smith eats
He doesn’t eat veggies or fruits anymore : he is on carnivore diet. Best diet ever.