Omg, you are awesome. Totally underrated. I spend my whole life with martial arts, taichi, quigong and then moved to movement philosophy under ido portal, and travelling through the world visiting cool dudes…but there hasnt been one who nailed it like you. You have a deep understanding of strutures, energy and flow. I am blown away. Maybe its just for me but it feels like the best. the essence of all the teachings. I am so glad to have found you. Thanks for all the amazing work.
Each time I do one of these sessions, I feel like I've stumbled into a magical forest meadow of exactly what my body and soul have been craving for a very long time. The perfect blend of everything I love!
Thank you so much for making and sharing the movement practice video. I love you classes and fully enjoy practicing. Hope you can keep sharing what you are doing 🙏❤
wonderful discovery on your Instagram profile. 🙏gratitude for your videos and sharing your knowledge and feelings … 🩵superb fluidity, excellent explanations and details🌀refined consciousness🧘♀️
Another great movement flow, it just feels so natural to my body and to my mind to move like this! Thank you for this practice, I felt connected through the whole routine, really loved it!
Thank you so much for that. It felt wonderful. I teach yoga and love bringing in different types of movement that are accessible to my students. I feel so inspired by this.
Discovered you through a podcast and find your movement vocabulary very grounding and different from all the usual animal flows/idos/calisthenics stuff you find online. Nice work 👏🏽
Hi (what's your name?), I just want to personally thank you for creating these. You inspire me to create myself as well, as I have been looking for movement meditation for a while. I predict to be doing this in Montreal next year. I have always enjoyed meditation, but instead of focusing on my breath I prefer to use movement for my focus. Best of everything for you, you are a light in this world.
Thank you so much Coach Dan it was really juicy stretch and especially the last one 🥵🙏🙏🙌🏼 You are the best keep going forward and doing the great movements ever 💪🏼💪🏼
Omg, you are awesome. Totally underrated. I spend my whole life with martial arts, taichi, quigong and then moved to movement philosophy under ido portal, and travelling through the world visiting cool dudes…but there hasnt been one who nailed it like you. You have a deep understanding of strutures, energy and flow. I am blown away. Maybe its just for me but it feels like the best. the essence of all the teachings. I am so glad to have found you. Thanks for all the amazing work.
Thanks! You are too kind!😅🥰🙏
Each time I do one of these sessions, I feel like I've stumbled into a magical forest meadow of exactly what my body and soul have been craving for a very long time. The perfect blend of everything I love!
Your morning movement sessions are becoming my fave way to start the day - thank you for sharing these videos for free 🙏
Thank you for your kind words Abbie, it really means a lot!😊🙏
Thank you so much for making and sharing the movement practice video. I love you classes and fully enjoy practicing.
Hope you can keep sharing what you are doing 🙏❤
Feels so good!
Thanks for this. I often feel ungainly and “blocky” so this was a really gentle intro into being more fluid. Enjoy your coffee ❤
Wow thank you! Drills were so simple yet challenging, especially for breath ,focus and softness
Amazing
Thanks! I’m glad you found then useful 😊🙏
Awesome practice 💚! Thank you a lot 🙏🏻.
I definitely feel much more aliveness in my body after doing this.
Thanks for stopping by!😊🙏
wonderful discovery on your Instagram profile. 🙏gratitude for your videos and sharing your knowledge and feelings … 🩵superb fluidity, excellent explanations and details🌀refined consciousness🧘♀️
Thank you so much for this kind comment! And welcome😊🙏
Love this. So different and beautiful. My body esp the nervous system totally enjoyed it
Thanks Elaine!😊🙏
thank you for your beautiful energy, so inspiring every day!
Thank you for kind words Virginie😊
Wonderful
❤️❤️❤️ thank you!
Love all of it. Especially the side bends but also combining the arm movements.
Thanks, glad you loved it!
So GOOD!!!!! THANK YOUUU :)
Another great movement flow, it just feels so natural to my body and to my mind to move like this! Thank you for this practice, I felt connected through the whole routine, really loved it!
Thank you Antoanet 🙏🥰
Thank you so much for that. It felt wonderful. I teach yoga and love bringing in different types of movement that are accessible to my students. I feel so inspired by this.
I’m really glad it was useful! Thanks for watching 🙏😊
Thank you very much!
You're welcome!😊
Discovered you through a podcast and find your movement vocabulary very grounding and different from all the usual animal flows/idos/calisthenics stuff you find online. Nice work 👏🏽
Thank you so much for your kind words!😊🙏
Hi (what's your name?), I just want to personally thank you for creating these. You inspire me to create myself as well, as I have been looking for movement meditation for a while. I predict to be doing this in Montreal next year. I have always enjoyed meditation, but instead of focusing on my breath I prefer to use movement for my focus. Best of everything for you, you are a light in this world.
I LOVE IT ❤
Thank you!😊🙏
Love it, thank you for the wavie motions
Glad you like them!😊
Fantastic. Getting Thai chi vibes. These kind of gentle healthy flow exercises are really what I’ve needed. Thanks!
Thanks! I’m glad you enjoyed it. 😊
Thank you so much Coach Dan it was really juicy stretch and especially the last one 🥵🙏🙏🙌🏼 You are the best keep going forward and doing the great movements ever 💪🏼💪🏼
You're so welcome!😊
Loved the class! Thank you! I loved trying to access the flow of your movement Can you share the musician of the music? I'd love to hear more.
Amé esta rutina. La hice antes de empezar mi día sentada frente a la computadora...Hvala Ljepa!
I didn't like this routine ... I LOVED it! I'm almost a week into following your videos, and really enjoying them!
Much thanks!
You’re burning through these routines way too quickly! I am too slow with uploads 😅
@@physicalempowerment not to worry, there's plenty of stuff I need to work on with the routines I've followed!