I've been following along with Fightmaster Yoga for about 4 years now, and her beginner 30 day is my go-to, I just like doing that one over and over, it's easy, it's relaxed.... she teaches and gives tips on avoiding injury. Thanks to that aspect of it, I probably would have followed yours this morning and hurt a knee or something, but I know how to place my feet and knees to truly follow your movements in a productive way. Thank you for doing your channel!!
On my fourth straight morning doing this routine I woke up today without neck pain! All of these routines have helped me so much as a chronically tight and body sensitive person. Happy New Year!
I do this routine every morning during my work week. I just want to say thank you for posting this one. It's wonderful for me and has already limbered me up a bit and it feels great every time. Soon I'll have this one mastered. Then ill move to another one of your vids! Thanks again!
This is my favourite routine, my body feels so good after this, I also love the aesthetics of it from the beautiful morning sunrise through to the music. Thank you so much for this gorgeous morning routine.
Wonderful in every way ~ the sunrise, the sounds, the routine: the whole video just oozes well-being and is assisting me in getting back to movement in my mornings. I appreciate all you guys are sharing. Much love. 🙏🏼
The body is feeling great after these mobility exercises. After over 20 years of weight training and returning to Karate my body has been feeling stiff and sore - that’s been my normal. I will implement these exercises into my daily training. The feet and hips have been very tight but sitting in seiza and practicing the hip movements have helped significantly. These mobility exercises are undervalued! Thank you.
Josh, love this! Movement and tranquility together. Our existence in the Universe is much like this duality; helping our bodies stay balanced within the paradox. Thank you, brother.
Becoming a fast fan of your videos. My shoulder mobility is so poor that what seemed like a simple open arm exercise was very taxing for me. I'll keep at it. Thank you for doing this video in front of a beautiful sunrise. Your personality is also very laid back, I feel like I'm working out with a friend :)
Strenthside is my top choice for daily follow along. I love all the flow and movement. Josh and Trevor keep it fresh and fun. The only down side are the ads. Breath and Flow are my second choice when I want some ad free yoga.
I just want to say how Stunning the Skyline is here, complete with the chilled ambience of the music. Im Irish, and I honestly have'nt seen a sunsoaked skyline like that to start the day in what feels like ages here!😂 Brilliant Video.
I've not performed exercises in some time. This is a beautiful piece of music to match your BEAUTIFUL sky. Just what I didn't know I need, thankyou, start tomorrow
Hey there: I just want you to know how you have influenced me. You see: I have Stege 3 Osteoarthritis and Stage 2 Osteoarthritis and was in a significant amount of pain. I was going to give up and have knee replacements, but I tried your channel and now I am able to do all of these and my hamstrings, quads, calves, IT band has SIGNIFICANTLY loosened up! You, Saturnomovement, Tom Merrick is like the Holy Grails for me, and you all have greatly increased my self-esteem in myself! I Thank you so much! Namaste!
I wish i could do this first thing but the time isn’t available so after i walk my dogs go into work for the morning i come home to this and i love it my walks across the English fells give me the sun rise and doing some movement as we walk along as you have suggested give us our start all your videos have given me a new perspective on life and i am loving it
I don't know what the hell I did, but I managed to hack my sleep. Now I am able to wake up by myself at 230am. Well only two days in a row. I started my sleep hygiene last week (Oct 16th) going to bed at 8pm to fall asleep at 9pm (I have sleeping problems #ptsd) but this week I have introduced your sessions before bed, and when I wake up and let me tell you the difference in my life. I am 40 and couldn't come to terms that I had turned my back on training, but now I take it 1 day at a time looking for the fun in it, vs seeing fitness as chore. So I just wanted to give you a great big stretchy hug, and a thank you S.S. for your help.
After following the Daily routine for a longer period now, its time to extend my daily routine with this beauty of a sequence from our peaceful Brother Josh. Thanks for your work! Respect and love from Germany!
Oh...I watched this during cooking dinner, but I got really calm by the music and your voice. Gonna use this follow along video tomorrow after waking up to wake up my body! Thanks for the great video!
Just did this routine. It was so impactful. Just what I needed because I wasn’t sure the best process for how to wake up my body in a specific order so I don’t hurt or strain anything. This was great. Doable, calming, and easy to follow along. And challenging. Thanks man. You’re freaking magical.
pretty much my whole life (I'm 25 y/o) I've had very little exercise that requires full body mobility, and now I'm soo fascinated and addicted to these videos because I finally feel like I'm gaining full control over my body and better joint movement and flexibility. I'm really enjoying taking control over my body, in particular my lower body since it's the weakest part, I'm really making it a priority to dominate my lower body, love it!
This is a fantastic, soothing, energizing, and grounding way to start my day! Thank you SO VERY MUCH. I imagine that I am in the same spectacular setting with you and can absolutely feel the cool air, the expansiveness of the skies and landscape, and the scents in the air! Major Medicine. In Gratitude!
I love the way you teach! Thanks for sharing this video, so beautifully done. I’m certain I’ll enjoy it regularly, as it’s precisely what I need. Such a glorious way to greet the day! ❤
Love this routine. Great queues, scalable, not too hard, relaxing, and a nice soundtrack. Thank you, this made my life a little better today. And I learned something.
Fantastic Routine! I help out with a high school marching band program and I’ve been looking for a complete routine that will help get them ready for their physically intensive day. Definitely going to use this! Thank you so much!
Thank You so much....I love the simplicity yet the effectiveness of this morning routine. And by the way, the bonus treat of the scenery is really appreciated, it's so beautiful.
Janice - I have to see to the chucks 1st thing - but came back and did this and it was good - have a problem with my hip and will not have replacement surgery as with knee!
Finding your channel has been the best gift for my year end fatigue. I'm more energised throughout the day and feeling that im giving my body extra love and care with these moves im leaning from you. So so grateful for the strength side!
Thank you so much for this! I've had quite a challenging time the last two weeks and find it hard to start into the day feeling good at the moment. Last night this showed up in my feed with great timing and just now it helped me tremendously, having to start my day at 4 in the morning. So again: thank you!
I love this thank you and always enjoy the content provided on this channel. But seriously, stick the ads at the start and the end! There are so many plaguing the flow of this throughout it’s ridiculous and not even worth following currently. 1st play through was fine, but now it’s ad after ad.
So close to what I intuitively do every day. Will slow it down and widen it up though from now on instead of rushing it and treating it like a workout.
That last wide leg stance with side to side twist released my hip that has been jacked up for weeks. I always do it with a narrow stance. Thank you for the slight change, it made a huge difference!!! ❤🎉
This is a beautiful routine for the morning. I needed stretching for the hips and I feel energy is moving around in this area now. Thank you. I also appreciate the calm ambiance and not so much (fast) talking. That helps to let the mind be in peace.
What kind of movement do you use to start off your day? Let us know in the comments below!
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I've been following along with Fightmaster Yoga for about 4 years now, and her beginner 30 day is my go-to, I just like doing that one over and over, it's easy, it's relaxed.... she teaches and gives tips on avoiding injury. Thanks to that aspect of it, I probably would have followed yours this morning and hurt a knee or something, but I know how to place my feet and knees to truly follow your movements in a productive way. Thank you for doing your channel!!
I usually go with revamp fitness morning routine but this seems useful if you have a good amount of time to spare
Great video, love your stuff. But how are we supposed to follow along if there are ads every 2 minutes.
Agreed, the ads are excessive on this one.@@armandobablanian2928
Walking
On my fourth straight morning doing this routine I woke up today without neck pain! All of these routines have helped me so much as a chronically tight and body sensitive person. Happy New Year!
yes!
ABSOLUTELY FUCKING LOVED THIS. The soft miracle tones in the background were amazing, the sunrise, your energy. More like this please! We LOVED it!!!
I do this routine every morning during my work week. I just want to say thank you for posting this one. It's wonderful for me and has already limbered me up a bit and it feels great every time. Soon I'll have this one mastered. Then ill move to another one of your vids! Thanks again!
This is my favourite routine, my body feels so good after this, I also love the aesthetics of it from the beautiful morning sunrise through to the music. Thank you so much for this gorgeous morning routine.
Super helpful. Trying to recover my health on this 63 yo body after Covid.
Perfect routine, just what I needed this morning 🌄
Bedankt
Wonderful in every way ~ the sunrise, the sounds, the routine: the whole video just oozes well-being and is assisting me in getting back to movement in my mornings. I appreciate all you guys are sharing. Much love. 🙏🏼
Ditto
what a name!
'It's the morning, treat yourself', loved this and I ll take it to heart.
The body is feeling great after these mobility exercises. After over 20 years of weight training and returning to Karate my body has been feeling stiff and sore - that’s been my normal. I will implement these exercises into my daily training. The feet and hips have been very tight but sitting in seiza and practicing the hip movements have helped significantly. These mobility exercises are undervalued! Thank you.
Josh, love this! Movement and tranquility together. Our existence in the Universe is much like this duality; helping our bodies stay balanced within the paradox. Thank you, brother.
panorama and music here is wonderful. One of my favorite videos! Thanks so much Trevor
Becoming a fast fan of your videos. My shoulder mobility is so poor that what seemed like a simple open arm exercise was very taxing for me. I'll keep at it. Thank you for doing this video in front of a beautiful sunrise. Your personality is also very laid back, I feel like I'm working out with a friend :)
Love this even as a night time routine. The music and the pace are incredibly relaxing. Thank you!
Strenthside is my top choice for daily follow along. I love all the flow and movement. Josh and Trevor keep it fresh and fun. The only down side are the ads. Breath and Flow are my second choice when I want some ad free yoga.
I just want to say how Stunning the Skyline is here, complete with the chilled ambience of the music. Im Irish, and I honestly have'nt seen a sunsoaked skyline like that to start the day in what feels like ages here!😂 Brilliant Video.
I've not performed exercises in some time. This is a beautiful piece of music to match your BEAUTIFUL sky. Just what I didn't know I need, thankyou, start tomorrow
Hey there: I just want you to know how you have influenced me. You see: I have Stege 3 Osteoarthritis and Stage 2 Osteoarthritis and was in a significant amount of pain. I was going to give up and have knee replacements, but I tried your channel and now I am able to do all of these and my hamstrings, quads, calves, IT band has SIGNIFICANTLY loosened up! You, Saturnomovement, Tom Merrick is like the Holy Grails for me, and you all have greatly increased my self-esteem in myself! I Thank you so much! Namaste!
The sunset helps so much!! And all your cues and guidance. Thank you
I wish i could do this first thing but the time isn’t available so after i walk my dogs go into work for the morning i come home to this and i love it my walks across the English fells give me the sun rise and doing some movement as we walk along as you have suggested give us our start all your videos have given me a new perspective on life and i am loving it
Have a great & blessed day!!
Thank youuuu!
I don't know what the hell I did, but I managed to hack my sleep. Now I am able to wake up by myself at 230am. Well only two days in a row. I started my sleep hygiene last week (Oct 16th) going to bed at 8pm to fall asleep at 9pm (I have sleeping problems #ptsd) but this week I have introduced your sessions before bed, and when I wake up and let me tell you the difference in my life. I am 40 and couldn't come to terms that I had turned my back on training, but now I take it 1 day at a time looking for the fun in it, vs seeing fitness as chore. So I just wanted to give you a great big stretchy hug, and a thank you S.S. for your help.
That sunrise is amazing and so is the movement!!! Thank you!!!
So nice ❤
The landscape is stunning!
This has been one of my favorite videos to watch. Gratitude is a must brother
I swear, I don't know what condition I would be in if I didn't do your routines. Perfect morning routine!!!
After following the Daily routine for a longer period now, its time to extend my daily routine with this beauty of a sequence from our peaceful Brother Josh. Thanks for your work! Respect and love from Germany!
Oh...I watched this during cooking dinner, but I got really calm by the music and your voice. Gonna use this follow along video tomorrow after waking up to wake up my body! Thanks for the great video!
Thank you so much. I'll be flying out this help me with counteracting stiffness.
We did our first stretch session with you this morning. 🙏💕 thank you, looking forward to tomorrow’s session.🙏💕🇦🇺
Thank you 🙏🏿🙏🏿
I start my day with Wim Hof breathing.
And work into some similar movements and stretches. Will try this routine!
Another great one! Thanks so very much ❤
What a lovely start to a day! Thanks so much!
Just did this routine. It was so impactful. Just what I needed because I wasn’t sure the best process for how to wake up my body in a specific order so I don’t hurt or strain anything. This was great. Doable, calming, and easy to follow along. And challenging. Thanks man. You’re freaking magical.
My favorite channel on yt ✌🏻
pretty much my whole life (I'm 25 y/o) I've had very little exercise that requires full body mobility, and now I'm soo fascinated and addicted to these videos because I finally feel like I'm gaining full control over my body and better joint movement and flexibility. I'm really enjoying taking control over my body, in particular my lower body since it's the weakest part, I'm really making it a priority to dominate my lower body, love it!
All the power to you!
Thank You veri much positive energy to You have a nice day
This is a fantastic, soothing, energizing, and grounding way to start my day! Thank you SO VERY MUCH. I imagine that I am in the same spectacular setting with you and can absolutely feel the cool air, the expansiveness of the skies and landscape, and the scents in the air! Major Medicine. In Gratitude!
Lately I start my day with one of Strength Side follow along sessions or a Yoga flow. Really changes how you go about your day when you're not stiff!
Been doing a few of your morning routines on rotation before I start my day.
Thanks guys, big love from New Zealand!
What a beautiful routine.
I just added thread the needle to this routine and it's perfection👌
Like it a lot! Beautiful landscape
I love the way you teach! Thanks for sharing this video, so beautifully done. I’m certain I’ll enjoy it regularly, as it’s precisely what I need. Such a glorious way to greet the day! ❤
What a beautiful spot! I all ready ....what should we do now ? Coffee and a hike ? Namaste ...Ty
thanks so much! So greatfull for these video and the work that Strength Side is doing. Thank you
Love this routine. Great queues, scalable, not too hard, relaxing, and a nice soundtrack. Thank you, this made my life a little better today. And I learned something.
Thank you for improving my life
Feeling good! I've shared this with a few friends!
I keep coming back to this one …… 🙏🏽🙏🏽🙏🏽
Fantastic Routine!
I help out with a high school marching band program and I’ve been looking for a complete routine that will help get them ready for their physically intensive day. Definitely going to use this! Thank you so much!
Thank you for this video and just the practical advice to have a plan in place. This video has just become my default and it works great
Thank You so much....I love the simplicity yet the effectiveness of this morning routine. And by the way, the bonus treat of the scenery is really appreciated, it's so beautiful.
Juhuuu! Wieder ein tolles Morgenprogramm! Trevor Du machst das soo gut!
Amazing! Would you please add some stretches for the neck! Soooo much needed! Thanks for everything! I am a fan!
Wow. What a gift ths routine is. Thank you!
Thank you so much for this!!! I work in a warehouse and this is much needed!!
Beauty out and with in, perfect for warming up like the morning Sun.
Janice - I have to see to the chucks 1st thing - but came back and did this and it was good - have a problem with my hip and will not have replacement surgery as with knee!
Thank you so much !!
Thank you. 👍🏼
My legs have never felt this good the morning following a long run day! I'll be doing this one often. Thanks man!
Feeling amazing !! 🙏💕💕💕💕
These videos just keep getting better in every way. This one is perfection. Amazing!
I absolutely just loved this!!! Thank you!!
this is beautiful❤thank you
🙏🙏🙏thank you very much
This was great, I loved the backdrop in the video and for some weird reason I had a goofy smile at the end of the follow along. Thanks Trevor!
Finding your channel has been the best gift for my year end fatigue. I'm more energised throughout the day and feeling that im giving my body extra love and care with these moves im leaning from you. So so grateful for the strength side!
Really beautiful to film a video in that place, so relaxed and nice 🙏✨
Thanks!
Thank you so much for this! I've had quite a challenging time the last two weeks and find it hard to start into the day feeling good at the moment. Last night this showed up in my feed with great timing and just now it helped me tremendously, having to start my day at 4 in the morning. So again: thank you!
I love this thank you and always enjoy the content provided on this channel. But seriously, stick the ads at the start and the end! There are so many plaguing the flow of this throughout it’s ridiculous and not even worth following currently.
1st play through was fine, but now it’s ad after ad.
Love the work you put in and share with us ❤
Thank u so much 🎉
Awesome! Always excited to try a new morning routine.
The background is truly phenomenal and calming! 💫
Love this routine. would you guys be able to do another morning mobility one?
So close to what I intuitively do every day. Will slow it down and widen it up though from now on instead of rushing it and treating it like a workout.
Thank you
That last wide leg stance with side to side twist released my hip that has been jacked up for weeks. I always do it with a narrow stance. Thank you for the slight change, it made a huge difference!!! ❤🎉
Loved this. Thank you so much!
That is a beautiful morning routine. I love the background music and the rising sun.
Absolutely great for the morning, loved it. Much gratitude for it Hash brothers!
I am grateful, thank you !!
Awesome thank you!
Have a great weekend strength side! Getting over the flu really need to stretch.
Grandissimo!
Love the setting ! Please do more in nature 🙏🧘🏻♀️🥦💓
Brilliant!! 🙏
One of the best morning routine from strength side 😍
This is a beautiful routine for the morning. I needed stretching for the hips and I feel energy is moving around in this area now. Thank you. I also appreciate the calm ambiance and not so much (fast) talking. That helps to let the mind be in peace.
Very beautiful! Thanks!
Thanks for this morning wake me up.😍😍
Loved it. I need to work on my location- the kitchen doesn’t compare to your view!
Thanks for shearing! Bro. Namaste
Thank you so much! Been putting off mobility lately and this was a kind way to remind my body how good it feels :)
This is my favorite one so far
An incredible routine, thanks for everything! I'm so happy for had met strength side!