What a good idea to combine shorter workouts! I'm back to your workouts after a couple of months of pollen allergy, which always stops me in my exercising tracks. Good to be back!❤
Thank you for this. Please make a longer cool down video. The stretches are not held long enough. And make another active cool down video please. THank you for incorporating warming up on the videos, which I asked for many times. Thanks for listening! Here since 2018.
Lucy, Thank you for the unexpected midweek surprise video! It totally made my day✨ Keep up the amazing work, and please keep those surprises coming. Looking forward to what's next!❤️🧚🏻♀️
There are 2 questions After how long we should eat something or drink water or something after workout ..? And what’s the best time to do workout ..? Hope I’ll get the answer soon :) I have subscribed your channel for so many years…keep up your amazing work 🙌👏You are absolutely amazing with such gentle manner . You teach with so much of gentleness and kindness / calmness in your voice and behaviour which really soothes and heals us after listening 😌🫶 Trainer like you is really precious to have :) God bless forever 🤗
Thank you so much for all these videos you've done over the years Lucy 💝 Would you ever consider doing a specifically endometiosis-safe workout? The research shows that a lot of low-impact moves like you already show are great for people with endo! But I would love to see a plan with moves that are all great for the condition 💕
Hi Lucy i've been excercising with you for over 4 years now and you are still as fresh, enthusiastic and brilliant as when i first found you. Thank you so much for all you do, keep it going your very much appreciated.💛
Jesus has placed it on my heart to share the Gospel with you. Jesus, God the Son the Son of God, died, and spilled His precious blood, on the cross to pay the price for our sins. He was buried and on the third day rose from the dead just like the scriptures said He would. Salvation is a gift, please accept it now if you haven't already by BELIEVING in what Jesus did for us.
Thos is why we all love you. Because you are always there to take care of us. I really like the high 5 after the workouts.
Thank you 💕💕 and here is a high 5️⃣ for you 💕
What a good idea to combine shorter workouts! I'm back to your workouts after a couple of months of pollen allergy, which always stops me in my exercising tracks. Good to be back!❤
this is great in the morning; thanks Lucy! i'm so happy i found you and your expertise!!
Thank you for this. Please make a longer cool down video. The stretches are not held long enough. And make another active cool down video please. THank you for incorporating warming up on the videos, which I asked for many times. Thanks for listening! Here since 2018.
Lucy, Thank you for the unexpected midweek surprise video! It totally made my day✨ Keep up the amazing work, and please keep those surprises coming. Looking forward to what's next!❤️🧚🏻♀️
Thank you 💕💕 and your next video will be on Monday where you and I go on a Fun Virtual Walk and Tone in Bruges 💕💕
Hi Lucy! I just finished working out to your stretch video! I needed it! Great video! ❤️
Thank you Lucy 🙏 your amazing loving your new workouts video bless you for all you do for us ❤️😊
Thank you so much ms Lucy for all you do 💋❤💙💚
Thank you. Please consider a video on si joint pain.
There are 2 questions After how long we should eat something or drink water or something after workout ..? And what’s the best time to do workout ..? Hope I’ll get the answer soon :) I have subscribed your channel for so many years…keep up your amazing work 🙌👏You are absolutely amazing with such gentle manner . You teach with so much of gentleness and kindness / calmness in your voice and behaviour which really soothes and heals us after listening 😌🫶 Trainer like you is really precious to have :) God bless forever 🤗
Thank you as always! Sincerely, Michele in New Jersey!
I love this updated cool-down stretch. Thank you!
Thank you so much for all these videos you've done over the years Lucy 💝 Would you ever consider doing a specifically endometiosis-safe workout? The research shows that a lot of low-impact moves like you already show are great for people with endo! But I would love to see a plan with moves that are all great for the condition 💕
I will look into doing this ✔️💕💕
@@lucywyndhamread Thank you so much Lucy 💕💝💝💝
Hi Lucy i've been excercising with you for over 4 years now and you are still as fresh, enthusiastic and brilliant as when i first found you. Thank you so much for all you do, keep it going your very much appreciated.💛
Lovely cool down ! Thank you 🙏🙏🙏
Great cool down thank you
Good stretch routine 😊
Thank you!! 🩷
Thank you so much Lucy
A nice cool down 😊
Thanks
Thank you!
You're welcome 💗💗
Keeping strong with Lucy 💪 & 🐾 🐾 👑 😊
Lucy plz share workout for butt fat loss.
1 day workout completed
Do you have a 7 day booty workoutx
❤
❤🌸
❤❤🎉
Jesus has placed it on my heart to share the Gospel with you. Jesus, God the Son the Son of God, died, and spilled His precious blood, on the cross to pay the price for our sins. He was buried and on the third day rose from the dead just like the scriptures said He would. Salvation is a gift, please accept it now if you haven't already by BELIEVING in what Jesus did for us.