Walk a Mile in 20 Minutes at Home
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- เผยแพร่เมื่อ 19 ก.ย. 2024
- Looking to get your steps in? Walk with Jenny to boost your immune system and fight weight promoting genes all while staying stress-free.
Do you enjoy our SilverSneakers TH-cam videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here for more Walk Strong workouts: bit.ly/3C5psND
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I absolutely love Jenny she is the best. Her classes are so much fun.
Echo what Linda N said so well. Great class for seniors--not overly intricate, just a very good, solid working that is fun. Thank you so much!
My first time. You’re one of the best walking classes and I love your choice of music, so rhythmical. Thanks! 🙏
Wonderful to walk with You , music and instructions outstanding.
Jenny, I've been doing several of your videos as part of my daily routine. Grateful to exercise with you.
This class is exactly what I was looking for! I’m so glad I found it. And you are a wonderful instructor. Love the moves, love everything about it. Many videos say they are senior-based but they start out even going very fast. This is perfect for seniors. I’m almost 69 and even though I don’t do it perfectly, I do it pretty well. And I enjoy it! The length is also perfect for me. Thank you so much for this. ❣️ USA
Like the walking session, hope to find more changing up the routine, so I can alternate.
Thanks! Cold outside here in Vegas so walk inside today 😊
Thank you Silver Sneakers. Feel great ❤
This has become my go-to to get steps in
Thank you just wat I needed ❤
I think I will do this every day if I can save the video for On Demand. Great walk
Thank you. Enjoyed it. Good work out.
Always enjoy you classes and feel great once I have done them.
Here in the uk we are cold but I feel warm motivated and brilliant.
Our classes certainly keep you warm !
Thanks a lot, nice to walk with you!
Great video Jenny! Happy Holidays to your family! Enjoy it with granddaughter!
Thank you! Enjoy the holidays! - SilverSneakers team
Great walking workout! Sweaty was achieved😅
Thank you!
Happy Holidays!
Happy holidays to you too!
Thanks. I've been doing and it is a great exercise.
enjoy loving this walk
Great workout♥️
Excellent. Thank you !
My second day, I will get there, slowly but surely, Thank You So Much!
Keep it up, Patty! You got this.
I DID IT, THE WHOLE WALK 😀 I FEEL SO GOOD, THANK YOU SO MUCH FOR THE GREAT VIDEO'S
Oh Jenny, I am so out of shape since losing SS! I made it half way and had to sit. Got to work on it.
Keep up the hard work!
Wow!!! Terrific workout!!
Glad you liked it!!
Great way to walk on a rainy day in Sedona, AZ!
Absolutely.
Great workout for one mile!
Thank you for watching!
🎉Thank you! Will schedule daily!!!😂
Perfect!
Love all of your workouts! Any chance that the choreography and music is available? I would love to use for my SS Classic class. Thank you for all you do :)
Thank you! I enjoyed this one 😀
I really like this.
Good walking workout, Thanks.
Glad you enjoyed it!
Awesome Workout❤
That soundtrack is the PERFECT tempo! Where can I get it? Thanks!
We do not own the rights to this music! You can find similar music playlists on streaming apps such as Spotify or Apple Music if you search "SilverSneakers."
@@silversneakers Okay. Thanks!
Brilliant!
How many steps n this workout?
morning!
That was a good workout
Jenny, you need to put a throw rug down on your carpet, so you don't get little wear spots where you are stepping.
I walk with you at least six da
How old are you Jenny? How fast can you walk a mile with a stop watch, on the track at your local school? Inside lane and four laps around the track is a mile. What you are doing in your living room is not walking, I want some real walking outdoors on the track ok?