‘Vikings: Valhalla’ Star Leo Suter's Warrior Workout To Build Muscle | Train Like | Men's Health
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- เผยแพร่เมื่อ 3 ส.ค. 2024
- Vikings: Valhalla star, Leo Suter takes us through his grueling full body workout routine that helped him put on muscle for his role as Harald Sigurdsson. Plus, he shares his go to cardio and combat training routine. Be sure to check out Vikings: Valhalla on Netflix now! Watch more Men's Health Train Like videos HERE: • Kumail Nanjiani Shows ...
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00:00 Intro
01:44 The Workout
03:55 Cardio
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#LeoSuter #VikingsValhalla #TrainLike #MensHealth - แนวปฏิบัติและการใช้ชีวิต
Love seeing someone actually sweat when showing his workout. Great routine!
Just finished watching season 2, Leo looks amazing in it!
Jesus loves you and is coming back soon!
Believe in His death and resurrection and accept Him as your Lord and Saviour and be saved and abandon your sins and turn to Him!
Have an amazing day!❤😊❤
Can't say enough how much I love both season 1&2. So great to see his workout and all the hard work he continues to put in to maintain his fitness. Love that he said that he goes to the gym not only for the physical part but also the mental which is so true. Can't wait to see season 3!
Thank you man!
This is the video i wanted!!!!!💪🔥😎
As soon as saw his body thought wow!!
Both seasons are killing it 🔥 waiting for season 3
I still learn a lot from mens health! 💪
Usually celebrity workouts are garbage but this was good
I love this Man ❤
Ah so good to see someone famous sharing their love for cricket!🏏
*Leo Suters VIKING WORKOUT* is one of the most practical and managable workouts, I have seen on Men's Health other than Johnathan Majors for Creed III.
*Incorporating Boxing into any workout absolutely works as a warm up, cool down,and self defense training* Eat well, drink water, rest and repeat Fellas.
*Never compare yourself to anyone, IT'S YOU vs YOU!*
👍🔥 Great Actor. Health Is Wealth.
Amazing trainer to come up with a program like that
I don't know how many times i've watched this video the workout is pretty good the way he builded his body is awesome but... the hair, oh man i'm so obsessed with his hair 😅
What’s really cool is his workouts are simple unlike most celebs and it does shows results for him though
Finally!
This is what we wanted
He has a great workout routine 🙂🔥🔥🔥
I respect it massively anyone getting into shape and working on health it’s tough to stay at it but it’s a lot easier getting into shape and getting better health when you are famous. Yes anyone at top worked hard to get there but famous individuals have access to top class nutritionist and just all round more support to keep you on track. It’s much harder getting into shape when you work a middle class job dealing with the stresses of keeping a float because they don’t put wages up make everything so expensive. Working out keeping health is more impressive when you come from the bottom living in the struggle but still manage to keep health and working out intact. I see people comparing themselves to these celebrities in good shape when they shouldn’t. Understand the circumstances and stay at you’re own game that said always respect anyone who puts health as a priority.
talk about the diet. Great work, congratulations.
Not bad at all i love the boxing for cardio bit
Cregan Stark right here!
Did he just say he was annoyed at failing towards the end of the set? THATS WHAT YOU NEED!!!!
Seemed to me he was acknowledging poor form.
Some good anavar in that routine as well
He's very likable!!!
That’s a whole lot of sets!
This man 😻😻😻😻😻😻
I love his shoes 😂
Being compltely honest I did watch the show just because of a clip i saw of him. Pretty good series though😅❤
What a James Bond? There you go.
He would be a great Batman in the new DCU!
He looks like a mixture of Sam Worthington and Mathew McConaughey
What adidas hoodie is that in the intro?
Would be a good Bond.
If he has a shirt on what's the point
Hey Men's Fitness 🤓Way to get 'jacked-up' Leo Suter ⚒️Great work. Sincerely🖖😇
Harald is really good at doing an English accent.
He is English
@@d3vraj1407 yes, that was the joke.
@@Lowdo1549 oh I see, my bad
@@d3vraj1407 no worries :) 🤛
What is the diet like that’s the real question
Next James Bond. You heard it here first!
You heard what he said after he "failed" at the cable row? "There is always a tomorrow". Indicating that he will be back tomorrow, no matter what.
There is one thing he's not telling us guys, I bet you're thinking the same thing as me
Every single one of those movies guys are max-roiding for preparation. *Sigh
Guy hurt his back playing cricket so he just started playing rugby.
Wow he is just soooo fine
Juice?
love the fact he likes Cricket
Homie looks like a straight vampire
Almost as good as the original Vikings
HE'S SO CUTE. FABULOUS.
He would make a good Bond…
He talks like someone you’d meet out in clapham
He looks like Chris Evans to me
Why does he turn into Matthew mconaughey when he’s a Viking
Cregan Stark?
I'm a woman and I do these too
Bro Can make One video Maikel b Jordon
Just finished Season 2, not as dramatically strong as the original "Vikings" lots of dramatic license like Harald doing MMA
how many times per week is he training?
4-5 i think
Given the workout, most likely twice a week with the weights then the cardio or some of it on other days
so you think twice a week is enough an maybe twice a week cardio so it is four times a week training an three times rest
@@lellal6238 from the video id guess he is doing x2 times a week with low intensity. as he stated he is just in a maintenance stage so isnt looking to build new muscle just keeping what he has. if he increased the intensity whilst still doing x2 a week im sure he would keep building muscle.
He is doing 4 sets per muscle each workout so thats 8 weekly sets which is enough to keep building muscle.
He seems to be doing very 'easy' sets though just to maintain
Lmao at them training with face muzzles.. utterly ridiculous
i push a heavey sledge fyi
If he doesn’t thank his dealer he isn’t being honest.
Tbf tho out of most actors he seems the most likely to not be on steroids he’s not overly big or strong and has been an active sports guy his whole life
@@hudsonhornet6558 He’s not on roids. His physic is achievable, he’s never said that this routine turned him into what is he today.
@@hudsonhornet6558 exactly
@@imanton_20 rightt!!!!
@@Akagami753 he’s natty
Why is that gym so dark lol
Is that a gym or a night club so dark 😮
Perfect male body 😍
One muscle group per muscle for a workout and he looks like that? Nah man's using PEDs
he did say he is maintaining maybe the video title is misleading
And?
Never said this workout turned him into that
You folks who are lazy and never push hard enough in gym use that word carelessly ped this and that 😂😂😂 dude his not even that huge, his just normal jacked 😂😂😂
James Bond
Eat Clen, Tren Hard, Anavar give up!
Where's the broccoli and chicken?
Dont forget the PEDs and transparency, its 2022 come on!
So he basically didn’t train any muscle group properly
Great to see a meat and potatoes workout. So much sensational bull chit in Hollywood. Conventional movements with consistency and enough food/sleep is all you need.
You're missing out, not lowering your ez bar all the way to a fully stretched position. 🧐
Dips too stop ego lifting 😜
So much juice 💉
I dont hate Leo Suter, but he’s on steroids. Because he doesn’t know lifting techniques and lifts such small weights, while he’s just pumped up like a mensphysic. Of course, it may be that this is the best genetics, but it’s unlikely. Juiced bro.
Tren hard
Eat clen
Anavar give up
Chicken rice broccoli ❤
real
ADAM COLE BAYBAY 😂
Forgot to include his steroid💉cycle
The traps give it away
His is actually attainable. If anything, he might just be using test cypionate or a SARM.
Same thoughts
Why does he look like Christian BALE
Bad boxing technics...😅
Can’t respect a man who neglects calves…
I thought it was Jesus
LMAO 😂
Hollywood lets be real. Crash training plus gear gets these short term physiques. Then they disappear after they go off gear.
Every second season is worse on Netflix of any series
Definitely not his real workout. Only one exercise for chest, triceps, shoulders. Never growing like that.
Jesus loves you and is coming back soon!
Believe in His death and resurrection and accept Him as your Lord and Saviour and be saved and abandon your sins and turn to Him!
Have an amazing day!❤😊
Pretty useless workout advice. All Leo does is present a quick walk through of the overall lifting workout he does (and it's a no-brainer). There is no recommendations of frequency, weight load, rep number, rest periods, etc).
Let's wear a mask and then roll around in the ground in each others face lol
is workout summary....full body work out. 4 sets into 10 reps. and ten minutes cardio (3-4min cardio on the heavy bag).? did iget it right? my opinion its quite hard work out. probably elite athelete can do it.
I just go out from the gym room that’s funny 😂 @menshealth you are awesome 🫶🏻
Finally !