I like this because his workouts are pretty much accurate to how his results should be and how he needs his body to look like... and it's actually honest.
Here after watching Vikings Valhalla season 2, because Sam Corlett is such an impressive actor! And here, he’s so good explaining his moves - it’s rare to see that much shoulder and hip flexibility with strength!
Various fighters use the Samel principle . Use the half reps for building explosive strength for breaking the platô and make one base for other workout Sessions ( focused in aesthetical development using the Full repetitions and others exercises in subdivisions)
and we have kumail nanjiani magically transforming himself at 40 within 6months from a soggy potato to a superhero with chicken broccoli rice and trenbaloney sandwich
@@esketit1707 That's true. Remember first hearing about Vikings long before it first aired, was a fan ever since. But the latter seasons wasn't as good.
I like this because his workouts are pretty much accurate to how his results should be and how he needs his body to look like... and it's actually honest.
Here after watching Vikings Valhalla season 2, because Sam Corlett is such an impressive actor! And here, he’s so good explaining his moves - it’s rare to see that much shoulder and hip flexibility with strength!
Make King Harald next; he must have a savage routine🔥💪😎
They did a year later, don't know if you saw it :)
He does
Really interesting workout, love how it is slightly different form the usual stuff💪🏽
This man bun is a practical choice. Good Aussie.
Hopes this guy gets big acting roles whatever thang this is that people have it has it in abundance amazing portrayal of the char
This guy knows his stuff
Love this work hard and realistic body type
Leo Sutter as Harald would be interesting to see a workout/diet video regarding.
Some roids probs
@@williamwallace4080 take roids and try looking like him in a year
best one yet!!
Geeeez. 10 kilos in 4months?! That’s incredible gains!
I’m in America, so I don’t know how much 10 kilo is, but sounds heavy!!
22 pounds
rule of thumb for us 'Muricans: double the number, add some change. 1 kilo is exactly 2.2 pounds
Is that bench press form doing anything? I always thought you had to bring the barbell down to the chest for full ROM
I was thinking the same. Those were like half reps.
He said it's because his wrist injury which sounds like a bad excuse.
@@JackDagnaIs Why would he lie lol ?
Sam L : Dude, just stop with all that nonsense, just lift.
Various fighters use the Samel principle . Use the half reps for building explosive strength for breaking the platô and make one base for other workout Sessions ( focused in aesthetical development using the Full repetitions and others exercises in subdivisions)
*"A wise King never seeks out War, but he must always be ready for it"* Odin All Father (Thor 2011)
*Valhalla is Vicious*
King Harald next, thank you
Was a good show 👍🇨🇦
6:02
nice view
Hey Men's Health. Way to get fit Greenlander⚒️Keep up the good work. Sincerely 🖖😇
Nice Channel.
What pants were those?
At least he looks natty and his work seems accurate to the muscle he has
GOOD MOVEMENTS 💪🏿💪🏿💪🏿💪🏿
I just can say wowwwwww..
Mate, aim for another +10 kegs for next season. 👌🏼
Dam he actually really understands lifting...impressive af
"Let's get amongst it" What an odd yet fitting thing to say lmao
You haven't heard that saying before? Where are you from? Maybe it's an Aussie thing.
He looks great
name of the gym ? please
What’s his weight I asked him on ig no answer but I’m so curious lol
Kinda meh. Harald looked more buff.
Still looks better then 99% of the male population
0:44 What are we supposed to get out of these photos? His clothes are so baggy.
Hinga Dinga Durgen!!!
and we have kumail nanjiani magically transforming himself at 40 within 6months from a soggy potato to a superhero with chicken broccoli rice and trenbaloney sandwich
I’ve been hitting the gym for a month, I look pretty much like this guy
I doubt it
lol
Just yum
I suuure enjoyed watching that warm up...call me 🤔🤣🤣😋
more range of motion fam.
Valhalla is better than the original Vikings series imo.
Good joke
Valhalla is amazing but dosent beat the first 4 seasons ragnar is the goat
@@esketit1707 That's true. Remember first hearing about Vikings long before it first aired, was a fan ever since. But the latter seasons wasn't as good.
It has better pacing but the original Vikings tells a much grander story. I love both series
10kg in 4 months ahahahahah good one
Jealous boiii
Cry more
@@esketit1707 people like you have no life so continue commenting please
He never said they were 10kg of pure muscle
The form on those bench press is horrible!!
My thoughts exactly.
Doesn't mean you're look like him
❤❤❤👍👍👍👍
Very lean - looks like he struggles to gain muscle.
Exactly wat im saying
First
Maybe one of the worst push sessions I have ever seen
Is this a joke?
they all look swole af in the show but here he looks small??
He was always small