@@Strings-n-muscleThose amazing athletes can do strict pull ups... and a lot. You are just another poor hater who can only call this guys out behind a computer because you would get wrecked in person for sure.
Don't let this distract you from the fact that Rich Froning completed Murph in 34 minutes 20 seconds just a few days ago, with strict pull up form.. That's no joke.
Athletes are definitely a lot stronger now. This was back when athletes worked out in their spare time and had to still work full time jobs to make a living. With so many sponsorships working out is their full time job so people are a lot stronger nowadays. Also doing it at a gym is a lot different than in the games because you have events before and after that tax you as well. But froning has always been a beast.
@@ThatGuy-nv7cx For sure, I wasn't saying these guys aren't specimens, because they are.. I wasn't taking that away from them. I just have a ton of respect for Rich, and a time like that with a vest, and strict form is something else.
Luke Mackie i think it would be interesting to see the other athletes in the games go all out doing strict form when they don’t have to worry about other events or anything. I’m sure there would be some crazy times put up
Taking nothing away from Rich- he's a monster for doing strict pull ups- but he did a Cindy split on his reps (5 pull ups, 10 pushups, 15 squats X 20 sets) which is a different workout than this. If Rich had to do it as a chipper, like this, he would have been slower. Probably still would crush this field though
Alright buddy. Do the exact same workout and post your time. If you lose i'll STILL do a contest with you for strict pull-ups. Lets see if you are able to put your money where your mouth is.
@@drakebane9527 Come at me bro. Moscow, Russia, Biblioteka imeni Lenina metro station exit near the FM Dostoyevsky monument. Tomorrow 7.30 pm Moscow time. Let's see what you can do with the strict pull ups thing. If you are late for more than 15 minutes you are officially considered a pull up loser for the rest of your life.
Ikr. You'd think with a military style they'd do military standard pull ups. It's so much easier to swing yourself up. Even just 20 proper pull ups with the weight vests and no rests would be way more impressive.
@Remekie Stevens Crossfit doesn't disqualify athletes who walk during runs. You gain no advantage walking in a run so it wouldn't be cheating would it!
Mat Fraser in 2014-2015: Starts an event in the back, slowly works his way up to 2nd. Mat Fraser in 2016-2020: Starts an event 2nd, slowly works his way up to 1st. Fun to watch him before all eyes were on him every year.
YES. I'm so glad the games had a netflix documentary back then. As a teenager clueless about crossfit, I enjoyed following him, and boy did it feel like I picked the right guy when he dominated the following years 🤣
The judging is so inconsistent. See guys not even getting their heads above the bar counted as reps. Also, guys doing full push-ups being no repped while others don't go nearly as low getting reps counted.
It’s butterfly pull ups not strict pull ups tho both are different and both are beneficial in their own way. If you educate yourself then you will understand 😄
@@markadamson5544 Fact, these 🛋couch 🥔potatoes are always *"EXPERTS"* but always on their backs like you know what...Butterfly pull-ups shock the Rotator Cuff, Rhomboids, Lats, Forearms and Deltoids more than regular pull-ups. 👨🏾🏫
Xfit calls them pull-ups but the xfit standard are kipping pull-ups ergo they are executed correctly. If these were legit PU, it would add 15mins minimum.
Lets talk about numbers. I’ve trained my body my whole life. I did the Murph vested. I weigh 250 at 6’4”. I finished at 74 minutes. Strict pull-ups. That last mile felt like death. I don’t give a shit what kind of pull-ups these guys did. They are absolute monsters. Much respect. Now they should hold an event with strict pull-ups. They would STILL blow most of us out of the water.
@@NeemuitdieVerlede 5 min slower? Never lol. I mean they’re extremely fit and they’re killing it, but 100 strict pull ups is 10x harder than kipping. It’s just because your muscles are activated more and longer, because you don’t use momentum of the swing to get back up again. It’s basic physics. But still, CrossFit athletes have a combination of power and cardio that most athletes (bodybuilders or calisthenics) just don’t have. The cardio aspect of CrossFit combined with lifting is just what makes it, in my opinion, the best sport to do to be a well rounded athlete.
@@lanamatchio6774 Yes but they wil just do it it smaller sets , they'll do 5-10reps rest few seconds 5-10 reps ect. With kipping they can do 10-20reps rest ect. So wouldn't take that much longer, but yeah it would fatigue them more.
@@dwheresmymana you can do 100 kipping ones with much less of a toll on your body than strict ones (in terms of saving energy and strength), hence they do it, easier and faster. If they did strict 100, the push ups would be very difficult to achieve afterwards
I did a murph earlier this month. I only wore the vest for the runs and did 20 sets of strict 5 pullups, 10 pushups and 15 squats. It took me 2 hours to push through it. It's an absolute insane level of fitness to me that multiple people can do the Murph in less than an hour
Ja zrobiłem Murphiego tylko raz bez kamizelki (amatorsko trenuje crossfit) mój czas 56min. W tym miałem kontuzje łydki,gdzie nie mogłem szybciej biec. Musze to zrobić jeszcze raz i zejść poniżej 50min.
Its not calesthenic without crossfit you learn to use momentum/Cheat Still great respect for Those heavy musculair Guys. Must be easier for a smaller athlete without less muscle mass
they are called kipping pull-ups, a lot easier to do than regular, and they are completely legal. I would try to do a Murph workout yourself before complaining about how people do pull-ups.
They are called butterfly pull-ups and they are more for cardio not strength. They really are difficult and intense. th-cam.com/video/OenVG15QMj8/w-d-xo.html
@@Imsamhill They may be intense of course, after awhile, but they look like they'd absolutely destroy your rotator cuffs. I'll check out the link but I'm gonna stay with my regular pull ups.
'That's right Jim! There's nothing like the feeling when you can feel that breath on the back of your neck as these guys get up close and personal. Look at Olsen's knees trembling as David's smothers him'
As a gay guy, I felt that in my soul! Huahuahuahuahuahuahuahuahuah Never seen a bunch of hot guys packed together in just one competition. These guys have awesome bodies. Couldn't pick one which is not perfect. Lots of gods on earth.
Thanks for the video. Exactly what I was looking for to help with fast twitch. Could you recommend a set for upper body (shoulders) for increased punching force
beqk. They aren’t doing pull ups there stylishly swinging on a bar....that is not correct form strict no momentum reps are the correct way to do a pull up
im runner and footballer but i like crossfit games a lot!!....i turn my training more to improve my strength doing more push ups and pull ups and running less than before!...i like these guys they are physical monsters and deserve respect!!!!...sorry for my english im greek and also i try to improve my english...greetings from athens GR!
I love this unique commentary for this sport... *It's gonna be a great workout for him* Imagine this was a long distance run "Damn...Mo Farah is getting his cardio in today, hey frank You think that is like 9000 steps?"
Came to comment section to make to criticize the pullups... I am happy to see the comment section did not let me down and has restored my faith in humanity😮
I’ve completed 3 Murph’s since I started my special warfare career. After being educated on LT Murphy and his career by people who knew him I was inspired to complete every Murph or PJ Memorial workout. I’m seeing a lot of controversy in the comments about the pull-up form in the comments and you all are not wrong. The pull-up form in this video is NOT military standard but this is not a military event. I do think they should not call it a Murph if it isn’t going to be the correct Murph form but I understand the respect that these athletes are showing. Another thing I saw is that military standard is once you drop from the bar or knees drop you’re done, correct. In the military you’re done, but none of these men are in the military lol. This is, again, not a military event. Even in the military none of us are doing this entire workout in one set 😂 there are VERY few people like David Goggins in the world. These athletes are competing and paying their respects to LT Murphy.I have nothing to complain about. I enjoyed the video 🤙🏽
well , i wouldnt be so sure my man , their backs and waists are already strong as fuck from all the workouts through the years, and their body is strong , doesnt mean that this can destroy them ... if you do this every week , then sure yes , but once per sometime is not bad.. the only bad thing i saw from this to be honest , is the fucked up crossfit pull ups , that actually can hurt your whole body , the movement is just so wrong and it might add problems through time .. if they were doing normal pull ups it would be ok..
You sound weak as hell and probably sit behind a desk all day! You have no idea how strong the human body is! What appiles to you, don't to others!.. please 🤫shut up
We do the Murph every year at work while on-duty. This workout is NO joke, even if guys do the “CrossFit” kipping pull-ups. I feel like I’m sore for like 2 weeks straight after I do it
Wow, I just started CrossFit, I’m 53, tried this yesterday, ran both miles but only did half of each exercise, once pull-ups went to 1 rep I was wrecked.. but now I know what to work on
@@lvranger4015 youve been commenting on people calling out these lazy pullups. Everyone in the fitness industry aside form cross-fitters consider kipping pullups as lazy and you use your momentum to pull yourself up. Kipping is not a pullup and everyone who thinks it is likes their shoulders get fucked.
to me that was the best part out of the whole video, this is why you do not under estimate anyone who is determined to pass you when you walk in the middle of a run.
@@josephwolf7552 So true and that lady at the beginning says they had a day of rest Thursday, Navy seals were probably doing this stuff without sleep and minimal food, not to mention the yelling and drill instructors probably saying “that’s not a pull up, 5 more”
@@RickyTubesocks my friend was in the Navy and he actually trained with some seals not in BUDs but regular They said the video the navy puts on youtube forms not do it justice. It is a 100 times harder it is designed to weed out people. Hell week is just that hell, but that is knowledge obtained from a friend who knew a navy seal, so take it for what its worth
Every year, TH-cam recommends this video on my home page and I finally clicked on this today. I’m just glad I finally did so to watch a bunch of grown man do 0 Pull Ups. Thanks TH-cam!
If you knew a thing about crossfit you would know these are perfectly legal. There are certain things allowed in different sports - therefore these are allowed in crossfit
@@KingCharlesVI The rules are chin above the bar and arms extended at the bottom. what you do in between is your choice. If strict pullups are required I'm sure they can cover that.
I wonder where it is specified you need to look like a hooked fish during the pull ups? Any armed forces instructor would sound like: “no rep, no rep, no rep...”
Retarded pull ups. 💩 Do it “military style” and cut the reps to half of those silly spasmic ones. It’s a much better- and harder work out, and pay respect to how the international standards are for people around the world in military, rescuer, police..
Jack Headlong perhaps in time, but put any of these men against him in anything to do with endurance and he would thump them. Most pull ups? Goggins. Most push ups? Goggins. The man doesn’t quit
arniebarb123 not many guys like Goggins, especially guys that served with him on the Teams. He basically went to BUD/S for clout and used it as a way to broadcast himself. Avoided combat and only went on one tour
@@joz1693 Well i did it and it takes 1h30 (without vest) and 2h15 (with the vest) to do not 40 minutes but you can do it with clean form. So the argument they can't do it is not a valid argument. The only thing is that as long as the judges will allow those ugly forms well they ll do it as it saves energy. People would be dumb if they did strict pull ups when every others guys is doing the non strict form. Same thing for the push up but they tend to cheat way less there. And by the way have a nice day :)
Anyone who has ever trained would know this. Yet for some reason they hate and shame the people who get ‘caught’ as if they’re all so clean and pure. Fucking only thing I hate about the sport.
I find it extremely hard to believe that was a full mile. You're telling me these big guys can run 6 min pace with a 20lb vest? That means without a vest sub 5:30. Not a chance. Just look at their turnover, looks closer to 7-8:30 the first mile and 8-10 on 2nd mile.
TV can be misleading. Look at their foot placement and initial contact midfoot with most then include that they have powerful strides but lower cadence and this looks slower then it is. A sub 6min mile with a vest is ver y impressive and I think they measure ci correct
@@matteosantacaterina7318 I am not a competitive runner. am a running coach & medical running form analyst as part of my job. I run a mile in 5.40min when I am in form. Nothing spectacular . I can be wrong here but TV footage can be very misleading. If some athletes Provide their GPS data or training data we should be able to make a judgement. Like that its just not enough Info.
Obviously that a large portion of this comment section has never done CrossFit. These are kipping pull-ups the CrossFit standard because imagine doing 100 strict pull-ups even the strongest athletes would die doing that. I encourage everyone to do Murph themselves and you’ll realise how hard this workout really is
Full disclosure I've been training for the Murph at age 47 and I'm struggling with the pullups. Won't see me casting stones. My son used to run the Murph once a month when he was pre-boot camp for the Corps. He's a Marine now and I can't complete the pull-ups. Maybe I can learn this worm y'all talk about.
The classic swinging row, that's not a pull up that's cheating. Put a flat wooden board or plastic so they can't swinging their legs this would solve the issue.
i think there's almost nobody can pull up with 100 times 'FM style' at the time holding with 10kg vest. even though between doing 1mile run and push ups, squats 200 and 300 times each. If you can, why don't you go out competition instead of laughing at keyboard mates?
@@kimmoth1 they rather should have doubled the weight and only made them do 10. Or just do 20 or 50 pull-ups max. But these girly-flutters what they are doing is just a joke. Everyone knows.
Legend has it, it’s 6 years later and fans are still waiting for the 100 pull ups
Bru 😂😂😂 that’s funny Fr
Still waiting for you to run a mile and do 100 proper pull-ups... I’ll wait
@@connornobbs3487 😢Is you bf a crossfitter, u mad?
@@usernotfound7481 He's not wrong, those are not proper pull-ups but most people criticising could not do half.
surely these are not correct pullups??
i saw the whole video, but i missed the part with the pull-ups.
😂 so did I, they look like flopping fish. Never would that pass in a military test
@@Strings-n-muscleThose amazing athletes can do strict pull ups... and a lot. You are just another poor hater who can only call this guys out behind a computer because you would get wrecked in person for sure.
Liso Garcia calm down mr tryhard he is joking
@@Lisogarcia They should do strict pull's then.I am old Infantry ,all those flopping ones would not have been counted.
Liso Garcia why not just have them do normal pull-ups? It looks really silly when they flop like that.
The moment I saw those “pull-ups”, I had to come to the comments.. and I’m glad I did haha
They are butterfly pull-ups that shit is a real form they may look awful but it’s a real form
Dude, I thought the same thing... lmfao
100% did the same😭
These are an example of total fitness, not steroid pumping idiots worried about perfect form
Same! Best way to blast your rotator cuff 😖
"This is the ugly way to do it, but it is the CrossFit games." No truer words have been spoken about CrossFit athletes and their pullups
Did a “1/2” Murph (1/2 mile run, 50 pull-ups, 100 pushups, 150 squats, 1/2 mile run) in 56:00. No weight vest. I’m 71 years old
Keep it up! Nice work
Did 3/4 murph. 2 weight vests. I'm a newborn baby.
My respect from Morocco 🇲🇦
Jerry Ayres don’t chat chubby
U r my idol
9:39 that overhead shot of the "pull-ups" look like a scene from National Geographics when fish start jumping out of the water
Lmao
This kinda seems racist to me imho. No black people barely? Just wow
@@richardhenry1969 I hope it’s joke
Me to Ilya
Or like a Sea World dolphin show. For extra points, the competitors can catch fish with their mouths.
Don't let this distract you from the fact that Rich Froning completed Murph in 34 minutes 20 seconds just a few days ago, with strict pull up form.. That's no joke.
Athletes are definitely a lot stronger now. This was back when athletes worked out in their spare time and had to still work full time jobs to make a living. With so many sponsorships working out is their full time job so people are a lot stronger nowadays. Also doing it at a gym is a lot different than in the games because you have events before and after that tax you as well. But froning has always been a beast.
@@ThatGuy-nv7cx For sure, I wasn't saying these guys aren't specimens, because they are.. I wasn't taking that away from them. I just have a ton of respect for Rich, and a time like that with a vest, and strict form is something else.
Saw that, he’s still legit as hell!
Luke Mackie i think it would be interesting to see the other athletes in the games go all out doing strict form when they don’t have to worry about other events or anything. I’m sure there would be some crazy times put up
Taking nothing away from Rich- he's a monster for doing strict pull ups- but he did a Cindy split on his reps (5 pull ups, 10 pushups, 15 squats X 20 sets) which is a different workout than this. If Rich had to do it as a chipper, like this, he would have been slower. Probably still would crush this field though
Those guys look pretty fit, they'll get to their first pull up one day
Alright buddy. Do the exact same workout and post your time. If you lose i'll STILL do a contest with you for strict pull-ups. Lets see if you are able to put your money where your mouth is.
@@drakebane9527 Come at me bro. Moscow, Russia, Biblioteka imeni Lenina metro station exit near the FM Dostoyevsky monument. Tomorrow 7.30 pm Moscow time. Let's see what you can do with the strict pull ups thing. If you are late for more than 15 minutes you are officially considered a pull up loser for the rest of your life.
@@drakebane9527Have u booked ur flight to Moscow already ?
@@drakebane9527 You act like a big guy then when you get a reply you vanish *poof*
@@dmitrygreen4002did you win?
It’s been 6 years and I’m still waiting for a pull-up
Shut-up, its common knowledge that there are different types of pullups, just like there is different types of every other exercise.
Ikr. You'd think with a military style they'd do military standard pull ups. It's so much easier to swing yourself up.
Even just 20 proper pull ups with the weight vests and no rests would be way more impressive.
@@PonzooonTheGreat That's not the goal of the exercise
@@rcmag13 Is the goal of the exercise to do no exercise?
@@liiightoriginal9949 the goal is to SAY that you can do 100 pull ups without actually doing so.
7:38 - "This is the ugly way to do it, but this is the CrossFit Games"...couldn't have said it better myself.
😂 Liked the way he said it even he knws these are bunch of shit
This is the trick to make momantom
He's talking about it being unpartitioned
Running on those stupid flat bottom weightlifting shoes
hahaha
The only exercise that you could not cheat on is the run
@Remekie Stevens Crossfit doesn't disqualify athletes who walk during runs. You gain no advantage walking in a run so it wouldn't be cheating would it!
Damn right
@@Officialkingz1 well yes but actually no. You don't break the rules but you do cheat yourself from a better time.
😂😂😂
Thats crossfit for ya
Mat Fraser in 2014-2015: Starts an event in the back, slowly works his way up to 2nd.
Mat Fraser in 2016-2020: Starts an event 2nd, slowly works his way up to 1st.
Fun to watch him before all eyes were on him every year.
YES. I'm so glad the games had a netflix documentary back then.
As a teenager clueless about crossfit, I enjoyed following him, and boy did it feel like I picked the right guy when he dominated the following years 🤣
@@BenjiEnergy 😊
"Pull-ups" section should just be called "The wiggles"
or movements of seals
@@H.I.M666 agreed
🤣🤣🤣🤣👍
They are called butterfly pull-ups, they are legitimate pull-up styles
@@lvranger4015 I respect that their doing it but instead of just saying pullups they should specify the kind of pullups they are doing
The judging is so inconsistent. See guys not even getting their heads above the bar counted as reps. Also, guys doing full push-ups being no repped while others don't go nearly as low getting reps counted.
Yeah I saw that too kinda of screwed with me but other things could’ve happened that caused the no reps on the full reps
They're looking for the 90 degree bending of the elbow
Right
99% of comments: pull-ups
1%: camera guy
Respect bro.
99% are chubby idiots with inflatable girlfriends.
@@jonny1one634 99% are people who know what a pull-up is and isn't and them fish flops aint it son
@Kamron White not nearly as annoying as watching them call that abomination of a move a pull-up
Yo but seriously not a single pull up was made that day.
TH-cam just randomly recommended this to me, never knew there was an event like this..but thumbs up to each and everyone of those guys…it ain’t easy👏🏼
You will never know what this comment said
My arms got tired from watching the pushup segment
😂😂😂😂
Paused it so I could rest.
You are a kind man
🤣🤣🤣🤣
Today I learned: flopping your body like a fish while hanging on a bar is considered a pullup
I guess as long as that chin is above the bar ur good.
And even with this bullshit they are not with their heads above the bar :DDD
It’s butterfly pull ups not strict pull ups tho both are different and both are beneficial in their own way. If you educate yourself then you will understand 😄
@@markadamson5544 Fact, these 🛋couch 🥔potatoes are always *"EXPERTS"* but always on their backs like you know what...Butterfly pull-ups shock the Rotator Cuff, Rhomboids, Lats, Forearms and Deltoids more than regular pull-ups. 👨🏾🏫
GAIN LABS doesn’t matter what it shocks. The chance of getting injured is higher. It’s not a healthy movement. Simple.
As a person who does calisthenics its really hard to watch those "pull-ups"
All they have to do is call them “kipping pull ups” and everyone would be okay
Kipping pull up = cancer
ElvisLifts They are Kipping pull-ups. Stop judging if you haven’t tried them, they are hard as hell
@@andrewdescant4996 If they are so hard why don't they just do regular pullups then?
D Bechtel exactly 🤦🏾♂️
That pullup event never disappoints and always make me chuckle, smile or laugh
I bet you couldn't do 20 especially with the body armour lol
@@pb666-fvqu1 They didnt either lol
As a former Triathlete, it feels a lot longer to watch people run a mile than when you do it yourself. That first mile felt like a 10 k run.
Especially after cycling. Your legs are not cooperating and are still in cycle mode.😄
not gonna lie, they might be capable of weight lifting, but running is not their strengh , the way they run is so awkward🤣
@@rxonmymind8362 Bricks!
@@rxonmymind8362 knees going up and kicking the floor lol. Well that happens to me.
@@filastinehorra9380 They all have to much weight due to muscle edurance is lean
If you're going to do a military-inspired event, keep the standard. Pullups were a joke.
Xfit calls them pull-ups but the xfit standard are kipping pull-ups ergo they are executed correctly. If these were legit PU, it would add 15mins minimum.
@@chrismathews8158 Then they shouldn't call it a Murph. Its namesake did legitimate pullups. If the crossfitters can't keep up, then let them fail.
@@oracle3366 agreed. Doesn't impact me at all how they do it. At least we know the truth.
You say that but prolly can’t do 20
@@jeffreyboyd4042 You're right. I can't do 20 pullups, but I still know what the proper form for a pullup is. My physical ability doesn't change that.
Lets talk about numbers. I’ve trained my body my whole life. I did the Murph vested. I weigh 250 at 6’4”. I finished at 74 minutes. Strict pull-ups. That last mile felt like death. I don’t give a shit what kind of pull-ups these guys did. They are absolute monsters. Much respect. Now they should hold an event with strict pull-ups. They would STILL blow most of us out of the water.
@Pure Blood it's pretty important when considering a run with weight. Having a longer stride, being over weight....
I think if they did strict pullups it would only take about 5min slower
@@NeemuitdieVerlede 5 min slower? Never lol. I mean they’re extremely fit and they’re killing it, but 100 strict pull ups is 10x harder than kipping. It’s just because your muscles are activated more and longer, because you don’t use momentum of the swing to get back up again. It’s basic physics. But still, CrossFit athletes have a combination of power and cardio that most athletes (bodybuilders or calisthenics) just don’t have. The cardio aspect of CrossFit combined with lifting is just what makes it, in my opinion, the best sport to do to be a well rounded athlete.
@@lanamatchio6774 Yes but they wil just do it it smaller sets , they'll do 5-10reps rest few seconds 5-10 reps ect. With kipping they can do 10-20reps rest ect. So wouldn't take that much longer, but yeah it would fatigue them more.
Fuckin Monsters ! And you did strict pull ups ! Give yourself some damn credit. How many did you have to do ?
First day of 2024 and came right back here to start my year off right with tai chi practice this morning! Thanks Jake!
I know they didn't do real pull ups, but this is still pretty challenging
Facts
Yes, it's still challenging, but why not just require real pull-ups? Is there some fitness advantage to kipping pull-ups that I'm not aware of?
dwheresmymana I think doing strict form pull-ups would make this event a lot harder but I guess it’s possible
@@dwheresmymana you can do 100 kipping ones with much less of a toll on your body than strict ones (in terms of saving energy and strength), hence they do it, easier and faster. If they did strict 100, the push ups would be very difficult to achieve afterwards
@@Vic-qp1gk Crossfit is a joke.
I did a murph earlier this month. I only wore the vest for the runs and did 20 sets of strict 5 pullups, 10 pushups and 15 squats. It took me 2 hours to push through it. It's an absolute insane level of fitness to me that multiple people can do the Murph in less than an hour
Ja zrobiłem Murphiego tylko raz bez kamizelki (amatorsko trenuje crossfit) mój czas 56min.
W tym miałem kontuzje łydki,gdzie nie mogłem szybciej biec.
Musze to zrobić jeszcze raz i zejść poniżej 50min.
You did really well man, keep in mind that these guys did not do 1 adequate pull up.
And not a single pull up was done that day
Zero, zero, zero...
True that
0000
Omg I was just going to comment this 😂😂 like wtf lol
I just hate hate hate that moronic kipping chin. Their rotator cuffs are gonna be destroyed in 10 years.
Thank you for this video. No matter how sad and tiresome my day was, the way they're doing pull ups makes me always laugh.
XD
None of those ugly form pullups should have counted.
I had to pause the video and show my wife. Seriously funniest sh*t ever
9:40 animation of the workings of an internal combustion engine.
That’s fuckin hilarious! 😹
A saw that too... 😂
They should rename this the battle of the Chads.
Funny, I know a guy named Chad that thinks he's one of them lol
These look more like brads tbh. Especially the guys with a marine's cut
Who let the chads off their leashes?
Bop
🤣🤣🤣
8:04 when clothes hanging outside and there’s wind
Best comment ever!
HAHA
Lol almost peed reading ur comment
hahhahahahahaha n1 xD
I'm dead that comment actually made me bust out laughing
Our son did CrossFit years ago and really got in shape and lost weight. I’m glad they are still around.
"Yo chad!"
Every competitor turns around*
Underrated comment
I was searching for this 🤣
The one Kyle doing squats by himself
🤣🤣☠☠☠
Did they change the order of the event ?? I didn’t see the pull ups
They did butterfly pull-ups keep to yourself if you don’t know what you are talking about
@@lvranger4015 man just asked a question, no need for you to be a douche bag
@@lvranger4015 r/wooosh
suck mypepe I’m pretty sure it was a joke not a question
@@lvranger4015 so no pullups
I respect Crossfit to the core, but I would love to see this done strict..
EE NO TA NA that will never happen, it’s crossfit
@@Dee-ye2dk you mean Crossshit
lol i want to see real pullups
Its not calesthenic without crossfit you learn to use momentum/Cheat Still great respect for Those heavy musculair Guys. Must be easier for a smaller athlete without less muscle mass
The world record marathon would be shorter in duration if that was attempted
At this time, I was into CrossFit, and this event and the 16' double DT were two of the best I’ve ever seen.
Watched the full hour. Can someones guide me to the pull up timestamp, couldn't find any.
Same
God those pull ups are absolutely horrendous.
they are called kipping pull-ups, a lot easier to do than regular, and they are completely legal. I would try to do a Murph workout yourself before complaining about how people do pull-ups.
Don't use God's name in vain
Gooze well, lucky for me that I don’t believe in one.
They are called butterfly pull-ups and they are more for cardio not strength. They really are difficult and intense.
th-cam.com/video/OenVG15QMj8/w-d-xo.html
@@Imsamhill They may be intense of course, after awhile, but they look like they'd absolutely destroy your rotator cuffs. I'll check out the link but I'm gonna stay with my regular pull ups.
All i could hear in my head while they were doing “pullups” was counting “0, 0, 0, 0, 0, 0”
😂😂😂😂
Kipping or something does count as a pullup in CrossFit after you are able to do a strict one
Zeroooo, do you watch Elgin?
@@spellboring333 ye but CrossFit counts anything with your chin going above the bar as a rep. Could literally get a box and jump up and down
😂
I have been building my way up to a full murph. It's such a good workout, and these guys make it look easy. The last mile is KILLER.
That's awesome, Sam K! Slowly but surely you'll reach your goal. You got it! 💪
Always murph..?
Not always 100 press ups a day. Murph is a top tier killer run 2 to 3 times a week
Even the person who comes in last is still in better shape than 98% of the U.S population.
99.9
World population lol
@jay all the competitors are American lol you’ve clearly never been to USA we have more cross city people and body builders than any other country
@@JoywithJames-fv7xj there are more fit muscle people in USA than in most of the world lol
@@kit0196 There are more fit muscular people in USA than in your country LOL
"Now you're gonna have the pressure of those guys behind you. Hearing them come on your back" Hahaha
Noticed that too. Came here to see if anyone else did!
'That's right Jim! There's nothing like the feeling when you can feel that breath on the back of your neck as these guys get up close and personal. Look at Olsen's knees trembling as David's smothers him'
@@renhoek3851 Imma need you to not do that again bruh
As a gay guy, I felt that in my soul! Huahuahuahuahuahuahuahuahuah
Never seen a bunch of hot guys packed together in just one competition. These guys have awesome bodies. Couldn't pick one which is not perfect. Lots of gods on earth.
1 - mile run
(20 Rounds)
- 05 pull ups
- 10 push ups
- 15 squats
1- Mile run
That makes it seem way easier
Thanks for the video. Exactly what I was looking for to help with fast twitch. Could you recommend a set for upper body (shoulders) for increased punching force
The pull ups like that are disrespectful do them properly or not at all
that actually is the right way to do pull ups, it is a lot easier to do them that way.
@@joz1693 Then its not the right way.
beqk. They aren’t doing pull ups there stylishly swinging on a bar....that is not correct form strict no momentum reps are the correct way to do a pull up
@@UFCfan. they never said to do strict they just said "pull ups". do you even do CrossFit or?
@@joz1693 Wow you do crossfit bro? Do you want a medal?
im runner and footballer but i like crossfit games a lot!!....i turn my training more to improve my strength doing more push ups and pull ups and running less than before!...i like these guys they are physical monsters and deserve respect!!!!...sorry for my english im greek and also i try to improve my english...greetings from athens GR!
I love this unique commentary for this sport... *It's gonna be a great workout for him*
Imagine this was a long distance run "Damn...Mo Farah is getting his cardio in today, hey frank You think that is like 9000 steps?"
Its a sport for go getting dumbass people
Came to comment section to make to criticize the pullups... I am happy to see the comment section did not let me down and has restored my faith in humanity😮
I’ve completed 3 Murph’s since I started my special warfare career. After being educated on LT Murphy and his career by people who knew him I was inspired to complete every Murph or PJ Memorial workout. I’m seeing a lot of controversy in the comments about the pull-up form in the comments and you all are not wrong. The pull-up form in this video is NOT military standard but this is not a military event. I do think they should not call it a Murph if it isn’t going to be the correct Murph form but I understand the respect that these athletes are showing. Another thing I saw is that military standard is once you drop from the bar or knees drop you’re done, correct. In the military you’re done, but none of these men are in the military lol. This is, again, not a military event. Even in the military none of us are doing this entire workout in one set 😂 there are VERY few people like David Goggins in the world. These athletes are competing and paying their respects to LT Murphy.I have nothing to complain about. I enjoyed the video 🤙🏽
The one single post that is worth to read. Thanks.
if a respectful military man has nothing to complain y'all better stop those stupid comments
You mean that you must do 100 pull ups in raw without rest and the push ups the same?
I will never be doing a Murph 😂. Respec
Cool? No one asked
The only person who benefits from this is the chiropractor
Exactly
How do they hurt their back on this one?
well , i wouldnt be so sure my man , their backs and waists are already strong as fuck from all the workouts through the years, and their body is strong , doesnt mean that this can destroy them ... if you do this every week , then sure yes , but once per sometime is not bad.. the only bad thing i saw from this to be honest , is the fucked up crossfit pull ups , that actually can hurt your whole body , the movement is just so wrong and it might add problems through time .. if they were doing normal pull ups it would be ok..
May as well be Orthopaedics, Nephrologists and Cardiologists in about 20 years for at least a few of those ^
You sound weak as hell and probably sit behind a desk all day! You have no idea how strong the human body is! What appiles to you, don't to others!.. please 🤫shut up
When ur still doing squats when the runners coming back.😔😔😔😔😔😔😐
When u r still doing push-ups when the runners coming back
And mercy on the poor soul if any, still doing pull ups when the runners coming back😂
@rizzo69ca 🤷
Maby those are the ones doing the actual pull ups🧐
@@oda6533 or maybe they're the ones who aren't eating as much clen and tren'ing as hard
Thanks for keeping this up even after 2 years. Just getting back into it!
I’m so confused as to how you even train yourself to do pull-ups like that.
That’s a good form of pull ups because you not only using your arms but your hole body
@@djmk7842 no they're not. They're using momentum to swing up to the bar. Those pullups are ineffective if you want to build strength
They actually have their background in gymnastics. So it is a genuine move.
@@tjcogger1974 but they don't want to build strength in this event, they have to finish it for time this is a complete different workout
@@richt3993 I do gymnastics and I've never seen pull ups done that way.
Zero...zero...zero...zero
*advances to next pull-up bar*
Zero...zero...zero...zero
clb lixo ruim horroroso
We do the Murph every year at work while on-duty. This workout is NO joke, even if guys do the “CrossFit” kipping pull-ups. I feel like I’m sore for like 2 weeks straight after I do it
Yeah man.. not good to be sore after 2 weeks.. there's nothing good longevity wise with this.. thisbwhat ever you call it..
My joints hurt just watching this.
Well, every third day I run 4 Miles with 22 pounds vest, make 300 push ups, 200 pullups, it's not that hard.
@@King_Therion the only difference, you're not doing it in a competition setting, you can go as easy as you like just completing it.
42:30 this last sprint to the finish line between Conway and Anderson was so dope
Yeah looks cool. But if you look at the distance that’s about 17seconds over 80 /90 meters or so. Not exactly a sprint by running standards.
@@piwo647 lol it's fucking Crossfit, they have 20 pounds weight vests on. NOTHING about this is "conventional".
That was all pride and heart right there lol they hit another gear on the final 10 yards
Anyone having any issues with the video? It wouldn't pull up for me.
Haha
I would like to see David Goggins do this event
Norcal Mtnjunkie yo fr😂 I mean he holds the world record for most pull-ups in 24hours so yea the man is hard
This seems too easy for him.
He first would throw up if he sees the form they are doing pull ups
This would be his warm up with strict pull ups lmao
These are the type of pull ups he did for the world record not the no swing types in buds.
Even though those aren't real pull-ups, the high reps make it pretty hard.
I did 44:59 today! RX. Last time I did Murph 2 years ago I did jumping pull ups, knee push ups and no weight vest and it took 56:52
Cameron Gray well done man! Gonna do it soon for the first time! Not sure if it’ll be RX or not, looking forward to it tho :)
That is a crazy transformation to go from scaled to unpartitioned weight vested, 12 minutes faster!
Thankyou all very much for your kind comments 😊
Well done, Cam. Funn & Meaningful WOD
Wow, I just started CrossFit, I’m 53, tried this yesterday, ran both miles but only did half of each exercise, once pull-ups went to 1 rep I was wrecked.. but now I know what to work on
“This is the ugly way to do it, but this is the CrossFit games.”
When the commentators are saying that you know sum up
that one mile run looked like a WWE entrance
Love this!!! Grateful for this on the Level up Challenge 🎉
Damn those pull up bars are impressive. I wonder how much time it took them to set them up.
They need a USMC drill SGT. waiting at those pull up stations!!
It’s drill instructor not drill sergeant
There's no such thing.
Call of duty much?
@@sevmucky2993 I don't play or like COD!! I'm a Vet!!
True Drill Sargent is Army! Drill instructor is Marines!! They do hold the rank of a Sargent!!
Just call it "CrossUps" just to save the Real Pullups for real Reps.
They are real pull-ups. Look up butterfly pull-ups
@@lvranger4015 youve been commenting on people calling out these lazy pullups. Everyone in the fitness industry aside form cross-fitters consider kipping pullups as lazy and you use your momentum to pull yourself up. Kipping is not a pullup and everyone who thinks it is likes their shoulders get fucked.
Thanks for this great quality video, has rest times and everything. Gonna do this daily to fight against fatty liver!
43:01 the sprint was so cool to watch
The guy in the orange shirt thought he won and pulled up too early
I can’t believe I watched the whole GD thing!
Black Bolt~
to me that was the best part out of the whole video, this is why you do not under estimate anyone who is determined to pass you when you walk in the middle of a run.
No matter what place you come. If you complete this. You are number 1 too me 💯
Yup
I imagine that navy seals (named after Navy Seal M Murphy) did actual pull-up instead of CrossFit pull ups when doing the Murphy challenge
Yeah these pullups are whack
@@Repentee I thought after writing this, navy seals probably had commanders yelling profanities at them, while doing pull ups
@@josephwolf7552 So true and that lady at the beginning says they had a day of rest Thursday, Navy seals were probably doing this stuff without sleep and minimal food, not to mention the yelling and drill instructors probably saying “that’s not a pull up, 5 more”
@@RickyTubesocks my friend was in the Navy and he actually trained with some seals not in BUDs but regular They said the video the navy puts on youtube forms not do it justice. It is a 100 times harder it is designed to weed out people. Hell week is just that hell, but that is knowledge obtained from a friend who knew a navy seal, so take it for what its worth
These aren't pull-ups. Don't know what to call them to be honest.
Reebok CrossFit games' outfits are just the best, so far, Nobull is not even close!
A lot of people complaining about pull-ups can we just give credit to the people who even attempted to do this.
No
no
No
No
as a calisthenics athlete i absolutely respect their indurance and that's about it.
endurance*
What kind of stamina ? I've never seen guys run so slowly for 1 mile.
I really appreciate their athletistoism
Estimated expiration date for this sport: 2023
why?
Scott Adam he spoke his mind, that’s what America is all about but there are consequences to the freedom of speech.🤷🏽♂️
Scott Adam Describe “like a normal person”, please
Scott Adam what did he say
this is more fun than bodybuilding thats why they moved away, but bodybuilding will remain the origin of all similar sports
If they keep training like this, they might become cameramen one day.
Every year, TH-cam recommends this video on my home page and I finally clicked on this today. I’m just glad I finally did so to watch a bunch of grown man do 0 Pull Ups. Thanks TH-cam!
If you knew a thing about crossfit you would know these are perfectly legal. There are certain things allowed in different sports - therefore these are allowed in crossfit
@@rileywebster6556 All we’re saying is, don’t call it pull ups or heaving, because its not.
@@rileywebster6556 legal, but not pullups
@@KingCharlesVI better watch mma dude!
@@KingCharlesVI The rules are chin above the bar and arms extended at the bottom. what you do in between is your choice. If strict pullups are required I'm sure they can cover that.
Marine corps would have been counting ..1....1....1...1... thats 1 ....2😂
Yo those pull ups get me every time 😂
The real winner here is the camera man, our hero in silent
Functional strength, stamina, endurance, balance and good health. Crossfit is underrated
Shutup
I wonder where it is specified you need to look like a hooked fish during the pull ups? Any armed forces instructor would sound like: “no rep, no rep, no rep...”
1 1 1 1 2 2 2 2 2 2 3. You are a no go at this station.
And thats why we can't be judges lmfao
Is it just me or do they look like they are trying to row a boat while they are still in the water
“Zero,zero,zero”
It's a crossfit competition-
This is pretty much what David goggins does everyday for breakfast.
Minus the Vitamin S
He’d loose to all of these🤣
Retarded pull ups. 💩 Do it “military style” and cut the reps to half of those silly spasmic ones. It’s a much better- and harder work out, and pay respect to how the international standards are for people around the world in military, rescuer, police..
Jack Headlong perhaps in time, but put any of these men against him in anything to do with endurance and he would thump them. Most pull ups? Goggins. Most push ups? Goggins. The man doesn’t quit
arniebarb123 not many guys like Goggins, especially guys that served with him on the Teams. He basically went to BUD/S for clout and used it as a way to broadcast himself. Avoided combat and only went on one tour
Love it. Have used it for the last 3 days. Absolutely feel the burn. Great work out.
Those pull-ups are one of the funniest things I have ever seen, they killed me.
ik lol its buterfly pull ups, if they were doing normal ones this thing wouldn't end till next day.
6:27 the cameraman is the true hero! running with a gazillion pounds camera xd
Lol they look like engine pistons while they're doing pullups
🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣
More like flopping fishes
Suggestion: For crossfit projects, consider adding some throwing, running, jumping, water sports such as swimming and even some air activities.
i needed to pause this video several times so i can rest
I'm laughing my ass off watching those "pull-ups"
try to do a murph workout yourself and see how hard it is before complaining about how people do pull ups k?
They are called butterfly pull-ups
@@joz1693 Well i did it and it takes 1h30 (without vest) and 2h15 (with the vest) to do not 40 minutes but you can do it with clean form. So the argument they can't do it is not a valid argument. The only thing is that as long as the judges will allow those ugly forms well they ll do it as it saves energy. People would be dumb if they did strict pull ups when every others guys is doing the non strict form. Same thing for the push up but they tend to cheat way less there.
And by the way have a nice day :)
@@Charles-ed3vj bullshit , no video no proof
I salute these guys.. Eac and everyone of them.. They are really pushing human capabilities to the next level
Yeah they can only push, not pull
John Wig if you are talking about the pull-ups they were using butterfly pull-ups been around for a 100 years man
Thank you this is really helpful in addition to my personal training. ❤
Athletes and all but just call those “swing ups”
Each and EVERY one of these guys is on GEAR, no one is natural.
Anyone who has ever trained would know this. Yet for some reason they hate and shame the people who get ‘caught’ as if they’re all so clean and pure. Fucking only thing I hate about the sport.
Must be one or a few natties no doubt
@@9572-x8n lol, “you must be a jealous natty” Must be a fan of Mike O’hearn
Thanks that makes me feel better about myself 😂
Yup. These guys eat alot of trenbolone sandwiches.
I find it extremely hard to believe that was a full mile. You're telling me these big guys can run 6 min pace with a 20lb vest? That means without a vest sub 5:30. Not a chance. Just look at their turnover, looks closer to 7-8:30 the first mile and 8-10 on 2nd mile.
TV can be misleading. Look at their foot placement and initial contact midfoot with most then include that they have powerful strides but lower cadence and this looks slower then it is. A sub 6min mile with a vest is ver y impressive and I think they measure ci
correct
Agreed. No way these guys did it at 6 min per mile pace. Lucky if the fastest got done in 8. Bad runners.
@@listrahtes hahah you have never run in your life apparently :)
@@matteosantacaterina7318 I am not a competitive runner. am a running coach & medical running form analyst as part of my job. I run a mile in 5.40min when I am in form. Nothing spectacular . I can be wrong here but TV footage can be very misleading. If some athletes Provide their GPS data or training data we should be able to make a judgement. Like that its just not enough Info.
Obviously that a large portion of this comment section has never done CrossFit. These are kipping pull-ups the CrossFit standard because imagine doing 100 strict pull-ups even the strongest athletes would die doing that.
I encourage everyone to do Murph themselves and you’ll realise how hard this workout really is
Would love to see David Goggins do this event
He’d probably be the smallest guy there and would probably steal their souls
Who's gonna carry the boats??!?!
And all the time saying STAY HARD !
David would actually do the pull ups though. Not the hip thrusting joke these guys do... 🤦🏻♂️
@@burtbiggum499 David Goggins aint small bro 😅 that dude is big
How to ruin your knees 101
@Paulo Angelus Wearing a weight vest while running on pavement is really tough on the knees
@@Monkeyabroad yup..doing anything physically intensive on concrete puts more strain on the joints
I was literally thinking the same thing and then I saw ur comment at the top
Yep long distance with extra weight on the knees will ruin them.
100% the Marine Corps ruined my knees.
100 push ups, 200 sit ups, 2 mile run this reminds me of Saitama's workout😂
🤣totally except he ran 5 miles i think
Full disclosure I've been training for the Murph at age 47 and I'm struggling with the pullups. Won't see me casting stones. My son used to run the Murph once a month when he was pre-boot camp for the Corps. He's a Marine now and I can't complete the pull-ups. Maybe I can learn this worm y'all talk about.
At that age you probably need chemical assistance.
Just found this. Can’t stop laughing. No one said, ever, that qualifies as any type of pull up. That’s a swinging row.
The classic swinging row, that's not a pull up that's cheating. Put a flat wooden board or plastic so they can't swinging their legs this would solve the issue.
@@DespaceMan yeah, they know how to cycle tren right
i think there's almost nobody can pull up with 100 times 'FM style' at the time holding with 10kg vest. even though between doing 1mile run and push ups, squats 200 and 300 times each. If you can, why don't you go out competition instead of laughing at keyboard mates?
If every movements but muscle strength, weight training or isolation things are cheating, almost every athletes except Body builders are also cheater.
@@kimmoth1 they rather should have doubled the weight and only made them do 10. Or just do 20 or 50 pull-ups max. But these girly-flutters what they are doing is just a joke. Everyone knows.