Sunset Kundalini Yoga Class | Eclipse Season | Beginner Friendly | 40 Minutes

Join us for this beautiful Sunset Kundalini Yoga Class during the powerful Eclipse Season. In this 40-minute session, I’ll guide you through a Kriya for the Physical Body (Fifth Body), part of our series exploring the Ten Light Bodies of Consciousness in Kundalini Yoga.
This beginner-friendly Kundalini yoga practice focuses on strengthening and balancing your physical body, the foundation of your energy and vitality. You’ll experience gentle, yet powerful movements designed to help you connect deeply with your body, enhance flexibility, and promote overall wellness.
What You’ll Get:
• Kriya for the Physical Body (Fifth Body), ideal for beginners
• Guided Kundalini Yoga practice during Eclipse Season
• Breathing techniques to increase energy and awareness
• Relaxing sunset atmosphere to deepen your meditation and connection
• Perfect for aligning your mind, body, and spirit
Whether you're new to Kundalini Yoga or continuing your journey, this class is a great way to tap into the healing power of the Ten Light Bodies of Consciousness. Don’t forget to subscribe and hit the notification bell so you don't miss the rest of the series!
Sat Nam🤍
Tina Hopff
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Want to book a private Kundalini Yoga class, or Meditation session?
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#KundaliniYoga #SunsetYoga #EclipseSeason #PhysicalBody #YogaForBeginners #KundaliniKriya #YogaHealing #LightBodies #TenLightBodies #YogaMeditation

[@pauldavies2550]

Hi Tina total beautiful and amazing and inspiring Yoga video Tina please do more Yoga videos Tina please do a Yoga video with inversions inverted bicycle and shoulderstand and plough and Feet and thanks Tina for shareing awsome Yogi Tina and Yogi Teacher Tina and Yogi Friend Tina and you rock Tina ❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@tinahopff9500]

Hi Paul, many thanks for your feedback, there are so many classes on my channel, I'm sure you will find in some classes the exercises you have asked for. Enjoy and have fun. Love and Blessings