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Beautiful explanation ! . . .thank you vry much.
Wow! I knew there were health benefits with lemon and spinach separately, but it's great to see the Vitamin C is found in lemons and Non-heme iron in spinach can help the body absorb it faster
Thank you kindly support us by sharing this video
You have to boil spinach because it's too high in oxalates which can increase the risk of kidney stones.
Beautiful explanation ! . . .thank you vry much.
Wow! I knew there were health benefits with lemon and spinach separately, but it's great to see the Vitamin C is found in lemons and Non-heme iron in spinach can help the body absorb it faster
Thank you kindly support us by sharing this video
You have to boil spinach because it's too high in oxalates which can increase the risk of kidney stones.